Racecast

Allegra Hoenigman

Franklin (OR) (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 127.3 2012 XC season
Best race 133.6 XC
Races 61
Seasons 3 2010 — 2012

RankedNation #9222·OR #371·OR D6A #206·6A-1 PORTLAND INTERSCHOLASTIC #22·Team #11 ?

Training paces & VO2max → critical speed 7:35/mi, fitted from 7 races in 2012

Cross Country

2012 XC 122.0

Franklin (OR) (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Lane Community College 5000m 23:30 80th · 6th on team 114.7 +0.042 CSR
2012-10-24 Lents Park 5000m 21:22 11th · 4th on team 125.4 +0.036 ★CR SR CSR
2012-10-17 Franklin HS 5000m 21:50.9 2nd · 2nd on team 125.9 +0.059 CSR RSR
2012-10-13 Lents Park 5000m 21:35 27th · 4th on team 124.2 +0.036 CR SR CSR
2012-10-10 Franklin HS 5000m 22:33.4 4th · 3rd on team 121.8 +0.059 SR CSR
2012-10-03 Westmoreland Park 5000m 23:05 12th · 5th on team 117.0 +0.038 SR CSR
2012-09-26 Pier Park 1609m 6:37.1 6th · 3rd on team 124.8 +0.119 SR CSR RSR

2011 XC 126.6

Franklin (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Lane Community College 5000m 20:58 53rd · 4th on team 128.7 +0.042 ★CR CSR
2011-10-26 Franklin HS 5000m 21:02 7th · 4th on team 129.0 +0.059 ★CR CSR
2011-10-19 Gabriel Park 5000m 22:13 4th · 2nd on team 128.5 +0.099 ★CR CSR
2011-10-15 Fernhill Park 5000m 21:29 143rd · 4th on team 125.3 +0.038 ★CR CSR
2011-10-11 Sorosis Park 5000m 21:38 3rd · 3rd on team 131.1 +0.083 ★CR CSR
2011-10-05 Westmoreland Park 5000m 20:25 5th · 3rd on team 131.8 +0.038 ★PR ★CR SR CSR
2011-10-01 Bryant Park 5000m 21:11 71st · 3rd on team 126.0 +0.032 PR ★CR SR CSR
2011-09-28 Pier Park 1609m 6:14 1st · 1st on team 133.6 +0.119 ★PR ★CR ★R SR CSR RSR
2011-09-21 Franklin HS 5000m 22:50 11th · 4th on team 121.9 +0.059 CSR
2011-09-16 Hood River Valley HS 5000m 22:23.1 16th · 3rd on team 124.2 +0.075 ★CR SR CSR
2011-09-10 Sandstone MS 5000m 24:33 36th · 4th on team 114.1 +0.067 ★CR SR CSR
2011-09-01 Wilsonville HS 3000m 12:18 11th · 2nd on team 125.8 +0.040 ★PR ★CR R SR CSR RSR

2010 XC 119.0

Franklin (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Lane Community College 5000m 23:07 86th · 6th on team 117.1 +0.042 CR CSR
2010-10-27 Franklin HS 5000m 22:09 12th · 5th on team 124.5 +0.059 CR CSR
2010-10-20 Westmoreland Park 5000m 22:20.5 11th · 4th on team 121.3 +0.038
2010-10-16 Westmoreland Park 5000m 21:53 24th · 5th on team 123.7 +0.038 PR CR SR CSR
2010-10-06 Westmoreland Park 5000m 24:18 16th · 5th on team 111.8 +0.038 CR CSR
2010-10-02 Franklin Park-Yakima 4828m 23:22.4 86th · 6th on team 114.8 +0.059 ★PR ★CR SR CSR
2010-09-29 Gabriel Park 3000m 14:03.8 4th · 1st on team 115.2 +0.078 ★CR CSR
2010-09-18 Western Oregon University 5000m 22:51.1 27th · 3rd on team 118.2 +0.048 PR ★CR SR CSR
2010-09-09 Molalla River State Park 5000m 23:28.8 29th · 2nd on team 118.8 +0.074 PR ★CR SR CSR
2010-09-03 Wilsonville HS 3000m 12:32 16th · 2nd on team 125.1 +0.040 PR CR R SR CSR RSR

