Racecast

Dylan Henderson

Pacific Coast Shock Waves (CA) · 6 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 129.0 2024 TF season
Best race 128.9 TF
Races 100
Seasons 5 2022 — 2026
Rating scale ?
Speed rating — all races

Track & Field

TF speed rating

2026 TF

Pacific Coast Shock Waves (CA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-11 2026 USATF REGION 16 J.O. TRACK & FIELD CHAMPIONSHIP 400m 1:02.74 46th · 5th on team -1.5%
2026-06-07 Long Beach Sprinters Invitational lj 4.46m +0.4%
2026-06-07 Long Beach Sprinters Invitational 200m 28.89 23rd · 2nd on team +0.4%
2026-06-07 Long Beach Sprinters Invitational 100m 14.4 42nd · 2nd on team +0.4%
2026-05-30 West Coast Classic Track and Field Invitational 400m 59.68 45th · 6th on team -1.5% ★PR SR
2026-05-30 West Coast Classic Track and Field Invitational 200m 28.04 105th · 9th on team -1.5%
2026-05-30 West Coast Classic Track and Field Invitational 100m 14.1 141st · 6th on team -1.5%
2026-05-23 L A Jets 40th Annual Invitational lj 4.27m -0.7%
2026-05-23 L A Jets 40th Annual Invitational 200m 27.51 61st · 7th on team -0.7% ★PR SR
2026-05-23 L A Jets 40th Annual Invitational 100m 13.61 80th · 7th on team -0.7% ★PR SR
2026-05-08 Fullerton Jackrabbits Distance & Sprints Carnival 400m 1:02.07 33rd · 1st on team -0.1%
2026-04-25 IMANI SPEED CITY COMPTON INVITATIONAL 200m 27.78 40th · 6th on team -1.1%
2026-04-11 West Coast Classic HS Track and Field Invitational 400m 1:01.39 12th · 3rd on team -1.5%
2026-04-11 West Coast Classic HS Track and Field Invitational 100m 13.7 26th · 8th on team -1.5% PR SR
2026-03-29 Pacific Coast Shockwaves Track and Field Invitational 200m 27.77 55th · 2nd on team -1.0% PR SR
2026-03-29 Pacific Coast Shockwaves Track and Field Invitational 400m 1:00.74 46th · 4th on team -1.0%
2026-03-29 Pacific Coast Shockwaves Track and Field Invitational 100m 14.01 84th · 7th on team -1.0%
2026-03-21 10 East INVITATION 100m 13.97 50th · 6th on team +0.7% SR
2026-03-21 10 East INVITATION 400m 1:00.15 31st · 3rd on team +0.7% PR SR

2025 TF

Pacific Coast Shock Waves (CA) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-07-19 Youth T&F California State Games 400m 1:04.34 6th · 1st on team -0.5%
2025-07-19 Youth T&F California State Games 100m 14.7 29th · 1st on team -0.5%
2025-06-19 USATF Region 15 Junior Olympic Championships 400m 1:04.65 15th · 1st on team +1.0%
2025-06-19 USATF Region 15 Junior Olympic Championships 200m 28.78 24th · 1st on team +1.0%
2025-06-06 USATF So Calif Association Youth T&F Championships 200m 28.5 16th · 2nd on team -1.5%
2025-06-06 USATF So Calif Association Youth T&F Championships 400m 1:03.74 11th · 2nd on team -1.5%
2025-06-06 USATF So Calif Association Youth T&F Championships 400m 1:01.28 2nd · 1st on team -1.5% PR SR
2025-06-06 USATF So Calif Association Youth T&F Championships 200m 28.51 17th · 3rd on team -1.5%
2025-06-01 West Coast Classic Track and Field Invitational 100m 13.9 56th · 5th on team -1.5% PR SR
2025-06-01 West Coast Classic Track and Field Invitational 400m 1:08.79 56th · 5th on team -1.5%
2025-05-03 Long Beach Sprinters Invitational 100m 15.01 29th · 2nd on team -0.5%
2025-05-03 Long Beach Sprinters Invitational 200m 28.88 11th · 2nd on team -0.5%
2025-05-03 Long Beach Sprinters Invitational 400m 1:05.93 10th · 1st on team -0.5%
2025-04-26 Imani Speed City Compton 2025 Invitational Meet 100m 14.38 28th · 3rd on team -1.1% PR SR
2025-04-26 Imani Speed City Compton 2025 Invitational Meet 400m 1:02.33 4th · 1st on team -1.1%
2025-04-26 Imani Speed City Compton 2025 Invitational Meet 200m 28.71 13th · 1st on team -1.1%
2025-04-12 Free Spirit Invitational Powered by Falcons and Black Lightning 200m 27.94 14th · 1st on team -0.3% PR SR
2025-04-11 West Coast Classic HS Track and Field Invitational 400m 1:02.08 6th · 6th on team -0.1% PR SR
2025-03-29 Pacific Coast Shockwaves Invitational 200m 28.05 27th · 6th on team -1.5% PR SR
2025-03-29 Pacific Coast Shockwaves Invitational 400m 1:03.89 11th · 2nd on team -1.5% PR SR
2025-03-29 Pacific Coast Shockwaves Invitational 200m 27.95 24th · 3rd on team -1.5% PR SR

