Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:30.8 | 183rd · 4th on team | 100.3 | -0.023 | CSR |
| 2025-10-24 | McAlpine Creek Park | 5000m | 19:52.2 | 99th · 7th on team | 103.9 | -0.015 | |
| 2025-10-18 | Riverside HS | 5000m | 20:14.8 | 59th · 8th on team | 101.5 | -0.017 | ★CR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 19:43.7 | 499th · 7th on team | 103.8 | -0.023 | |
| 2025-10-13 | McAlpine Creek Park | 5000m | 19:06.4 | 15th · 5th on team | 107.3 | -0.015 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 19:43.7 | 499th · 7th on team | 104.4 | -0.023 | CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 19:43.7 | 499th · 7th on team | 104.4 | -0.023 | |
| 2025-09-27 | Mullet Hall | 5000m | 21:14 | 166th · 9th on team | 97.6 | -0.002 | ★CR CSR |
| 2025-09-12 | McAlpine Creek Park | 5000m | 20:51 | 45th · 7th on team | 98.6 | -0.015 | SR CSR RSR |
| 2025-09-02 | Gaston Christian School Course | 5000m | 22:15.1 | 42nd · 9th on team | 96.1 | +0.024 | ★CR CSR |
| 2025-08-23 | Jackson Park | 5000m | 21:34.9 | 75th · 3rd on team | 97.2 | +0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 20:01.1 | 97th · 7th on team | 102.9 | -0.023 | ★CR CSR |
| 2024-10-17 | McAlpine Creek | 5000m | 19:20.8 | 22nd · 6th on team | 106.2 | -0.015 | ★CR CSR RSR |
| 2024-10-08 | Frank Lisk Park | 5000m | 21:19.8 | 36th · 8th on team | 98.8 | -0.004 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 20:37.5 | 399th · 4th on team | 100.7 | -0.023 | CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 19:35.8 | 180th · 4th on team | 105.6 | -0.015 | CR CSR RSR |
| 2024-09-14 | Stables Park | 5000m | 19:16 | 87th · 5th on team | 105.5 | -0.035 | PR ★CR SR CSR RSR |
| 2024-09-03 | Gaston Christian School Course | 5000m | 22:23.5 | 55th · 11th on team | 95.7 | +0.024 | CR CSR |
| 2024-08-24 | Jackson Park | 5000m | 20:29.2 | 31st · 3rd on team | 104.4 | +0.008 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | McAlpine Creek Park | 5000m | 21:03.7 | 3rd · 2nd on team | 121.4 | -0.015 | PR CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 21:13.7 | 303rd · 1st on team | 119.2 | -0.023 | PR CR SR CSR |
| 2023-10-03 | Metrolina Christian Academy | 3000m | 11:40.6 | 9th · 2nd on team | 136.9 | +0.047 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 22:02.9 | 382nd · 3rd on team | 115.1 | -0.015 | PR CR SR CSR |
| 2023-09-16 | Stables Park | 5000m | 22:55 | 140th · 5th on team | 110.1 | -0.035 | PR CR SR CSR |
| 2023-09-05 | McAlpine Creek Park | 3000m | 14:00.8 | 37th · 4th on team | 113.6 | +0.046 | CSR |
| 2023-09-02 | Milliken Plant Course | 5000m | 23:54.6 | 415th · 5th on team | 110.0 | +0.007 | PR ★CR SR CSR |
| 2023-08-26 | Metrolina Christian Academy | 3000m | 12:54 | 55th · 1st on team | 123.5 | +0.047 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | McAlpine Creek Park | 3000m | 13:19.3 | 29th · 4th on team | 120.7 | +0.046 | PR ★CR R SR CSR RSR |
| 2022-10-04 | Gaston Christian School Course | 3000m | 14:38.5 | 41st · 6th on team | 110.9 | +0.068 | PR ★CR R SR CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 28:14.8 | 451st · 7th on team | 91.3 | -0.015 | PR CR SR CSR |
