Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Wayne | 8000m | 26:42 | 37th · 11th on team | 109.5 | -0.112 | ★CR CSR |
| 2025-10-11 | Sioux Center, Iowa | 8000m | 25:36.2 | 31st · 8th on team | 109.9 | -0.137 | ★CR SR CSR |
| 2025-09-05 | Yankton Trail Park | 6437m | 19:29.2 | 21st · 4th on team | 110.8 | -0.173 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | South Middle School | 10000m | 32:51.9 | 100th · 6th on team | 111.0 | -0.102 | ★PR ★CR SR CSR |
| 2024-10-26 | Minot Golf Course | 8000m | 24:41.6 | 18th · 7th on team | 114.2 | -0.148 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 25:19.2 | 98th · 4th on team | 112.0 | -0.141 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University | 8000m | 25:14.51 | 98th · 4th on team | 113.5 | -0.141 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 27:47.2 | 121st · 11th on team | 107.1 | -0.101 | ★CR CSR |
| 2023-09-08 | Edgebrook Municipal Golf Course | 8000m | 27:01.1 | 40th · 7th on team | 108.8 | -0.113 | ★CR SR CSR |
| 2023-09-01 | Augustana University | 6437m | 20:38.5 | 42nd · 5th on team | 109.6 | -0.148 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wayne State College | 8000m | 27:52.3 | 73rd · 12th on team | 107.5 | -0.103 | ★CR CSR |
| 2022-10-14 | Mahoney State Park | 8000m | 25:03.4 | 21st · 6th on team | 115.2 | -0.139 | PR ★CR SR CSR |
| 2022-09-23 | WSC Wildcat XC Classic | 8000m | 26:32 | 5th · 5th on team | 126.0 | — | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 17:16.1 | 95th · 1st on team | 123.0 | -0.012 | CSR |
| 2020-09-17 | BlueStem | 5000m | 16:22.7 | 1st · 1st on team | 125.5 | -0.031 | SR CSR |
| 2020-09-11 | Greenwood Golf Course | 5000m | 16:30.7 | 1st · 1st on team | 129.0 | -0.015 | ★CR SR CSR RSR |
| 2020-09-03 | BlueStem | 5000m | 16:46.2 | 2nd · 1st on team | 124.4 | -0.031 | SR CSR RSR |
| 2020-09-03 | Moorhead Soccer Complex | 5000m | 16:46.2 | 2nd · 1st on team | 124.4 | -0.037 | CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 16:31.2 | 23rd · 1st on team | 124.5 | -0.033 | ★CR CSR |
| 2019-10-15 | Greenwood Golf Course | 5000m | 16:58.6 | 9th · 2nd on team | 123.1 | -0.015 | CR CSR |
| 2019-10-03 | Perham High School | 5000m | 16:36.2 | 10th · 2nd on team | 120.8 | -0.052 | ★CR CSR |
| 2019-09-28 | Eagle Creek Golf Club | 5000m | 16:53 | 5th · 1st on team | 124.5 | -0.012 | ★CR CSR |
| 2019-09-19 | River Oaks Golf Course | 5000m | 16:42.7 | 2nd · 1st on team | 126.3 | -0.019 | ★CR CSR |
| 2019-09-06 | BlueStem | 5000m | 16:03.8 | 9th · 1st on team | 128.7 | -0.031 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 17:04.7 | 91st · 3rd on team | 121.5 | -0.033 | CR CSR |
| 2018-11-03 | St. Olaf College | 5000m | 17:21.7 | 148th · 6th on team | 121.2 | -0.011 | ★CR CSR |
| 2018-10-25 | Multi Events Center | 5000m | 17:21.8 | 18th · 4th on team | 121.2 | -0.012 | ★CR CSR |
| 2018-09-29 | Eagle Creek Golf Club | 5000m | 17:10 | 15th · 3rd on team | 121.5 | -0.012 | CR CSR |
| 2018-09-22 | Stones Throw Golf Course | 5000m | 17:03.1 | 1st · 1st on team | 122.7 | -0.016 | ★CR CSR |
| 2018-09-13 | Little Falls Golf Course | 5000m | 16:47 | 11th · 3rd on team | 124.2 | -0.025 | ★CR CSR RSR |
