Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Colfax Golf Club | 10000m | 29:30.1 | 18th · 2nd on team | 122.2 | +0.051 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-02 | Micke Grove Park | 8000m | 23:35.7 | 4th · 2nd on team | 120.4 | +0.013 | ★PR ★CR SR CSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 8000m | 24:07.5 | 40th · 2nd on team | 120.6 | +0.026 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 10000m | 30:46.5 | 124th · 3rd on team | — | +0.069 | ★CR CSR |
| 2023-11-10 | Haggin Oaks Golf Complex | 10000m | 29:41.2 | 20th · 3rd on team | — | +0.041 | PR ★CR SR CSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:22 | 99th · 2nd on team | — | +0.026 | CR SR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 24:37.8 | 13th · 2nd on team | — | +0.047 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Western Oregon University | 10000m | 31:09.8 | 9th · 1st on team | 115.3 | +0.024 | PR ★CR SR CSR |
| 2021-10-23 | Kahuku Golf Course Beach | 8000m | 25:41.2 | 8th · 1st on team | 115.8 | +0.040 | ★CR CSR |
| 2021-10-02 | Kahuku Golf Course | 8000m | 26:10.9 | 1st · 1st on team | 115.7 | +0.040 | ★CR CSR |
| 2021-09-25 | Central Park | 8000m | 24:47.7 | 2nd · 1st on team | 116.5 | -0.003 | ★CR CSR |
| 2021-09-18 | University of California, Riverside | 8000m | 24:13.6 | 10th · 1st on team | 117.3 | -0.007 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Kahuku Golf Course Beach | 5000m | 15:40.3 | 1st · 1st on team | 115.0 | +0.037 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-27 | University of Hawaii | 5000m | 16:04.5 | 1st · 1st on team | 110.8 | +0.019 | PR ★CR SR CSR RSR |
| 2021-02-12 | Naniloa Golf Course | 5000m | 16:20.7 | 1st · 1st on team | 106.5 | -0.001 | PR ★CR SR CSR |
| 2021-02-06 | University of Hawaii | 5000m | 16:40.4 | 1st · 1st on team | 106.5 | +0.019 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Western Oregon University | 10000m | 33:07.5 | 137th · 2nd on team | 107.3 | +0.024 | PR CR SR CSR |
| 2019-10-26 | Craig Regional Park | 8000m | 26:35.2 | 20th · 2nd on team | 107.8 | +0.004 | |
| 2019-10-12 | Naniloa Golf Course | 8000m | 26:27.9 | 2nd · 2nd on team | 108.4 | +0.012 | ★CR CSR |
| 2019-10-05 | Kahuku Golf Course | 8000m | 26:49.5 | 2nd · 2nd on team | 112.5 | +0.040 | CR R CSR RSR |
| 2019-09-21 | Kapolei Regional Park | 8000m | 28:03 | 2nd · 2nd on team | 109.3 | +0.075 | ★CR CSR |
| 2019-09-13 | Walnut Grove Park | 8000m | 25:27.8 | 24th · 2nd on team | 110.2 | -0.049 | PR ★CR SR CSR |
| 2019-09-07 | Craig Regional Park | 8000m | 26:15.8 | 27th · 2nd on team | 108.4 | +0.004 | PR ★CR SR CSR |
| 2019-08-31 | Kahuku Golf Course | 5000m | 16:27 | 2nd · 2nd on team | 111.1 | +0.037 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 10-km | 29:23.75 | 32nd · 1st on team | 118.6 | -0.006 | |
| 2025-05-10 | Meet results → | Men's 1500 Meters | 3:49.27 | 13th · 4th on team | — | — | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 3:54.06 | 103rd · 6th on team | 110.8 | -0.048 | SR |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 13:41.29 | 7th · 1st on team | 117.0 | -0.048 | ★PR SR |
