Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 16:34.8 | 55th · 1st on team | 127.1 | +0.029 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 16:37.5 | 69th · 5th on team | 123.2 | +0.010 | ★CR CSR |
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 16:27.3 | 5th · 2nd on team | 125.8 | +0.010 | |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 16:19.1 | 6th · 2nd on team | 125.2 | +0.004 | ★CR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 16:00 | 14th · 1st on team | 129.3 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Wright Park | 5000m | 16:31.3 | 3rd · 1st on team | 125.1 | +0.006 | ★CR CSR RSR |
| 2024-09-21 | PLU Meadows Disc Golf Course | 5000m | 16:26.5 | 5th · 2nd on team | 122.1 | -0.013 | SR CSR RSR |
| 2024-09-14 | LBA Park | 3218m | 10:41.9 | 10th · 1st on team | 121.2 | +0.042 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 17:12.2 | 171st · 2nd on team | 123.3 | +0.029 | CR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 16:58.2 | 56th · 3rd on team | 122.2 | +0.010 | CR CSR |
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 16:23.5 | 4th · 3rd on team | 126.0 | +0.010 | CR CSR |
| 2023-10-19 | Ft. Steilacoom Park | 5000m | 16:46.8 | 8th · 1st on team | 123.4 | +0.004 | CR CSR |
| 2023-10-12 | University of Puget Sound | 3218m | 10:28.14 | 15th · 5th on team | 117.8 | -0.033 | ★PR ★CR SR CSR |
| 2023-10-07 | Lakewood High School | 4506m | 17:06.8 | 111th · 3rd on team | 109.7 | — | ★PR ★CR SR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 16:53.9 | 33rd · 3rd on team | 123.0 | +0.010 | CR CSR |
| 2023-09-16 | PLU Meadows Disc Golf Course | 5000m | 16:03.9 | 5th · 3rd on team | 127.1 | -0.013 | PR ★CR R SR CSR RSR |
| 2023-09-09 | LBA Park | 3218m | 10:54.8 | 5th · 1st on team | 122.2 | +0.042 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 18:22.5 | 219th · 3rd on team | 114.9 | +0.029 | CR CSR |
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 17:28.7 | 49th · 5th on team | 119.1 | +0.010 | CR CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 18:20.9 | 27th · 6th on team | 112.7 | +0.004 | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 17:14.8 | 16th · 1st on team | 119.5 | -0.004 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 18:22.9 | 87th · 5th on team | 114.8 | +0.010 | CR CSR |
| 2022-09-21 | Sehmel Homestead Park | 4828m | 19:15.4 | 16th · 8th on team | 112.6 | +0.086 | ★PR ★CR SR CSR |
| 2022-09-17 | Pacific Lutheran University | 5000m | 17:29.2 | 11th · 5th on team | 118.5 | +0.000 | PR ★CR SR CSR |
| 2022-09-14 | Sehmel Homestead Park | 4000m | 14:56.4 | 5th · 1st on team | 118.9 | +0.109 | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | LBA Park | 3218m | 11:42 | 15th · 1st on team | 115.1 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 3200m | 9:40.98 | 15th · 2nd on team | 124.9 | -0.039 | |
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | 1600m | 4:36.69 | 13th · 2nd on team | 121.1 | -0.038 | |
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | 3200m | 9:27.09 | 3rd · 1st on team | 127.8 | -0.038 | ★PR SR RSR |
| 2025-05-14 | Puget Sound League Championships | 1600m | 4:28.26 | 11th · 3rd on team | 125.2 | -0.039 | ★PR SR |
| 2025-05-14 | Puget Sound League Championships | 3200m | 9:37.06 | 5th · 1st on team | 125.5 | -0.039 | |
| 2025-05-07 | Gig Harbor @ Bellarmine | 1600m | 4:34.95 | 1st · 1st on team | 123.0 | -0.029 | |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 3200m | 9:41.47 | 14th · 2nd on team | 125.5 | -0.034 | |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 3000m | 9:05.09 | 31st · 1st on team | 123.7 | -0.042 | |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 3000m | 8:59.84 | 41st · 1st on team | 125.5 | -0.035 | ★PR SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 2miles | 9:38.02 | 42nd · 1st on team | 126.6 | -0.035 | ★PR SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 3200m | 9:34.85 | 44th · 1st on team | 126.5 | -0.035 | PR SR |