Track & Field

2012 TF 115.7

Franklin (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-26 OSAA 5A State Championships - Day 2 800m 2:34.88 11th · 1st on team 117.1 -0.039
2012-05-17 PIL 5A District Championship Finals 1500m 5:28.6 7th · 3rd on team 115.1 -0.043
2012-05-17 PIL 5A District Championship Finals 800m 2:30.35 3rd · 2nd on team 120.1 -0.043
2012-05-16 PIL 5A District Championship Prelims 800m 2:30.35 3rd · 2nd on team 120.1 -0.043 PR SR RSR
2012-05-04 Nike/Jesuit Twilight Relays 1500m 5:17.07 53rd · 1st on team 118.6 -0.048 ★PR SR RSR
2012-05-02 Franklin/Cascade @ Cleveland 800m 2:34.2 3rd · 1st on team 117.3 -0.043
2012-04-28 48th Centennial Invitational 1500m 5:18.9 46th · 1st on team 117.8 -0.045 PR SR RSR
2012-04-28 48th Centennial Invitational 800m 2:33.04 32nd · 1st on team 117.4 -0.045 PR SR
2012-04-18 Wilson @ Franklin 1500m 5:23.3 1st · 1st on team 116.7 -0.044 PR SR RSR
2012-04-11 Jefferson @ Franklin 1500m 5:36.3 1st · 1st on team 112.0 -0.044 SR RSR
2012-03-21 Benson, Franklin @ Putnam 1500m 5:56.99 3rd · 2nd on team 105.9 -0.043 SR
2012-01-28 New Balance Boise Indoor Day 2 2miles 13:29.31 9th · 1st on team 110.2 -0.027 ★PR SR RSR

2011 TF 110.7

Franklin (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-11 PIL Varsity District Prelims 3000m 11:53 4th · 3rd on team 113.5 -0.044 ★PR SR
2011-05-04 Benson @ Franklin 3000m 12:55.6 1st · 1st on team 104.7 -0.044 PR SR
2011-04-29 Jesuit Twilight Invitational 1500m 5:36.57 57th · 2nd on team 111.5 -0.048
2011-04-27 Roosevelt & Madison @ FHS 1500m 5:29.1 2nd · 1st on team 116.0 -0.032 RSR
2011-04-13 Cleveland @ Franklin 800m 2:48.5 3rd · 2nd on team 107.2 -0.043
2011-04-13 Cleveland @ Franklin 1500m 5:36.6 3rd · 2nd on team 112.2 -0.043
2011-04-09 Sandy Invitational 1500m 5:28.61 9th · 2nd on team 115.7 -0.035 PR SR RSR
2011-04-02 Wilsonville Invitational 800m 2:44.09 9th · 2nd on team 109.5 -0.047 PR SR RSR
2011-03-30 Roosevelt & Jefferson @ FHS 800m 2:50.6 1st · 1st on team 106.2 -0.044 SR RSR

2010 TF 105.9

Franklin (OR) (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-11 PIL JV/Frosh Districts Prelims 800m 2:51.3 3rd · 1st on team 105.0 -0.045
2010-05-05 Benson @ Franklin 400m 1:11.24 3rd · 3rd on team — -0.044 ★PR SR
2010-05-05 Benson @ Franklin 200m 31.64 2nd · 2nd on team — -0.044 ★PR SR
2010-04-23 Race results → 800m 2:46.1 18th · 3rd on team — — PR SR
2010-04-21 Race results → 400m 1:14.34 6th · 2nd on team — — PR SR
2010-04-21 Race results → 200m 31.94 3rd · 3rd on team — — PR SR
2010-04-10 Race results → 800m 2:49.69 17th · 2nd on team — — PR SR
2010-03-31 Franklin, Roosevelt vs. Centennial 200m 32.78 6th · 2nd on team — -0.026 PR SR
2010-03-31 Franklin, Roosevelt vs. Centennial 800m 2:51.01 1st · 1st on team 106.9 -0.026 PR R SR RSR
2010-03-19 2nd Annual Jason Addy Classic 60m 9.49 30th · 6th on team — -0.041 ★PR SR
2010-03-19 2nd Annual Jason Addy Classic 300m 52.87 15th · 4th on team — -0.041 ★PR SR