Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 21:18.5 | 474th · 2nd on team | 114.5 | -0.005 | ★CR CSR |
| 2025-10-30 | Joe Dancer Park | 5000m | 21:03.38 | 20th · 4th on team | 116.5 | +0.005 | ★CR R CSR RSR |
| 2025-10-18 | Lents Park | 5000m | 21:16.2 | 89th · 3rd on team | 113.5 | -0.006 | ★CR CSR |
| 2025-10-10 | Champoeg State Park | 5000m | 21:03.1 | 28th · 2nd on team | 115.4 | -0.006 | ★CR CSR |
| 2025-10-01 | Clackamas Community College | 5000m | 21:36.09 | 53rd · 3rd on team | 113.0 | -0.000 | ★CR CSR |
| 2025-09-24 | Forest Grove High School | 3000m | 12:26.6 | 3rd · 2nd on team | 116.4 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 20:45.1 | 78th · 1st on team | 115.5 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2025-09-04 | Joe Dancer Park | 5000m | 22:58.93 | 14th · 2nd on team | 108.6 | +0.005 | PR CR SR CSR |
| 2025-08-29 | Western Oregon University | 3000m | 12:50.9 | 73rd · 2nd on team | 111.4 | +0.001 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Tualatin Hills Recreation Center | 5000m | 23:00.7 | 35th · 7th on team | 106.7 | -0.010 | ★CR CSR |
| 2024-10-11 | Champoeg State Park | 5000m | 23:01.9 | 75th · 2nd on team | 106.2 | -0.006 | CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 23:00.7 | 214th · 4th on team | 107.2 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 23:25 | 42nd · 2nd on team | 105.2 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-09-25 | Forest Grove High School | 3000m | 13:48.6 | 19th · 4th on team | 103.6 | +0.021 | PR CR R SR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 23:33.5 | 57th · 4th on team | 102.5 | -0.022 | PR CR R SR CSR RSR |
| 2024-09-13 | Meriwether National Golf Club | 5000m | 24:42.8 | 148th · 6th on team | 100.2 | -0.000 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Tualatin Hills Recreation Center | 5000m | 26:32.9 | 36th · 10th on team | 92.3 | -0.010 | PR CR SR CSR RSR |
| 2023-10-07 | Bryant Park | 5000m | 26:54.1 | 63rd · 5th on team | 92.2 | -0.009 | PR ★CR SR CSR RSR |
| 2023-10-04 | Sherwood HS | 5000m | 28:18.85 | 25th · 12th on team | 86.0 | -0.008 | CSR |
| 2023-09-27 | Clackamas Community College | 5000m | 27:48.64 | 63rd · 4th on team | 89.4 | -0.000 | CR SR CSR RSR |
| 2023-09-23 | Alderbrook Golf Course | 5000m | 28:05.1 | 109th · 6th on team | 86.4 | -0.022 | CR SR CSR |
| 2023-09-15 | Meriwether National Golf Club | 5000m | 29:55.87 | 147th · 7th on team | 84.5 | -0.000 | CSR |
| 2023-09-06 | Joe Dancer Park | 5000m | 29:01.9 | 56th · 14th on team | 85.7 | +0.005 | SR CSR |
| 2023-08-31 | Forest Grove High School | 3000m | 16:05.5 | 37th · 17th on team | 88.5 | +0.021 | CR SR CSR RSR |
| 2023-08-25 | Wilsonville HS | 3000m | 16:57.6 | 57th · 5th on team | 84.5 | -0.005 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Joe Dancer Park | 5000m | 27:33.1 | 35th · 10th on team | 90.4 | +0.005 | CR CSR |
| 2022-10-12 | Sherwood HS | 5000m | 27:53.7 | 24th · 11th on team | 89.2 | -0.008 | ★CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 27:16 | 218th · 9th on team | 91.7 | -0.004 | PR ★CR SR CSR |
| 2022-10-01 | Champoeg State Park | 5000m | 29:01.1 | 74th · 8th on team | 86.2 | -0.006 | CR CSR |
| 2022-09-28 | Glencoe HS | 5000m | 27:32.5 | 6th · 6th on team | 89.6 | +0.000 | PR ★CR SR CSR |
| 2022-09-16 | Meriwether National Golf Club | 5000m | 28:41.8 | 179th · 7th on team | 86.2 | -0.000 | PR CR SR CSR |
| 2022-09-07 | Newberg High School | 3000m | 15:33 | 4th · 4th on team | 96.6 | +0.053 | PR ★CR R SR CSR RSR |