| 2022-09-06 | Hickory Grove Christian School | 3000m | 16:12 | 39th · 6th on team | 98.6 | +0.046 | ★CR CSR |
| 2022-08-30 | Fisher Farm Park | 3000m | 17:17.8 | 46th · 6th on team | 102.9 | +0.168 | ★CR CSR |
| 2022-08-27 | Metrolina Christian Academy | 3000m | 15:05.4 | 53rd · 3rd on team | 105.8 | +0.047 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | McAlpine Creek Park | 3000m | 14:56.2 | 46th · 3rd on team | 109.7 | +0.046 | PR CR R SR CSR RSR |
| 2021-10-12 | Hickory Grove Christian North Campus | 3000m | 17:59 | 34th · 1st on team | 100.1 | +0.165 | ★CR R CSR RSR |
| 2021-09-28 | SouthLake Christian Academy | 3000m | 18:43 | 63rd · 6th on team | 91.4 | +0.101 | ★CR CSR |
| 2021-09-14 | Metrolina Christian Academy | 3000m | 17:27 | 37th · 7th on team | 92.9 | +0.047 | PR CR R SR CSR RSR |
| 2021-08-28 | Metrolina Christian Academy | 3000m | 18:42.3 | 82nd · 4th on team | 86.5 | +0.047 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NCISAA DII Track & Field Championships | 3200m | 11:50.08 | 23rd · 2nd on team | 102.6 | -0.036 | |
| 2026-05-04 | MAC Track & Field Championships | 3200m | 11:25.17 | 6th · 2nd on team | 105.8 | -0.041 | ★PR SR |
| 2026-04-27 | Metrolina Christian Meet No. 4 | 2ksteeple | 7:33.52 | 12th · 2nd on team | — | -0.041 | ★PR SR |
| 2026-04-23 | Gaston Christian HS #3 | 3200m | 12:24.56 | 9th · 5th on team | 96.8 | -0.047 | SR |
| 2026-04-23 | Gaston Christian HS #3 | 400m | 57.91 | 17th · 5th on team | — | -0.047 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:11.56 | 731st · 4th on team | 106.2 | -0.051 | |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:14.44 | 369th · 3rd on team | 110.1 | -0.051 | ★PR SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:13.06 | 730th · 4th on team | 106.3 | -0.051 | ★PR SR |
| 2026-04-14 | Metrolina Christian Meet No. 3 | 400m | 58.41 | 9th · 3rd on team | — | -0.041 | PR SR |
| 2026-04-09 | FCDS Home Meet #3 | 1600m | 5:11.09 | 4th · 1st on team | 107.0 | -0.045 | |
| 2026-04-09 | Wavelight All American Track Classic | 800m | 2:25.37 | 173rd · 1st on team | 102.1 | -0.049 | |
| 2026-04-02 | Gaston Christian HS #2 | 1600m | 5:12.36 | 7th · 3rd on team | 106.3 | -0.047 | |
| 2026-03-28 | JCSU/Cockrell 2026 HS Invitational | 800m | 2:17.61 | 22nd · 2nd on team | 107.6 | -0.050 | PR SR |
| 2026-03-21 | Odell Williams Invite | 1600m | 5:05.64 | 15th · 2nd on team | 109.5 | -0.040 | ★PR SR RSR |
| 2026-03-17 | Gaston Christian HS #1 | 800m | 2:23.3 | 4th · 3rd on team | 103.7 | -0.047 | |
| 2026-02-28 | Spring into the Season Kickoff | 800m | 2:21.4 | 40th · 3rd on team | 105.8 | -0.041 | SR RSR |
| 2026-02-20 | Tryon: College & Open Friday | 1000m | 3:06.79 | 8th · 2nd on team | 104.7 | -0.038 | ★PR SR RSR |
| 2026-02-09 | NCRunners Independent Schools Indoor Championships | 1000m | 3:10.62 | 6th · 1st on team | 101.3 | -0.050 | |
| 2026-02-06 | Piedmont Last Chance | 1000m | 3:09.78 | 5th · 1st on team | 103.6 | -0.030 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | MAC Track & Field Championships | 3200m | 12:13.95 | 8th · 4th on team | 97.7 | -0.047 | |
