Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Roger Milliken Science Center | 6000m | 22:37.5 | 25th · 3rd on team | 115.6 | +0.3% | ★PR ★CR SR CSR RSR |
| 2024-10-26 | Newberry College | 6000m | 23:32 | 31st · 4th on team | 110.0 | -0.7% | PR ★CR SR CSR RSR |
| 2024-10-05 | EP Tom Sawyer State Park | 5000m | 20:09 | 241st · 7th on team | 104.9 | -1.8% | ★CR SR CSR |
| 2024-09-21 | Milliken & Company | 6000m | 24:19.9 | 54th · 5th on team | 106.5 | -0.7% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Southside Park | 6000m | 23:54.1 | 58th · 8th on team | 105.8 | -3.4% | PR ★CR SR CSR |
| 2023-10-07 | John Hunt Cross Country Park | 5000m | 19:37.7 | 128th · 7th on team | 107.8 | -1.7% | ★PR ★CR SR CSR RSR |
| 2023-09-30 | UNG Cross Country Course | 6000m | 25:12.2 | 32nd · 6th on team | 105.2 | +1.0% | ★CR CSR |
| 2023-09-16 | Milliken Plant Course | 6000m | 24:47.7 | 47th · 8th on team | 106.0 | -0.7% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | John Hunt Cross Country Park | 5000m | 20:22.8 | 222nd · 13th on team | 104.7 | -1.7% | CR CSR |
| 2022-10-07 | McAlpine Park | 5000m | 20:21 | 152nd · 12th on team | 105.6 | — | RSR |
| 2022-09-23 | McAlpine Park | 5000m | 20:09 | 69th · 12th on team | 105.1 | -3.3% | PR ★CR SR CSR RSR |
| 2022-09-17 | Milliken Research Center | 6000m | 26:15.3 | 56th · 14th on team | 99.7 | -0.7% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Newberry XC Course | 5000m | 22:37.8 | 19th · 15th on team | 97.9 | +0.1% | ★CR CSR |
| 2021-09-24 | McAlpine Creek Park | 5000m | 20:56 | 134th · 12th on team | 104.4 | -1.6% | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | John Hunt Cross Country Park | 5000m | 22:45.1 | 238th · 155th on team | 111.1 | -1.7% | CR CSR |
| 2020-11-06 | Sandhills Research Center | 5000m | 22:21.9 | 54th · 5th on team | 113.8 | -1.4% | ★CR CSR |
| 2020-10-24 | Greer Middle School | 5000m | 22:17 | 22nd · 10th on team | 110.8 | -4.1% | ★CR CSR |
| 2020-09-19 | Crooked Creek Park | 5000m | 21:26 | 71st · 5th on team | 113.6 | -3.8% | ★CR SR CSR |
| 2020-09-05 | Hillcrest HS | 5000m | 21:40.4 | 31st · 4th on team | 116.0 | -1.3% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oasis Farm of Connie Maxwell Children's Home | 5000m | 21:09.3 | 26th · 3rd on team | 117.9 | -1.8% | PR ★CR SR CSR RSR |
| 2019-11-02 | Woodmont High School | 5000m | 21:32.6 | 70th · 8th on team | 113.6 | -4.3% | PR ★CR SR CSR RSR |
| 2019-10-12 | Camden | 5000m | 22:58.6 | 99th · 6th on team | 112.0 | +1.3% | ★CR SR CSR RSR |
| 2019-09-28 | Watauga HS | 5000m | 25:35.4 | 51st · 7th on team | 102.3 | +2.4% | ★CR CSR |
| 2019-09-14 | Milliken Plant Course | 5000m | 23:18 | 90th · 8th on team | 108.5 | -0.2% | SR CSR RSR |
| 2019-08-24 | Jackson Park | 5000m | 24:14.3 | 85th · 5th on team | 103.5 | +0.8% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sandhills Research Center | 5000m | 23:22.9 | 108th · 7th on team | 107.1 | -1.4% | CR CSR |
| 2018-10-27 | Southside High School | 5000m | 24:30.3 | 69th · 7th on team | 105.9 | +2.1% | ★CR CSR |
| 2018-10-20 | Woodmont High School | 5000m | 22:48.9 | 107th · 6th on team | 106.3 | -4.3% | CR CSR |
| 2018-10-13 | Travelers Rest | 5000m | 22:56 | 20th · 4th on team | 112.3 | +1.2% | ★CR CSR |