| 2022-08-26 | Wilsonville HS | 3000m | 15:45.6 | 72nd · 5th on team | 90.2 | -0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-02 | Newberg Postseason Steeplechase | 2ksteeple | 11:18.29 | 20th · 6th on team | — | -0.038 | ★PR SR |
| 2026-05-28 | OSAA State Track & Field Championships | 800m | 2:22.9 | 22nd · 1st on team | 127.9 | -0.035 | ★PR ★R SR RSR |
| 2026-05-20 | 6A-3 Pacific Conference Championships | tj | 10.39m | — | — | -0.038 | |
| 2026-05-20 | 6A-3 Pacific Conference Championships | 800m | 2:25.13 | 6th · 3rd on team | 125.6 | -0.038 | PR R SR RSR |
| 2026-05-20 | 6A-3 Pacific Conference Championships | 800m | 2:25.1 | 5th · 2nd on team | 125.6 | -0.038 | PR R SR RSR |
| 2026-05-09 | 76th Annual Grants Pass Rotary Invitational presented by Les Schwab Tire Center | tj | 33' 3.25" | — | — | -0.026 | |
| 2026-05-09 | 76th Annual Grants Pass Rotary Invitational presented by Les Schwab Tire Center | 800m | 2:27.44 | 8th · 1st on team | 125.0 | -0.026 | PR R SR RSR |
| 2026-05-02 | Secure Storage Summit Invitational | tj | 33' 3.75" | — | — | -0.011 | |
| 2026-05-02 | Secure Storage Summit Invitational | 800m | 2:31.85 | 12th · 3rd on team | 123.3 | -0.011 | PR R SR RSR |
| 2026-04-28 | Century, Forest Grove @ Newberg | tj | 32' 7.5" | — | — | -0.028 | |
| 2026-04-28 | Century, Forest Grove @ Newberg | 1500m | 5:25.47 | 1st · 1st on team | 117.2 | -0.028 | |
| 2026-04-24 | Nike/Jesuit Twilight Relays | tj | 9.99m | — | — | -0.042 | |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 1500m | 5:19.51 | 33rd · 2nd on team | 117.6 | -0.042 | |
| 2026-04-22 | Sherwood @ Newberg | tj | 33' 2" | — | — | -0.028 | |
| 2026-04-17 | Therapeutic Associates Chehalem Classic | tj | 33' 3" | — | — | -0.028 | |
| 2026-04-08 | Newberg @McMinnville | tj | 32' 6.75" | — | — | -0.030 | |
| 2026-04-08 | Newberg @McMinnville | 1500m | 5:18.82 | 2nd · 2nd on team | 119.3 | -0.030 | ★PR R SR RSR |
| 2026-04-01 | Glencoe, Newberg @ Liberty | lj | ND | — | — | -0.033 | |
| 2026-04-01 | Glencoe, Newberg @ Liberty | 800m | 2:39.77 | 3rd · 3rd on team | 114.7 | -0.033 | PR SR |
| 2026-03-18 | Sunset Season Opener | tj | 10.11m | — | — | -0.029 | |
| 2026-03-18 | Sunset Season Opener | 1500m | 5:29.31 | 4th · 3rd on team | 115.7 | -0.029 | PR SR RSR |
| 2026-01-23 | 2026 Spokane HS Invitational | tj | 9.31m | — | — | -0.036 | |
| 2026-01-23 | 2026 Spokane HS Invitational | lj | 4.22m | — | — | -0.036 | |
| 2026-01-23 | 2026 Spokane HS Invitational | 800m | 2:40.94 | 49th · 1st on team | 113.9 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 6A-3 Pacific Conference Championships | lj | 4.43m | — | — | -0.038 | |
| 2025-05-21 | 6A-3 Pacific Conference Championships | tj | 10.14m | — | — | -0.038 | |
| 2025-05-06 | Century, Forest Grove @ Newberg (Varsity Only) | tj | 33-02.25 | — | — | -0.028 | |
| 2025-05-06 | Century, Forest Grove @ Newberg (Varsity Only) | lj | 15-01.00 | — | — | -0.028 | |
| 2025-05-03 | Secure Storage Summit Invitational | tj | 32' 6.5" | — | — | -0.011 | |
| 2025-05-03 | Secure Storage Summit Invitational | lj | 15' 5.25" | — | — | -0.011 | |
| 2025-04-29 | Sherwood @ Newberg | tj | 33-10.25 | — | — | -0.028 | |
| 2025-04-29 | Sherwood @ Newberg | lj | 15-07.00 | — | — | -0.028 | |
| 2025-04-25 | Nike/Jesuit Twilight Relays | tj | 32' 6.5" | — | — | -0.042 | |
| 2025-04-19 | Oregon Relays presented by AthleticNET | tj | 9.35m | — | — | -0.035 | |
