Racecast

Justin Messina

Taft (OR) · - · OREGON WESTOR D3ADistrict 23A · Compare head to head

Athlete rating 108.5 2006 TF season
Best race 119.5 XC
Races 15
Seasons 3 2005 — 2007

RankedNation #8713·OR #887·OR D3A #211·OREGON WEST #7·Team #8 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 3 races in 2005

Cross Country

2007 XC 89.4

Taft (OR) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-22 Seaside 3 Course 4500m 21:32.5 181st · 2nd on team 89.4 +0.103 ★PR ★CR SR CSR RSR

2005 XC 116.5

Taft (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Lane Community College 5000m 20:03 121st · 6th on team 113.5 +0.042 ★CR CSR
2005-10-13 Lane Community College 5000m — — — +0.042 CR CSR
2005-10-08 Philomath HS 5000m 19:08 84th · 5th on team 119.5 +0.053 ★PR ★CR ★R SR CSR RSR

Track & Field

2006 TF 108.5

Taft (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-19 Valco District Championship 400m 55.56 18th · 3rd on team — -0.028 ★PR SR
2006-05-02 Newport, Taft 1500m 4:55 2nd · 1st on team 108.5 -0.013 ★PR SR RSR
2006-04-21 Race results → 400m 56.95 10th · 1st on team — —
2006-04-13 Race results → 400m 57.74 3rd · 1st on team — —
2006-04-13 Race results → 1500m 5:08.3 9th · 5th on team — — SR
2006-04-13 Race results → 800m 2:22.4 4th · 2nd on team — — ★PR SR
2006-04-08 Race results → 400m 56.94 10th · 2nd on team — — PR SR

2005 TF 103.1

Taft (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-19 Taft v. Philomath 300mh 52.24 1st · 1st on team — -0.026 ★PR SR
2005-04-19 Taft v. Philomath 1500m 5:03.2 4th · 2nd on team 103.1 -0.026 R RSR
2005-04-14 Race results → 1500m 5:01.2 5th · 4th on team — — PR SR
2005-03-18 Race results → 1500m 5:30.5 6th · 6th on team — — PR SR