| 2018-09-07 | Moorhead Soccer Complex | 5000m | 16:39.4 | 11th · 4th on team | 123.2 | -0.037 | PR ★CR SR CSR RSR |
| 2018-08-30 | Multi Events Center | 5000m | 17:43.9 | 12th · 3rd on team | 118.9 | -0.012 | PR CR SR CSR RSR |
| 2018-08-27 | MB Johnson Park | 5000m | 18:02.1 | 10th · 5th on team | 117.7 | +0.009 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-17 | Greenwood Golf Course | 5000m | 18:30.4 | 19th · 5th on team | 112.9 | -0.015 | CR CSR |
| 2017-09-30 | Eagle Creek Golf Club | 5000m | 18:49 | 60th · 7th on team | 111.8 | -0.012 | CR CSR |
| 2017-09-08 | Moorhead Soccer Complex | 4000m | 13:42.8 | 17th · 5th on team | 113.7 | -0.056 | ★PR ★CR SR CSR |
| 2017-08-28 | MB Johnson Park | 5000m | 18:28.4 | 16th · 4th on team | 115.7 | +0.009 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Twin pines golf course | 5000m | 19:09 | 57th · 5th on team | 133.5 | -0.018 | |
| 2016-09-24 | Stones Throw Golf Course | 5000m | 26:19.6 | 286th · 7th on team | 98.3 | -0.016 | CR CSR |
| 2016-09-20 | Twin pines golf course | 5000m | 18:58.7 | 45th · 3rd on team | 134.1 | -0.018 | PR ★CR ★R SR CSR RSR |
| 2016-09-08 | Detroit Lakes Country Club, Lakeview Course | 5000m | 19:52.2 | 52nd · 3rd on team | 131.1 | -0.005 | PR ★CR SR CSR |
| 2016-08-29 | Johnson Park | 5000m | 19:57.2 | 52nd · 2nd on team | 132.4 | -0.003 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-17 | Lindenwood Park | 4000m | 16:28.7 | 42nd · 1st on team | 120.6 | -0.023 | PR ★CR R SR CSR RSR |
| 2015-08-31 | MB Johnson Park | 2092m | 12:06 | 22nd · 1st on team | 86.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | NSIC Outdoor Championship | 1500m | 3:58.69 | 4th · 1st on team | 110.4 | -0.035 | |
| 2026-05-07 | NSIC Outdoor Championship | 5000m | 15:58.73 | 31st · 11th on team | 103.4 | -0.035 | SR |
| 2026-04-25 | Kip Janvrin Open | 1500m | 3:54.65 | 20th · 1st on team | 111.7 | -0.040 | ★PR SR |
| 2026-04-10 | Sioux City Relays | 800m | 1:55.88 | 15th · 1st on team | 110.5 | -0.036 | |
| 2026-04-08 | USD Snooze Button Classic | 1500m | 3:55.61 | 2nd · 1st on team | 112.8 | -0.026 | PR SR RSR |
| 2026-02-27 | NSIC Indoor Championship | 1mile | 4:22.88 | 7th · 3rd on team | 109.0 | -0.042 | |
| 2026-02-27 | NSIC Indoor Championship | 1000m | 2:32.19 | 13th · 4th on team | 109.5 | -0.042 | |
| 2026-02-27 | NSIC Indoor Championship | 1000m | 2:31.51 | 5th · 1st on team | 110.0 | -0.042 | |
| 2026-02-13 | SDSU Indoor Classic | 800m | 1:55.29 | 29th · 1st on team | 111.0 | -0.036 | ★PR SR RSR |
| 2026-02-13 | SDSU Indoor Classic | 1mile | 4:15.31 | 21st · 3rd on team | 111.7 | -0.036 | ★PR SR RSR |
| 2026-02-06 | 50th Frank Sevigne Husker Invitational | 800m | 1:55.89 | 14th · 2nd on team | 109.9 | -0.044 | |
| 2026-01-31 | Mark Schuck Open & Multi | 1000m | 2:31.19 | 5th · 2nd on team | 110.2 | -0.042 | ★PR SR |
| 2026-01-24 | WSC NCAA Showdown | 800m | 1:55.72 | 6th · 1st on team | 110.8 | -0.034 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | NSIC Outdoor Championship | 10-km | 32:39.89 | 10th · 3rd on team | 104.7 | -0.035 | ★PR SR |
| 2025-05-08 | NSIC Outdoor Championship | 5000m | 15:25.69 | 20th · 9th on team | 107.0 | -0.035 | |
