Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 18:28.7 | 120th · 7th on team | 115.7 | +0.097 | ★CR CSR RSR |
| 2024-10-18 | Boonsboro HS | 4828m | 17:04.5 | 26th · 5th on team | 114.1 | -0.007 | ★PR ★CR SR CSR |
| 2024-10-05 | Boonsboro HS | 4828m | 17:37.5 | 34th · 6th on team | 112.1 | -0.007 | PR CR SR CSR |
| 2024-09-21 | Georgetown Prep | 5000m | 18:30 | 34th · 6th on team | 115.5 | +0.043 | ★CR CSR RSR |
| 2024-09-14 | Chesapeake High School | 5000m | 18:06.4 | 56th · 7th on team | 113.2 | -0.004 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Brunswick High School | 5000m | 19:22.7 | 31st · 7th on team | 107.3 | +0.026 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Utica Park | 5000m | 21:03.8 | 30th · 10th on team | 98.8 | +0.006 | ★CR CSR |
| 2023-10-20 | Boonsboro HS | 4828m | 18:51.1 | 22nd · 7th on team | 104.2 | -0.007 | PR CR R SR CSR RSR |
| 2023-10-14 | Governor Thomas Johnson High School | 5000m | 19:57.9 | 8th · 2nd on team | 102.3 | -0.004 | PR ★CR R SR CSR RSR |
| 2023-10-06 | Urbana High School | 5000m | 20:13.36 | 22nd · 7th on team | 101.2 | +0.002 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Smithsburg HS | 4892m | 21:39 | 53rd · 15th on team | 96.0 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2023-09-12 | Middletown High School | 5000m | 22:19.3 | 8th · 4th on team | 94.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 23:08.5 | 184th · 8th on team | 90.0 | +0.006 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Boonsboro HS | 4828m | 22:18.2 | 33rd · 7th on team | 88.0 | -0.007 | PR CR SR CSR |
| 2022-10-14 | Urbana High School | 5000m | 25:28.7 | 85th · 7th on team | 82.2 | +0.002 | CR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 23:18 | 488th · 6th on team | 88.7 | -0.001 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Chesapeake High School | 5000m | 24:07 | 128th · 8th on team | 85.2 | -0.004 | PR CR R SR CSR RSR |
| 2022-09-13 | Middletown High School | 5000m | 26:11.9 | 32nd · 10th on team | 80.2 | +0.009 | PR CR SR CSR |
| 2022-09-10 | Centennial HS | 4828m | 24:53.3 | 194th · 4th on team | 83.1 | +0.032 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | FCPS Track & Field Championships | 1600m | 4:51.67 | 13th · 3rd on team | 115.5 | -0.033 | |
| 2025-04-05 | Handley Invitational | 1600m | 4:41.88 | 15th · 1st on team | 120.1 | -0.028 | ★PR ★R SR RSR |
| 2025-03-29 | Paul Arbogast Memorial Invitational | 1600m | 4:55.14 | 14th · 2nd on team | 114.8 | -0.025 | |
| 2025-03-21 | Charas Heurich Invitational | 1600m | 4:53.46 | 8th · 1st on team | 115.8 | -0.025 | SR RSR |
| 2025-01-24 | CMC Indoor Championship | 1600m | 4:58.95 | 12th · 2nd on team | 113.9 | -0.032 | |
| 2025-01-18 | Frederick County Championship Meet | 1600m | 4:55.46 | 10th · 2nd on team | 115.3 | -0.032 | SR RSR |
| 2025-01-13 | Wilkins Center HS Challenge | 1600m | 5:05.17 | 21st · 2nd on team | 112.2 | -0.027 | RSR |
| 2025-01-04 | The 757 Showdown 2025 | 1000m | 3:06.42 | 13th · 3rd on team | 105.1 | -0.036 | ★PR SR RSR |
| 2025-01-04 | The 757 Showdown 2025 | 1600m | 5:03.88 | 18th · 4th on team | 110.8 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 3A West Region Championships | 3200m | 10:39.14 | 17th · 3rd on team | 114.3 | -0.033 | ★PR SR |
| 2024-05-09 | Frederick County Championship | 1600m | 4:54.02 | 13th · 1st on team | 115.7 | -0.023 | |
| 2024-05-01 | CMC Big School Outdoor Track & Field Championship | 1600m | 4:51.31 | 10th · 3rd on team | 117.3 | -0.022 | R RSR |
| 2024-04-18 | Under Armour Black and Blue Invitational | 1600m | 4:49.62 | 36th · 2nd on team | 115.9 | -0.034 | PR R SR RSR |
| 2024-04-13 | TU Classic HS Invitational | 800m | 2:18.6 | 74th · 4th on team | 110.6 | -0.025 | ★PR SR |
| 2024-04-13 | TU Classic HS Invitational | 1600m | 5:05.5 | 50th · 1st on team | 111.7 | -0.025 | PR R SR RSR |
| 2024-04-06 | 14th Patriot Invitational | 1600m | 5:06.07 | 28th · 3rd on team | 110.6 | -0.029 | PR R SR RSR |
| 2024-01-20 | Frederick County Championships | 1600m | 5:20.87 | 4th · 1st on team | 106.2 | -0.032 | PR R SR RSR |
| 2024-01-12 | Mercersburg Invitational #1 | 1600m | 5:28.31 | 41st · 4th on team | 103.9 | -0.021 | PR SR RSR |
| 2023-12-22 | Jeff Spielman Winter Classic | 800m | 2:36.75 | 39th · 3rd on team | 97.9 | -0.032 | PR SR |
| 2023-12-08 | Terry Baker VARSITY Invitational | 1600m | 5:45.49 | 29th · 2nd on team | 98.7 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-12 | Southeast Quad Meet | 1600m | 6:21.8 | 23rd · 10th on team | 89.2 | -0.026 | |
| 2023-04-12 | Southeast Quad Meet | 800m | 2:50.66 | 28th · 14th on team | 89.5 | -0.026 | |
| 2023-04-05 | Spring Mills Mid-Week | 800m | 2:43.54 | 19th · 4th on team | 93.3 | -0.025 | PR R SR RSR |
| 2023-04-01 | 13th Patriot Invitational | 800m | 2:44.65 | 55th · 2nd on team | 92.1 | -0.029 | PR SR |
| 2023-03-29 | Boonsboro, Brunswick, Oakdale @ OHS | 800m | 2:52.01 | 17th · 6th on team | 87.9 | -0.033 | PR SR RSR |
| 2023-03-29 | Boonsboro, Brunswick, Oakdale @ OHS | 1600m | 6:04.68 | 15th · 5th on team | 92.4 | -0.033 | PR R SR RSR |
| 2023-01-06 | HCC HS “B” Invitational | 800m | 3:01.48 | 23rd · 2nd on team | 84.6 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-13 | Southeast Quad Meet | 100m | 16.72 | 94th · 20th on team | — | -0.026 | |
| 2022-04-13 | Southeast Quad Meet | 200m | 33.5 | 78th · 12th on team | — | -0.026 | ★PR SR |
| 2022-04-06 | Quad Meet | 100m | 16.58 | 58th · 11th on team | — | -0.033 | |
| 2022-03-30 | Boonsboro, Brunswick, Oakdale @ BHS | 100m | 12.74 | 13th · 7th on team | — | -0.021 | ★PR SR |
| 2022-03-30 | Boonsboro, Brunswick, Oakdale @ BHS | 200m | 33.94 | 32nd · 21st on team | — | -0.021 | PR SR |