| 2025-04-04 | Stanford Invitational | 10-km | 28:22 | 4th · 1st on team | 119.3 | -0.047 | ★PR SR RSR |
| 2025-02-21 | 2025 MPSF Indoor T&F Championships | 3000m | 8:17.91 | 4th · 3rd on team | 116.4 | -0.036 | |
| 2025-02-21 | 2025 MPSF Indoor T&F Championships | 5000m | 14:15.76 | 1st · 1st on team | 115.3 | -0.036 | |
| 2025-02-14 | 2025 Husky Classic | 5000m | 13:58.52 | 6th · 1st on team | 115.9 | -0.046 | SR |
| 2025-01-31 | 2025 UW Invitational | 3000m | 8:00.34 | 13th · 4th on team | 116.9 | -0.046 | ★PR SR RSR |
| 2025-01-31 | 2025 UW Invitational | 1mile | 4:06.55 | 33rd · 5th on team | 113.7 | -0.046 | ★PR SR |
| 2025-01-17 | 2025 UW Preview/Mile City | 3000m | 8:05.93 | 22nd · 5th on team | 115.5 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | 2024 Portland Track Festival High Performance | 1500m | 3:48.79 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 10-km | 30:14.79 | 33rd · 1st on team | — | -0.035 | |
| 2024-05-11 | L&C Portland Distance Carnival | 1500m | 3:54.99 | 11th · 2nd on team | — | -0.041 | SR |
| 2024-05-03 | Oregon Twilight | 5000m | 13:58.17 | 6th · 3rd on team | — | -0.035 | PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 14:13.9 | 20th · 1st on team | — | -0.048 | SR |
| 2024-03-30 | Stanford Invitational - Collegiate | 10-km | 28:39.73 | 2nd · 1st on team | — | -0.047 | PR SR |
| 2024-02-26 | 2024 MPSF Indoor Track & Field Championships | 5000m | 14:24.88 | 3rd · 3rd on team | — | -0.036 | |
| 2024-02-26 | 2024 MPSF Indoor Track & Field Championships | 3000m | 8:25.9 | 2nd · 2nd on team | — | -0.036 | |
| 2024-02-10 | 2024 Husky Classic | 3000m | 8:19.57 | 67th · 5th on team | — | -0.046 | PR SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 14:20.79 | 157th · 4th on team | — | -0.053 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | L&C Larry Byerly Invite | 1500m | 3:57.44 | 9th · 1st on team | — | -0.041 | SR |
| 2023-02-18 | Mountain Pacific Sports Federation Indoor Track & Field Championships | 5000m | 14:31.59 | 9th · 4th on team | — | -0.036 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Portland Distance Carnival | 5000m | 14:12.56 | 2nd · 1st on team | 114.8 | -0.041 | PR SR RSR |
| 2022-05-07 | Portland Twilight | 1500m | 3:54.35 | 16th · 4th on team | 112.6 | -0.041 | |
| 2022-04-30 | OSU HP Meet | 10-km | 29:27.83 | 1st · 1st on team | 113.2 | -0.040 | PR SR |
| 2022-04-23 | Oregon Relays presented by AthleticNET (College) | 1500m | 3:54.17 | 22nd · 2nd on team | 113.0 | -0.035 | |
| 2022-04-16 | Lewis & Clark Invite | 1500m | 3:53.35 | 1st · 1st on team | 112.8 | -0.041 | PR SR |
| 2022-04-02 | Hayward Premiere | 5000m | 15:23.96 | 22nd · 4th on team | 107.1 | -0.035 | |
| 2022-03-05 | Erik Anderson Memorial Icebreaker | 10-km | 30:29.66 | 4th · 2nd on team | 111.9 | -0.035 | PR SR |
| 2022-02-19 | Mountain Pacific Sports Federation Championships | 3000m | 8:30.41 | 5th · 3rd on team | 114.3 | -0.036 | PR SR RSR |
| 2022-02-12 | Washington Husky Invitational | 5000m | 14:17.56 | 42nd · 1st on team | 113.9 | -0.046 | PR SR RSR |