Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | NCAA DII Southeast Regional Roger Milliken Science Center | 6000m | — | — | — | +2.3% | ★CR CSR |
| 2024-10-26 | SAC XC Champioship Newberry College | 6000m | 22:12.9 | 11th · 5th on team | 115.9 | +1.2% | ★CR CSR |
| 2024-10-05 | Paul Short Run Lehigh University | 6000m | 21:02.9 | 55th · 1st on team | 121.5 | +0.2% | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | 2024 Converse Kickoff Milliken & Company | 6000m | 22:09.7 | 4th · 2nd on team | 116.3 | +1.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | South Atlantic Cross County Conference Championship Southside Park | 6000m | 21:15.1 | 9th · 5th on team | 118.4 | -1.4% | PR ★CR SR CSR RSR |
| 2023-09-30 | Paul Short Invitational Lehigh University - Murray H. Goodman Campus | 6000m | 22:12.8 | 163rd · 5th on team | 114.2 | -0.7% | PR ★CR SR CSR RSR |
| 2023-09-09 | SAC Preview Southside Park | 6000m | 23:07.4 | 3rd · 3rd on team | 108.9 | -1.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 18:22.23 | 161st · 5th on team | 107.4 | -5.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | South Atlantic Outdoor Championship | 10-km | 38:51.78 | 11th · 4th on team | 110.2 | -2.7% | |
| 2024-05-02 | South Atlantic Outdoor Championship | 5000m | 18:36.46 | 12th · 4th on team | 109.3 | -2.7% | |
| 2024-04-13 | Southside Power andand Fitness Invitational | 10-km | 38:22.52 | 4th · 1st on team | 110.5 | -2.7% | ★PR SR |
| 2024-03-16 | 49er Classic | 5000m | 18:27.22 | 27th · 2nd on team | 108.9 | -3.3% | |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 3000m | 10:37.44 | 16th · 7th on team | 109.3 | -4.0% | |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 5000m | 18:00.58 | 9th · 5th on team | 111.8 | -4.0% | ★PR SR RSR |
| 2024-02-17 | JDL Last Chance Invitational | 3000m | 10:31.98 | 5th · 1st on team | 110.2 | -4.0% | ★PR SR RSR |
| 2024-02-02 | South Carolina Invitational - Garnet | 5000m | 18:34.95 | 6th · 1st on team | 107.2 | -4.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-17 | USC Indoor Open | 800m | 2:39.4 | 23rd · 7th on team | 98.8 | -4.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-20 | Charlotte 49er Classic | 800m | 2:29.73 | 31st · 4th on team | 107.3 | -2.3% | ★PR SR RSR |
| 2022-02-19 | JDL DMR Invite | 800m | 2:39.35 | 32nd · 3rd on team | 100.4 | -4.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | Maine Class B Indoor State Championship | 400m | 1:03.51 | 5th · 1st on team | — | -3.5% | SR |
| 2020-02-08 | WMC Championship | 55m | 8.17 | 13th · 3rd on team | — | -3.9% | |
| 2020-02-08 | WMC Championship | 400m | 1:04.39 | 1st · 1st on team | — | -3.9% | SR |
| 2020-01-31 | WMC:Cape, GNG, Free, LR, FRYE, YARM, LISBON, ST D | 800m | 2:34.12 | 2nd · 1st on team | 121.0 | -3.9% | PR R SR RSR |
| 2020-01-31 | WMC:Cape, GNG, Free, LR, FRYE, YARM, LISBON, ST D | 55m | 8.15 | 4th · 1st on team | — | -3.9% | SR |
| 2020-01-24 | WMC:Greely, GNG, Freeport, NYA, CAPE, LAKE REGION | 200m | 29.37 | 3rd · 2nd on team | — | -3.9% | SR |
| 2020-01-24 | WMC:Greely, GNG, Freeport, NYA, CAPE, LAKE REGION | 55m | 8.19 | 3rd · 1st on team | — | -3.9% | SR |
| 2020-01-03 | WMC:YORK, Cape, GNG, Freeport, Lake Region, Boothbay | 55m | 8.22 | 5th · 2nd on team | — | -3.9% | SR |
| 2020-01-03 | WMC:YORK, Cape, GNG, Freeport, Lake Region, Boothbay | 400m | 1:06.27 | 1st · 1st on team | — | -3.9% | |