| 2018-09-29 | Mullet Hall | 5000m | 24:07.4 | 145th · 5th on team | 106.4 | -0.9% | ★CR CSR |
| 2018-09-21 | Riverside HS | 5000m | 23:44.4 | 100th · 7th on team | 103.5 | -3.5% | ★CR CSR |
| 2018-09-01 | Milliken Plant Course | 5000m | 21:55.4 | 45th · 2nd on team | 115.8 | -0.2% | PR ★CR SR CSR |
| 2018-08-31 | Roger Milliken Center | 5000m | 21:55.5 | 45th · 2nd on team | 119.2 | -0.2% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | South Atlantic Outdoor Championship | 1500m | 4:54.58 | 28th · 1st on team | 109.6 | -0.1% | |
| 2025-04-30 | South Atlantic Outdoor Championship | 5000m | 18:52.55 | 19th · 3rd on team | 106.6 | -0.1% | |
| 2025-04-18 | App State Outdoor Open | 1mile | 5:15.93 | 5th · 1st on team | 111.2 | +0.3% | ★PR SR |
| 2025-04-04 | Electric City Invite | 5000m | 18:46.26 | 8th · 3rd on team | 107.0 | 0.0% | |
| 2025-03-28 | SWU GottaRun Invite | 1500m | 4:53.9 | 2nd · 2nd on team | 110.3 | +0.3% | ★PR SR |
| 2025-03-22 | 49er Classic | 5000m | 18:38.52 | 7th · 2nd on team | 107.8 | -0.7% | |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 3000m | 10:47.94 | 23rd · 2nd on team | 106.6 | -1.4% | |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 5000m | 19:05.12 | 12th · 3rd on team | 104.8 | -1.4% | |
| 2025-02-02 | South Alabama Invite | 5000m | 18:12.99 | 3rd · 1st on team | 108.6 | -1.7% | ★PR SR |
| 2025-01-24 | Orange & Purple Invitational | 3000m | 10:21.15 | 33rd · 2nd on team | 112.3 | -1.5% | ★PR SR RSR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 3000m | 10:37.45 | 14th · 2nd on team | 108.5 | -1.4% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | South Atlantic Outdoor Championship | 5000m | 19:28.99 | 19th · 5th on team | 103.6 | -0.1% | |
| 2024-05-02 | South Atlantic Outdoor Championship | 1500m | 5:09.9 | 32nd · 1st on team | 104.5 | -0.1% | SR |
| 2024-04-20 | Georgia Tech Invitational | 5000m | 18:41.74 | 45th · 5th on team | 106.5 | -0.7% | SR |
| 2024-04-13 | 2024 Electric City | 1mile | 5:24.26 | 15th · 3rd on team | 108.3 | 0.0% | PR SR RSR |
| 2024-04-05 | Meet results → | Women's 5000 Meters | 18:51.82 | 49th · 6th on team | 105.6 | — | ★PR SR |
| 2024-03-29 | Meet results → | Women's 1500 Meters | 5:06.23 | 5th · 3rd on team | 104.8 | — | ★PR SR |
| 2024-03-16 | 49er Classic | 5000m | 19:07.1 | 14th · 1st on team | 104.3 | -0.7% | SR |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 1mile | 5:30.53 | 21st · 3rd on team | 105.6 | -1.4% | |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 3000m | 10:52.58 | 25th · 5th on team | 106.0 | -1.4% | PR SR RSR |
| 2024-02-02 | South Carolina Invitational - Garnet | 1mile | 5:26.75 | 11th · 1st on team | 105.6 | -1.6% | PR SR RSR |
| 2024-01-27 | Camel City Invitational | 3000m | 10:55.11 | 36th · 4th on team | 105.6 | -1.4% | PR SR RSR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 3000m | 11:15.56 | 15th · 2nd on team | 102.5 | -1.4% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 1500m | 4:59.27 | 24th · 5th on team | 108.3 | 0.0% | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 5000m | 18:40.99 | 13th · 2nd on team | 108.4 | 0.0% | PR SR |