| 2025-04-16 | Newberg @ Glencoe | lj | 15' 3.5" | — | — | -0.024 | |
| 2025-04-16 | Newberg @ Glencoe | 200m | 29.39 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2025-04-12 | Wilsonville Invitational | lj | 14' 9.5" | — | — | -0.035 | |
| 2025-04-12 | Wilsonville Invitational | tj | 32' 9.5" | — | — | -0.035 | |
| 2025-04-08 | Newberg @McMinnville | lj | 14' 7.25" | — | — | -0.030 | |
| 2025-04-08 | Newberg @McMinnville | tj | 31' 11" | — | — | -0.030 | |
| 2025-01-26 | 2025 Spokane HS Invitational | tj | 9.71m | — | — | -0.036 | |
| 2025-01-26 | 2025 Spokane HS Invitational | lj | 4.54m | — | — | -0.036 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 6A-3 Pacific Conference Championships | tj | 10.26m | — | — | -0.038 | |
| 2024-05-09 | 6A-3 Pacific Conference Championships | lj | 4.72m | — | — | -0.038 | |
| 2024-04-30 | Sherwood @ Newberg | lj | 15-00.50 | — | — | -0.028 | |
| 2024-04-30 | Sherwood @ Newberg | tj | 33-05.00 | — | — | -0.028 | |
| 2024-04-26 | Nike/Jesuit Twilight Relays | tj | 32' 5 | — | — | -0.042 | |
| 2024-04-24 | Newberg, Forest Grove @McMinnville (Senior Night) | tj | 32-01.50 | — | — | -0.030 | |
| 2024-04-24 | Newberg, Forest Grove @McMinnville (Senior Night) | lj | 15-02.75 | — | — | -0.030 | |
| 2024-04-16 | Newberg @ Century | lj | 15' 0 | — | — | -0.024 | |
| 2024-04-16 | Newberg @ Century | tj | 30' 10 | — | — | -0.024 | |
| 2024-04-10 | Liberty @ Newberg | tj | 33-03.00 | — | — | -0.028 | |
| 2024-04-10 | Liberty @ Newberg | lj | 15-01.00 | — | — | -0.028 | |
| 2024-04-05 | Therapeutic Associates Chehalem Classic | lj | 14' 11.5 | — | — | -0.028 | |
| 2024-04-05 | Therapeutic Associates Chehalem Classic | tj | 31' 6.5 | — | — | -0.028 | |
| 2024-04-03 | Newberg @ Glencoe | tj | 32-06.00 | — | — | -0.024 | |
| 2024-04-03 | Newberg @ Glencoe | lj | 14-11.50 | — | — | -0.024 | |
| 2024-03-21 | Sam Barlow Spring Spectacular | lj | 14' 5.25 | — | — | -0.031 | |
| 2024-03-21 | Sam Barlow Spring Spectacular | tj | 31' 8.5 | — | — | -0.031 | |
| 2024-03-13 | Adrienne Nelson @ Newberg | lj | 14-06.00 | — | — | -0.028 | |
| 2024-03-13 | Adrienne Nelson @ Newberg | tj | 30-04.00 | — | — | -0.028 | |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | tj | 9.24m | — | — | -0.036 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Pacific JV District Championships | tj | 28' 0 | — | — | -0.033 | |
| 2023-05-12 | Pacific JV District Championships | lj | 12' 0.5 | — | — | -0.033 | |
| 2023-05-12 | Pacific JV District Championships | 200m | 30.06 | 10th · 3rd on team | — | -0.033 | |
| 2023-05-10 | Newberg @ Glencoe | tj | 28-09.00 | — | — | -0.024 | |
| 2023-05-10 | Newberg @ Glencoe | lj | 12-08.00 | — | — | -0.024 | |
| 2023-05-10 | Newberg @ Glencoe | 200m | 30.02 | 1st · 1st on team | — | -0.024 | |
| 2023-05-10 | Newberg @ Glencoe | 100m | 14.4 | 4th · 3rd on team | — | -0.024 | ★PR SR |
| 2023-05-03 | Liberty @ Newberg | tj | 29-02.00 | — | — | -0.028 | |
| 2023-05-03 | Liberty @ Newberg | lj | 13-08.00 | — | — | -0.028 | |
| 2023-05-03 | Liberty @ Newberg | 100m | 14.54 | 8th · 8th on team | — | -0.028 | PR SR |
| 2023-04-25 | Newberg at Sherwood | tj | 28' 2.75 | — | — | -0.032 | |
| 2023-04-25 | Newberg at Sherwood | lj | 13' 10.5 | — | — | -0.032 | |
| 2023-04-25 | Newberg at Sherwood | 200m | 29.75 | 6th · 5th on team | — | -0.032 | PR SR |
| 2023-04-12 | Forest Grove @ Newberg | tj | 29-00.00 | — | — | -0.028 | |
| 2023-04-12 | Forest Grove @ Newberg | lj | 13-10.00 | — | — | -0.028 | |
