Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Virginia Tech | 4000m | 14:33.9 | 6th · 5th on team | 119.2 | +0.055 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Panorama Farms | 6000m | 22:24.5 | 171st · 8th on team | 116.5 | +0.025 | ★CR CSR |
| 2023-09-15 | Virginia Tech Home Cross Country Course | 6000m | 22:13.7 | 9th · 6th on team | 118.3 | +0.024 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Virginia Tech | 4000m | 14:56.3 | 15th · 6th on team | 114.8 | +0.046 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | St. Lawrence University | 6000m | 23:28.8 | 35th · 3rd on team | 112.3 | +0.033 | ★CR CSR RSR |
| 2019-11-02 | Bard College | 6000m | 23:40.4 | 15th · 3rd on team | 111.7 | +0.036 | ★CR CSR |
| 2019-10-19 | Harkness Memorial State Park | 6000m | 23:04.6 | 71st · 3rd on team | 110.2 | +0.005 | PR ★CR SR CSR |
| 2019-10-12 | St. Lawrence Univeristy | 6000m | 24:10.5 | 30th · 4th on team | 107.6 | +0.033 | ★CR CSR |
| 2019-09-28 | Mt Greylock High School | 6000m | 24:42 | 43rd · 3rd on team | 106.8 | +0.034 | ★CR CSR |
| 2019-09-21 | Middlebury College | 6000m | 23:59.4 | 6th · 2nd on team | 111.7 | +0.050 | PR ★CR SR CSR RSR |
| 2019-08-31 | Plattsburgh State University | 5000m | 20:14.3 | 3rd · 2nd on team | 104.0 | +0.002 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 20:27 | 31st · 5th on team | 118.5 | +0.025 | SR CSR |
| 2018-10-17 | Nottoway Park | 5000m | 20:38 | 2nd · 2nd on team | 126.1 | +0.050 | PR ★CR SR CSR RSR |
| 2018-10-13 | Boonsboro HS | 4828m | 20:28.9 | 65th · 2nd on team | 117.6 | +0.002 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 19:04 | 7th · 2nd on team | 127.2 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-30 | Great Meadow Park | 5000m | 21:11 | 112th · 3rd on team | 118.4 | +0.021 | PR ★CR SR CSR |
| 2017-09-23 | Hershey Parkview Golf Course | 5000m | 21:50 | 97th · 3rd on team | 119.7 | +0.047 | PR ★CR SR CSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 19:52 | 52nd · 3rd on team | 122.1 | +0.025 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 19:37 | 49th · 3rd on team | 123.4 | +0.025 | |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 19:15 | 18th · 3rd on team | 125.0 | +0.025 | PR CR R SR CSR RSR |
| 2016-10-15 | Boonsboro HS | 4828m | 20:08.7 | 38th · 3rd on team | 118.6 | +0.002 | SR CSR |
| 2016-10-06 | Burke Lake Park | 4795m | 19:46 | 4th · 3rd on team | 121.3 | +0.023 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Hershey Parkview Golf Course | 5000m | 21:54 | 142nd · 3rd on team | 116.6 | +0.047 | PR CR SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 21:35 | 99th · 4th on team | 113.5 | +0.025 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Burke Lake Park | 4795m | 20:26 | 26th · 2nd on team | 118.8 | +0.023 | PR CR SR CSR |
| 2015-10-17 | Boonsboro HS | 4828m | 19:53.2 | 26th · 2nd on team | 118.8 | +0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-05 | Doc Hale VT Elite | 3000m | 10:27.26 | 4th · 1st on team | 112.7 | -0.042 | ★PR SR RSR |
| 2022-01-21 | Meet results → | Women's Mile | 5:13.64 | 34th · 1st on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Liberty League Indoor Track & Field Championships | 800m | 2:34.29 | 14th · 2nd on team | 104.2 | -0.038 | SR |
| 2020-02-21 | St. Lawrence Open | 800m | 2:34.64 | 3rd · 2nd on team | 103.8 | -0.040 | SR RSR |
| 2020-02-21 | St. Lawrence Open | 1mile | 5:34.85 | 4th · 3rd on team | 106.4 | -0.040 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | VHSL 6A Region D Championship | 800m | 2:29.6 | 17th · 1st on team | 121.9 | -0.046 | ★PR SR RSR |
| 2019-05-04 | T.C Williams Invitational | 1600m | 5:38.15 | 8th · 1st on team | 121.5 | -0.037 | SR RSR |
| 2019-05-04 | T.C Williams Invitational | 800m | 2:31.38 | 8th · 2nd on team | 121.2 | -0.037 | PR SR |
| 2019-04-06 | PR Nothern Virginia Invitational | 800m | 2:32.29 | 40th · 2nd on team | 119.1 | -0.046 | PR SR RSR |
