Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | Central Valley High School | 5000m | 21:37.1 | 29th · 3rd on team | 119.2 | +0.026 | SR CSR RSR |
| 2021-03-23 | Mountainside MS | 5000m | 22:00 | 11th · 4th on team | 117.4 | +0.030 | SR CSR RSR |
| 2021-03-17 | Franklin Park-Spokane | 4828m | 21:43 | 13th · 4th on team | 113.9 | +0.021 | SR CSR RSR |
| 2021-03-13 | Salnave Park | 5000m | 22:17.6 | 11th · 5th on team | 113.7 | +0.011 | ★CR SR CSR RSR |
| 2021-03-06 | Mountainside MS | 5000m | 23:50 | 14th · 6th on team | 108.4 | +0.030 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wandermere Golf Course | 5000m | 22:08 | 36th · 4th on team | 114.1 | +0.025 | CSR |
| 2019-10-23 | Mountainside MS | 5000m | 21:56 | 21st · 3rd on team | 116.6 | +0.030 | SR CSR RSR |
| 2019-10-16 | John A. Finch Arboretum | 5000m | 23:34.9 | 19th · 5th on team | 110.9 | +0.061 | SR CSR |
| 2019-09-25 | Comstock Park | 4828m | 21:47.6 | 13th · 3rd on team | 113.1 | +0.025 | ★CR SR CSR RSR |
| 2019-09-14 | Shadle Park | 4023m | 18:16.4 | 139th · 4th on team | 108.8 | +0.028 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Veterans Memorial Golf Course | 5000m | 21:50.6 | 24th · 2nd on team | 114.3 | +0.004 | ★CR CSR |
| 2018-10-13 | Lakeside HS | 5000m | 21:08.5 | 12th · 1st on team | 119.6 | +0.019 | CSR |
| 2018-10-03 | Mountainside MS | 5000m | 20:48 | 4th · 2nd on team | 121.7 | +0.030 | ★CR CSR |
| 2018-09-22 | Lake Sammamish State Park | 5000m | 20:33.2 | 26th · 1st on team | 121.4 | -0.000 | SR CSR |
| 2018-09-19 | Audubon Park | 5000m | 21:12 | 7th · 1st on team | 121.9 | +0.045 | ★CR SR CSR RSR |
| 2018-09-12 | John A. Finch Arboretum | 5000m | 22:22.4 | 10th · 1st on team | 116.9 | +0.061 | ★CR SR CSR RSR |
| 2018-09-08 | Shadle Park | 4023m | 17:16.7 | 37th · 1st on team | 116.7 | +0.028 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Mt. San Antonio College | 5000m | 20:49.7 | 16th · 1st on team | 127.2 | +0.072 | ★CR CSR |
| 2017-11-04 | Sun Willows Golf Course | 5000m | 19:31.4 | 52nd · 1st on team | 127.6 | +0.010 | ★PR ★CR SR CSR |
| 2017-10-28 | Wandermere Golf Course | 5000m | 19:46 | 9th · 1st on team | 127.7 | +0.025 | PR ★CR R SR CSR RSR |
| 2017-10-18 | Franklin Park-Spokane | 4828m | 19:53 | 2nd · 1st on team | 122.2 | +0.021 | ★PR ★CR SR CSR |
| 2017-10-14 | Lakeside HS | 5000m | 20:28.9 | 3rd · 1st on team | 123.1 | +0.019 | ★CR CSR |
| 2017-09-27 | Central Valley High School | 5000m | 20:13.2 | 3rd · 1st on team | 125.7 | +0.026 | PR ★CR R SR CSR RSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 20:21.8 | 34th · 1st on team | 121.8 | -0.000 | PR ★CR R SR CSR RSR |
| 2017-09-13 | Siemers Farm, Green Bluff | 4828m | 20:39 | 10th · 1st on team | 121.5 | +0.055 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Frontier Conference Championships | 800m | 2:38.55 | 15th · 8th on team | 101.9 | -0.012 | SR RSR |
| 2023-04-15 | Trudnowski Open | 800m | 2:43.93 | 9th · 7th on team | 97.9 | -0.015 | SR RSR |
| 2023-03-31 | Carroll Duals | 400m | 1:09.93 | 7th · 4th on team | — | -0.015 | |
| 2023-02-17 | Big Sky Tuner | 400m | 1:09.67 | 9th · 3rd on team | — | -0.012 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | Frontier Conference Championship | 400m | 1:05.14 | 7th · 4th on team | — | -0.019 | SR |
| 2022-04-22 | Trudnowski Open | 400m | 1:05.54 | 6th · 3rd on team | — | -0.015 | SR |
| 2022-04-22 | Trudnowski Open | 200m | 30.05 | 8th · 4th on team | — | -0.015 | ★PR SR |
| 2022-04-07 | University of Providence Open | 400m | 1:06.26 | 3rd · 2nd on team | — | -0.019 | |
