Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Princeton | 6000m | 22:34.4 | 77th · 11th on team | 111.4 | -0.010 | |
| 2024-10-18 | Princeton | 6000m | 22:10.4 | 169th · 11th on team | 113.4 | -0.010 | ★CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 21:53.5 | 161st · 6th on team | 117.1 | +0.005 | ★CR SR CSR RSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 5000m | 18:07.9 | 12th · 10th on team | 115.0 | -0.006 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 6000m | 21:39.1 | 103rd · 6th on team | 118.9 | +0.032 | ★PR ★CR SR CSR RSR |
| 2023-10-28 | Franklin Park | 6000m | 22:39.9 | 52nd · 6th on team | 117.3 | +0.030 | ★CR CSR |
| 2023-10-14 | Panorama Farms | 6000m | 22:17.7 | 70th · 5th on team | 117.6 | +0.030 | PR ★CR SR CSR RSR |
| 2023-09-29 | Franklin Park | 5000m | 18:20.7 | 60th · 4th on team | 115.6 | +0.015 | PR ★CR SR CSR |
| 2023-09-16 | Genessee Valley Park | 6000m | 22:18.6 | 6th · 3rd on team | 117.1 | +0.023 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Cornell University | 5000m | 18:57.3 | 5th · 1st on team | 113.4 | +0.013 | PR ★CR SR CSR RSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 23:40.2 | 162nd · 14th on team | 111.4 | +0.032 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:55 | 60th · 6th on team | 110.5 | -0.004 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 6000m | 22:45 | 48th · 13th on team | 110.3 | -0.013 | PR ★CR SR CSR |
| 2022-09-10 | Van Cortland Park | 5000m | 20:10.4 | 22nd · 12th on team | 113.4 | +0.064 | ★CR SR CSR RSR |
| 2022-09-03 | Colgate University | 4800m | 19:00.3 | 20th · 4th on team | 108.7 | +0.021 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Unknown | 5000m | 19:27 | 6th · 1st on team | 131.1 | — | |
| 2021-04-06 | Unknown | 5000m | 19:15.5 | 1st · 1st on team | 133.4 | — | ★R RSR |
| 2021-03-25 | Unknown | 5000m | 19:10.5 | 1st · 1st on team | 132.1 | — | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 18:25.3 | 40th · 2nd on team | 127.8 | — | ★PR ★CR R SR CSR RSR |
| 2019-11-09 | Bethpage State Park | 5000m | 19:45.7 | 7th · 2nd on team | 125.2 | +0.006 | ★CR CSR |
| 2019-11-02 | Bethpage State Park | 5000m | 20:11.3 | 6th · 2nd on team | 122.4 | +0.006 | CR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 16:43.4 | 49th · 2nd on team | 122.6 | +0.043 | ★PR ★CR SR CSR |
| 2019-09-28 | Six Flags | 5000m | 19:29 | 6th · 2nd on team | 127.3 | -0.005 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Sunken Meadow State Park | 5000m | 22:07.5 | 84th · 3rd on team | 118.7 | +0.059 | ★CR CSR |
| 2018-11-04 | Bethpage State Park | 5000m | 21:03.7 | 17th · 4th on team | 118.2 | +0.006 | PR CR SR CSR |
| 2018-10-27 | Bethpage State Park | 5000m | 22:01.6 | 15th · 4th on team | 116.9 | +0.006 | SR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 16:45.8 | 47th · 3rd on team | 121.9 | +0.043 | PR CR SR CSR RSR |
| 2018-10-05 | Sunken Meadow State Park | 5000m | 22:15.8 | 13th · 4th on team | 117.8 | +0.059 | CR SR CSR |
| 2018-09-29 | Sunken Meadow State Park | 5000m | 22:17.2 | 16th · 4th on team | 118.1 | +0.059 | CR SR CSR RSR |
| 2018-09-22 | Van Cortlandt Park | 4000m | 17:44.2 | 29th · 3rd on team | 115.4 | +0.043 | RSR |
| 2018-09-15 | Van Cortlandt Park | 4000m | 17:23.9 | 28th · 4th on team | 115.2 | +0.043 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Van Cortlandt Park | 5000m | 23:13.6 | 60th · 2nd on team | 111.1 | +0.045 | ★CR CSR |
| 2017-11-11 | Wayne Central HS | 5000m | 23:40.2 | 90th · 4th on team | 108.9 | +0.048 | ★CR CSR |
| 2017-11-04 | Bethpage State Park | 5000m | 21:13.5 | 22nd · 5th on team | 117.3 | +0.006 | PR CR R SR CSR RSR |
| 2017-10-18 | Bethpage State Park | 5000m | 22:21.2 | 8th · 2nd on team | 111.2 | +0.006 | PR CR R SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 19:01.6 | 90th · 4th on team | 107.0 | +0.043 | PR CR SR CSR |
