Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Twin Ponds on the Farm | 6000m | 23:30.8 | 87th · 10th on team | 107.5 | -0.097 | ★PR ★CR SR CSR |
| 2024-10-25 | Stanley Quarter Park | 3000m | 10:51 | 50th · 5th on team | 108.8 | -0.102 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 24:09.8 | 167th · 9th on team | 107.1 | -0.068 | CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 23:53.7 | 177th · 7th on team | 107.0 | -0.094 | PR ★CR SR CSR RSR |
| 2024-08-31 | Vassar Farm & Ecological Preserve | 5000m | 20:20.8 | 35th · 3rd on team | 105.3 | -0.068 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Twin Ponds on the Farm | 6000m | 24:04 | 52nd · 9th on team | 107.2 | -0.097 | PR CR SR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 24:04.3 | 30th · 1st on team | 109.9 | -0.068 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:06.7 | 94th · 1st on team | 105.3 | -0.101 | ★CR CSR |
| 2023-09-16 | Twin Ponds on the Farm | 6000m | 24:05.9 | 74th · 11th on team | 105.9 | -0.097 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Siena College | 6000m | 24:58.3 | 81st · 15th on team | 104.4 | -0.080 | PR ★CR SR CSR |
| 2022-09-10 | The Crossings of Latham | 5000m | 20:50.6 | 94th · 9th on team | 104.7 | -0.056 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Bemus Point Golf Course | 5000m | 19:51 | 3rd · 1st on team | 126.6 | -0.044 | SR CSR |
| 2020-11-15 | Bemus Point Golf Course | 5000m | 20:27.1 | 2nd · 1st on team | 123.1 | -0.044 | |
| 2020-10-31 | Bemus Point Golf Course | 5000m | 20:12.1 | 3rd · 1st on team | 123.5 | -0.044 | CSR |
| 2020-10-27 | Unknown | 5000m | 19:58 | 1st · 1st on team | 131.3 | — | ★CR SR CSR RSR |
| 2020-10-10 | JFK SportsComplex | 5000m | 21:05 | 3rd · 1st on team | 122.3 | -0.022 | ★CR CSR RSR |
| 2020-10-07 | JFK SportsComplex | 5000m | 21:31.9 | 1st · 1st on team | 120.0 | -0.022 | CR CSR RSR |
| 2020-10-03 | White Oak Park | 5000m | 20:29.3 | 26th · 1st on team | 118.8 | -0.066 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 20:29.7 | 103rd · 17th on team | 125.3 | -0.012 | CSR |
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 18:16.6 | 10th · 2nd on team | 127.1 | — | ★CR SR CSR RSR |
| 2019-11-08 | Knox State Park | 5000m | 20:16.2 | 8th · 2nd on team | 124.3 | -0.035 | ★CR CSR |
| 2019-11-01 | Bemus Point Golf Course | 5000m | 19:57.6 | 7th · 3rd on team | 125.7 | -0.044 | CSR RSR |
| 2019-10-12 | Alden HS | 5000m | 19:50.8 | 8th · 2nd on team | 123.4 | -0.061 | ★CR SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 19:21 | 14th · 2nd on team | 122.7 | -0.061 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Sunken Meadow State Park | 5000m | 19:58.5 | 8th · 1st on team | 129.9 | -0.006 | ★CR CSR |
| 2018-11-02 | Beaver Island State Park | 5000m | 19:46.5 | 2nd · 1st on team | 126.0 | -0.037 | CSR |
| 2018-10-26 | Bemus Point Golf Course | 5000m | 19:20.3 | 3rd · 2nd on team | 128.0 | -0.044 | CSR |
| 2018-10-13 | Sunken Meadow State Park | 5000m | 20:01.5 | 9th · 1st on team | 128.7 | -0.006 | CR CSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 18:07.8 | 2nd · 1st on team | 130.1 | -0.061 | ★PR ★CR SR CSR |