| 2019-12-18 | GNG, Freeport, Yarmouth & Poland Meet | 400m | 1:05.69 | 1st · 1st on team | — | -3.9% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Maine Class B State Championship | 400m | 1:01.85 | 4th · 1st on team | — | -3.0% | SR |
| 2019-06-01 | Maine Class B State Championship | 100m | 13.66 | 25th · 5th on team | — | -3.0% | ★PR SR |
| 2019-05-25 | Western Maine Conference Championships | 100m | 13.99 | 14th · 7th on team | — | -3.9% | |
| 2019-05-25 | Western Maine Conference Championships | 400m | 1:02.78 | 2nd · 1st on team | — | -3.9% | SR |
| 2019-05-17 | WMC: Greely, Cape, Freeport, NYA @ Yarmouth | 100m | 14.3 | 5th · 4th on team | — | -2.8% | |
| 2019-05-06 | WMC:Freeport,Lake Region,OOB,Yarmouth @ Wells | 400m | 1:05.93 | 1st · 1st on team | — | -2.6% | |
| 2019-05-06 | WMC:Freeport,Lake Region,OOB,Yarmouth @ Wells | 100m | 13.69 | 4th · 4th on team | — | -2.6% | PR SR |
| 2019-04-29 | WMC: Freeport, Yarmouth, GNG @ Greely | 200m | 29.58 | 3rd · 3rd on team | — | -1.7% | |
| 2019-04-29 | WMC: Freeport, Yarmouth, GNG @ Greely | 100m | 14.2 | 4th · 2nd on team | — | -1.7% | SR |
| 2019-02-16 | Maine Class B State Championship | 400m | 1:03.71 | 3rd · 1st on team | — | -3.5% | |
| 2019-02-08 | Race results → | 55m | 8.05 | 7th · 1st on team | — | — | |
| 2019-02-08 | Race results → | 400m | 1:04.11 | 1st · 1st on team | — | — | |
| 2019-02-08 | Race results → | 55m | 8.14 | 12th · 3rd on team | — | — | |
| 2019-02-01 | WMC:Cape, GNG, Freeport, Lake Region, FRYE, YARM, LISBON/ST D | 55m | 8.03 | 2nd · 1st on team | — | -3.9% | |
| 2019-02-01 | WMC:Cape, GNG, Freeport, Lake Region, FRYE, YARM, LISBON/ST D | 400m | 1:04.17 | 1st · 1st on team | — | -3.9% | |
| 2019-01-25 | WMC:Greely,GNG, Freeport, NYA, Cape, Lake Region | 55m | 8.03 | 2nd · 1st on team | — | -3.9% | SR |
| 2019-01-25 | WMC:Greely,GNG, Freeport, NYA, Cape, Lake Region | 400m | 1:03.28 | 1st · 1st on team | — | -3.9% | SR |
| 2019-01-11 | WMC: GNG, Freeport, Poland, Fryeburg, Yarmouth, Traip, Wells | 55m | 8.05 | 3rd · 1st on team | — | -3.9% | SR |
| 2019-01-11 | WMC: GNG, Freeport, Poland, Fryeburg, Yarmouth, Traip, Wells | 200m | 28.93 | 2nd · 2nd on team | — | -3.9% | SR |
| 2019-01-04 | WMC:York, Cape, GNG, Freeport, Lake Region, Boothbay | 400m | 1:03.33 | 1st · 1st on team | — | -3.9% | SR |
| 2019-01-04 | WMC:York, Cape, GNG, Freeport, Lake Region, Boothbay | 55m | 8.07 | 3rd · 1st on team | — | -3.9% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | Maine Class B State Championship | 400m | 1:00.82 | 3rd · 1st on team | — | -2.8% | ★PR SR |
| 2018-06-01 | Maine Class B State Championship | 200m | 27.8 | 7th · 2nd on team | — | -2.8% | SR |
| 2018-05-26 | Western Maine Conference Championships | 200m | 27.89 | 5th · 1st on team | — | -3.9% | SR |
| 2018-05-26 | Western Maine Conference Championships | 400m | 1:00.87 | 2nd · 1st on team | — | -3.9% | PR SR |
| 2018-05-18 | WMC: Lake Region, OOB, Yarmouth @ Freeport | lj | 14-02.00 | — | — | -3.2% | |
| 2018-05-18 | WMC: Lake Region, OOB, Yarmouth @ Freeport | 400m | 1:02.47 | 1st · 1st on team | — | -3.2% | |
| 2018-05-18 | WMC: Lake Region, OOB, Yarmouth @ Freeport | 200m | 28.54 | 2nd · 2nd on team | — | -3.2% | |
| 2018-05-11 | WMC: NYA, Greely @ Gray-New Gloucester | 400m | 1:06.21 | 1st · 1st on team | — | -2.6% | |
| 2018-05-04 | WMC: Cape Elizabeth, Freeport, OOB, NYA @ Yarmouth | lj | 14-03.00 | — | — | -2.8% | |
