Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 20:35 | 122nd · 6th on team | 100.3 | -0.015 | ★CR SR CSR RSR |
| 2025-10-16 | Ivey Redmon Sports Complex | 5000m | 21:56.1 | 51st · 7th on team | 94.5 | -0.009 | CSR |
| 2025-09-25 | Caldwell Academy | 5000m | 21:19.6 | 18th · 2nd on team | 98.4 | +0.005 | ★CR SR CSR |
| 2025-09-18 | Greensboro Day School Church Course | 4988m | 22:06.3 | 11th · 2nd on team | 99.9 | +0.054 | ★PR ★CR SR CSR RSR |
| 2025-09-15 | Greensboro Day School Church Course | 4988m | 22:06.9 | 5th · 3rd on team | 99.5 | +0.054 | PR CR SR CSR RSR |
| 2025-09-11 | Hagan-Stone Park | 5000m | 21:27.4 | 39th · 4th on team | 94.8 | -0.021 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 20:36.8 | 114th · 6th on team | 99.9 | -0.023 | ★CR SR CSR RSR |
| 2024-10-17 | Ivey Redmon Sports Complex | 5000m | 21:17.9 | 48th · 4th on team | 97.0 | -0.009 | |
| 2024-10-09 | Caldwell Academy | 5000m | 22:08.1 | 33rd · 6th on team | 95.6 | +0.005 | CSR |
| 2024-10-03 | Ivey Redmon Sports Complex | 5000m | 21:03 | 12th · 3rd on team | 98.8 | -0.009 | ★CR SR CSR RSR |
| 2024-09-23 | Greensboro Day School Church Course | 4988m | 22:32.1 | 5th · 4th on team | 98.6 | +0.054 | PR CR SR CSR RSR |
| 2024-09-19 | Greensboro Day School Church Course | 4988m | 22:45 | 21st · 2nd on team | 97.1 | +0.054 | SR CSR RSR |
| 2024-09-10 | Hagan-Stone Park | 5000m | 21:21.9 | 36th · 4th on team | 96.8 | -0.021 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 22:57.2 | 122nd · 5th on team | 90.7 | -0.023 | CR CSR |
| 2023-10-17 | Ivey Redmon Sports Complex | 5000m | 21:47 | 42nd · 4th on team | 95.1 | -0.009 | CSR |
| 2023-10-11 | Hagan-Stone Park | 5000m | 21:25.3 | 114th · 4th on team | 95.4 | -0.021 | SR CSR |
| 2023-10-09 | Forsyth Country Day School | 5000m | 21:31.4 | 26th · 4th on team | 99.6 | +0.019 | ★CR SR CSR RSR |
| 2023-10-05 | Caldwell Academy | 5000m | 21:55.8 | 19th · 4th on team | 96.3 | +0.005 | CR SR CSR |
| 2023-09-21 | Greensboro Day School Church Course | 4988m | 22:34.8 | 23rd · 3rd on team | 97.4 | +0.054 | PR CR SR CSR RSR |
| 2023-09-11 | Ivey Redmon Sports Complex | 5000m | 24:00.2 | 54th · 5th on team | 87.6 | -0.009 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 19:14 | 59th · 4th on team | 107.8 | -0.021 | ★PR ★CR SR CSR RSR |
| 2022-10-18 | Hagan-Stone Park | 5000m | 20:27.3 | 29th · 9th on team | 101.1 | -0.021 | PR CR SR CSR RSR |
| 2022-10-03 | Ivey Redmon Sports Complex | 5000m | 21:30.5 | 29th · 6th on team | 97.2 | -0.009 | PR CR SR CSR |
| 2022-09-27 | Forsyth Country Day School | 5000m | 21:41.1 | 31st · 8th on team | 99.6 | +0.019 | PR CR SR CSR RSR |
| 2022-09-22 | Greensboro Day School Church Course | 4988m | 24:08 | 28th · 8th on team | 93.2 | +0.054 | PR CR SR CSR |
| 2022-09-15 | Greensboro Day School Church Course | 4988m | 24:16 | 8th · 8th on team | 92.8 | +0.054 | PR CR SR CSR |
