Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 17:44.4 | 37th · 3rd on team | 121.8 | +7.7% | |
| 2012-11-01 | Dulaney | 5000m | 17:39.7 | 20th · 6th on team | 117.5 | -1.7% | CSR |
| 2012-10-09 | Sherwood High School | 5000m | 17:53.7 | 9th · 3rd on team | 120.5 | +2.9% | ★CR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 17:30.1 | 109th · 4th on team | 117.0 | -1.7% | SR CSR |
| 2012-09-22 | Hereford HS | 4828m | 17:36 | 8th · 3rd on team | 124.7 | +7.7% | ★CR CSR RSR |
| 2012-09-15 | Fair Hill Race Track | 4828m | 16:50.6 | 16th · 4th on team | 121.2 | +0.5% | ★CR SR CSR RSR |
| 2012-09-11 | Sherwood High School | 5000m | 18:07 | 2nd · 2nd on team | 120.7 | +2.9% | CSR |
| 2012-09-08 | Herring Run Park | 5000m | 17:48 | 22nd · 3rd on team | 121.0 | +2.0% | ★CR SR CSR RSR |
| 2012-08-29 | Sandy Spring Friends School | 5000m | 18:37 | 8th · 6th on team | 116.6 | +1.8% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 17:55.4 | 48th · 3rd on team | 121.7 | +7.7% | CR CSR |
| 2011-11-03 | Dulaney | 5000m | 17:13.4 | 8th · 3rd on team | 121.1 | -1.7% | ★CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 17:04 | 31st · 2nd on team | 122.0 | -1.4% | ★CR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 18:33.4 | 30th · 4th on team | 118.1 | +2.4% | ★CR CSR |
| 2011-10-04 | Sherwood High School | 5000m | 18:06 | 11th · 2nd on team | 120.7 | +2.9% | CR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 16:59.3 | 36th · 3rd on team | 122.3 | -1.7% | ★PR ★CR SR CSR |
| 2011-09-27 | Sherwood High School | 5000m | 18:44 | 3rd · 3rd on team | 116.4 | +2.9% | CR CSR |
| 2011-09-20 | Cabin John Park | 4828m | 16:45.9 | 5th · 2nd on team | 125.5 | +4.9% | ★PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 17:37 | 119th · 3rd on team | 120.2 | +2.0% | PR ★CR R SR CSR RSR |
| 2011-09-13 | Thomas S. Wootton High School | 5000m | 18:48 | 4th · 4th on team | 120.2 | +5.4% | ★CR R CSR RSR |
| 2011-08-24 | Sandy Spring Friends School | 5000m | 18:21 | 4th · 3rd on team | 117.1 | +1.8% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | 3A/4A Maryland State Championships | 3200m | 10:21.8 | 11th · 1st on team | 117.0 | -1.5% | |
| 2013-05-18 | 4A North Regional Championships | 3200m | 10:04.87 | 4th · 1st on team | 121.3 | 0.0% | |
| 2013-05-08 | Montgomery County A Championships | 3200m | 9:48.9 | 5th · 1st on team | 125.8 | +1.0% | ★PR ★R SR RSR |
| 2013-04-23 | Sherwood, RM, Springbrook Dbl. Dual | 3200m | 10:17.6 | 2nd · 1st on team | 119.3 | +0.8% | PR SR |
| 2013-04-23 | Sherwood, RM, Springbrook Dbl. Dual | 800m | 2:15.2 | 6th · 3rd on team | 111.9 | +0.8% | |
| 2013-04-23 | Sherwood, RM, Springbrook Dbl. Dual | 1600m | 4:48.3 | 4th · 2nd on team | 118.5 | +0.8% | |
| 2013-04-13 | Woodward Track & Field Relays | 2ksteeple | 6:52.76 | 8th · 2nd on team | — | +0.2% | ★PR SR |
| 2013-04-09 | Magruder, J.H. Blake, Sherwood Double Dual | 1600m | 4:47.26 | 1st · 1st on team | 119.3 | +0.8% | ★PR SR RSR |
| 2013-04-09 | Magruder, J.H. Blake, Sherwood Double Dual | 3200m | 10:43.5 | 1st · 1st on team | 116.0 | +0.8% | |
| 2013-04-03 | Sherwood vs. Paint Branch | 3200m | 10:43.5 | 2nd · 1st on team | 115.4 | +0.8% | |
| 2013-04-03 | Sherwood vs. Paint Branch | 1600m | 4:56.9 | 5th · 3rd on team | 115.7 | +0.8% | |
| 2013-04-03 | Sherwood vs. Paint Branch | 800m | 2:21.7 | 8th · 5th on team | 107.3 | +0.8% | |
