Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | Colmar Manor Community Park | 5000m | 29:20.3 | 83rd · 20th on team | 72.8 | +0.038 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | shot | 15.93m | — | — | -0.039 | |
| 2025-06-22 | adidas Track & Field Nationals | discus | 40.66m | — | — | -0.039 | |
| 2025-05-06 | DCIAA HS Challenge - DCPS ONLY | lj | 18' 7.5" | — | — | -0.028 | |
| 2025-05-06 | DCIAA HS Challenge - DCPS ONLY | shot | 47' 2" | — | — | -0.028 | |
| 2025-05-06 | DCIAA HS Challenge - DCPS ONLY | discus | 149' 9" | — | — | -0.028 | |
| 2025-05-03 | Titan Classic HS Invitational | shot | 49-03.50 | — | — | -0.029 | |
| 2025-05-03 | Titan Classic HS Invitational | discus | 137-06 | — | — | -0.029 | |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | discus | 136-9 | — | — | -0.037 | |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | shot | 49-0 | — | — | -0.037 | |
| 2025-04-10 | DCIAA HS Developmental Meet #1 | shot | 47' 6.5" | — | — | -0.028 | |
| 2025-04-10 | DCIAA HS Developmental Meet #1 | discus | 149' 4" | — | — | -0.028 | |
| 2025-04-10 | DCIAA HS Developmental Meet #1 | lj | NM | — | — | -0.028 | |
| 2025-04-05 | Spartan Invitational 2025 | lj | DNS | — | — | -0.033 | |
| 2025-03-29 | Quince Orchard Cougar Relays | lj | 19' 0" | — | — | -0.015 | |
| 2025-03-29 | Quince Orchard Cougar Relays | shot | 46' 3" | — | — | -0.015 | |
| 2025-03-22 | 15th Screaming Eagles Invitational | shot | 48' 8 | — | — | -0.025 | |
| 2025-03-22 | 15th Screaming Eagles Invitational | discus | 134' 10 | — | — | -0.025 | |
| 2025-03-16 | Nike Indoor Nationals | shot | 15.00m | — | — | -0.041 | |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | lj | 18-03.00 | — | — | -0.031 | |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | shot | 52-00.00 | — | — | -0.031 | |
| 2025-01-28 | DCIAA HS Champs - DCPS ONLY | lj | 17' 3 | — | — | -0.039 | |
| 2025-01-28 | DCIAA HS Champs - DCPS ONLY | shot | 46' 8 | — | — | -0.039 | |
| 2025-01-17 | The VA Showcase | shot | 50-03.50 | — | — | -0.036 | |
| 2025-01-15 | DCIAA MS/HS Developmental #2 - DCPS ONLY | lj | 17' 4.5 | — | — | -0.039 | |
| 2025-01-15 | DCIAA MS/HS Developmental #2 - DCPS ONLY | shot | ND | — | — | -0.039 | |
| 2025-01-08 | DCIAA ES/HS Developmental #1 - DCPS ONLY | lj | DNS | — | — | -0.039 | |
| 2024-12-27 | Bullseye's IceBox Track & Field Invitational | shot | FOUL | — | — | -0.039 | |
| 2024-12-23 | PGCPS Holiday Invitational | shot | 45' 3 | — | — | -0.039 | |
| 2024-12-21 | Grant Holloway Invitational | shot | 47-03.00 | — | — | -0.036 | |
| 2024-12-21 | Grant Holloway Invitational | lj | 18-04.50 | — | — | -0.036 | |
| 2024-12-21 | Grant Holloway Invitational | 55m | 7.36 | 210th · 4th on team | — | -0.036 | ★PR SR |
| 2024-12-07 | The Virginia Beast HS Invitational | shot | 40-1.50 | — | — | -0.036 | |
| 2024-12-07 | The Virginia Beast HS Invitational | 60m | 7.84 | 103rd · 4th on team | — | -0.036 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | shot | 13.87m | — | — | -0.039 | |
| 2024-06-02 | DMV Youth Challenge | discus | 36.68m | — | — | -0.034 | |
| 2024-06-02 | DMV Youth Challenge | shot | 14.97m | — | — | -0.034 | |
| 2024-05-22 | DCSAA Track & Field Championships | shot | 46-03.00 | — | — | -0.035 | |
| 2024-05-22 | DCSAA Track & Field Championships | discus | 136-11 | — | — | -0.035 | |
| 2024-05-15 | DCIAA HS Championships | shot | 46-02.00 | — | — | -0.028 | |
| 2024-05-15 | DCIAA HS Championships | discus | 129-07 | — | — | -0.028 | |
| 2024-05-07 | DCIAA HS Developmental Meet 2 | discus | 125-01 | — | — | -0.028 | |
| 2024-05-07 | DCIAA HS Developmental Meet 2 | shot | 43-05.00 | — | — | -0.028 | |
| 2024-05-04 | Dr. Henry A. Wise Jr. HS Invitational | discus | 126-05 | — | — | -0.038 | |
| 2024-05-04 | Dr. Henry A. Wise Jr. HS Invitational | shot | 44-05.00 | — | — | -0.038 | |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | discus | 133-04.00 | — | — | -0.037 | |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | shot | 45-04.00 | — | — | -0.037 | |