2024 TF 125.2

Pacific Coast Shock Waves (CA) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-09 USATF Southern California Association Junior Olympic Championships 400m 1:05.82 20th · 4th on team -1.5%
2024-06-02 West Coast Classic presented by the Pacific Coast Shockwaves 400m 1:11.2 59th · 5th on team -1.5%
2024-06-02 West Coast Classic presented by the Pacific Coast Shockwaves 200m 29.41 52nd · 1st on team -1.5%
2024-05-26 Los Angeles Jets 38th Annual Invitational 400m 1:05.85 23rd · 4th on team -1.5%
2024-05-26 Los Angeles Jets 38th Annual Invitational 200m 29.2 14th · 1st on team -1.5% PR SR
2024-05-19 Pasadena Running Roses Presents 34th Annual George Profit Invitational 200m 29.37 22nd · 2nd on team -1.0%
2024-05-19 Pasadena Running Roses Presents 34th Annual George Profit Invitational 400m 1:05.58 11th · 3rd on team -1.0%
2024-05-05 Running Rebels Invitational/ Tommie Smith Youth Track Meet 200m 29.72 16th · 2nd on team -0.9%
2024-05-05 Running Rebels Invitational/ Tommie Smith Youth Track Meet 400m 1:08.86 6th · 2nd on team -0.9%
2024-04-28 IMANI SPEED CITY ANNUAL INVITATIONAL 400m 1:04.52 7th · 2nd on team -1.1%
2024-04-28 IMANI SPEED CITY ANNUAL INVITATIONAL 800m 2:39.85 12th · 5th on team 128.9 -1.1% ★PR ★R SR RSR
2024-04-21 Pacific Coast Shockwaves Invitational 400m 1:04.21 9th · 3rd on team -1.5% PR SR
2024-04-14 Free Spirit Condor Invitational Powered by Falcon's and Black Lightning 800m 2:49.58 15th · 2nd on team 121.5 -1.5% SR RSR
2024-04-14 Free Spirit Condor Invitational Powered by Falcon's and Black Lightning 400m 1:05.68 12th · 3rd on team -1.5% PR SR
2024-04-14 Free Spirit Condor Invitational Powered by Falcon's and Black Lightning 200m 29.26 23rd · 3rd on team -1.5% PR SR

