Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 19:33.3 | 19th · 4th on team | 126.7 | +0.000 | ★CR R CSR RSR |
| 2024-10-15 | McAlpine Creek Park | 5000m | 19:30.3 | 11th · 4th on team | 126.4 | +0.002 | ★CR R CSR RSR |
| 2024-10-01 | McAlpine Creek Park | 5000m | 19:48.2 | 8th · 4th on team | 124.4 | +0.002 | |
| 2024-09-21 | McAlpine Creek Park | 5000m | 19:42.4 | 28th · 3rd on team | 125.5 | +0.002 | CR CSR |
| 2024-09-06 | Olsen Park | 5000m | 19:26.5 | 13th · 4th on team | 125.4 | -0.007 | ★PR ★CR SR CSR |
| 2024-08-24 | Jackson Park | 5000m | 20:10.4 | 23rd · 2nd on team | 126.3 | +0.025 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | McAlpine Creek Park | 5000m | 20:28.3 | 20th · 7th on team | 121.0 | +0.002 | CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 20:46.5 | 185th · 6th on team | 118.8 | +0.000 | CR CSR |
| 2023-10-03 | McAlpine Creek Park | 5000m | 20:34.4 | 17th · 7th on team | 121.6 | +0.002 | CR CSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 21:05.2 | 88th · 6th on team | 116.6 | +0.002 | CR CSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 20:16.6 | 24th · 5th on team | 122.1 | -0.011 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NCISAA D1 T&F State Championships | 1600m | 5:18.75 | 10th · 3rd on team | 127.8 | -0.035 | ★R RSR |
| 2025-05-16 | NCISAA D1 T&F State Championships | 800m | 2:25.49 | 13th · 4th on team | 125.8 | -0.035 | |
| 2025-05-10 | CISAA Championships (@ PD & CCS) | 800m | 2:25.22 | 6th · 4th on team | 125.6 | -0.033 | ★PR SR |
| 2025-05-10 | CISAA Championships (@ PD & CCS) | 1600m | 5:18.08 | 5th · 3rd on team | 127.3 | -0.033 | ★PR R SR RSR |
| 2025-05-03 | 2025 Last Chance Classic | 3200m | 11:36.55 | 2nd · 2nd on team | 126.0 | -0.035 | ★PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:19.04 | 72nd · 5th on team | 126.8 | -0.042 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 5:21.24 | 74th · 5th on team | 126.7 | -0.042 | ★PR SR |
| 2025-04-23 | 2025 CCDS Varsity Home Meet-2 | 800m | 2:26.75 | 7th · 6th on team | 124.5 | -0.035 | SR |
| 2025-04-16 | CLS Home Meet #2 (Senior Night) | 3200m | 11:36.93 | 5th · 2nd on team | 127.1 | -0.028 | PR R SR RSR |
| 2025-04-11 | All American Track Classic | 1mile | 5:23.36 | 38th · 2nd on team | 126.3 | -0.037 | PR SR RSR |
| 2025-03-06 | Providence Day Home Meet 1 | 1600m | 5:28.15 | 2nd · 2nd on team | 125.0 | -0.033 | SR |
| 2025-02-06 | NCRunners Independent Schools Indoor Championships | 1000m | 3:14.67 | 5th · 3rd on team | 123.1 | -0.039 | |
| 2025-02-01 | Mondo Elite HS Invitational | 1000m | 3:11.51 | 26th · 1st on team | 125.1 | -0.039 | SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 5:33 | 18th · 2nd on team | 122.4 | -0.036 | SR |
| 2024-12-21 | JDL Holiday Invitational | 3200m | 12:03.26 | 3rd · 2nd on team | 122.0 | -0.039 | SR |
| 2024-12-07 | Ardrey Kell Jingle Bell Polar Bear | 1600m | 5:34.6 | 1st · 1st on team | 122.8 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D1 T&F State Championships | 800m | 2:27.49 | 14th · 6th on team | 124.1 | -0.035 | |
| 2024-05-18 | NCISAA D1 T&F State Championships | 1600m | 5:24.12 | 10th · 2nd on team | 125.5 | -0.035 | |
| 2024-05-11 | 2024 CISAA Championships | 3200m | 11:43.75 | 5th · 2nd on team | 125.0 | -0.035 | PR SR |
| 2024-05-11 | 2024 CISAA Championships | 1600m | 5:24.03 | 9th · 3rd on team | 125.8 | -0.035 | |
| 2024-04-26 | PDS Meet #3 | 300mh | 55.22 | 3rd · 1st on team | — | -0.033 | SR |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 5:24.57 | 50th · 3rd on team | 125.5 | -0.042 | PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 5:22.54 | 49th · 3rd on team | 125.4 | -0.042 | PR SR |
| 2024-04-17 | CCDS 2024 Home Meet-2 | 800m | 2:25.66 | 5th · 3rd on team | 125.9 | -0.035 | PR SR |
| 2024-04-13 | All American Track Classic | 3200m | 11:56 | 33rd · 2nd on team | 122.9 | -0.037 | |
| 2024-04-05 | Charlotte Christian Varsity 1 | 800m | 2:28.5 | 6th · 3rd on team | 124.4 | -0.029 | SR |
| 2024-03-28 | PDS Meet #2 | 1600m | 5:26.41 | 4th · 1st on team | 125.4 | -0.033 | PR SR |
| 2024-03-23 | Weddington Invitational | 3200m | 11:45.12 | 20th · 4th on team | 124.2 | -0.042 | PR SR |
| 2024-02-29 | CISAA Relays | 1600m | 5:45.79 | 1st · 1st on team | 117.8 | -0.035 | |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | 1000m | 3:15.55 | 6th · 2nd on team | 122.8 | -0.039 | |