| 2024-04-13 | South County Stallion Invitational | shot | FOUL | — | — | -0.030 | |
| 2024-04-13 | South County Stallion Invitational | discus | 131-09 | — | — | -0.030 | |
| 2024-04-09 | DCIAA HS Developmental Meet 1 | shot | 42-06.25 | — | — | -0.028 | |
| 2024-04-09 | DCIAA HS Developmental Meet 1 | discus | 116-04 | — | — | -0.028 | |
| 2024-04-06 | Largo Lion Invitational | discus | 128-03 | — | — | -0.011 | |
| 2024-04-06 | Largo Lion Invitational | shot | 42-05.00 | — | — | -0.011 | |
| 2024-03-23 | 14th Screaming Eagles Invitational | discus | 110' 8 | — | — | -0.025 | |
| 2024-02-27 | DCIAA Elementary and HS Developmental Meet | shot | 39-11.00 | — | — | -0.039 | |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | shot | 35-05.00 | — | — | -0.039 | |
| 2024-02-03 | 61st Annual East Coast Invitational | shot | 41-06.75 | — | — | -0.036 | |
| 2024-01-18 | DCIAA HS Champs | shot | 45-03.50 | — | — | -0.031 | |
| 2024-01-13 | The VA Showcase | shot | 44-07.75 | — | — | -0.036 | |
| 2024-01-06 | Virginia Beach HS Relays | shot | 40-09.75 | — | — | -0.036 | |
| 2024-01-06 | Virginia Beach HS Relays | 60m | 8.12 | 158th · 5th on team | — | -0.036 | PR SR |
| 2024-01-06 | Virginia Beach HS Relays | 55m | 7.51 | 156th · 5th on team | — | -0.036 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | shot | 38-5.25 | — | — | -0.036 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 55m | 7.48 | 433rd · 6th on team | — | -0.036 | |
| 2023-12-02 | Liberty HS Opener | shot | 39-05.00 | — | — | -0.035 | |
| 2023-12-02 | Liberty HS Opener | 55m | 7.43 | 117th · 5th on team | — | -0.035 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | DCSAA Outdoor Track & Field Championships | discus | 128-10 | — | — | -0.035 | |
| 2023-05-25 | DCSAA Outdoor Track & Field Championships | shot | 36-07.50 | — | — | -0.035 | |
| 2023-05-18 | DCIAA HS City Championships | shot | 36-09.00 | — | — | -0.028 | |
| 2023-05-18 | DCIAA HS City Championships | discus | 126-05 | — | — | -0.028 | |
| 2023-05-04 | DCIAA HS Developmental Meet #2 | shot | 37-08.00 | — | — | -0.028 | |
| 2023-05-04 | DCIAA HS Developmental Meet #2 | discus | 122-04 | — | — | -0.028 | |
| 2023-04-22 | McNamara Mustangs Invitational 2023 | discus | 125-06 | — | — | -0.037 | |
| 2023-04-15 | Bullis Bulldog Invitational | discus | 97-05 | — | — | -0.029 | |
| 2023-04-15 | Bullis Bulldog Invitational | shot | 39-11.00 | — | — | -0.029 | |
| 2023-04-01 | Largo Invite | discus | 84-02 | — | — | -0.011 | |
| 2023-04-01 | Largo Invite | shot | 39-05.00 | — | — | -0.011 | |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | discus | 106' 4 | — | — | -0.025 | |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | shot | 39' 0.5 | — | — | -0.025 | |
| 2023-02-14 | DCSAA Indoor Track & Field Championships | shot | 41-01.00 | — | — | -0.039 | |
| 2023-01-14 | Virginia Showcase Invitational | shot | 37-09.00 | — | — | -0.036 | |
| 2022-12-28 | Holiday Invitational | shot | 34-08.00 | — | — | -0.039 | |
| 2022-12-10 | Ed Bowie Invite | shot | 38-07.00 | — | — | -0.039 | |
| 2022-12-03 | Liberty HS Opener | shot | 40-06.50 | — | — | -0.035 | |
| 2022-12-03 | Liberty HS Opener | 55m | 7.76 | 143rd · 4th on team | — | -0.035 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | DCSAA Outdoor Track & Field Championships | discus | 72-11 | — | — | -0.035 | |
| 2022-05-26 | DCSAA Outdoor Track & Field Championships | shot | 37-00.00 | — | — | -0.035 | |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | discus | 45-10 | — | — | -0.025 | |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | shot | 31-01.00 | — | — | -0.025 | |
| 2022-02-20 | DCSAA Indoor Track & Field Championships | shot | 32-05.00 | — | — | -0.038 | |
| 2022-02-05 | Cavaliers Last Chance Meet | 55m | 8.09 | 82nd · 3rd on team | — | -0.024 | PR SR |