Racecast

Ashley Coulter

Ironwood Ridge (AZ) · 12 · AZ D21 D1 · Compare head to head

Athlete ratingi 123.9 2008 TF season
Best race 124.7 TF
Races 6
Seasons 2 2007 — 2008

RankedNation #3344·AZ #59·AZ D2 #22·1 #12·1 D1 #12·Team #4 ?

Training paces & VO2max → critical speed 8:50/mi, fitted from 6 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 106.8

Ironwood Ridge (AZ) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2007-11-03 Cave Creek Golf Course 5000m 23:35.8 75th · 7th on team 110.8 +1.9% ★PR ★CR R SR CSR RSR
2007-10-17 Marana HS Course 5000m 23:45.2 7th · 7th on team 108.1 +0.2% PR ★CR R SR CSR RSR
2007-09-01 Marana MS 5000m 27:23.3 29th · 3rd on team 101.6 +8.2% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF 122.4

Ironwood Ridge (AZ) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-05-10 Race results → 800m 2:24.47 6th · 1st on team 124.7 — ★PR ★R SR RSR
2008-04-23 Amphi w. Catalina & IRHS 1600m 5:41.29 2nd · 1st on team 122.5 +2.4% ★PR R SR RSR
2008-04-18 Mario Castro Invitational 800m 2:30.56 9th · 1st on team 120.0 -0.2% PR R SR RSR