2023 TF 124.2

Pacific Coast Shock Waves (CA) · Grade 3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-07-30 USATF National Junior Olympic Championships hj 1.20m -0.7%
2023-07-30 USATF National Junior Olympic Championships shot 4.67m -0.7%
2023-07-30 USATF National Junior Olympic Championships 400m 1:09.12 63rd · 3rd on team -0.7%
2023-07-30 USATF National Junior Olympic Championships 400m 1:07.41 49th · 1st on team -0.7%
2023-07-16 California State Games- Youth, Masters, and Open Meet 100m 14.73 17th · 4th on team -0.3% PR SR
2023-07-16 California State Games- Youth, Masters, and Open Meet 400m 1:06.45 2nd · 2nd on team -0.3%
2023-07-16 California State Games- Youth, Masters, and Open Meet 200m 29.49 8th · 2nd on team -0.3% PR SR
2023-06-25 USATF Region 15 Junior Olympic Championships hj 1.15m -2.0%
2023-06-25 USATF Region 15 Junior Olympic Championships shot 4.37m -2.0%
2023-06-25 USATF Region 15 Junior Olympic Championships 400m 1:06.7 16th · 2nd on team -2.0%
2023-06-25 USATF Region 15 Junior Olympic Championships 400m 1:07.47 21st · 4th on team -2.0%
2023-06-25 USATF Region 15 Junior Olympic Championships 400m 1:06.37 12th · 1st on team -2.0%
2023-06-11 USATF Southern California Association Junior Olympic Championships 400m 1:06.32 6th · 1st on team -1.0% PR SR
2023-06-11 USATF Southern California Association Junior Olympic Championships 400m 1:07.09 9th · 2nd on team -1.0%
2023-06-04 West Coast Classic presented by the Pacific Coast Shockwaves 200m 30.68 23rd · 2nd on team -1.5% PR SR
2023-05-28 LA Jets 37th Invitational 800m 2:42.08 6th · 1st on team 127.6 -0.8% PR R SR RSR
2023-05-28 LA Jets 37th Invitational 200m 31.13 13th · 2nd on team -0.8%
2023-05-21 Pasadena Running Roses Invitational 100m 15.31 29th · 3rd on team -1.0% PR SR
2023-05-21 Pasadena Running Roses Invitational 800m 2:46.65 7th · 3rd on team 124.1 -1.0%
2023-05-21 Pasadena Running Roses Invitational 400m 1:08.68 3rd · 1st on team -1.0% PR SR
2023-05-07 Pacific Coast Shockwaves Invitational 200m 30.81 36th · 4th on team -0.1% PR SR
2023-04-23 Imani Speed City Compton 800m 2:43.55 3rd · 1st on team 126.3 -1.1% PR R SR RSR
2023-04-23 Imani Speed City Compton 200m 32.11 24th · 3rd on team -1.1%
2023-04-23 Imani Speed City Compton 100m 15.42 28th · 4th on team -1.1% PR SR
2023-04-16 Free Spirit Condor Invitational Meet 100m 15.56 45th · 3rd on team -0.8% PR SR
2023-04-16 Free Spirit Condor Invitational Meet 200m 31.53 18th · 3rd on team -0.8% PR SR
2023-04-16 Free Spirit Condor Invitational Meet 400m 1:12.4 16th · 2nd on team -0.8%
2023-04-02 USATF AZ 58th Phoenix Invitational (YOM) 400m 1:11.92 16th · 2nd on team -0.5% PR SR
2023-04-02 USATF AZ 58th Phoenix Invitational (YOM) 200m 32.81 43rd · 2nd on team -0.5%
2023-03-11 LONG BEACH SPRINTERS ALL-COMERS 200m 32 16th · 3rd on team -0.1% PR SR
2023-03-11 LONG BEACH SPRINTERS ALL-COMERS 800m 2:55.31 11th · 2nd on team 118.9 -0.1% PR R SR RSR

2022 TF

Pacific Coast Shock Waves (CA) · Grade 2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-05 West Coast Classic Presented by the Pacific Coast Shockwaves 400m 1:20.27 54th · 11th on team -1.5%
2022-06-05 West Coast Classic Presented by the Pacific Coast Shockwaves 200m 34.81 58th · 3rd on team -1.5% PR SR
2022-05-29 LA Jets 36th Annual Invitational lj 1.88m -0.8%
2022-05-29 LA Jets 36th Annual Invitational 400m 1:20.18 47th · 9th on team -0.8% PR SR
2022-05-22 Pasadena Running Roses Invitational lj 2.78m -1.0%
2022-05-22 Pasadena Running Roses Invitational 400m 1:21.48 30th · 9th on team -1.0% PR SR
2022-05-22 Pasadena Running Roses Invitational 100m 16.57 34th · 5th on team -1.0% PR SR
2022-05-15 Long Beach Sprinters Invitational lj 2.51m -0.8%
2022-05-15 Long Beach Sprinters Invitational 400m 1:24.69 48th · 8th on team -0.8% PR SR
2022-05-15 Long Beach Sprinters Invitational 100m 16.75 67th · 5th on team -0.8% PR SR
2022-04-24 Pacific Coast Shockwaves Invitational 200m 38.76 96th · 3rd on team -2.0%
2022-04-24 Pacific Coast Shockwaves Invitational 800m 3:32.28 30th · 6th on team -2.0% PR SR
2022-03-20 PCS Time Trial#1 100m 17.23 5th · 5th on team -2.2% PR SR
2022-03-20 PCS Time Trial#1 200m 38.51 9th · 8th on team -2.2% PR SR