| 2025-04-24 | Kip Janvrin Open | 5000m | 15:07.5 | 17th · 2nd on team | 108.2 | -0.040 | SR RSR |
| 2025-04-12 | University of South Dakota Challenge | 1500m | 4:06.95 | 7th · 1st on team | 107.7 | -0.026 | SR RSR |
| 2025-02-14 | Meet results → | Men's 3000 Meters | 8:45.02 | 19th · 1st on team | — | — | ★PR SR |
| 2025-01-31 | Meet results → | Men's 3000 Meters | 8:53.38 | 17th · 1st on team | — | — | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NSIC T&F Outdoor Championship | 5000m | 16:07.07 | 26th · 10th on team | 103.5 | -0.026 | |
| 2024-04-13 | UW-Platteville Invitational | 5000m | 14:57.14 | 84th · 6th on team | 111.3 | -0.034 | RSR |
| 2024-04-06 | USD Early Bird | 1500m | 4:04.84 | 18th · 6th on team | 109.4 | -0.026 | PR SR |
| 2024-02-24 | NSIC Indoor Championship | 3000m | 8:50.27 | 15th · 7th on team | 107.5 | -0.042 | |
| 2024-02-24 | NSIC Indoor Championship | 5000m | 14:56.82 | 3rd · 3rd on team | 110.4 | -0.042 | ★PR SR |
| 2024-02-10 | SDSU Indoor Classic | 5000m | 15:03 | 16th · 3rd on team | 109.2 | -0.036 | PR SR |
| 2024-02-03 | 2024 Frank Sevigne Husker Inv | 3000m | 8:37.64 | 12th · 2nd on team | 111.1 | -0.044 | ★PR SR RSR |
| 2024-01-20 | Jim Emmerich Alumni Invitational | 3000m | 8:42.74 | 16th · 2nd on team | 108.8 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-25 | NSIC Indoor Championship | 3000m | 8:57.14 | 22nd · 7th on team | 106.2 | -0.042 | |
| 2023-02-11 | SDSU Indoor Classic | 5000m | 15:42.35 | 55th · 4th on team | 105.1 | -0.036 | SR |
| 2023-02-04 | Bison Open | 3000m | 8:43.45 | 1st · 1st on team | 109.1 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Kip Janvrin Open | 5000m | 15:50.25 | 82nd · 6th on team | 104.6 | -0.040 | |
| 2022-04-09 | Minnesota State Open | 5000m | 15:05.63 | 3rd · 2nd on team | 110.2 | -0.026 | PR SR RSR |
| 2022-04-02 | Dordt Invitational | 1500m | 4:07.72 | 3rd · 2nd on team | 108.3 | -0.022 | PR SR |
| 2022-02-26 | NSIC Indoor Championship | 3000m | 8:50.93 | 17th · 6th on team | 108.2 | -0.042 | |
| 2022-02-12 | SDSU Indoor Classic | 3000m | 8:47.9 | 20th · 4th on team | 108.5 | -0.036 | PR SR RSR |
| 2022-02-05 | Ted Nelson Classic | 800m | 2:05.13 | 17th · 2nd on team | 103.9 | -0.042 | SR |
| 2022-02-05 | Ted Nelson Classic | 1mile | 4:28.38 | 7th · 3rd on team | 107.4 | -0.042 | PR SR RSR |
| 2022-01-29 | Mark Schuck Open and Multi | 1mile | 4:31.3 | 23rd · 6th on team | 106.2 | -0.042 | PR SR RSR |
| 2022-01-29 | Mark Schuck Open and Multi | 1000m | 2:42.96 | 14th · 3rd on team | 103.1 | -0.042 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-17 | MSHSL State Track & Field Championships | 1600m | 4:24.1 | 8th · 1st on team | 128.4 | -0.039 | ★PR SR |
| 2021-06-17 | MSHSL State Track & Field Championships | 3200m | 9:29.98 | 5th · 1st on team | 129.1 | -0.039 | ★PR SR |
| 2021-06-12 | MSHSL Section 8AA Championships | 3200m | 9:31.3 | 1st · 1st on team | 130.2 | -0.028 | PR SR RSR |
| 2021-06-12 | MSHSL Section 8AA Championships | 1600m | 4:28.08 | 1st · 1st on team | 127.9 | -0.028 | PR SR |
| 2021-05-29 | Class AAA Boys State True Team | 3200m | 9:39.99 | 7th · 1st on team | 127.3 | -0.035 | |
