Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | Colmar Manor Community Park | 5000m | — | — | — | -0.016 | ★CR CSR |
| 2024-09-25 | Airmans Soldier's Home | 5000m | 24:10.8 | 43rd · 12th on team | 89.0 | +0.022 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Kenilworth Park | 5000m | 24:45.7 | 154th · 4th on team | 84.4 | -0.001 | PR ★CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | DCIAA HS Challenge - DCPS ONLY | lj | 21' 3" | — | — | -0.041 | |
| 2025-05-06 | DCIAA HS Challenge - DCPS ONLY | tj | 44' 3" | — | — | -0.041 | |
| 2025-05-06 | DCIAA HS Challenge - DCPS ONLY | hj | 5' 4" | — | — | -0.041 | |
| 2025-05-03 | Titan Classic HS Invitational | lj | 21-10.00 | — | — | -0.037 | |
| 2025-05-03 | Titan Classic HS Invitational | tj | 46-02.00 | — | — | -0.037 | |
| 2025-05-03 | Titan Classic HS Invitational | hj | 5-06.00 | — | — | -0.037 | |
| 2025-04-26 | 129th Penn Relays Carnival - HS | tj | 46-8.25 | — | — | -0.049 | |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | tj | 46-7.50 | — | — | -0.049 | |
| 2025-04-10 | DCIAA HS Developmental Meet #1 | tj | 44' 5.75" | — | — | -0.041 | |
| 2025-04-10 | DCIAA HS Developmental Meet #1 | lj | 21' 3" | — | — | -0.041 | |
| 2025-04-05 | Spartan Invitational 2025 | lj | DNS | — | — | -0.046 | |
| 2025-04-05 | Spartan Invitational 2025 | hj | DNS | — | — | -0.046 | |
| 2025-04-05 | Spartan Invitational 2025 | tj | DNS | — | — | -0.046 | |
| 2025-03-29 | Quince Orchard Cougar Relays | hj | NH | — | — | -0.020 | |
| 2025-03-22 | 15th Screaming Eagles Invitational | 400mh | 1:08.46 | 13th · 1st on team | — | -0.035 | ★PR SR |
| 2025-03-16 | Nike Indoor Nationals | tj | 14.46m | — | — | -0.050 | |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | tj | 45-07.50 | — | — | -0.040 | |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | hj | 5-04.00 | — | — | -0.040 | |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | lj | 20-08.25 | — | — | -0.040 | |
| 2025-01-28 | DCIAA HS Champs - DCPS ONLY | lj | 20' 6 | — | — | -0.045 | |
| 2025-01-28 | DCIAA HS Champs - DCPS ONLY | tj | 45' 6 | — | — | -0.045 | |
| 2025-01-28 | DCIAA HS Champs - DCPS ONLY | hj | 5' 4 | — | — | -0.045 | |
| 2025-01-15 | DCIAA MS/HS Developmental #2 - DCPS ONLY | hj | 5' 6 | — | — | -0.045 | |
| 2025-01-15 | DCIAA MS/HS Developmental #2 - DCPS ONLY | tj | 45' 9 | — | — | -0.045 | |
| 2025-01-15 | DCIAA MS/HS Developmental #2 - DCPS ONLY | lj | 21' 0.75 | — | — | -0.045 | |
| 2025-01-08 | DCIAA ES/HS Developmental #1 - DCPS ONLY | tj | 45' 5.5 | — | — | -0.045 | |
| 2025-01-08 | DCIAA ES/HS Developmental #1 - DCPS ONLY | hj | 5' 10 | — | — | -0.045 | |
| 2025-01-08 | DCIAA ES/HS Developmental #1 - DCPS ONLY | 500m | 1:18.86 | 8th · 1st on team | — | -0.045 | |
| 2024-12-27 | Bullseye's IceBox Track & Field Invitational | tj | 44-04.00 | — | — | -0.045 | |
| 2024-12-27 | Bullseye's IceBox Track & Field Invitational | hj | NH | — | — | -0.045 | |
| 2024-12-23 | PGCPS Holiday Invitational | hj | DNS | — | — | -0.045 | |
| 2024-12-21 | Grant Holloway Invitational | tj | 46-05.00 | — | — | -0.042 | |
| 2024-12-21 | Grant Holloway Invitational | lj | 20-10.75 | — | — | -0.042 | |