| 2013-03-21 | Coyote Invitational | 1600m | 5:01.17 | 18th · 2nd on team | 113.5 | +0.2% | |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 3200m | 10:20.46 | 7th · 2nd on team | 117.6 | -1.4% | PR SR RSR |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 1600m | 4:53.1 | 11th · 1st on team | 115.5 | -1.4% | |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 3200m | 10:21.2 | 8th · 3rd on team | 117.4 | -1.4% | |
| 2013-02-01 | Virginia Tech HS Invitational | 3200m | 10:40.29 | 21st · 1st on team | 115.6 | -1.3% | |
| 2013-01-22 | Montgomery County Championships | 1600m | 4:55.08 | 22nd · 2nd on team | 114.7 | -1.4% | |
| 2013-01-22 | Montgomery County Championships | 3200m | 10:50.9 | 13th · 2nd on team | 112.1 | -1.4% | |
| 2012-12-26 | MCPS Meet #2 | 1600m | 4:53.74 | 14th · 2nd on team | 114.8 | -1.4% | |
| 2012-12-26 | MCPS Meet #2 | 800m | 2:15.3 | 11th · 1st on team | 110.8 | -1.4% | |
| 2012-12-26 | MCPS Meet #2 | 3200m | 10:27.43 | 3rd · 1st on team | 116.0 | -1.4% | |
| 2012-12-15 | Dickinson College HS Invitational | 1600m | 4:56.61 | 11th · 2nd on team | 114.6 | -0.6% | |
| 2012-12-15 | Dickinson College HS Invitational | 3200m | 10:34.4 | 9th · 1st on team | 115.6 | -0.6% | |
| 2012-12-11 | MCPS Meet #1 | 3200m | 10:24.13 | 6th · 1st on team | 116.7 | -1.4% | SR RSR |
| 2012-12-11 | MCPS Meet #1 | 1600m | 4:52.09 | 16th · 1st on team | 115.5 | -1.4% | |
| 2012-12-01 | MCPS Scrimmage | 1600m | 4:51.7 | 7th · 3rd on team | 115.5 | -0.3% | PR SR RSR |
| 2012-12-01 | MCPS Scrimmage | 800m | 2:13.3 | 2nd · 2nd on team | 112.1 | -0.3% | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | MPSSAA 4A North Championships | 3200m | 10:34.32 | 7th · 1st on team | 115.5 | 0.0% | |
| 2012-05-19 | MPSSAA 4A North Championships | 1600m | 4:52.5 | 11th · 2nd on team | 115.6 | 0.0% | |
| 2012-05-09 | Montgomery County A Championships | 3200m | 10:29.47 | 16th · 2nd on team | 117.3 | +0.8% | |
| 2012-04-28 | Howard County Spring Classic | 3200m | 10:20.5 | 10th · 1st on team | 116.2 | -0.8% | PR SR |
| 2012-04-21 | 7th Annual Viking Invitational | 1600m | 4:54.16 | 30th · 2nd on team | 115.8 | +0.9% | |
| 2012-04-17 | Blake, Paint Branch @ Sherwood | 800m | 2:14.6 | 6th · 2nd on team | 112.6 | +0.8% | PR SR |
| 2012-04-17 | Blake, Paint Branch @ Sherwood | 3200m | 10:49.7 | 3rd · 2nd on team | 114.2 | +0.8% | |
| 2012-04-14 | Judge Charles W. Woodward Relays | 2ksteeple | 7:02.13 | 5th · 1st on team | — | +0.2% | PR SR |
| 2012-04-11 | Sherwood, Magruder @ RM | 800m | 2:24 | 9th · 7th on team | 106.1 | +1.4% | |
| 2012-04-11 | Sherwood, Magruder @ RM | 3200m | 10:45.2 | 2nd · 2nd on team | 115.6 | +1.4% | |
| 2012-04-11 | Sherwood, Magruder @ RM | 1600m | 4:55 | 1st · 1st on team | 116.8 | +1.4% | |
| 2012-03-27 | Sherwood vs/ Springbrook | 800m | 2:18.7 | 5th · 5th on team | 108.4 | +0.8% | |
| 2012-03-27 | Sherwood vs/ Springbrook | 3200m | 10:58 | 2nd · 2nd on team | 111.9 | +0.8% | |
| 2012-03-27 | Sherwood vs/ Springbrook | 1600m | 4:55.2 | 3rd · 3rd on team | 114.9 | +0.8% | |
| 2012-03-17 | Rockville, Sherwood Scrimmage | 1600m | 4:54 | 4th · 4th on team | 116.7 | +1.9% | |
| 2012-03-17 | Rockville, Sherwood Scrimmage | 3200m | 10:55 | 1st · 1st on team | 113.9 | +1.9% | |
| 2012-03-17 | Rockville, Sherwood Scrimmage | 800m | 2:17 | 3rd · 3rd on team | 110.8 | +1.9% | |
| 2012-01-28 | Last Track to Philly | 1mile | 4:52.48 | 24th · 2nd on team | 117.1 | -0.5% | ★PR SR |
| 2012-01-23 | Montgomery County Championships | 3200m | 10:36.02 | 11th · 2nd on team | 114.5 | -1.4% | |
| 2012-01-07 | Montgomery Invitational | 1600m | 4:55.79 | 51st · 1st on team | 114.0 | -1.4% | |
| 2011-12-28 | MCPS Meet #2 | 1600m | 4:53.26 | 11th · 1st on team | 114.8 | -1.4% | |