| 2022-09-13 | West End Park | 5000m | 22:29 | 20th · 8th on team | 96.0 | +0.013 | ★CR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 22:22.4 | 250th · 1st on team | 93.9 | -0.009 | PR CR SR CSR RSR |
| 2022-08-30 | WCA Sandy Ridge XC Course | 5000m | 25:32 | 18th · 9th on team | 86.9 | +0.048 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-12 | Ivey Redmon Sports Complex | 3218m | 13:27.3 | 11th · 2nd on team | 123.5 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-05 | BurMil Park | 3218m | 14:35 | 9th · 3rd on team | 115.0 | +0.007 | ★CR CSR |
| 2021-09-20 | Ivey Redmon Sports Complex | 3218m | 14:09.4 | 8th · 5th on team | 117.9 | +0.010 | PR CR R SR CSR RSR |
| 2021-09-13 | Greensboro Day School Church Course | 3379m | 18:08 | 10th · 4th on team | 103.4 | +0.058 | |
| 2021-09-09 | Greensboro Day School Church Course | 3379m | 17:24 | 16th · 5th on team | 105.7 | +0.058 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Ivey Redmon Sports Complex | 3218m | 14:27.1 | 13th · 4th on team | 115.1 | +0.010 | PR CR R SR CSR RSR |
| 2020-10-06 | Keeley Park | 2655m | 12:19.4 | 14th · 4th on team | 111.6 | — | ★PR ★CR R SR CSR RSR |
| 2020-09-29 | Ivey Redmon Sports Complex | 2735m | 15:36.5 | 14th · 5th on team | 90.5 | — | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-24 | Forsyth Country Day School | 2253m | 13:34.4 | 12th · 3rd on team | 84.4 | — | |
| 2019-08-30 | Forsyth Country Day School | 2253m | 13:23.5 | 10th · 2nd on team | 84.7 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Westchester home meet | 3200m | 12:41.52 | 7th · 2nd on team | 95.4 | -0.039 | ★PR SR |
| 2026-05-01 | Westchester home meet | 400m | 1:05.73 | 14th · 2nd on team | — | -0.039 | SR |
| 2026-04-24 | GDS HS Meet (Invite Only) | 800m | 2:28.08 | 7th · 2nd on team | 99.8 | -0.053 | ★PR SR RSR |
| 2026-03-24 | FCDS Home Meet #2 | 800m | 2:37.8 | 18th · 3rd on team | 94.4 | -0.045 | SR RSR |
| 2026-03-24 | FCDS Home Meet #2 | 3200m | 12:51.46 | 11th · 1st on team | 93.6 | -0.045 | SR |
| 2026-03-24 | FCDS Home Meet #2 | 400m | 1:06.16 | 19th · 4th on team | — | -0.045 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | PTAC Championships | 1600m | 5:54.84 | 21st · 1st on team | 93.5 | -0.045 | |
| 2025-04-01 | FCDS Varsity Home Meet #2 | 800m | 2:38.83 | 23rd · 2nd on team | 93.5 | -0.045 | |
| 2025-04-01 | FCDS Varsity Home Meet #2 | 400m | 1:05.6 | 25th · 2nd on team | — | -0.045 | ★PR SR |
| 2025-03-27 | Westchester Meet #1 | 1600m | 5:51.94 | 12th · 1st on team | 94.8 | -0.039 | SR RSR |
| 2025-03-27 | Westchester Meet #1 | 3200m | 13:11.38 | 10th · 1st on team | 91.4 | -0.039 | SR |
| 2025-03-12 | FCDS Home Meet #1 | 400m | 1:05.79 | 16th · 1st on team | — | -0.045 | PR SR |
| 2025-03-12 | FCDS Home Meet #1 | 800m | 2:37.49 | 7th · 1st on team | 94.5 | -0.045 | SR RSR |