| 2023-04-22 | Georgia Tech Invitational | 5000m | 18:50.22 | 60th · 3rd on team | 106.9 | -0.7% | PR SR |
| 2023-04-15 | Electric City Invitational | 1500m | 4:58.2 | 11th · 5th on team | 108.7 | 0.0% | PR SR RSR |
| 2023-04-07 | Newberry - Hub City Invitational | 1500m | 5:01.67 | 4th · 1st on team | 107.6 | +0.2% | PR SR RSR |
| 2023-04-01 | Vertklasse | 5000m | 18:57.8 | 31st · 1st on team | 106.8 | 0.0% | PR SR RSR |
| 2023-03-18 | Trojan Opener | 1500m | 5:07.31 | 10th · 2nd on team | 105.3 | 0.0% | PR SR |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 3000m | 10:56.55 | 17th · 3rd on team | 105.4 | -1.4% | PR SR RSR |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 1mile | 5:30.71 | 23rd · 1st on team | 105.7 | -1.4% | PR SR RSR |
| 2023-02-04 | Camel City Invitational | 3000m | 10:57.9 | 40th · 4th on team | 105.2 | -1.4% | PR SR RSR |
| 2023-01-21 | The Carolina Challenge | 5000m | 19:48.3 | 7th · 1st on team | 100.7 | -1.6% | PR SR |
| 2023-01-14 | Gamecock Opener | 1mile | 5:32.53 | 19th · 4th on team | 104.0 | -1.6% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | SAC Outdoor Championships | 1500m | 5:33.72 | 42nd · 7th on team | 97.5 | 0.0% | PR SR RSR |
| 2022-04-16 | Electric City Invitational | 1500m | 5:39.71 | 46th · 7th on team | 95.4 | 0.0% | PR SR RSR |
| 2022-01-29 | South Carolina Invitational | 1mile | 6:05.66 | 68th · 6th on team | 95.0 | -1.6% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | SCHSL Region 2-4A | 800m | 2:45.29 | 5th · 4th on team | 111.2 | -0.8% | |
| 2021-04-13 | Mauldin Meet #2 | 800m | 2:41.95 | 5th · 3rd on team | 113.8 | -0.4% | |
| 2021-03-27 | Bob Jenkins Coaches Classic Region 1 | 800m | 2:41.57 | 24th · 2nd on team | 113.5 | -0.9% | |
| 2021-03-19 | Foothills Track Classic | 800m | 2:38.85 | 9th · 2nd on team | 116.1 | -1.1% | SR RSR |
| 2021-03-13 | Chick-Fil-A Games | 800m | 2:41.23 | 19th · 3rd on team | 113.8 | -0.8% | SR RSR |
| 2021-03-03 | Region 2-4A Pre-Region Meet | 400m | 1:11.64 | 7th · 3rd on team | — | -0.8% | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-25 | SCHSL Region 2-4A | 800m | 2:34.8 | 3rd · 1st on team | 117.9 | -0.8% | SR RSR |
| 2019-04-13 | Bojangles Classic | 800m | 2:36.63 | 71st · 1st on team | 115.2 | -1.6% | SR RSR |
| 2019-04-06 | Greenville County Championship | 800m | 2:41.53 | 25th · 1st on team | 113.1 | -0.8% | RSR |
| 2019-03-23 | Bob Jenkins SCTCCCA Coaches Classic | 800m | 2:39.28 | 45th · 1st on team | 112.6 | -2.4% | SR RSR |
| 2019-03-09 | Chick-Fil-A Games | 800m | 2:48.54 | 23rd · 2nd on team | 108.8 | -0.8% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | SCHSL AAAA Qualifier | 800m | 2:32.64 | 13th · 1st on team | 119.5 | -0.8% | ★PR ★R SR RSR |
| 2018-04-25 | SCHSL Region 2-AAAA | 800m | 2:34.2 | 2nd · 1st on team | 117.9 | -0.8% | PR R SR RSR |
| 2018-04-18 | Greenville County Championship | 800m | 2:40.36 | 20th · 1st on team | 114.4 | -0.8% | |
| 2018-04-14 | Bojangles Track & Field Classic | 800m | 2:36.23 | 69th · 1st on team | 115.9 | -1.6% | PR R SR RSR |
| 2018-03-24 | Bob Jenkins SCTCCA Coaches Classic | 800m | 2:42.11 | 46th · 2nd on team | 111.0 | -2.4% | |
| 2018-03-10 | Chick-Fil-A Games | 800m | 2:40.7 | 12th · 1st on team | 113.6 | -0.8% | PR R SR RSR |