| 2011-12-28 | MCPS Meet #2 | 800m | 2:18.67 | 20th · 2nd on team | 108.1 | -1.4% | |
| 2011-12-28 | MCPS Meet #2 | 3200m | 10:41.38 | 4th · 1st on team | 113.4 | -1.4% | |
| 2011-12-17 | Liberty Elite Meet | 3200m | 10:27.83 | 12th · 1st on team | 118.0 | -0.9% | PR SR RSR |
| 2011-12-17 | Liberty Elite Meet | 1600m | 4:51.74 | 19th · 1st on team | 115.0 | -0.9% | PR SR |
| 2011-12-13 | MCPS Meet #1 | 1600m | 4:56.1 | 19th · 2nd on team | 113.7 | -1.4% | PR SR RSR |
| 2011-12-13 | MCPS Meet #1 | 3200m | 10:37.9 | 10th · 2nd on team | 114.0 | -1.4% | PR SR RSR |
| 2011-12-03 | MCPS Scrimmage | 800m | 2:16 | 9th · 3rd on team | 110.2 | -1.4% | PR SR RSR |
| 2011-12-03 | MCPS Scrimmage | 1600m | 5:02 | 9th · 1st on team | 111.5 | -1.4% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Mongomery County Varsity B Championships | 800m | 2:25.3 | 41st · 4th on team | 104.4 | +0.9% | |
| 2011-05-14 | Mongomery County Varsity B Championships | 3200m | 10:41.5 | 9th · 2nd on team | 114.3 | +0.9% | PR R SR RSR |
| 2011-05-14 | Mongomery County Varsity B Championships | 1600m | 4:59.1 | 20th · 2nd on team | 113.9 | +0.9% | PR SR |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 800m | 2:18.99 | 22nd · 3rd on team | 108.8 | +0.8% | PR SR |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 3200m | 10:53.5 | 16th · 3rd on team | 112.9 | +0.8% | PR SR |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 1600m | 5:04.46 | 20th · 2nd on team | 111.8 | +0.8% | |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 1600m | 5:04 | 8th · 2nd on team | 113.1 | +1.1% | |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 3200m | 12:03.4 | 7th · 4th on team | 103.0 | +1.1% | |
| 2011-04-12 | Quince Orchard, Seneca Valley, Sherwood, & Springbrook | 800m | 2:23.2 | 12th · 5th on team | 106.7 | +1.1% | |
| 2011-04-06 | Springbrook, Clarksburg, Sherwood | 1600m | 5:01 | 4th · 4th on team | 113.9 | +1.4% | PR R SR RSR |
| 2011-04-06 | Springbrook, Clarksburg, Sherwood | 3200m | 10:54 | 4th · 4th on team | 113.9 | +1.4% | PR R SR RSR |
| 2011-04-02 | Quince Orchard Cougar Relays | 1mile | 5:05.5 | 15th · 2nd on team | 112.5 | +1.1% | PR R SR RSR |
| 2011-03-22 | Sherwood, Poolesville, Wheaton | 800m | 2:19.6 | 7th · 3rd on team | 107.8 | +0.8% | PR SR |
| 2011-03-22 | Sherwood, Poolesville, Wheaton | 1600m | 5:05.4 | 7th · 5th on team | 111.1 | +0.8% | PR R SR RSR |
| 2011-02-10 | 4A West Regional Championships | 1600m | 5:08.52 | 23rd · 2nd on team | 109.2 | -1.4% | PR R SR RSR |
| 2010-12-22 | MCPS Developmental #1 | 1600m | 5:11 | 15th · 3rd on team | 107.8 | -1.4% | PR R SR RSR |
| 2010-12-22 | MCPS Developmental #1 | 800m | 2:26 | 10th · 2nd on team | 102.3 | -1.4% | SR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-20 | Race results → | 800m | 2:24 | 4th · 4th on team | 103.5 | — | PR R SR RSR |
| 2010-04-20 | Race results → | 1600m | 5:13.6 | 6th · 6th on team | 106.9 | — | PR R SR RSR |
| 2010-04-14 | Poolesville, Seneca Valley, Georgetown Prep, Sherwood | 800m | 2:27 | 12th · 5th on team | 102.2 | +0.8% | PR R SR RSR |
| 2010-04-14 | Poolesville, Seneca Valley, Georgetown Prep, Sherwood | 1600m | 5:27.5 | 15th · 8th on team | 103.2 | +0.8% | PR R SR RSR |
| 2010-04-07 | Wheaton at Sherwood | 800m | 2:30 | 5th · 3rd on team | 100.3 | +0.8% | PR R SR RSR |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 1600m | 5:51 | 30th · 13th on team | 96.4 | +0.2% | PR R SR RSR |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 1600m | 5:55.9 | 33rd · 14th on team | 95.1 | +0.2% |