| 2025-03-28 | Lakes @ Gig Harbor | 3200m | 9:35.46 | 2nd · 1st on team | 127.5 | -0.031 | PR SR RSR |
| 2025-03-21 | Peninsula Jamboree | 1600m | 4:34.14 | 2nd · 1st on team | 124.4 | -0.027 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 9:55.99 | 19th · 2nd on team | 121.8 | -0.039 | |
| 2024-05-17 | West Central Districts 3 / SWD 4 Track & Field Championships | 3200m | 9:38.17 | 4th · 2nd on team | 125.5 | -0.038 | PR SR RSR |
| 2024-05-09 | SSC Championships | 3200m | 9:48.4 | 3rd · 2nd on team | 124.8 | -0.029 | PR SR RSR |
| 2024-05-09 | SSC Championships | 1600m | 4:35.89 | 14th · 4th on team | 122.9 | -0.029 | PR SR |
| 2024-05-02 | Bellarmine @ Gig Harbor | 1600m | 4:38.97 | 1st · 1st on team | 120.9 | -0.031 | PR SR |
| 2024-05-02 | Bellarmine @ Gig Harbor | 800m | 2:11.93 | 7th · 6th on team | 114.6 | -0.031 | ★PR SR |
| 2024-04-25 | Gig Harbor, Timberline @ Yelm | 1600m | 4:41.63 | 1st · 1st on team | 120.9 | -0.025 | PR SR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 2miles | 9:59.64 | 78th · 1st on team | 122.0 | -0.035 | PR SR RSR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 3200m | 9:56.89 | 79th · 1st on team | 121.8 | -0.035 | PR SR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 3000m | 9:22 | 82nd · 1st on team | 120.5 | -0.035 | PR SR |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 3200m | 10:05.04 | 19th · 1st on team | 120.1 | -0.034 | SR RSR |
| 2024-04-11 | Capital @ Gig Harbor | 1600m | 4:49.12 | 1st · 1st on team | 116.7 | -0.031 | |
| 2024-04-04 | Peninsula @ Gig Harbor | 1600m | 4:43.95 | 3rd · 3rd on team | 118.7 | -0.031 | SR |
| 2024-03-29 | CK @Home vs Yelm + GH | 3200m | 10:13.52 | 7th · 4th on team | 120.0 | -0.024 | SR RSR |
| 2024-03-22 | Home vs Peninsula/CK | 3200m | 10:38.53 | 2nd · 2nd on team | 113.4 | -0.031 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | South Sound Conference Championships - Day 1 | 3200m | 10:04.65 | 9th · 3rd on team | 121.4 | -0.029 | |
| 2023-05-11 | South Sound Conference Championships - Day 1 | 1600m | 4:45.81 | 15th · 6th on team | 118.6 | -0.029 | |
| 2023-05-05 | Gig Harbor @ Bellarmine | 3200m | 10:04.57 | 2nd · 1st on team | 121.5 | -0.029 | PR R SR RSR |
| 2023-04-29 | 63rd Shelton Invitational T&F | 1600m | 4:42.58 | 4th · 1st on team | 119.5 | -0.034 | PR SR |
| 2023-04-29 | 63rd Shelton Invitational T&F | 1mile | 4:44.23 | 4th · 1st on team | 119.6 | -0.034 | ★PR R SR RSR |
| 2023-04-27 | NT @ Gig Harbor | 1600m | 4:44.85 | 1st · 1st on team | 118.8 | -0.031 | PR SR |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | 3200m | 10:07.33 | 17th · 2nd on team | 119.5 | -0.034 | PR SR RSR |
| 2023-04-06 | Peninsula at Gig Harbor | 800m | 2:16.02 | 3rd · 3rd on team | 111.5 | -0.031 | PR SR |
| 2023-03-31 | Capital, Yelm @ Gig Harbor | 1600m | 4:51.95 | 4th · 4th on team | 116.5 | -0.031 | PR SR |
| 2023-03-31 | Capital, Yelm @ Gig Harbor | 800m | 2:18.1 | 9th · 7th on team | 110.4 | -0.031 | PR SR |
| 2023-03-24 | Gig Harbor, Peninsula @ CK | 3200m | 10:18.5 | 6th · 5th on team | 118.9 | -0.024 | PR SR RSR |
| 2023-03-17 | Peninsula Jamboree | 1600m | 4:53 | 6th · 5th on team | 115.2 | -0.027 | PR SR RSR |
| 2023-03-17 | Peninsula Jamboree | 800m | 2:20.39 | 2nd · 2nd on team | 107.8 | -0.027 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | South Sound Conference Championships | 3200m | 10:49.38 | 13th · 3rd on team | 112.9 | -0.029 | |
| 2022-05-06 | Bellarmine, CK @ Gig Harbor | 3200m | 10:48.06 | 1st · 1st on team | 113.5 | -0.031 | PR R SR RSR |
| 2022-04-28 | Gig Harbor vs Yelm, Capital | 1600m | 5:11.84 | 5th · 1st on team | 108.9 | -0.031 | PR R SR RSR |
| 2022-04-08 | Gig Harbor vs Peninsula | 3200m | 11:20.99 | 4th · 3rd on team | 108.5 | -0.031 | PR R SR RSR |
| 2022-03-30 | Gig Harbor, Yelm @ River Ridge | 800m | 2:23.39 | 6th · 2nd on team | 106.7 | -0.029 | PR SR |
| 2022-03-24 | Gig Harbor vs Central Kitsap | 1600m | 5:18.49 | 4th · 2nd on team | 106.8 | -0.031 | PR R SR RSR |
| 2022-03-18 | Peninsula Jamboree | 1600m | 5:23.92 | 10th · 7th on team | 105.4 | -0.027 | PR R SR RSR |