| 2018-09-15 | Queensbury HS | 5000m | 19:05 | 7th · 1st on team | 130.5 | -0.046 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Bemus Point Golf Course | 5000m | 19:35 | 2nd · 1st on team | 126.9 | -0.044 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Van Cortlandt Park | 5000m | 20:06.2 | 51st · 1st on team | 127.3 | -0.012 | ★CR CSR |
| 2017-11-18 | Bowdoin Park | 5000m | 20:18.6 | 82nd · 2nd on team | 129.2 | +0.018 | ★CR CSR RSR |
| 2017-11-11 | Wayne Central HS | 5000m | 20:28.3 | 4th · 1st on team | 125.4 | -0.006 | ★CR CSR |
| 2017-11-03 | Bemus Point Golf Course | 5000m | 19:18.7 | 3rd · 2nd on team | 128.2 | -0.044 | PR ★CR SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 16:06.9 | 9th · 2nd on team | 126.5 | -0.004 | ★PR ★CR SR CSR RSR |
| 2017-09-30 | Genessee Valley Park | 4828m | 18:33.1 | 7th · 3rd on team | 125.5 | -0.061 | PR CR SR CSR RSR |
| 2017-09-16 | Wayne Central HS | 5000m | 20:55.5 | 7th · 3rd on team | 123.7 | -0.006 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Chenago Valley State Park | 5000m | 19:46.4 | 18th · 2nd on team | 146.2 | -0.025 | ★CR CSR |
| 2016-11-04 | Beaver Island State Park | 5000m | 19:22.5 | 4th · 3rd on team | 147.5 | -0.037 | PR ★CR ★R SR CSR RSR |
| 2016-10-28 | Bemus Point Golf Course | 5000m | 19:34.1 | 3rd · 2nd on team | 144.7 | -0.044 | PR CR R SR CSR RSR |
| 2016-10-01 | Genessee Valley Park | 4828m | 18:53.9 | 10th · 2nd on team | 141.2 | -0.061 | PR CR SR CSR |
| 2016-09-24 | Chenago Valley State Park | 5000m | 20:18.1 | 18th · 1st on team | 142.7 | -0.025 | PR CR R SR CSR RSR |
| 2016-09-10 | Long Point State Park | 5000m | 20:41.6 | 3rd · 2nd on team | 138.7 | -0.037 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 5000m | 18:55.89 | 22nd · 2nd on team | 107.5 | -0.035 | RSR |
| 2025-04-25 | RPI Capital District Classic | 1500m | 5:02.58 | 3rd · 1st on team | 106.2 | -0.037 | SR RSR |
| 2025-04-19 | Rider Invite | 1500m | 5:07.81 | 18th · 5th on team | 105.0 | -0.035 | SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 5000m | 18:38.8 | 24th · 2nd on team | 105.7 | -0.045 | SR RSR |
| 2025-03-28 | Black & Gold Invite | 1500m | 5:27.29 | 52nd · 5th on team | 98.5 | -0.033 | SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 3000m | 11:04.39 | 29th · 3rd on team | 104.8 | -0.050 | SR RSR |
| 2025-02-07 | Fastrack National Invitational | 1mile | 5:32.16 | 50th · 4th on team | 103.3 | -0.053 | SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 11:10.02 | 165th · 2nd on team | 103.2 | -0.057 | SR RSR |
| 2025-01-17 | Utica Winter Opener | 3000m | 11:19.3 | 9th · 4th on team | 101.8 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-25 | MAAC Indoor T&F Champs | 3000m | 11:04.16 | 21st · 5th on team | 105.0 | -0.050 | |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 1mile | 5:38.79 | 27th · 3rd on team | 103.9 | -0.038 | |
| 2024-01-27 | John Thomas Terrier Classic | 3000m | 10:49.9 | 95th · 4th on team | 106.5 | -0.057 | SR RSR |
| 2024-01-19 | NYC Gotham Cup | 1mile | 5:30.08 | 20th · 4th on team | 104.1 | -0.053 | ★PR SR RSR |
| 2024-01-12 | Utica Winter Opener | 3000m | 11:06.28 | 15th · 5th on team | 103.8 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 5000m | 19:00.6 | 15th · 5th on team | 107.2 | -0.034 | |
| 2023-04-28 | 2023 RPI Capital District Classic | 1500m | 5:03.51 | 7th · 3rd on team | 106.4 | -0.037 | SR |
