Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Killens Pond State Park | 5000m | 22:52.1 | 40th · 2nd on team | 109.0 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-02 | Winterthur Estate | 5000m | 24:40.2 | 91st · 2nd on team | 101.0 | +0.016 | ★CR CSR |
| 2024-10-24 | White Clay Creek State Park Nature Center | 5000m | 24:58.1 | 20th · 2nd on team | 102.3 | +0.033 | ★CR CSR |
| 2024-10-18 | Killens Pond State Park | 5000m | 23:42.9 | 110th · 2nd on team | 105.2 | +0.010 | PR CR R SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 24:38.3 | 164th · 3rd on team | 100.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2024-09-20 | St. Andrew's School | 5000m | 28:42 | 36th · 1st on team | 86.6 | +0.007 | ★CR CSR |
| 2024-09-14 | Lums Pond State Park | 5000m | 25:31.8 | 50th · 3rd on team | 99.2 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | DIAA Meet of Champions | 400m | 57.6 | 3rd · 1st on team | — | -0.043 | |
| 2025-05-16 | DIAA T&F Championships | 400m | 57.24 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2025-05-16 | DIAA T&F Championships | 200m | 26.9 | 9th · 2nd on team | — | -0.043 | |
| 2025-05-09 | NCC County Championships | 400m | 57.79 | 3rd · 1st on team | — | -0.034 | |
| 2025-05-05 | Odessa Duck Invitational | 100m | 13.53 | 9th · 3rd on team | — | -0.032 | SR |
| 2025-05-05 | Odessa Duck Invitational | 100m | 13.63 | 13th · 5th on team | — | -0.032 | |
| 2025-04-30 | Blue Hen Conference | 400m | 57.27 | 1st · 1st on team | — | -0.032 | PR SR |
| 2025-04-30 | Blue Hen Conference | 200m | 26.36 | 6th · 2nd on team | — | -0.032 | |
| 2025-04-19 | Art Madric Hall of Fame Invite 2025 | 200m | 26.08 | 15th · 4th on team | — | -0.037 | ★PR SR |
| 2025-04-19 | Art Madric Hall of Fame Invite 2025 | 400m | 57.81 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2025-04-12 | The Coatesville Track and Field Invitational | 400m | 1:00.2 | 2nd · 1st on team | — | -0.043 | |
| 2025-04-12 | Coatesville Track and Field Invitational | 400m | 1:00.2 | 2nd · 1st on team | — | -0.042 | |
| 2025-02-22 | DIAA State Championships | 400m | 59.1 | 4th · 1st on team | — | -0.041 | |
| 2025-02-22 | DIAA State Championships | 200m | 27.47 | 16th · 3rd on team | — | -0.041 | |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 200m | 26.55 | 10th · 1st on team | — | -0.041 | PR SR |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 400m | 58.87 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2025-02-01 | Ocean Breeze Invitational | 200m | 27.27 | 8th · 1st on team | — | -0.043 | SR |
| 2025-02-01 | Ocean Breeze Invitational | 400m | 1:00.12 | 16th · 2nd on team | — | -0.043 | SR |
| 2025-01-25 | Dr. Sander Scorcher | 400m | 1:01.65 | 12th · 3rd on team | — | -0.041 | SR |
| 2025-01-05 | Golden Wolves Challenge | 400m | 1:02.48 | 3rd · 1st on team | — | -0.037 | SR |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | 400m | 1:03.72 | 5th · 1st on team | — | -0.034 | |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | 200m | 27.78 | 9th · 2nd on team | — | -0.034 | SR |
| 2024-12-07 | F&M HS Invite #1 | 400m | 1:03.41 | 4th · 1st on team | — | -0.034 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | TIGER CLASSIC | 200m | 27.4 | 7th · 2nd on team | — | -0.036 | |
| 2024-05-06 | TIGER CLASSIC | 400m | 1:00.84 | 4th · 1st on team | — | -0.036 | |
| 2024-04-27 | Unionville Invitational | 400m | 1:00.65 | 9th · 1st on team | — | -0.029 | |
| 2024-04-20 | Art Madric Hall of Fame Invitational | 400m | 59.98 | 7th · 1st on team | — | -0.037 | PR SR |
| 2024-04-12 | Keith S. Burgess Invitational 2024 | 400m | 1:00.66 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2024-04-12 | Keith S. Burgess Invitational 2024 | 200m | 27.22 | 7th · 1st on team | — | -0.037 | |
| 2024-03-25 | AI DuPont Track& Field Invitational | 200m | 27.33 | 3rd · 2nd on team | — | -0.036 | |
| 2024-03-23 | John Paul II Cardinal Invitational | 200m | 26.98 | 7th · 1st on team | — | -0.020 | PR SR |
| 2024-03-23 | John Paul II Cardinal Invitational | 100m | 13.16 | 6th · 1st on team | — | -0.020 | ★PR SR |
| 2024-02-08 | DIAA State Indoor Championships | 400m | 1:00.92 | 7th · 1st on team | — | -0.039 | PR SR |
| 2024-01-24 | UC HS Invitational | 400m | 1:02.31 | 9th · 1st on team | — | -0.039 | SR |
| 2024-01-13 | LVC HS Invite | 400m | 1:04.46 | 2nd · 1st on team | — | -0.014 | |
| 2024-01-07 | Golden Wolves Challenge | 200m | 28.52 | 11th · 2nd on team | — | -0.034 | PR SR |
| 2024-01-07 | Golden Wolves Challenge | 400m | 1:04.33 | 2nd · 1st on team | — | -0.034 | SR |
| 2023-12-27 | N5CTA Indoor T&F Holiday Classic | 400m | 1:04.45 | 3rd · 1st on team | — | -0.039 | SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 400m | 1:10.49 | 75th · 2nd on team | — | -0.041 | |
| 2023-12-09 | Franklin & Marshall HS Invite #1 2024 | 400m | 1:06.27 | 9th · 1st on team | — | -0.034 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | DIAA Track & Field Championships | 400m | 1:01.17 | 9th · 1st on team | — | -0.036 | PR SR |
| 2023-05-12 | New Castle County Championships | 400m | 1:01.22 | 12th · 1st on team | — | -0.045 | PR SR |