| 2022-01-29 | Idaho State Stacy Dragila College Invitational | 400m | 1:06.21 | 23rd · 1st on team | — | -0.023 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | GSL 3A/4A Culminating Championship | 1600m | 5:34.1 | 15th · 2nd on team | 125.9 | -0.016 | |
| 2021-05-06 | GSL #4 Mt. Spokane at U-High | 1600m | 5:33.09 | 1st · 1st on team | 126.8 | -0.013 | SR RSR |
| 2021-04-30 | GSL #3 Ferris at Mt. Spokane | 1600m | 5:37.06 | 2nd · 1st on team | 125.3 | -0.012 | SR RSR |
| 2021-04-24 | GSL #2 Cheney at Mt. Spokane | 1600m | 5:39.67 | 2nd · 2nd on team | 124.4 | -0.012 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | District Qualifying Meet | 1600m | 5:40.24 | 7th · 1st on team | 123.9 | -0.016 | |
| 2019-05-02 | GSL #4 Shadle Park, LC, G-Prep, Mt. Spokane | 800m | 2:32.95 | 6th · 2nd on team | 123.6 | -0.014 | |
| 2019-05-02 | GSL #4 Shadle Park, LC, G-Prep, Mt. Spokane | 1600m | 5:37.64 | 7th · 1st on team | 125.2 | -0.014 | |
| 2019-04-26 | GSL JV #3 Mead, LC, Rogers, MtSpokane | 400m | 1:04.83 | 1st · 1st on team | — | -0.018 | ★PR SR |
| 2019-04-25 | GSL #3 NC, U-High, Shadle Park, Mt. Spokane | 800m | 2:29.15 | 5th · 1st on team | 126.0 | -0.014 | SR |
| 2019-04-17 | GSL #2 Mt. Spokane, Ferris, Mead, Shadle Park | 800m | 2:33.49 | 4th · 2nd on team | 123.4 | -0.012 | SR |
| 2019-04-17 | GSL #2 Mt. Spokane, Ferris, Mead, Shadle Park | 1600m | 5:41.04 | 3rd · 1st on team | 124.4 | -0.012 | |
| 2019-04-11 | GSL # 1 Shadle Park, Rogers, CV, Mt. Spokane | 1600m | 5:29.33 | 3rd · 1st on team | 128.1 | -0.014 | SR RSR |
| 2019-03-30 | Howard Dolphin Invite (West Valley Spokane) | 1600m | 5:46.45 | 5th · 1st on team | 120.3 | -0.021 | |
| 2019-03-23 | Ram Relays | 1600m | 5:42.59 | 2nd · 1st on team | 122.2 | -0.021 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | District 8 (GSL+MCC) 3A/4A Championships @SFCC | 800m | 2:26.2 | 4th · 1st on team | 126.4 | -0.027 | ★PR SR |
| 2018-05-19 | District 8 (GSL+MCC) 3A/4A Championships @SFCC | 1600m | 5:36.58 | 10th · 1st on team | 123.0 | -0.027 | |
| 2018-05-19 | District 8 (GSL+MCC) 3A/4A Championships @SFCC | 800m | 2:30.62 | 8th · 2nd on team | 122.7 | -0.027 | |
| 2018-05-11 | GSL Varsity 3A/4A Championships @SFCC | 800m | 2:31.27 | 4th · 2nd on team | 122.1 | -0.027 | |
| 2018-05-11 | GSL Varsity 3A/4A Championships @SFCC | 800m | 2:30.31 | 3rd · 1st on team | 122.9 | -0.027 | |
| 2018-05-11 | GSL Varsity 3A/4A Championships @SFCC | 1600m | 5:25.42 | 6th · 1st on team | 127.2 | -0.027 | |
| 2018-05-03 | GSL4 Var NorthCentral, Ferris, Mead, MtSpokane | 1600m | 5:27.29 | 4th · 1st on team | 128.9 | -0.014 | |
| 2018-05-03 | GSL4 Var NorthCentral, Ferris, Mead, MtSpokane | 800m | 2:28.36 | 3rd · 1st on team | 126.7 | -0.014 | PR SR |
| 2018-04-21 | Mooberry Relays | 3200m | 12:09.3 | 5th · 3rd on team | 125.7 | -0.014 | PR SR |
| 2018-04-21 | Mooberry Relays | 3200m | 12:08.29 | 4th · 2nd on team | 125.8 | -0.014 | ★PR SR |
| 2018-04-19 | GSL2 Var GonzagaPrep, MtSpokane, Lewis&Clark | 1600m | 5:25.15 | 3rd · 1st on team | 129.1 | -0.014 | ★PR ★R SR RSR |
| 2018-04-14 | Pasco Invitational | 1600m | 5:29.55 | 24th · 1st on team | 125.8 | -0.034 | PR SR |
| 2018-04-12 | GSL1 Var MtSpokane, ShadlePark, University | 800m | 2:29.1 | 1st · 1st on team | 126.8 | -0.012 | PR SR |
| 2018-03-30 | Riverside Invite | 1600m | 5:31 | 1st · 1st on team | 127.0 | -0.019 | PR SR RSR |
| 2018-03-17 | Dolphin/West Valley Invite | 1600m | 5:41.88 | 5th · 1st on team | 121.8 | -0.021 | PR SR RSR |
| 2018-03-17 | Dolphin/West Valley Invite | 800m | 2:30.28 | 6th · 1st on team | 123.6 | -0.021 | PR SR RSR |