Racecast

Harish Manukonda

Milpitas (CA) · 12 · SCVALCA D1CCS D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 94.4 2024 XC season
Best race 99.6 XC
Races 28
Seasons 3 2022 — 2024

RankedNation #135122·CA #17036·CA D1 #7238·CCS #2116·CCS D1 #471·SCVAL #468·Team #36 ?

Training paces & VO2max → critical speed 8:59/mi, fitted from 7 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2024 XC 93.2

Milpitas (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-05 Crystal Springs 4747m 21:55 83rd · 10th on team 94.6 +4.3%
2024-10-22 Baylands Park 4988m 20:53.7 71st · 3rd on team 99.6 -0.5% ★PR ★CR ★R SR CSR RSR
2024-10-12 Crystal Springs 4747m 21:53.7 69th · 1st on team 93.8 +4.3% ★PR ★CR SR CSR RSR
2024-10-08 Crystal Springs 4747m 22:14.1 117th · 8th on team 93.6 +4.3% PR CR SR CSR RSR
2024-09-24 Baylands Park 4988m 23:33.9 115th · 6th on team 89.1 -0.5% SR CSR
2024-09-21 Newhall Community Park 4828m 22:09.9 213th · 1st on team 93.0 +2.1% ★PR ★CR SR CSR RSR
2024-09-07 Golden Gate Park 4634m 21:23.7 228th · 1st on team 88.3 -2.1% ★PR ★CR SR CSR RSR

2023 XC 88.7

Milpitas (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-26 Lynbrook High School 3379m 13:48.3 28th · 6th on team 96.5 -2.3% ★PR ★CR R SR CSR RSR
2023-10-18 Baylands Park 4988m 23:04.7 94th · 6th on team 91.2 -0.5% PR CR R SR CSR RSR
2023-10-03 Crystal Springs 4747m 24:46.2 133rd · 23rd on team 84.2 +4.3% SR CSR RSR
2023-09-19 Baylands Park 4988m 25:13.9 119th · 4th on team 82.8 -0.5% PR CR SR CSR RSR

2022 XC 84.6

Milpitas (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-01 Crystal Springs 4747m 23:07.4 126th · 10th on team 91.0 +4.3% PR CR R SR CSR RSR
2022-10-18 Baylands Park 5000m 24:37 185th · 12th on team 85.4 -0.5% ★PR ★CR SR CSR RSR
2022-10-04 Crystal Springs 4747m 25:28.7 111th · 8th on team 81.5 +4.3% PR CR SR CSR
2022-09-20 Baylands Park 5000m 25:20.9 220th · 11th on team 83.1 -0.5% PR CR SR CSR RSR
2022-09-13 Lynbrook High School 3379m 16:12.5 37th · 5th on team 82.2 -2.3% PR CR SR CSR RSR

Track & Field

TF speed rating

2023 TF 87.4

Milpitas (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-05 Lynbrook @ Milpitas 1600m 6:32.2 21st · 6th on team 86.6 +1.0%
2023-03-16 Palo Alto @ Milpitas 1600m 6:24.73 9th · 4th on team 88.2 +1.0% ★PR SR RSR

2022 TF 80.4

Milpitas (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-06 Milpitas @ Lynbrook 1600m 6:45.84 20th · 9th on team 84.1 +0.6%
2022-03-30 Gunn @ Milpitas 1600m 6:36.6 20th · 14th on team 86.2 +1.0% PR R SR RSR
2022-03-30 Gunn @ Milpitas 800m 3:08.99 17th · 11th on team 81.3 +1.0% ★PR SR
2022-03-24 Milpitas@ Los Gatos 1600m 6:42.93 16th · 11th on team 83.1 -0.9% PR SR
2022-03-24 Milpitas@ Los Gatos 800m 3:12.02 17th · 9th on team 78.1 -0.9% PR SR
2022-03-16 Los Altos @ Milipitas 1600m 6:49.25 25th · 13th on team 83.6 +1.0% PR R SR RSR
2022-03-09 Milpitas @ Palo Alto 800m 3:24.16 7th · 1st on team 74.8 +0.8% PR SR
2022-03-09 Milpitas @ Palo Alto 1600m 7:09.64 20th · 9th on team 79.2 +0.8% PR R SR RSR
2022-03-01 Homestead @ Milpitas 1600m 7:15.06 26th · 10th on team 78.6 +1.0% PR R SR RSR
2022-03-01 Homestead @ Milpitas 800m 3:25.23 7th · 3rd on team 74.7 +1.0% PR SR