| 2021-05-28 | Alexandria Invite | 3200m | 9:39.99 | 1st · 1st on team | 128.2 | -0.026 | PR SR RSR |
| 2021-05-16 | True Team Section 8AAA | 1600m | 4:29.55 | 1st · 1st on team | 126.2 | -0.035 | PR SR |
| 2021-05-16 | True Team Section 8AAA | 800m | 2:03.29 | 4th · 1st on team | 123.7 | -0.035 | SR |
| 2021-05-10 | Fargo Rotary Invitational | 3200m | 9:53.67 | 1st · 1st on team | 124.4 | -0.032 | |
| 2021-05-06 | Osseo Track Meet | 800m | 2:07.43 | 3rd · 1st on team | 119.7 | -0.036 | |
| 2021-04-22 | Eagle Relays @ Sheyenne | 3200m | 9:42.97 | 3rd · 1st on team | 126.9 | -0.035 | PR SR RSR |
| 2021-04-15 | Alexandria Triangular | 800m | 2:06.85 | 1st · 1st on team | 121.0 | -0.026 | SR RSR |
| 2021-04-15 | Alexandria Triangular | 1600m | 4:31.48 | 1st · 1st on team | 126.1 | -0.026 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-05 | NSAF x AthleticNET Virtual Nationals Qualifying Meet 3 | 800m | 2:01.1 | 15th · 13th on team | 127.7 | -0.022 | PR SR RSR |
| 2020-06-05 | NSAF x AthleticNET Virtual Nationals Qualifying Meet 3 | 1600m | 4:34 | 13th · 11th on team | 126.4 | -0.022 | PR SR |
| 2020-05-29 | NSAF x AthleticNET Virtual Nationals Qualifying Meet 2 | 3200m | 9:55 | 1st · 1st on team | 126.4 | -0.022 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | MSHSL Section 8AA | 3200m | 10:13.18 | 6th · 3rd on team | 121.4 | -0.029 | PR SR RSR |
| 2019-05-07 | True Team Section 8AAA | 3200m | 10:15.49 | 11th · 3rd on team | 119.8 | -0.035 | PR SR |
| 2019-04-25 | Shanley Invitational Track & Field Meet | 800m | 2:12.9 | 16th · 2nd on team | 115.0 | -0.030 | |
| 2019-04-25 | Shanley Invitational Track & Field Meet | 1600m | 4:46.16 | 5th · 2nd on team | 120.2 | -0.030 | PR SR |
| 2019-04-18 | Eagle Relays | 3200m | 10:18.79 | 5th · 2nd on team | 121.0 | -0.025 | PR SR RSR |
| 2019-04-09 | Fergus Falls Otter Invite | 800m | 2:09.7 | 4th · 3rd on team | 118.4 | -0.028 | PR SR RSR |
| 2019-04-06 | Thundering Herd HS Indoor Classic | 1600m | 4:52.58 | 14th · 3rd on team | 117.4 | -0.030 | |
| 2019-04-06 | Thundering Herd HS Indoor Classic | 800m | 2:16.89 | 23rd · 5th on team | 111.6 | -0.030 | |
| 2019-04-05 | Bison HS Indoor Classic | 1600m | 4:52.58 | 14th · 3rd on team | 117.4 | -0.030 | PR SR RSR |
| 2019-04-05 | Bison HS Indoor Classic | 800m | 2:16.89 | 23rd · 5th on team | 111.6 | -0.030 | PR SR |
| 2019-03-29 | Cobber Big HS Morning Invite | 3200m | 10:48.91 | 3rd · 3rd on team | 115.5 | -0.030 | SR |
| 2019-03-22 | Moorhead Athletic Association HS Meet | 1600m | 4:56.56 | 3rd · 3rd on team | 117.2 | -0.030 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | MSHSL Section 8AA | 3200m | 10:33.8 | 21st · 3rd on team | 116.5 | -0.037 | PR SR RSR |
| 2018-05-21 | Bemidji Invitational | 1600m | 4:58.63 | 7th · 4th on team | 114.0 | -0.038 | PR SR |
| 2018-05-08 | True Team Section 8AAA | 3200m | 10:36.56 | 17th · 3rd on team | 115.7 | -0.035 | PR SR |
| 2018-04-26 | Shanley Invitational Track & Field Meet | 3200m | 10:43.51 | 7th · 1st on team | 115.7 | -0.030 | PR SR RSR |
| 2018-03-29 | Fargo Davies Indoor Invitational | 800m | 2:30.41 | 20th · 7th on team | 101.6 | -0.041 | PR SR RSR |