| 2024-02-03 | Mondo Elite HS Invitational | 1600m | 5:38.92 | 47th · 2nd on team | 121.1 | -0.039 | |
| 2024-02-03 | Mondo Elite HS Invitational | 1000m | 3:14.44 | 22nd · 1st on team | 123.5 | -0.039 | |
| 2024-01-25 | Turn Up the Heat 2024 | 1000m | 3:10.55 | 5th · 2nd on team | 126.1 | -0.025 | ★PR R SR RSR |
| 2024-01-20 | Fast Track HS Invitational | 1000m | 3:13.47 | 17th · 2nd on team | 124.1 | -0.039 | PR SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 5:34.02 | 18th · 3rd on team | 122.3 | -0.036 | |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 3:14.07 | 20th · 3rd on team | 122.8 | -0.036 | PR SR |
| 2024-01-06 | Just Don't Lose HS Classic | 3200m | 12:06.45 | 4th · 1st on team | 121.4 | -0.039 | |
| 2023-12-16 | JDL Holiday HS Invitational | 1600m | 5:33.5 | 11th · 1st on team | 123.3 | -0.039 | SR RSR |
| 2023-11-18 | New Balance Dash for Doobie | 3200m | 11:54.75 | 67th · 2nd on team | 122.1 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA D1 T&F State Championships | 1600m | 5:28.32 | 16th · 4th on team | 125.2 | -0.028 | R RSR |
| 2023-05-13 | 2023 CISAA TF Championships | 800m | 2:27.49 | 8th · 4th on team | 124.7 | -0.035 | PR SR |
| 2023-05-06 | 2023 Last Chance Classic | 1600m | 5:27.5 | 12th · 3rd on team | 124.8 | -0.035 | PR R SR RSR |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 5:35.66 | 90th · 5th on team | 121.4 | -0.042 | PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 5:33.4 | 90th · 5th on team | 121.4 | -0.042 | |
| 2023-04-19 | PDS Home Meet #2 | 800m | 2:29.48 | 8th · 6th on team | 123.4 | -0.033 | |
| 2023-04-12 | Latin Home Meet#2 | 800m | 2:30.82 | 6th · 4th on team | 122.7 | -0.028 | |
| 2023-04-04 | Latin Home Meet#1 | 3200m | 12:38.66 | 1st · 1st on team | 117.2 | -0.028 | |
| 2023-04-04 | Latin Home Meet#1 | 1600m | 5:29.96 | 2nd · 1st on team | 124.7 | -0.028 | PR R SR RSR |
| 2023-03-29 | PDS Home Meet #1 | 800m | 2:29.37 | 10th · 7th on team | 122.9 | -0.033 | PR SR |
| 2023-03-25 | Weddington Invitational | 3200m | 12:13.69 | 26th · 6th on team | 119.2 | -0.042 | PR SR |
| 2023-02-14 | NCRunners Independent Schools Indoor Championship | 1000m | 3:23.06 | 7th · 3rd on team | 118.5 | -0.039 | |
| 2023-01-28 | Mondo Elite HS Invitational | 1600m | 5:36.99 | 42nd · 3rd on team | 122.0 | -0.039 | PR SR |
| 2023-01-24 | Turn Up the Heat | 1000m | 3:15.08 | 6th · 4th on team | 123.4 | -0.025 | PR R SR RSR |
| 2023-01-07 | Just Don't Lose HS Classic | 1600m | 5:37.14 | 11th · 2nd on team | 122.0 | -0.039 | PR R SR RSR |
| 2022-12-07 | Porter Ridge Polar Bear #2 | 1600m | 5:51.29 | 2nd · 2nd on team | 118.1 | -0.023 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DI Track & Field State Championships | 100mh | 19.83 | 22nd · 1st on team | — | -0.029 | ★PR SR |
| 2022-05-21 | NCISAA DI Track & Field State Championships | 300mh | 52.49 | 13th · 3rd on team | — | -0.029 | ★PR SR |
| 2022-05-14 | CISAA Championships | 100mh | 22.56 | 4th · 2nd on team | — | -0.028 | |
| 2022-05-14 | CISAA Championships | 300mh | 52.67 | 4th · 2nd on team | — | -0.028 | PR SR |
| 2022-05-07 | 2022 Last Chance Classic - Charlotte Country Day School | 100mh | 19.96 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2022-05-07 | 2022 Last Chance Classic - Charlotte Country Day School | 300mh | 53.12 | 5th · 2nd on team | — | -0.035 | PR SR |
| 2022-04-20 | Cannon Home Meet #3 | 300mh | 56.08 | 4th · 2nd on team | — | -0.028 | PR SR |
| 2022-04-13 | 2022 Charlotte Country Day - HOME-3 vs Latin & Providence Day | 400m | 1:06.7 | 5th · 3rd on team | — | -0.035 | |
| 2022-04-07 | CCDS Home Meet #2 | 400m | 1:06.22 | 5th · 4th on team | — | -0.035 | |
| 2022-04-06 | 2022 Charlotte Country Day - Home-2 - vs Covenant Day and Christian | 400m | 1:06.22 | 5th · 4th on team | — | -0.035 | PR SR |
| 2022-03-30 | CISAA Home Meet 1 | 400m | 1:06.7 | 5th · 4th on team | — | -0.028 | PR SR |
| 2022-03-25 | Cannon Home Meet #1 | 400m | 1:08.33 | 1st · 1st on team | — | -0.028 | PR SR |
| 2022-03-09 | 2022 Charlotte Country Day - HOME-1 vs Cannon, Latin, O'Neal | 400m | 1:09.77 | 7th · 5th on team | — | -0.035 | PR SR |
| 2022-03-02 | CISAA Relays | 300m | 49.85 | 9th · 3rd on team | — | -0.033 | ★PR SR |