| 2024-12-21 | Grant Holloway Invitational | 300m | 41.52 | 174th · 7th on team | — | -0.042 | ★PR SR |
| 2024-12-21 | Grant Holloway Invitational | 55m | 7.46 | 230th · 5th on team | — | -0.042 | ★PR SR |
| 2024-12-07 | The Virginia Beast HS Invitational | hj | 5-6 | — | — | -0.042 | |
| 2024-12-07 | The Virginia Beast HS Invitational | tj | 46-2 | — | — | -0.042 | |
| 2024-12-07 | The Virginia Beast HS Invitational | 500m | 1:16.76 | 29th · 3rd on team | — | -0.042 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | DCIAA HS Developmental Meet 2 | tj | FOUL | — | — | -0.041 | |
| 2024-05-07 | DCIAA HS Developmental Meet 2 | lj | DNS | — | — | -0.041 | |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | tj | DNS | — | — | -0.049 | |
| 2024-04-13 | South County Stallion Invitational | tj | DNS | — | — | -0.040 | |
| 2024-04-13 | South County Stallion Invitational | lj | DNS | — | — | -0.040 | |
| 2024-04-09 | DCIAA HS Developmental Meet 1 | tj | 45-04.00 | — | — | -0.041 | |
| 2024-04-09 | DCIAA HS Developmental Meet 1 | hj | DNS | — | — | -0.041 | |
| 2024-04-06 | Largo Lion Invitational | tj | 45-02.00 | — | — | -0.023 | |
| 2024-04-06 | Largo Lion Invitational | lj | 20-09.00 | — | — | -0.023 | |
| 2024-04-06 | Largo Lion Invitational | 400m | 56.33 | 24th · 1st on team | — | -0.023 | ★PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | tj | 14.29m | — | — | -0.050 | |
| 2024-03-10 | 2024 Nike Indoor Nationals | lj | 6.15m | — | — | -0.050 | |
| 2024-02-27 | DCIAA Elementary and HS Developmental Meet | hj | 5-08.00 | — | — | -0.045 | |
| 2024-02-27 | DCIAA Elementary and HS Developmental Meet | tj | 43-07.50 | — | — | -0.045 | |
| 2024-02-27 | DCIAA Elementary and HS Developmental Meet | lj | 20-01.00 | — | — | -0.045 | |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | tj | 44-10.00 | — | — | -0.045 | |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | lj | 20-04.25 | — | — | -0.045 | |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | hj | 5-10.00 | — | — | -0.045 | |
| 2024-02-03 | 61st Annual East Coast Invitational | lj | 20-00.50 | — | — | -0.042 | |
| 2024-02-03 | 61st Annual East Coast Invitational | tj | 44-05.25 | — | — | -0.042 | |
| 2024-02-03 | 61st Annual East Coast Invitational | hj | NH | — | — | -0.042 | |
| 2024-01-18 | DCIAA HS Champs | lj | 20-05.00 | — | — | -0.040 | |
| 2024-01-18 | DCIAA HS Champs | hj | 5-04.00 | — | — | -0.040 | |
| 2024-01-18 | DCIAA HS Champs | tj | 43-11.00 | — | — | -0.040 | |
| 2024-01-13 | The VA Showcase | tj | 45-07.75 | — | — | -0.042 | |
| 2024-01-13 | The VA Showcase | lj | 21-03.75 | — | — | -0.042 | |
| 2024-01-06 | Virginia Beach HS Relays | lj | 21-00.25 | — | — | -0.042 | |
| 2024-01-06 | Virginia Beach HS Relays | tj | 43-04.00 | — | — | -0.042 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | tj | 45-4.50 | — | — | -0.042 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | lj | 20-5.50 | — | — | -0.042 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | hj | 5-4 | — | — | -0.042 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 500m | 1:20.02 | 221st · 2nd on team | — | -0.042 | SR |
| 2023-12-02 | Liberty HS Opener | tj | 44-02.50 | — | — | -0.040 | |
