Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 24:48.7 | 27th · 8th on team | 99.4 | +0.004 | ★CR CSR |
| 2024-10-17 | University of Puget Sound | 3218m | 14:58.8 | 16th · 2nd on team | 98.0 | -0.033 | ★PR ★CR SR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 25:01.9 | 204th · 8th on team | 89.5 | — | ★PR ★CR SR CSR |
| 2024-10-09 | Wright Park | 5000m | 24:18.8 | 19th · 10th on team | 102.2 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 24:54.3 | 112th · 3rd on team | 100.2 | +0.010 | ★CR R CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 3000m | 14:21.5 | 14th · 4th on team | 99.5 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2024-09-25 | Clark Lake Park | 5000m | 27:51.2 | 9th · 8th on team | 96.4 | +0.086 | ★CR CSR |
| 2024-09-21 | PLU Meadows Disc Golf Course | 5000m | 24:51.5 | 21st · 9th on team | 97.4 | -0.013 | PR ★CR SR CSR |
| 2024-09-18 | Wright Park | 5000m | 25:12.4 | 17th · 11th on team | 97.8 | +0.006 | PR CR SR CSR |
| 2024-09-14 | Bellarmine Prep HS | 3218m | 15:48 | 42nd · 2nd on team | 98.3 | +0.020 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 28:55.7 | 54th · 14th on team | 86.0 | +0.004 | CR CSR |
| 2023-10-12 | University of Puget Sound | 3218m | 16:34.56 | 3rd · 2nd on team | 90.1 | -0.033 | PR CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 27:26.1 | 195th · 7th on team | 91.0 | -0.004 | PR ★CR SR CSR RSR |
| 2023-10-04 | Wright Park | 5000m | 28:25.5 | 42nd · 12th on team | 87.4 | +0.006 | PR CR SR CSR |
| 2023-09-27 | Lemay at Marymount | 5000m | 29:10.5 | 42nd · 12th on team | 86.5 | +0.008 | PR ★CR SR CSR |
| 2023-09-20 | Mount Tahoma HS | 4828m | 28:31 | 52nd · 16th on team | 82.7 | -0.008 | ★PR ★CR SR CSR |
| 2023-09-13 | Ft. Steilacoom Park | 4000m | 22:24.3 | 47th · 7th on team | 88.2 | +0.015 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Bellarmine Prep HS | 3218m | 19:52.2 | 50th · 3rd on team | 79.6 | +0.020 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 30:48.4 | 40th · 11th on team | 80.9 | +0.004 | PR CR SR CSR |
| 2022-09-28 | Ft. Steilacoom Park | 5000m | 30:52.6 | 18th · 8th on team | 80.6 | +0.004 | PR CR SR CSR |
| 2022-09-24 | Blue Lake Regional Park | 3000m | 15:43.3 | 42nd · 8th on team | 92.1 | +0.013 | PR CR R SR CSR RSR |
| 2022-09-17 | Pacific Lutheran University | 5000m | — | — | — | +0.000 | ★CR CSR |
| 2022-09-14 | Mount Tahoma HS | 5000m | 31:06.3 | 27th · 14th on team | 79.0 | -0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Tacoma All City Meet | 1600m | 6:35.06 | 7th · 5th on team | 102.7 | -0.039 | ★PR SR |
| 2025-04-24 | NPSL Meet: Stadium vs. Kent Meridian | 3200m | 14:11.4 | 4th · 4th on team | 103.2 | -0.039 | |
| 2025-04-16 | Stadium @ Mount Rainier | 1600m | 6:45.79 | 8th · 3rd on team | 101.2 | -0.027 | |
| 2025-04-02 | NPSL Meet: Stadium vs. Kentridge | 3200m | 13:54.16 | 4th · 2nd on team | 104.6 | -0.039 | ★PR ★R SR RSR |
| 2025-03-27 | NPSL Meet: Stadium vs Kentwood | 1600m | 6:35.89 | 5th · 5th on team | 102.3 | -0.038 | PR SR |
| 2025-03-27 | NPSL Meet: Stadium vs Kentwood | 800m | 3:02.37 | 3rd · 3rd on team | 99.9 | -0.038 | ★PR SR |
| 2025-03-20 | NPSL Meet: Stadium vs. Auburn Mountain View | 3200m | 14:16.43 | 3rd · 3rd on team | 103.1 | -0.039 | PR R SR RSR |
| 2025-03-20 | NPSL Meet: Stadium vs. Auburn Mountain View | 800m | 3:08.53 | 8th · 7th on team | 97.3 | -0.039 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | PCL Last Chance Qualifier | 1600m | 6:54.64 | 5th · 4th on team | 97.7 | -0.039 | |
| 2024-04-24 | Lincoln, Spanaway Lake, vs. Stadium at Mt. Tahoma | 1600m | 6:48.87 | 9th · 6th on team | 99.5 | -0.039 | PR R SR RSR |
| 2024-04-24 | Lincoln, Spanaway Lake, vs. Stadium at Mt. Tahoma | 800m | 3:15.63 | 7th · 7th on team | 93.6 | -0.039 | |
| 2024-04-18 | PCL Track - Stadium / Lakes @ Lakes | 1600m | 7:01.4 | 11th · 8th on team | 97.8 | -0.025 | |
| 2024-03-27 | Lincoln v Stadium | 1600m | 6:52.22 | 10th · 9th on team | 99.4 | -0.034 | PR R SR RSR |
| 2024-03-20 | Stadium at Bonney Lake | 800m | 3:09.21 | 9th · 8th on team | 97.4 | -0.028 | PR R SR RSR |
| 2024-03-16 | All Tacoma Track and Field Jamboree | 1600m | 7:04.79 | 15th · 12th on team | 95.3 | -0.039 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | Lakes - Mount Tahoma - Silas - Stadium @ Silas | lj | 10-05.50 | — | — | -0.022 | |
| 2022-05-04 | Lakes - Mount Tahoma - Silas - Stadium @ Silas | 100m | 15.92 | 25th · 5th on team | — | -0.022 | ★PR SR |
| 2022-04-27 | Bonney Lake vs. Stadium & Spanaway Lake | lj | 10-02.00 | — | — | -0.028 | |
| 2022-04-27 | Bonney Lake vs. Stadium & Spanaway Lake | 100m | 16.29 | 20th · 6th on team | — | -0.028 | PR SR |
| 2022-04-13 | PCL Track - Lakes / Stadium / Bonney Lake @ Lakes | lj | SCR | — | — | -0.025 | |
| 2022-04-13 | PCL Track - Lakes / Stadium / Bonney Lake @ Lakes | 100m | 16.65 | 26th · 5th on team | — | -0.025 | PR SR |
| 2022-03-30 | Lakes - Lincoln - Stadium @ Mount Tahoma Stadium | lj | 10-06.25 | — | — | -0.039 | |
| 2022-03-24 | Bonney Lake - Lincoln - Stadium @ Mount Tahoma Stadium | lj | DNS | — | — | -0.039 | |
| 2022-03-16 | PCL Jamboree | lj | 9-10.00 | — | — | -0.039 |