| 2025-05-03 | 2025 Last Chance Classic | 800m | 2:18.75 | 40th · 1st on team | 107.0 | -0.047 | PR SR RSR |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 800m | 2:20.64 | 21st · 4th on team | 106.3 | -0.041 | |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:33.25 | 688th · 6th on team | 99.2 | -0.051 | |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 5:35.19 | 688th · 6th on team | 99.3 | -0.051 | PR SR |
| 2025-04-17 | Gaston Christian HS Meet #4 | 1600m | 5:13.61 | 4th · 3rd on team | 105.7 | -0.047 | PR SR |
| 2025-04-11 | All American Track Classic | 800m | 2:19.69 | 166th · 1st on team | 106.2 | -0.049 | |
| 2025-04-01 | Metrolina Christian Meet No. 3 | 3200m | 12:24.16 | 4th · 1st on team | 97.4 | -0.041 | |
| 2025-04-01 | Metrolina Christian Meet No. 3 | 800m | 2:27.39 | 16th · 6th on team | 101.5 | -0.041 | |
| 2025-03-28 | Gaston Christian Friday Night Invite | 1600m | 5:20.21 | 5th · 4th on team | 103.6 | -0.047 | PR SR |
| 2025-03-13 | Gaston Christian HS Meet #1 | 3200m | 12:07.67 | 5th · 2nd on team | 98.6 | -0.047 | |
| 2025-03-13 | Gaston Christian HS Meet #1 | 800m | 2:19.1 | 3rd · 1st on team | 106.7 | -0.047 | PR SR RSR |
| 2025-03-04 | Metrolina Christian Meet No. 1 | 3200m | 11:56 | 3rd · 3rd on team | 100.8 | -0.041 | SR |
| 2025-02-06 | NCRunners Independent Schools Indoor Championships | 1000m | 3:14.37 | 16th · 3rd on team | 100.7 | -0.046 | PR SR |
| 2025-01-30 | Metrolina Polar Bear | 1600m | 5:23.74 | 7th · 3rd on team | 103.1 | -0.041 | PR SR RSR |
| 2025-01-28 | Fury Invitational | 1000m | 3:23.43 | 27th · 4th on team | 96.2 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Gaston Christian Twilight Invitational | 3200m | 11:55.82 | 3rd · 1st on team | 118.3 | -0.037 | PR SR |
| 2024-05-09 | MAC Track & Field Championships | 3200m | 12:26.61 | 11th · 4th on team | 112.9 | -0.041 | |
| 2024-04-23 | Gaston Christian Meet #3 | 800m | 2:46.59 | 25th · 4th on team | 108.3 | -0.037 | |
| 2024-04-23 | Gaston Christian Meet #3 | 1600m | 5:28.23 | 8th · 1st on team | 120.5 | -0.037 | PR SR |
| 2024-04-16 | Gaston Christian Meet #2 | 3200m | 12:39.27 | 7th · 3rd on team | 112.1 | -0.037 | |
| 2024-03-28 | Gaston Christian Middle School Meet #1 | 1600m | 5:35.2 | 1st · 1st on team | 118.0 | -0.037 | PR SR |
| 2024-03-21 | Metrolina MAC Meet No. 1 | 800m | 2:30.02 | 6th · 2nd on team | 119.5 | -0.041 | |
| 2024-03-19 | Gaston Christian Meet #1 | 1600m | 5:43.72 | 11th · 2nd on team | 114.8 | -0.037 | PR SR |
| 2024-03-16 | Coach Odell Williams Raider Invitational | 3200m | 12:14.88 | 12th · 1st on team | 114.8 | -0.040 | PR SR |
| 2024-03-14 | Metrolina MS meet No. 1 | 800m | 2:26.01 | 1st · 1st on team | 122.9 | -0.041 | PR SR RSR |
| 2024-03-05 | UA MS Home Meet #1 | 1600m | 5:44.73 | 3rd · 2nd on team | 112.8 | -0.047 | PR SR RSR |
| 2024-03-02 | Spring into the Season Kickoff | 3200m | 12:36.01 | 18th · 2nd on team | 111.2 | -0.041 | PR SR |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | 1000m | 3:31.59 | 12th · 2nd on team | 110.2 | -0.046 | PR SR |
| 2024-02-06 | Gaston Christian Winter Meet #2 | 3200m | 12:55.63 | 2nd · 2nd on team | 111.2 | -0.018 | PR SR RSR |
