Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-09-06 | Bob Timmons Invitational Cross Country Meet | 8000m | 26:00.9 | 4th · 1st on team | 113.2 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-10 | Meet results → | Men's 3000 Meters | 8:08.02 | 7th · 2nd on team | 117.4 | — | |
| 2006-02-24 | Meet results → | Men's Mile Preliminaries | 4:06.87 | 14th · 8th on team | 115.4 | — | ★PR SR |
| 2006-02-24 | Meet results → | Men's Mile Finals | 4:03.37 | 3rd · 2nd on team | 117.1 | — | ★PR R SR RSR |
| 2006-02-24 | Meet results → | Men's 3000 Meters | 8:04.32 | 3rd · 3rd on team | 120.6 | — | ★PR ★R SR RSR |
| 2006-02-03 | Meet results → | Men 1 Mile Run Championship | 4:04.28 | 6th · 1st on team | 116.6 | — | ★PR R SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-17 | Kansas Relays 2004 | 1mile | 4:15.59 | 4th · 1st on team | 112.5 | -0.015 | ★PR SR RSR |
| 2004-04-17 | Kansas Relays 2004 | 5000m | 15:25.27 | 8th · 1st on team | 113.8 | -0.015 | SR RSR |
| 2004-03-31 | Meet results → | Men's 10,000 Meters | 31:33.59 | 2nd · 1st on team | 108.0 | — | ★PR SR |
| 2004-01-31 | Meet results → | Men's 5000 Meters | 15:12.44 | 1st · 1st on team | 111.1 | — | ★PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-04-19 | Kansas Relays 2003 | 5000m | 15:02.48 | 9th · 2nd on team | 114.1 | -0.015 | ★PR R SR RSR |
| 2003-03-07 | Meet results → | Men's 3000 Meters | 8:52.87 | 5th · 1st on team | 108.5 | — | PR SR |
| 2003-03-07 | Meet results → | Men's 5000 Meters | 15:15.37 | 5th · 2nd on team | 111.8 | — | PR R SR RSR |
| 2003-03-07 | Meet results → | Men's 1000 Meters Preliminaries | 2:34.25 | 17th · 1st on team | 106.2 | — | ★PR SR |
| 2003-02-01 | Meet results → | Men's Mile | 4:24.11 | 14th · 2nd on team | 107.4 | — | ★PR R SR RSR |
| 2003-02-01 | Meet results → | Men's 5000 Meters | 15:28.58 | 4th · 1st on team | 110.2 | — | PR R SR RSR |