Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Fortin Park | 6000m | 23:18.3 | 12th · 10th on team | 110.8 | +0.008 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 6000m | 21:57.5 | 26th · 7th on team | 117.3 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:01.5 | 267th · 8th on team | 110.5 | -0.004 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Genessee Valley Park | 6000m | 23:46.5 | 38th · 8th on team | 109.9 | +0.023 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Fallbrook | 6000m | 25:01.6 | 26th · 13th on team | 105.3 | +0.029 | ★CR CSR |
| 2022-10-15 | Delaware Park Rose Garden | 5000m | 19:25.5 | 27th · 2nd on team | 110.5 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2022-10-01 | National Warplane Museum | 6000m | 23:48.2 | 41st · 16th on team | 106.7 | +0.009 | PR CR SR CSR |
| 2022-09-24 | Roberts Wesleyan College | 5000m | 19:46.3 | 34th · 20th on team | 105.2 | -0.001 | PR ★CR SR CSR |
| 2022-09-17 | Genesee Valley Park | 6000m | 24:16.5 | 36th · 3rd on team | 108.0 | +0.023 | PR ★CR SR CSR RSR |
| 2022-09-02 | Fisher Golf Course | 4000m | 16:27 | 21st · 14th on team | 105.5 | +0.032 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 10-km | 37:50.49 | 4th · 1st on team | 113.5 | -0.027 | ★PR SR RSR |
| 2024-05-11 | Williams College The FIRE Meet | 5000m | 17:53 | 18th · 3rd on team | 111.5 | -0.040 | ★PR SR RSR |
| 2024-05-04 | SUNYAC Outdoor Championships | 10-km | 38:35.96 | 4th · 3rd on team | 107.1 | -0.022 | SR |
| 2024-05-04 | SUNYAC Outdoor Championships | 1500m | 4:56.04 | 6th · 4th on team | 110.4 | -0.022 | |
| 2024-04-26 | Rochester Spring Twilight | 5000m | 18:14.59 | 1st · 1st on team | 110.4 | -0.031 | |
| 2024-04-14 | Bison Outdoor Classic | 10-km | 39:17.27 | 8th · 1st on team | 108.0 | -0.041 | SR |
| 2024-04-07 | UR Alumni Invitational | 1500m | 4:55.53 | 11th · 3rd on team | 109.6 | -0.031 | ★PR SR |
| 2024-03-30 | Geneseo Early Season Invitational | 5000m | 18:13.95 | 15th · 7th on team | 110.9 | -0.022 | PR SR RSR |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | 3000m | 10:59.62 | 14th · 7th on team | 105.5 | -0.040 | |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | 1mile | 5:24.39 | 5th · 3rd on team | 108.3 | -0.040 | SR RSR |
| 2024-02-16 | Nazareth Conference Tune-Up | 3000m | 10:47.43 | 3rd · 2nd on team | 107.2 | -0.043 | ★PR SR RSR |
| 2024-01-27 | Nazareth Conference Challenge Cup | 5000m | 19:28.28 | 12th · 2nd on team | 103.0 | -0.043 | SR |
| 2024-01-20 | Golden Eagle Invitational | 1mile | 5:32.43 | 10th · 7th on team | 105.7 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | AARTFC Outdoor Track & Field Championships | 10-km | 38:24.07 | 9th · 1st on team | 110.5 | -0.028 | PR R SR RSR |
| 2023-05-14 | CNY Fast Chance Meet | 5000m | 19:15.91 | 3rd · 1st on team | 106.8 | -0.022 | |
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | 10-km | 39:54.17 | 8th · 5th on team | 104.7 | -0.026 | |
| 2023-04-22 | University of Rochester Alumni Invitational | 5000m | 18:52.9 | 6th · 2nd on team | 108.0 | -0.031 | PR SR |
| 2023-04-14 | Meet results → | Women 1500m Run Unseeded | 4:57.71 | 68th · 2nd on team | 108.7 | — | ★PR SR |
| 2023-04-08 | RIT Invitational | 1500m | 4:57.16 | 11th · 8th on team | 109.1 | -0.029 | PR SR RSR |
| 2023-04-03 | Geneseo Early Season Invitational | 10-km | 39:24.61 | 6th · 2nd on team | 108.6 | -0.022 | PR SR |
| 2023-02-25 | SUNYAC Indoor Track & Field Championships | 1mile | 5:23.68 | 9th · 6th on team | 108.8 | -0.040 | RSR |
| 2023-02-25 | SUNYAC Indoor Track & Field Championships | 800m | 2:29.83 | 15th · 6th on team | 106.3 | -0.040 | |
| 2023-02-17 | Nazareth Conference Tune-Up | 1mile | 5:23.43 | 8th · 6th on team | 108.5 | -0.043 | ★PR SR RSR |
| 2023-02-17 | Nazareth Conference Tune-Up | 800m | 2:33.99 | 21st · 6th on team | 103.1 | -0.043 | |
| 2023-02-05 | Bomber Invitational | 1mile | 5:27.87 | 7th · 5th on team | 107.5 | -0.039 | PR SR RSR |
| 2023-02-05 | Bomber Invitational | 800m | 2:28.42 | 8th · 5th on team | 107.4 | -0.039 | ★PR SR |
| 2023-01-28 | Nazareth Conference Challenge | 5000m | 19:41.53 | 17th · 4th on team | 102.8 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | Nazareth ROC City Final Qualifier | 1500m | 5:09.93 | 6th · 2nd on team | 105.6 | -0.032 | |
| 2022-05-07 | SUNYAC Outdoor Track & Field Championships | 1500m | 5:07.55 | 11th · 7th on team | 108.4 | -0.007 | PR R SR RSR |
| 2022-04-30 | University of Rochester Alumni Invitational | 800m | 2:36.35 | 25th · 6th on team | 101.2 | -0.031 | |
| 2022-04-30 | University of Rochester Alumni Invitational | 1500m | 5:15.31 | 23rd · 4th on team | 102.9 | -0.031 | PR SR |
| 2022-04-24 | Geneseo Quad Meet & Multi | 5000m | 20:31.67 | 15th · 11th on team | 100.7 | -0.022 | |
| 2022-04-08 | Rochester Spring Classic | 1500m | 5:26.04 | 33rd · 13th on team | 100.3 | -0.029 | PR SR |
| 2022-04-02 | Geneseo Early Season Invitational | 5000m | 20:21.85 | 29th · 8th on team | 100.8 | -0.022 | PR SR |
| 2022-02-26 | SUNYAC Indoor Championships | 1mile | 5:29.92 | 8th · 4th on team | 107.1 | -0.040 | PR R SR RSR |
| 2022-02-18 | Nazareth Conference Tune-Up | 800m | 2:35.55 | 17th · 8th on team | 102.5 | -0.043 | PR R SR RSR |
| 2022-02-18 | Nazareth Conference Tune-Up | 1mile | 5:35.39 | 9th · 3rd on team | 105.1 | -0.043 | PR R SR RSR |
| 2022-02-06 | Bomber Invitational | 3000m | 11:38.65 | 14th · 5th on team | 100.3 | -0.039 | PR SR |
| 2022-01-30 | Conference Challenge Cup Invitational | 1mile | 5:46.64 | 18th · 5th on team | 101.7 | -0.043 | PR R SR RSR |