| 2023-04-14 | Meet results → | Women 5000m Run Invite | 18:20.59 | 84th · 4th on team | — | — | ★PR SR |
| 2023-04-08 | George Mason Ebanks Invitational | 5000m | 18:24.2 | 19th · 4th on team | 107.9 | -0.040 | SR RSR |
| 2023-04-01 | Black and Gold Invitational | 1500m | 5:06.65 | 59th · 9th on team | 106.0 | -0.033 | SR |
| 2023-02-19 | MAAC Indoor Track and Field Championships | 5000m | 18:32.86 | 13th · 5th on team | 107.5 | -0.050 | SR RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 10:45.79 | 280th · 6th on team | 107.3 | -0.057 | SR RSR |
| 2023-01-28 | John Thomas Terrier Classic | 5000m | 18:40.76 | 39th · 3rd on team | 106.0 | -0.057 | SR |
| 2023-01-20 | NYC Gotham Cup | 3000m | 10:55.61 | 15th · 3rd on team | 106.1 | -0.053 | SR RSR |
| 2023-01-14 | Utica Winter Opener | 3000m | 11:17.39 | 9th · 3rd on team | 102.3 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Women's 3000 Meters | 10:46.47 | 10th · 2nd on team | — | — | ★PR SR |
| 2022-05-08 | Metro Athletic Conference Outdoor Championships | 5000m | 18:32.5 | 16th · 5th on team | 110.2 | -0.035 | |
| 2022-04-30 | RPI Capital District Classic | 3000m | 10:34.32 | 4th · 3rd on team | 110.1 | -0.037 | ★PR SR |
| 2022-04-23 | Rider Invitational | 5000m | 18:13.31 | 5th · 2nd on team | 111.0 | -0.035 | ★PR SR RSR |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 18:24.48 | 3rd · 1st on team | 108.8 | -0.045 | PR SR RSR |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 5000m | 18:42.42 | 12th · 2nd on team | 108.6 | -0.033 | PR SR RSR |
| 2022-02-20 | Metro Atlantic Indoor Track & Field Championships | 3000m | 10:46.44 | 19th · 3rd on team | 108.5 | -0.050 | SR RSR |
| 2022-02-06 | Utica Pioneer Invite & Multi | 3000m | 11:00.91 | 4th · 1st on team | 105.3 | -0.046 | |
| 2022-01-28 | Great Dane Classic | 3000m | 11:00.46 | 22nd · 5th on team | 105.8 | -0.053 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-23 | Section VI D2 Championships | 3000m | 11:01.79 | 4th · 1st on team | 123.9 | -0.045 | SR RSR |
| 2021-06-18 | Section 6 Class D Championship | 1500m | 5:14.3 | 1st · 1st on team | 121.6 | -0.035 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | Super 8 Meet of Champions | 3000m | 10:48.72 | 1st · 1st on team | 126.3 | -0.046 | |
| 2019-05-10 | Jamestown Track Classic | 1500m | 5:03.44 | 3rd · 1st on team | 125.5 | -0.042 | SR |
| 2019-05-03 | Golden Falcon Track & Field Invitational | 3000m | 10:35.07 | 2nd · 1st on team | 130.5 | -0.035 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | Super 8 – Salamanca (South.Tier Only) | 3000m | 10:37.94 | 1st · 1st on team | 129.6 | -0.040 | PR SR RSR |
| 2018-05-11 | Joe Paterniti Memorial Classic | 3000m | 10:39.4 | 1st · 1st on team | 128.8 | -0.043 | |
| 2018-05-04 | Falconer Invitational | 3000m | 10:38.33 | 3rd · 1st on team | 128.8 | -0.045 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | NYSPHSAA Section 6 State Qualifier | 3000m | 10:49.47 | 3rd · 1st on team | 137.2 | -0.044 | PR SR RSR |
| 2017-06-03 | NYSPHSAA Section 6 State Qualifier | 1500m | 5:02.43 | 4th · 1st on team | 135.3 | -0.044 | ★PR SR |
| 2017-05-19 | Super 8 Meet of Champions | 3000m | 10:53.56 | 2nd · 1st on team | 136.4 | -0.046 | PR SR RSR |
| 2017-04-22 | Olean Invite | 3000m | 11:28.9 | 2nd · 1st on team | 131.4 | -0.029 | PR SR RSR |