| 2023-04-12 | Forest Grove @ Newberg | 200m | 30.81 | 3rd · 3rd on team | — | -0.028 | |
| 2023-04-07 | Therapeutic Associates Chehalem Classic | tj | 28' 1.75 | — | — | -0.028 | |
| 2023-04-04 | Newberg at Century | lj | 12' 8 | — | — | -0.024 | |
| 2023-04-04 | Newberg at Century | 200m | 30.27 | 3rd · 3rd on team | — | -0.024 | |
| 2023-03-21 | McMinnville @ Newberg | lj | 12-10.00 | — | — | -0.028 | |
| 2023-03-21 | McMinnville @ Newberg | 200m | 30.2 | 4th · 4th on team | — | -0.028 | PR SR |
| 2023-03-14 | Newberg, LaSalle @ Nelson | tj | DNS | — | — | -0.022 | |
| 2023-03-14 | Newberg, LaSalle @ Nelson | lj | 13-02.00 | — | — | -0.022 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Portland Track Festival Youth Meet presented by Stumptown Running | lj | 13-09.00 | — | — | -0.033 | |
| 2022-06-05 | Portland Track Festival Youth Meet presented by Stumptown Running | 100m | 15.23 | 26th · 2nd on team | — | -0.033 | |
| 2022-05-21 | BYTC Blast Development Meet | lj | 14' 3.5 | — | — | -0.028 | |
| 2022-05-21 | BYTC Blast Development Meet | 100m | 14.63 | 14th · 1st on team | — | -0.028 | PR SR |
| 2022-05-07 | Sherwood (Friday) / Tigard (Saturday) - Developmental Meet | 100m | 15.24 | 22nd · 1st on team | — | -0.032 | PR SR |
| 2022-05-07 | Sherwood (Friday) / Tigard (Saturday) - Developmental Meet | 200m | 31.77 | 17th · 2nd on team | — | -0.032 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Sherwood Youth Track Meet | 200m | 34.39 | 20th · 4th on team | — | -0.027 | PR SR |
| 2019-05-11 | Sherwood Youth Track Meet | 100m | 15.75 | 20th · 3rd on team | — | -0.027 | PR SR |
| 2019-04-27 | BYTC Blast | 100m | 16.83 | 26th · 4th on team | — | -0.028 | |
| 2019-04-20 | ICS Developmental | lj | 9-02.00 | — | — | -0.023 | |
| 2019-04-20 | ICS Developmental | 100m | 16.23 | 20th · 2nd on team | — | -0.023 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | ICS USATF Developmental Meet | lj | 9-07.50 | — | — | -0.023 | |
| 2018-05-12 | ICS USATF Developmental Meet | 100m | 16.58 | 9th · 1st on team | — | -0.023 | PR SR |
| 2018-05-05 | Sherwood Youth Track Club "Ice Breaker" | 100m | 16.98 | 20th · 3rd on team | — | -0.027 | PR SR |
| 2018-05-05 | Sherwood Youth Track Club "Ice Breaker" | 400m | 1:19 | 4th · 1st on team | — | -0.027 | |
| 2018-05-05 | Sherwood Youth Track Club "Ice Breaker" | 200m | 35.76 | 10th · 2nd on team | — | -0.027 | PR SR |
| 2018-04-28 | BYTC Blast | lj | 8-05.00 | — | — | -0.028 | |
| 2018-04-28 | BYTC Blast | 100m | 18.06 | 28th · 4th on team | — | -0.028 | |
| 2018-04-28 | BYTC Blast | 400m | 1:17.94 | 5th · 1st on team | — | -0.028 | ★PR SR |
| 2018-04-21 | ICS USATF Developmental Meet | lj | 10-02.00 | — | — | -0.023 | |
| 2018-04-21 | ICS USATF Developmental Meet | 100m | 17.27 | 11th · 2nd on team | — | -0.023 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Tigard Youth Track Developmental meet | lj | DNS | — | — | -0.029 | |
| 2017-04-22 | Sherwood Ice Breaker | lj | 8-00.00 | — | — | -0.027 | |
| 2017-04-22 | Sherwood Ice Breaker | 100m | 18.1 | 18th · 2nd on team | — | -0.027 | |
| 2017-04-22 | Sherwood Ice Breaker | 200m | 36.34 | 4th · 1st on team | — | -0.027 | PR SR |
| 2017-04-15 | ICS Developmental | lj | 8-00.00 | — | — | -0.023 | |
| 2017-04-15 | ICS Developmental | 100m | 17.63 | 17th · 1st on team | — | -0.023 | PR SR |
| 2017-04-15 | ICS Developmental | 200m | 38.49 | 10th · 2nd on team | — | -0.023 | PR SR |