| 2025-03-06 | RVC vs GC, GD, VA, WCA, STT | 1600m | 6:01.44 | 9th · 1st on team | 93.8 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | PTAC Track and Field Championship Meet | 1600m | 5:31.26 | 12th · 2nd on team | 100.5 | -0.045 | ★PR SR RSR |
| 2024-05-02 | HPCA home meet #2 | 800m | 2:33.34 | 6th · 2nd on team | 98.0 | -0.039 | PR SR RSR |
| 2024-05-02 | HPCA home meet #2 | 400m | 1:07.12 | 19th · 2nd on team | — | -0.039 | |
| 2024-04-25 | GDS Varsity Meet (Invite Only) | 3200m | 13:01.36 | 5th · 1st on team | 92.0 | -0.048 | |
| 2024-04-18 | WCDS Home Meet | 400m | 1:06.72 | 23rd · 1st on team | — | -0.039 | PR SR |
| 2024-04-18 | WCDS Home Meet | 3200m | 12:50.8 | 9th · 1st on team | 94.3 | -0.039 | SR RSR |
| 2024-03-14 | RVC vs GD, KH & TAR | 800m | 2:45.9 | 12th · 1st on team | 90.5 | -0.036 | SR RSR |
| 2024-03-14 | RVC vs GD, KH & TAR | 1600m | 6:01.97 | 9th · 1st on team | 92.6 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | PTAC Championships | 3200m | 12:56.01 | 9th · 2nd on team | 92.7 | -0.045 | |
| 2023-05-11 | PTAC Championships | 1600m | 5:42.12 | 16th · 3rd on team | 97.3 | -0.045 | |
| 2023-05-01 | High Point Christian home meet #2 | 400m | 1:09.21 | 15th · 3rd on team | — | -0.039 | PR SR |
| 2023-05-01 | High Point Christian home meet #2 | 800m | 2:45.35 | 9th · 2nd on team | 91.6 | -0.039 | |
| 2023-04-25 | GDS Varsity Meet #1 | 1600m | 5:45.86 | 11th · 1st on team | 95.8 | -0.048 | |
| 2023-04-25 | GDS Varsity Meet #1 | 3200m | 12:57.58 | 6th · 2nd on team | 92.0 | -0.048 | |
| 2023-03-28 | Westchester Home Meet | 1600m | 5:41.7 | 7th · 3rd on team | 97.7 | -0.039 | PR SR RSR |
| 2023-03-28 | Westchester Home Meet | 3200m | 12:46.11 | 10th · 1st on team | 94.1 | -0.039 | PR SR |
| 2023-03-23 | Tri TAC Regular Season #1 | 800m | 2:40.74 | 12th · 3rd on team | 94.3 | -0.035 | PR SR |
| 2023-03-20 | WCA Home Meet #1 | 200m | 32.58 | 27th · 6th on team | — | -0.039 | ★PR SR |
| 2023-03-20 | WCA Home Meet #1 | 1600m | 5:45.97 | 13th · 5th on team | 96.2 | -0.039 | PR SR RSR |
| 2023-03-08 | FCDS Home Meet #1 | 400m | 1:10.33 | 27th · 5th on team | — | -0.045 | PR SR |
| 2023-03-08 | FCDS Home Meet #1 | 3200m | 13:04.23 | 2nd · 1st on team | 91.8 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-22 | Cornerstone Middle & HS Track & Field Meet | 1600m | 6:19.16 | 4th · 4th on team | 104.3 | -0.039 | PR SR RSR |
| 2022-03-22 | Cornerstone Middle & HS Track & Field Meet | 800m | 2:57.55 | 3rd · 2nd on team | 101.6 | -0.039 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-01 | Summit Home Meet #2 | shot | 17-00.50 | — | — | -0.036 | |
| 2019-05-01 | Summit Home Meet #2 | 100m | 16.84 | 24th · 5th on team | — | -0.036 | ★PR SR |
| 2019-05-01 | Summit Home Meet #2 | 200m | 36.14 | 16th · 5th on team | — | -0.036 | PR SR |