| 2023-12-02 | Liberty HS Opener | lj | 20-11.25 | — | — | -0.040 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | DCSAA Outdoor Track & Field Championships | lj | 19-06.00 | — | — | -0.045 | |
| 2023-05-25 | DCSAA Outdoor Track & Field Championships | tj | 43-01.50 | — | — | -0.045 | |
| 2023-05-18 | DCIAA HS City Championships | tj | 42-08.00 | — | — | -0.041 | |
| 2023-05-18 | DCIAA HS City Championships | lj | 19-04.00 | — | — | -0.041 | |
| 2023-05-04 | DCIAA HS Developmental Meet #2 | tj | 39-11.00 | — | — | -0.041 | |
| 2023-05-04 | DCIAA HS Developmental Meet #2 | lj | 19-02.00 | — | — | -0.041 | |
| 2023-04-22 | McNamara Mustangs Invitational 2023 | lj | DNS | — | — | -0.049 | |
| 2023-04-22 | McNamara Mustangs Invitational 2023 | tj | DNS | — | — | -0.049 | |
| 2023-04-15 | Bullis Bulldog Invitational | tj | 42-02.50 | — | — | -0.039 | |
| 2023-04-15 | Bullis Bulldog Invitational | lj | 18-04.50 | — | — | -0.039 | |
| 2023-04-01 | Largo Invite | tj | 41-00.00 | — | — | -0.023 | |
| 2023-04-01 | Largo Invite | lj | 18-06.00 | — | — | -0.023 | |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | tj | 40' 8 | — | — | -0.035 | |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | lj | 19' 11.75 | — | — | -0.035 | |
| 2023-02-14 | DCSAA Indoor Track & Field Championships | lj | 18-07.00 | — | — | -0.045 | |
| 2023-02-14 | DCSAA Indoor Track & Field Championships | tj | 41-07.00 | — | — | -0.045 | |
| 2023-01-14 | Virginia Showcase Invitational | tj | 39-00.75 | — | — | -0.042 | |
| 2023-01-14 | Virginia Showcase Invitational | lj | 17-10.50 | — | — | -0.042 | |
| 2023-01-14 | Virginia Showcase Invitational | 500m | 1:19.68 | 93rd · 2nd on team | — | -0.042 | PR SR |
| 2022-12-10 | Ed Bowie Invite | tj | FOUL | — | — | -0.045 | |
| 2022-12-10 | Ed Bowie Invite | 500m | 1:30.05 | 73rd · 1st on team | — | -0.045 | |
| 2022-12-03 | Liberty HS Opener | lj | 15-07.50 | — | — | -0.040 | |
| 2022-12-03 | Liberty HS Opener | tj | 40-00.00 | — | — | -0.040 | |
| 2022-12-03 | Liberty HS Opener | 500m | 1:19.89 | 36th · 2nd on team | — | -0.040 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | DCSAA Outdoor Track & Field Championships | tj | 37-10.00 | — | — | -0.045 | |
| 2022-05-26 | DCSAA Outdoor Track & Field Championships | lj | 18-00.00 | — | — | -0.045 | |
| 2022-05-18 | DCIAA HS City Championships | tj | 37-08.50 | — | — | -0.041 | |
| 2022-04-16 | McNamara Mustangs Invitational 2022 | tj | 11.38m | — | — | -0.049 | |
| 2022-04-16 | McNamara Mustangs Invitational 2022 | 400mh | 1:15.69 | 19th · 2nd on team | — | -0.049 | PR SR |
| 2022-04-09 | Bullis Bulldog Invitational | tj | DNS | — | — | -0.039 | |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | tj | 33-04.50 | — | — | -0.035 | |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | 800m | 2:34.43 | 28th · 2nd on team | 98.5 | -0.035 | |
| 2022-02-20 | DCSAA Indoor Track & Field Championships | hj | DNS | — | — | -0.042 | |
| 2022-02-20 | DCSAA Indoor Track & Field Championships | tj | FOUL | — | — | -0.042 | |
| 2022-02-20 | DCSAA Indoor Track & Field Championships | 800m | 2:27.36 | 19th · 2nd on team | 103.6 | -0.042 | ★PR ★R SR RSR |