Racecast

Sergio Serafin

Baldwin Park (CA) · 11 · MONTVIEWCA D4CIF-SS D4 · Compare head to head

Athlete rating 110.7 2011 TF season
Best race 116.2 XC
Races 7
Seasons 3 2009 — 2011

RankedNation #34646·CA #5351·CA D4 #1046·CIF-SS #1412·CIF-SS D4 #156·MONTVIEW #19·Team #11 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 3 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 106.9

Baldwin Park (CA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Mt. San Antonio College 4715m 19:41 63rd · 7th on team 106.9 +0.077 SR CSR RSR

2010 XC 114.8

Baldwin Park (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Mt. San Antonio College 4715m 17:58 67th · 4th on team 113.3 +0.077 ★PR ★CR SR CSR
2010-09-25 Craig Regional Park 5000m 18:03 24th · 1st on team 116.2 -0.004 ★PR ★CR ★R SR CSR RSR

2009 XC 75.9

Abraham Lincoln (San Jose) (CA) · Grade 2010

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-02 Blossom Valley Athletic League Championships 2009 4748m 26:07.2 156th · 5th on team 75.9 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 110.7

Baldwin Park (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-08 Tiger Invitational 800m 2:15.25 17th · 2nd on team 110.7 -0.039 ★PR SR RSR

2010 TF 104.6

Baldwin Park (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-03 Covina Invitational 1600m 5:14.1 36th · 1st on team 105.6 -0.048 ★PR R SR RSR
2010-03-13 Cougar Classic 800m 2:22.15 18th · 1st on team 103.6 -0.048 PR R SR RSR