| 2019-03-16 | Meet results → | Women's 3200 Meters | 12:48.95 | 5th · 2nd on team | — | — | ★PR SR |
| 2019-03-16 | Meet results → | Women's 400 Meters Preliminaries | 1:09.14 | 36th · 2nd on team | — | — | ★PR SR |
| 2019-01-23 | Liberty District Championships | 1600m | 6:04.85 | 15th · 2nd on team | 113.1 | -0.045 | |
| 2019-01-23 | Liberty District Championships | 1000m | 3:22.52 | 9th · 2nd on team | 118.3 | -0.045 | ★PR SR RSR |
| 2019-01-11 | Liberty Premier Invitational | 1600m | 5:47.67 | 26th · 2nd on team | 118.3 | -0.040 | SR RSR |
| 2019-01-11 | Liberty Premier Invitational | 1000m | 3:27.39 | 36th · 3rd on team | 114.9 | -0.040 | SR |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 1600m | 5:52.35 | 14th · 4th on team | 117.0 | -0.034 | SR RSR |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 1000m | 3:28.35 | 24th · 2nd on team | 114.5 | -0.034 | SR |
| 2018-12-08 | Ed Bowie Invitational | 3200m | 12:45.63 | 6th · 2nd on team | 116.0 | -0.045 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | Liberty District Championship | 800m | 2:37.49 | 16th · 3rd on team | 115.1 | -0.047 | |
| 2018-05-16 | Liberty District Championship | 1600m | 5:40.28 | 9th · 2nd on team | 119.3 | -0.047 | SR |
| 2018-04-28 | Real Deal Classic | 800m | 2:36.43 | 25th · 3rd on team | 116.5 | -0.042 | SR |
| 2018-04-28 | Real Deal Classic | 1600m | 5:48.58 | 15th · 1st on team | 117.3 | -0.042 | |
| 2018-04-21 | The Clash of Baltimore | 1600m | 5:55.25 | 2nd · 2nd on team | 115.7 | -0.034 | |
| 2018-04-07 | Crimson Tide Invitational | 1600m | 5:41.38 | 10th · 1st on team | 119.5 | -0.045 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | VHSL Conference 6 | 800m | 2:38.68 | 16th · 3rd on team | 114.6 | -0.047 | |
| 2017-05-17 | VHSL Conference 6 | 1600m | 5:46.85 | 12th · 1st on team | 117.9 | -0.047 | |
| 2017-05-06 | Dogwood Classic | 800m | 2:36.49 | 75th · 2nd on team | 116.4 | -0.044 | |
| 2017-05-06 | Dogwood Classic | 1600m | 5:36.36 | 56th · 1st on team | 121.4 | -0.044 | ★PR SR RSR |
| 2017-04-29 | Blue & Gray Invitational | 800m | 2:43.33 | 21st · 2nd on team | 113.5 | -0.027 | |
| 2017-04-29 | Blue & Gray Invitational | 1600m | 5:57.54 | 15th · 1st on team | 116.6 | -0.027 | SR RSR |
| 2017-04-22 | McNamara Mustangs Invitational | 400m | 1:08.18 | 36th · 2nd on team | — | -0.049 | ★PR SR |
| 2017-04-22 | McNamara Mustangs Invitational | 800m | 2:36.39 | 7th · 1st on team | 115.5 | -0.049 | PR SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1600m | 5:59.81 | 71st · 1st on team | 113.8 | -0.040 | SR |
| 2016-12-09 | CNU HS Winter Frolic | 1000m | 3:26.6 | 21st · 2nd on team | 114.5 | -0.050 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | VHSL 6A Conference 6 | 800m | 2:41.62 | 17th · 2nd on team | 111.8 | -0.047 | |
| 2016-05-18 | VHSL 6A Conference 6 | 1600m | 5:40.87 | 13th · 1st on team | 119.0 | -0.047 | PR R SR RSR |
| 2016-05-14 | The Victor Cahoon Track Classic | 1500m | 5:24.92 | 13th · 1st on team | 116.9 | -0.040 | ★PR SR |
| 2016-05-14 | The Victor Cahoon Track Classic | 800m | 2:44.35 | 11th · 1st on team | 110.5 | -0.040 | |
| 2016-05-07 | Dogwood Track Classic | 1600m | 5:46.01 | 46th · 1st on team | 117.6 | -0.044 | PR SR RSR |
| 2016-04-30 | Wildcat Track Classic | 800m | 2:39.99 | 18th · 3rd on team | 113.9 | -0.037 | PR SR |
| 2016-04-30 | Wildcat Track Classic | 1600m | 5:49.14 | 17th · 2nd on team | 117.4 | -0.037 | PR SR RSR |
| 2016-04-16 | Grizzly Twilight Classic | 1600m | 5:52.57 | 12th · 3rd on team | 116.0 | -0.038 | PR SR |
| 2016-04-09 | VA Runner Spring Invitational | 1600m | 6:03.55 | 14th · 1st on team | 113.3 | -0.037 | PR SR |
| 2016-02-05 | VHSL Group 6A Conference 6 | 1000m | 3:24.81 | 10th · 1st on team | 116.1 | -0.045 | RSR |
| 2016-01-16 | Liberty Flames HS Invitational | 1000m | 3:30.4 | 36th · 1st on team | 112.3 | -0.040 | |
| 2015-12-12 | CNU HS Winter Frolic | 1000m | 3:24.39 | 15th · 1st on team | 115.9 | -0.050 | PR SR RSR |