| 2017-10-06 | Sunken Meadow State Park | 5000m | 23:58.8 | 120th · 4th on team | 109.5 | +0.059 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Portland Twilight | 1500m | 4:42.81 | 20th · 6th on team | 113.4 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | Cornell Big Red Invitational | 5000m | 17:22.68 | 2nd · 2nd on team | 115.8 | -0.027 | ★PR SR RSR |
| 2024-12-06 | Greg Page Relays | 1mile | 5:16.45 | 2nd · 2nd on team | 111.6 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Ivy League Heptagonal Championships | 10-km | 35:52.22 | 10th · 2nd on team | 114.0 | -0.040 | ★PR SR |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 3000m | 9:51.99 | 11th · 3rd on team | 117.4 | -0.053 | ★PR SR RSR |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 3000m | 9:57.09 | 1st · 1st on team | 117.2 | -0.035 | PR SR RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 10:00.91 | 36th · 2nd on team | 115.6 | -0.053 | |
| 2024-02-04 | Ithaca College Bomber Invitational | 1mile | 5:08.33 | 7th · 7th on team | 114.1 | -0.039 | ★PR SR |
| 2024-01-20 | Wes Brown Invitational | 3000m | 9:58.45 | 4th · 2nd on team | 116.9 | -0.046 | PR SR RSR |
| 2024-01-13 | Cornell Southern Tier Collegiate Invitational | 1mile | 5:13.07 | 2nd · 2nd on team | 112.8 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-25 | CNY College Challenge | 1500m | 4:42.8 | 2nd · 2nd on team | 114.6 | -0.027 | ★PR SR RSR |
| 2023-04-15 | Transatlantic Series | 5000m | 18:12.21 | 4th · 1st on team | 112.9 | -0.027 | |
| 2023-04-01 | UCONN Dog Fight | 5000m | 17:56.23 | 3rd · 1st on team | 114.1 | -0.027 | PR SR RSR |
| 2023-03-18 | Penn Challenge | 3000m | 10:20.44 | 3rd · 1st on team | 110.8 | -0.045 | |
| 2023-02-18 | Marc Deneault Invitational | 1mile | 5:15.09 | 2nd · 1st on team | 112.3 | -0.035 | PR SR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 10:18.29 | 220th · 5th on team | 112.5 | -0.053 | PR SR RSR |
| 2023-01-21 | Cornell Upstate Challenge | 1mile | 5:21.17 | 16th · 2nd on team | 110.2 | -0.035 | |
| 2023-01-14 | Southern Tier Meet | 1mile | 5:17.57 | 5th · 5th on team | 111.4 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-19 | Deneault Invitational | 1mile | 5:35.96 | 20th · 3rd on team | 105.8 | -0.035 | SR RSR |
| 2022-01-29 | Kane Invitational | 1mile | 5:38.76 | 14th · 5th on team | 104.9 | -0.035 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-13 | Ocean Breeze Elite Invitational | 1500m | 4:55.08 | 7th · 2nd on team | 128.8 | -0.043 | PR SR RSR |
| 2020-10-03 | Armory Trials | 800m | 2:30.34 | 4th · 3rd on team | 122.6 | -0.041 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Long Island Elite Meet | 1500m | 4:59.53 | 7th · 2nd on team | 129.0 | -0.028 | |
| 2020-02-18 | Eastern States Championship | 1500m | 4:58.58 | 17th · 1st on team | 127.9 | -0.041 | SR |
| 2020-02-18 | Eastern States Championship | 1mile | 5:21.15 | 17th · 1st on team | 128.9 | -0.041 | PR SR |
| 2020-02-11 | Section VIII State Qualifier | 1500m | 5:04.43 | 5th · 1st on team | 126.9 | -0.028 | |
| 2020-02-11 | Section VIII State Qualifier | 1000m | 3:04.99 | 5th · 1st on team | 130.7 | -0.028 | ★PR R SR RSR |
| 2020-01-11 | Molloy Stanner Games | 1000m | 3:10.94 | 12th · 1st on team | 125.1 | -0.041 | SR |
| 2020-01-09 | Section 8 Group B&E | 3000m | 11:34.45 | 5th · 3rd on team | 120.1 | -0.028 | |
| 2020-01-04 | 26th Hispanic Games | 1500m | 5:03.43 | 10th · 1st on team | 125.8 | -0.041 | SR RSR |
| 2020-01-04 | 26th Hispanic Games | 3000m | 10:59.18 | 12th · 2nd on team | 127.2 | -0.041 | PR SR RSR |
| 2020-01-04 | 26th Hispanic Games | 1mile | 5:25.31 | 13th · 1st on team | 127.2 | -0.041 | PR SR RSR |
| 2019-12-21 | Energice Coaches Hall of Fame Invitational | 1mile | 5:30.45 | 4th · 1st on team | 125.3 | -0.041 | PR SR RSR |
| 2019-12-06 | North Shore Kickoff meet | 1500m | 5:07.14 | 11th · 2nd on team | 124.3 | -0.041 | SR |
| 2019-12-06 | North Shore Kickoff meet | 1000m | 3:15.05 | 5th · 1st on team | 122.2 | -0.041 | SR |
| 2019-12-02 | Section VIII Group AB Format A | 1500m | 5:08.9 | 2nd · 1st on team | 125.1 | -0.028 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Section 8 State Qualifier | 1500m | 4:58.35 | 7th · 1st on team | 127.3 | -0.046 | PR R SR RSR |
| 2019-05-18 | Bulldog Invitational | 1500m | 5:09.65 | 7th · 2nd on team | 123.4 | -0.041 | |
| 2019-05-04 | Saint Anthony's Invite | 1500m | 4:59.48 | 13th · 1st on team | 126.5 | -0.047 | PR SR |
| 2019-04-11 | Oceanside Blue and White | 800m | 2:35.9 | 3rd · 1st on team | 120.0 | -0.020 | PR SR |
| 2019-04-11 | Oceanside Blue and White | 3000m | 11:35.8 | 2nd · 1st on team | 121.2 | -0.020 | |
| 2019-04-06 | Nassau Coaches Invitational | 1500m | 5:07.8 | 6th · 1st on team | 124.3 | -0.037 | |
| 2019-02-23 | Long Island Elite Invitational | 1000m | 3:12.88 | 10th · 1st on team | 125.0 | -0.028 | |
| 2019-02-15 | North Shore HS Pre-National Invitational | 3000m | 11:28.73 | 6th · 3rd on team | 122.2 | -0.041 | |
| 2019-02-12 | Section 8 State Qualifier | 1000m | 3:09.92 | 4th · 1st on team | 126.9 | -0.028 | R RSR |
| 2019-02-07 | Section 8 Class B Championships | 1500m | 5:18.03 | 6th · 3rd on team | 121.5 | -0.028 | |
| 2019-02-07 | Section 8 Class B Championships | 1000m | 3:15.65 | 3rd · 1st on team | 123.2 | -0.028 | |
| 2019-01-19 | New Balance Games | 1000m | 3:09.12 | 12th · 2nd on team | 126.0 | -0.041 | PR SR |
| 2019-01-16 | Section VIII Conference 4 Championship | 3000m | 11:18.58 | 3rd · 3rd on team | 123.3 | -0.028 | |
| 2019-01-09 | NYRR Millrose Trials | 1500m | 5:09.02 | 25th · 3rd on team | 123.6 | -0.041 | |
| 2019-01-09 | NYRR Millrose Trials | 1mile | 5:32.31 | 25th · 3rd on team | 124.6 | -0.041 | PR SR |
| 2019-01-05 | 25th Hispanic Games | 1mile | 5:32.53 | 23rd · 2nd on team | 124.5 | -0.041 | PR SR |
| 2019-01-05 | 25th Hispanic Games | 1500m | 5:09.6 | 19th · 2nd on team | 123.4 | -0.041 | |
| 2018-12-26 | North Shore Invitational | 1500m | 5:02.36 | 4th · 1st on team | 126.2 | -0.041 | PR R SR RSR |
| 2018-12-18 | Section VIII Groups BC Format C | 1500m | 5:10.97 | 4th · 2nd on team | 124.1 | -0.028 | R SR RSR |
| 2018-12-11 | Section VIII Group C & F Format B | 3000m | 11:16.13 | 5th · 2nd on team | 123.8 | -0.028 | PR R SR RSR |
| 2018-12-05 | Section VIII Group C & D Format A | 600m | 1:53.43 | 15th · 1st on team | — | -0.028 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | NYSPHSAA Section 8 Qualifier | 1500m | 5:07.98 | 7th · 1st on team | 122.3 | -0.046 | PR R SR RSR |
| 2018-05-22 | NYSPHSAA Section VIII Class 2A County Championships | 1500m | 5:15.84 | 4th · 2nd on team | 121.7 | -0.031 | PR SR |
| 2018-05-04 | Lynbrook Invitational | 1500m | 5:15.9 | 3rd · 1st on team | 121.4 | -0.034 | PR SR |
| 2018-04-14 | Paul Limmer Invitational | 1500m | 5:24.3 | 2nd · 1st on team | 119.0 | -0.024 | PR SR |
| 2018-04-14 | Paul Limmer Invitational | 400mh | 1:18.54 | 5th · 2nd on team | — | -0.024 | ★PR SR |
| 2018-02-06 | Nassau County Class A Championships | 3000m | 11:27.8 | 10th · 3rd on team | 121.7 | -0.028 | PR R SR RSR |
| 2018-02-04 | Nassau Freshmen - Sophomore Championships | 1000m | 3:31.1 | 3rd · 2nd on team | 113.9 | -0.028 | PR SR |
| 2018-02-04 | Nassau Freshmen - Sophomore Championships | 1500m | 5:30.75 | 1st · 1st on team | 116.7 | -0.028 | PR SR |
| 2018-01-20 | Section 8 Group D & E | 1000m | 3:33.3 | 29th · 1st on team | 112.7 | -0.028 | PR SR |
| 2018-01-18 | Section 8 Conference 3 Championships | 3000m | 11:40.88 | 2nd · 2nd on team | 119.5 | -0.028 | PR R SR RSR |
| 2017-12-26 | North Shore HS Invitational | 3000m | 11:52.03 | 21st · 1st on team | 118.2 | -0.041 | PR R SR RSR |
| 2017-12-26 | North Shore HS Invitational | 1500m | 5:31.22 | 30th · 2nd on team | 114.9 | -0.041 | PR SR |