Racecast

Holden Rennaker

Corvallis Running (OR) · Sr · Compare head to head

Athlete rating 106.1 2012 TF season
Best race 107.5 TF
Races 16
Seasons 5 2009 — 2013

RankedNation #5905·OR #126·Team #4 ?

Training paces & VO2max → critical speed 5:39/mi, fitted from 6 races in 2011

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2012 XC —

Corvallis Running Project (OR) · Grade SR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-19 Beaver Classic 8000m 26:38 59th · 2nd on team — — ★CR SR CSR

2011 XC 104.7

Corvallis Running (OR) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Avery Park 8000m 26:44 28th · 1st on team 104.7 -0.011 SR CSR RSR
2011-10-14 Clackamas Community College 6437m 21:36 19th · 1st on team 104.6 -0.006 SR CSR RSR

2010 XC 105.9

Corvallis Running (OR) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Avery Park 8000m 26:27 35th · 2nd on team 105.8 -0.011 ★PR ★CR SR CSR
2010-10-15 Clackamas Community College 6437m 21:19.5 37th · 1st on team 105.9 -0.006 ★PR ★CR R SR CSR RSR

2009 XC 102.0

Corvallis Running Project (OR) · Grade 0

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-16 Mike Hodges Invitational 6437m 22:23.5 72nd · 1st on team 102.0 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF —

Corvallis Running (OR) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-06 Willamette Invitational 1500m 3:55.76 14th · 1st on team — -0.039 ★PR SR

2012 TF 104.9

Corvallis Running (OR) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-31 Willamette Invitational 1500m 4:11.15 25th · 1st on team 105.2 -0.039
2012-03-10 Lane Preview 1500m 4:06.4 1st · 1st on team 107.5 -0.031 PR ★R SR RSR
2012-03-10 Lane Preview 3000m 9:06.67 6th · 1st on team 105.1 -0.031 ★PR SR
2012-03-03 Erik Anderson Icebreaker 5000m 16:30 21st · 1st on team 101.6 -0.035 SR RSR

2011 TF 104.3

Corvallis Running (OR) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-08 John Knight Twilight 5000m 16:34.28 8th · 2nd on team 101.6 -0.038
2011-04-01 Meet results → Men 10000m Run 35:00.03 18th · 3rd on team — — ★PR SR
2011-03-05 Erik Anderson Icebreaker 5000m 15:43.37 4th · 1st on team 107.1 -0.035 ★PR R SR RSR

2010 TF —

Corvallis Running Project (OR) · Grade None

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-02 Meet results → Men's 5000 Meters 15:32.79 32nd · 1st on team — — ★PR SR
2010-03-06 Meet results → Men's 5000 Meters 15:52.96 2nd · 1st on team — — PR SR