| 2018-05-04 | WMC: Cape Elizabeth, Freeport, OOB, NYA @ Yarmouth | 200m | 29.14 | 2nd · 2nd on team | — | -2.8% | |
| 2018-05-04 | WMC: Cape Elizabeth, Freeport, OOB, NYA @ Yarmouth | 100m | 13.92 | 2nd · 2nd on team | — | -2.8% | PR SR |
| 2018-03-03 | New England HS Championship | 600m | 1:44.66 | 24th · 1st on team | — | -4.4% | ★PR SR |
| 2018-02-17 | Maine Class B Indoor State Championship | 400m | 1:02.03 | 2nd · 1st on team | — | -3.5% | PR SR |
| 2018-02-17 | Maine Class B Indoor State Championship | 55m | 7.82 | 11th · 1st on team | — | -3.5% | |
| 2018-02-09 | WMC Championship | lj | 14-00.75 | — | — | -3.9% | |
| 2018-02-09 | WMC Championship | 400m | 1:04.38 | 1st · 1st on team | — | -3.9% | |
| 2018-02-09 | WMC Championship | 55m | 7.9 | 4th · 1st on team | — | -3.9% | |
| 2018-02-09 | WMC Championship | 55m | 7.95 | 6th · 2nd on team | — | -3.9% | |
| 2018-02-01 | WMC:Cape, GNG, Freeport, Lake Region, FRYEBURG, YARMOUTH, LISBON | lj | 12-11.75 | — | — | -3.9% | |
| 2018-01-26 | WMC:Greely,GNG, Freeport, NYA, Cape, Lake Region | lj | 13-04.00 | — | — | -3.9% | |
| 2018-01-26 | WMC:Greely,GNG, Freeport, NYA, Cape, Lake Region | 55m | 7.98 | 1st · 1st on team | — | -3.9% | |
| 2018-01-26 | WMC:Greely,GNG, Freeport, NYA, Cape, Lake Region | 200m | 28.24 | 2nd · 1st on team | — | -3.9% | |
| 2018-01-19 | WMC: York, GNG, Freeport, Fryeburg, Yarmouth | lj | 13-05.00 | — | — | -3.9% | |
| 2018-01-19 | WMC: York, GNG, Freeport, Fryeburg, Yarmouth | 400m | 1:03.53 | 1st · 1st on team | — | -3.9% | |
| 2018-01-12 | WMC: GNG, Freeport, Poland, Fryeburg, Yarmouth, Traip, Wells | lj | 12-05.75 | — | — | -2.4% | |
| 2018-01-12 | WMC: GNG, Freeport, Poland, Fryeburg, Yarmouth, Traip, Wells | 200m | 28.1 | 1st · 1st on team | — | -2.4% | SR |
| 2018-01-05 | WMC:York, Cape, GNG, Freeport, Lake Region | lj | 14-02.50 | — | — | -3.9% | |
| 2018-01-05 | WMC:York, Cape, GNG, Freeport, Lake Region | 400m | 1:03.53 | 1st · 1st on team | — | -3.9% | SR |
| 2018-01-05 | WMC:York, Cape, GNG, Freeport, Lake Region | 55m | 7.81 | 1st · 1st on team | — | -3.9% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | MPA Class B State Championship | 200m | 27.94 | 18th · 1st on team | — | -2.8% | |
| 2017-05-27 | WMC Championship | 200m | 28.32 | 10th · 1st on team | — | -3.9% | |
| 2017-05-19 | WMC @ Gray-New Gloucester | 400m | 1:03.4 | 1st · 1st on team | — | -2.6% | |
| 2017-05-19 | WMC @ Gray-New Gloucester | 200m | 27.16 | 2nd · 1st on team | — | -2.6% | ★PR SR |
| 2017-02-18 | State Championships: Class B | 55m | 7.94 | 20th · 2nd on team | — | -3.5% | PR SR |
| 2017-02-18 | State Championships: Class B | 400m | 1:02.82 | 4th · 1st on team | — | -3.5% | PR SR |
| 2017-01-13 | WMC: Cape, Greely , Freeport, Frye, LR, NYA, Wells, St Dom's | lj | 12-07.50 | — | — | -3.9% | |
| 2017-01-13 | WMC: Cape, Greely , Freeport, Frye, LR, NYA, Wells, St Dom's | 400m | 1:03.42 | 2nd · 1st on team | — | -3.9% | PR SR |
| 2017-01-13 | WMC: Cape, Greely , Freeport, Frye, LR, NYA, Wells, St Dom's | 200m | 28.62 | 1st · 1st on team | — | -3.9% | PR SR |
| 2017-01-06 | WMC: Fal, Traip, York, Fryeburg, FreE, Cape, Greely, St Doms | 400m | 1:04.34 | 1st · 1st on team | — | -4.2% | PR SR |
| 2017-01-06 | WMC: Fal, Traip, York, Fryeburg, FreE, Cape, Greely, St Doms | 200m | 28.68 | 4th · 1st on team | — | -4.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing