Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 16:06.4 | 2nd · 1st on team | 129.9 | +0.010 | ★PR ★CR SR CSR |
| 2010-10-29 | Plantes Ferry | 5000m | 16:34 | 1st · 1st on team | 129.3 | +0.032 | PR ★CR SR CSR |
| 2010-10-18 | St.George's | 3218m | 9:52 | 1st · 1st on team | 132.2 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-13 | St.George's | 2414m | 8:14 | 1st · 1st on team | 127.0 | +0.147 | ★PR ★CR SR CSR |
| 2010-10-12 | Northwest Christian HS | 5000m | 18:50 | 1st · 1st on team | 125.7 | +0.154 | ★CR CSR |
| 2010-10-05 | St.George's | 5000m | 17:24 | 1st · 1st on team | 125.1 | +0.056 | ★CR CSR |
| 2010-10-02 | Lake Roosevelt National Recreation Area | 5000m | 17:01 | 2nd · 1st on team | 124.8 | +0.017 | ★CR CSR |
| 2010-09-28 | Davenport High School | 4828m | 16:52 | 1st · 1st on team | 123.5 | +0.037 | ★PR ★CR SR CSR |
| 2010-09-25 | Plantes Ferry | 5000m | 16:48 | 4th · 1st on team | 127.7 | +0.032 | CR R CSR RSR |
| 2010-09-21 | Colfax Golf Club | 5000m | 16:38 | 1st · 1st on team | 122.1 | -0.016 | PR ★CR SR CSR |
| 2010-09-14 | Northwest Christian HS | 5000m | 19:18 | 1st · 1st on team | 122.8 | +0.154 | PR CR SR CSR |
| 2010-09-11 | Mead High School | 4023m | 13:44 | 3rd · 1st on team | 122.5 | +0.030 | ★PR ★CR SR CSR |
| 2010-09-07 | St.George's | 3218m | 10:26 | 1st · 1st on team | 123.5 | +0.034 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-27 | District 7 League Meet | 3200m | 10:39 | 1st · 1st on team | 119.9 | +0.014 | ★PR SR |
| 2010-04-27 | District 7 League Meet | 400m | 56.14 | 2nd · 1st on team | — | +0.014 | |
| 2010-04-27 | District 7 League Meet | 800m | 2:14 | 2nd · 2nd on team | 117.7 | +0.014 | |
| 2010-04-24 | Rasmussen Invitational | 1600m | 4:43.64 | 4th · 1st on team | 121.0 | -0.019 | ★PR SR |
| 2010-04-24 | Rasmussen Invitational | 800m | 2:04.88 | 7th · 1st on team | 122.1 | -0.019 | ★PR R SR RSR |
| 2010-04-20 | District 7 League Meet | lj | 17'02.50 | — | — | -0.013 | |
| 2010-04-20 | District 7 League Meet | 400m | 53.64 | 1st · 1st on team | — | -0.013 | ★PR SR |
| 2010-04-20 | District 7 League Meet | 800m | 2:07.9 | 3rd · 1st on team | 119.2 | -0.013 | PR SR |
| 2010-04-17 | Undeberg Invitational | 1600m | 4:44.72 | 3rd · 2nd on team | 121.1 | -0.006 | PR R SR RSR |
| 2010-04-17 | Undeberg Invitational | 800m | 2:08.08 | 2nd · 1st on team | 119.3 | -0.006 | PR SR |
| 2010-04-14 | @ Mary Walker | lj | 16'7" | — | — | +0.010 | |
| 2010-04-14 | @ Mary Walker | 1600m | 4:55 | 1st · 1st on team | 119.2 | +0.010 | PR R SR RSR |
| 2010-04-10 | Mooberry Relays Rogers HS | lj | 16-01.25 | — | — | -0.014 | |
| 2010-04-10 | Mooberry Relays Rogers HS | 1mile | 4:53 | 14th · 1st on team | 118.2 | -0.014 | ★PR R SR RSR |
| 2010-04-06 | District 7 League Meet | 1600m | 4:59 | 2nd · 1st on team | 115.4 | -0.011 | |
| 2010-04-06 | District 7 League Meet | 800m | 2:10 | 2nd · 1st on team | 117.9 | -0.011 | R RSR |
| 2010-03-25 | Ezra Gordon Colville Invite | 800m | 2:10 | 2nd · 1st on team | 117.3 | -0.014 | PR R SR RSR |
| 2010-03-25 | Ezra Gordon Colville Invite | 800m | 2:10.8 | 3rd · 2nd on team | 116.6 | -0.014 | |
| 2010-03-25 | Ezra Gordon Colville Invite | 1600m | 4:56 | 9th · 1st on team | 116.0 | -0.014 | PR SR |
| 2010-03-17 | Ferris/Shadle/G-Prep/NWC Jamboree | 1600m | 5:07 | 13th · 3rd on team | 111.8 | -0.016 | PR R SR RSR |