Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Tusculum College | 8000m | 27:46.4 | 26th · 10th on team | 112.3 | +0.119 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:21.4 | 10th · 3rd on team | 115.6 | +0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Newberry College | 8000m | 24:34.1 | 5th · 4th on team | 115.8 | +0.013 | ★CR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 24:12.9 | 6th · 1st on team | 115.7 | -0.001 | ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 24:12.9 | 6th · 1st on team | 115.7 | -0.001 | |
| 2024-10-05 | Lehigh University | 8000m | 24:49.1 | 11th · 6th on team | 115.1 | +0.015 | ★CR SR CSR RSR |
| 2024-09-13 | McAlpine Creek Park | 8000m | 25:11.9 | 6th · 2nd on team | 110.8 | -0.001 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Southside Park | 8000m | 24:01.1 | 19th · 8th on team | 115.9 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:06.8 | 9th · 2nd on team | 112.5 | +0.003 | PR CR SR CSR RSR |
| 2023-09-09 | Southside Park | 8000m | 27:50.9 | 12th · 5th on team | 100.2 | -0.011 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:30.7 | 98th · 9th on team | 111.1 | +0.003 | PR CR SR CSR RSR |
| 2022-09-03 | Salisbury Community Park | 8000m | 27:31.7 | 26th · 12th on team | 107.6 | +0.042 | PR ★CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | South Atlantic Outdoor Championship | 5000m | 15:16.03 | 11th · 7th on team | 108.1 | -0.035 | |
| 2025-04-12 | Duke Invitational | 5000m | 14:21.68 | 9th · 2nd on team | 113.2 | -0.043 | |
| 2025-03-29 | Raleigh Relays | 5000m | 14:10.11 | 103rd · 4th on team | 116.9 | -0.039 | ★R SR RSR |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 5000m | 14:43.35 | 9th · 7th on team | 111.6 | -0.046 | RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 14:41.77 | 178th · 6th on team | 109.7 | -0.057 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | South Atlantic Outdoor Championship | 1500m | 4:01.73 | 28th · 15th on team | 109.1 | -0.035 | |
| 2024-03-30 | Raleigh Relays | 5000m | 14:07.98 | 73rd · 3rd on team | 116.8 | -0.039 | ★PR R SR RSR |
| 2024-03-16 | 49er Classic | 1500m | 3:51.93 | 7th · 1st on team | 112.7 | -0.039 | ★PR SR |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 5000m | 14:19.15 | 5th · 5th on team | 114.8 | -0.046 | PR SR RSR |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 3000m | 8:23.58 | 7th · 6th on team | 112.7 | -0.046 | |
| 2024-02-17 | JDL Last Chance Invitational | 1mile | 4:20.37 | 2nd · 2nd on team | 109.4 | -0.046 | SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:21.06 | 13th · 2nd on team | 113.3 | -0.057 | ★PR SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 3000m | 8:41.92 | 122nd · 5th on team | 108.8 | -0.057 | SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 14:25.99 | 16th · 1st on team | 112.2 | -0.057 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Lee University Last Chance Meet | 1500m | 3:52.22 | 19th · 1st on team | 114.2 | -0.037 | PR R SR RSR |
| 2022-05-07 | SAC Outdoor Championships | 5000m | 15:03.64 | 10th · 5th on team | 110.4 | -0.031 | |
| 2022-05-07 | SAC Outdoor Championships | 1500m | 3:58.51 | 18th · 8th on team | 111.6 | -0.031 | |
| 2022-05-07 | SAC Outdoor Championships | 1500m | 3:55.55 | 5th · 2nd on team | 113.0 | -0.031 | |
| 2022-04-23 | LR Outdoor Invitational | 5000m | 14:44.42 | 3rd · 2nd on team | 112.5 | -0.035 | PR SR |
| 2022-04-07 | Flames Invitational | 10-km | 31:42.08 | 58th · 3rd on team | 107.9 | -0.037 | ★PR SR |
| 2022-04-07 | Flames Invitational | 1500m | 3:54.6 | 12th · 2nd on team | 112.7 | -0.037 | PR SR |
| 2022-02-27 | South Atlantic Conference Indoor Championships | 3000m | 8:32.65 | 11th · 6th on team | 111.5 | -0.046 | |
| 2022-02-12 | GVSU Big Meet-Saturday | 1mile | 4:17.72 | 4th · 1st on team | 110.6 | -0.042 | ★PR SR |
| 2022-02-05 | Camel City Invitational | 3000m | 8:24.58 | 11th · 4th on team | 113.3 | -0.046 | PR R SR RSR |