| 2024-01-25 | Turn Up the Heat 2024 | 1600m | 5:56.2 | 31st · 4th on team | 110.8 | -0.037 | PR SR RSR |
| 2024-01-25 | Turn Up the Heat 2024 | 1000m | 3:45.86 | 9th · 2nd on team | 102.9 | -0.037 | PR SR |
| 2024-01-22 | Gaston Christian Polar Bear #1 | 1600m | 6:15.83 | 8th · 3rd on team | 105.0 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MAC Track and Field Championships | 1600m | 6:16.81 | 20th · 6th on team | 103.7 | -0.048 | |
| 2023-05-13 | MAC Track and Field Championships | 800m | 2:57.35 | 37th · 5th on team | 100.5 | -0.048 | |
| 2023-05-12 | MAC Track & Field Championships | 1600m | 6:16.81 | 20th · 6th on team | 103.7 | -0.047 | |
| 2023-05-12 | MAC Track & Field Championships | 800m | 2:57.35 | 37th · 5th on team | 100.6 | -0.047 | |
| 2023-04-25 | Gaston Christian Home Meet #3 | 800m | 2:56.8 | 42nd · 7th on team | 101.8 | -0.037 | |
| 2023-04-25 | Gaston Christian Home Meet #3 | 1600m | 6:19 | 20th · 5th on team | 103.9 | -0.037 | |
| 2023-03-30 | Gaston Christian Meet #2 | 1600m | 6:12.45 | 23rd · 8th on team | 105.8 | -0.037 | PR SR RSR |
| 2023-03-20 | Gaston Christian Middle School Meet #1 | 1600m | 6:19.82 | 7th · 4th on team | 103.5 | -0.037 | PR SR RSR |
| 2023-03-20 | Gaston Christian Middle School Meet #1 | 800m | 2:50.61 | 6th · 1st on team | 105.2 | -0.037 | PR SR RSR |
| 2023-03-14 | Gaston Christian Home Meet #1 | 800m | 3:06.27 | 34th · 10th on team | 97.3 | -0.037 | PR SR |
| 2023-03-14 | Gaston Christian Home Meet #1 | 1600m | 6:42.78 | 32nd · 11th on team | 98.5 | -0.037 | |
| 2023-03-07 | Woodlawn Home Meet 1 | 800m | 3:06.81 | 28th · 7th on team | 96.8 | -0.035 | PR SR RSR |
| 2023-03-07 | Woodlawn Home Meet 1 | 1600m | 6:35.42 | 30th · 11th on team | 100.2 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | NCRunners Middle School Elite Invitational | 800m | 3:25.92 | 69th · 2nd on team | 88.0 | -0.037 | |
| 2022-05-07 | NCRunners Middle School Elite Invitational | 1600m | 7:04.76 | 71st · 3rd on team | 93.5 | -0.037 | PR SR RSR |
| 2022-04-23 | Gaston Christian Middle School Invite | 800m | 3:31.31 | 16th · 6th on team | 86.0 | -0.037 | |
| 2022-04-23 | Gaston Christian Middle School Invite | 1600m | 7:38.1 | 19th · 3rd on team | 87.0 | -0.037 | |
| 2022-03-31 | Gaston Christian Home Meet #2 | 800m | 3:24.11 | 37th · 14th on team | 89.3 | -0.037 | |
| 2022-03-31 | Gaston Christian Home Meet #2 | 1600m | 7:24.31 | 27th · 15th on team | 89.8 | -0.037 | |
| 2022-03-24 | Gaston Christian Middle School Meet | 1600m | 7:06.76 | 16th · 5th on team | 93.2 | -0.037 | PR SR RSR |
| 2022-03-24 | Gaston Christian Middle School Meet | 800m | 3:24.49 | 17th · 1st on team | 88.7 | -0.037 | |
| 2022-03-17 | Gaston Christian Home Meet #1 | 1600m | 7:25.73 | 36th · 13th on team | 88.9 | -0.037 | |
| 2022-03-17 | Gaston Christian Home Meet #1 | 800m | 3:26.6 | 40th · 8th on team | 87.4 | -0.037 | |
| 2022-03-03 | GCS-HGCS-MCA meet | 800m | 3:23.8 | 21st · 10th on team | 89.0 | -0.037 | PR SR RSR |
| 2022-03-03 | GCS-HGCS-MCA meet | 1600m | 7:23.3 | 21st · 16th on team | 89.6 | -0.037 | PR SR RSR |