Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | DeSales University | 6000m | 29:31.9 | 56th · 3rd on team | 86.9 | -0.077 | ★CR CSR |
| 2025-09-20 | Stockton College | 6000m | 28:10.5 | 84th · 3rd on team | 91.6 | -0.076 | ★PR ★CR SR CSR |
| 2025-09-12 | Green Lane Fields | 5000m | 25:58.1 | 30th · 6th on team | 83.1 | -0.068 | ★CR CSR |
| 2025-09-06 | Belmont Plateau | 5000m | 24:36.6 | 24th · 1st on team | 93.6 | -0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-27 | Belmont Plateau | 5000m | 24:34.6 | 44th · 7th on team | — | -0.008 | |
| 2024-10-19 | Dream Park | 6000m | 33:15.1 | 99th · 8th on team | — | -0.101 | ★CR SR CSR |
| 2024-10-12 | Branch Brook Park | 5000m | — | — | — | -0.052 | CSR |
| 2024-09-07 | Belmont Plateau | 5000m | 23:57.5 | 23rd · 3rd on team | — | -0.008 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-22 | Belmont Plateau | 5000m | 22:56 | 26th · 4th on team | 101.0 | -0.008 | ★CR CSR |
| 2023-10-07 | Branch Brook Park | 5000m | 21:35.1 | 61st · 3rd on team | 102.7 | -0.052 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lorimer Park | 6000m | 29:19.9 | 17th · 4th on team | 93.6 | -0.028 | PR ★CR SR CSR |
| 2023-09-09 | Belmont Plateau | 5000m | 24:34.7 | 58th · 3rd on team | 94.2 | -0.008 | CSR RSR |
| 2023-09-01 | Stockton University | 5000m | 24:02 | 50th · 3rd on team | 92.6 | -0.047 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Belmont Plateau | 5000m | 23:50.4 | 39th · 6th on team | 96.8 | -0.008 | PR CR SR CSR RSR |
| 2022-10-15 | Belmont Plateau Park | 6000m | 29:58.3 | 45th · 5th on team | 91.8 | -0.028 | PR ★CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | CACC Outdoor Championships | 400m | 1:00.53 | 16th · 2nd on team | — | -0.040 | |
| 2025-04-18 | Paul Donahue Invitational | 400m | 1:00.13 | 15th · 2nd on team | — | -0.048 | SR |
| 2025-04-18 | Paul Donahue Invitational | 200m | 26.79 | 31st · 4th on team | — | -0.048 | SR |
| 2025-04-04 | Delaware College Invitational | 200m | 27.36 | 26th · 4th on team | — | -0.036 | SR |
| 2025-04-04 | Delaware College Invitational | 400m | 1:02.12 | 10th · 3rd on team | — | -0.036 | |
| 2025-03-22 | Stockton Invite | 800m | 2:28.16 | 7th · 2nd on team | — | -0.043 | ★PR SR |
| 2025-02-16 | East Coast Conference Championship | 500m | 1:19.86 | 3rd · 1st on team | — | -0.053 | ★PR SR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 600m | 1:42.34 | 7th · 2nd on team | — | -0.050 | SR |
| 2025-01-24 | Widener Winter Evening Invite | 400m | 1:01.54 | 10th · 2nd on team | — | -0.050 | |
| 2025-01-17 | NYC Gotham Cup | 400m | 1:00.85 | 12th · 3rd on team | — | -0.053 | SR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 500m | 1:20.74 | 11th · 1st on team | — | -0.053 | PR SR |
| 2024-12-06 | Fastpark Metro Season Opener | 800m | 2:31.1 | 9th · 2nd on team | — | -0.053 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-18 | 2024 East Coast Conference Indoor Championships | 400m | 1:01.09 | 6th · 2nd on team | — | -0.053 | |
| 2024-02-09 | FastTrack Invitational | 400m | 1:00.87 | 28th · 2nd on team | — | -0.053 | SR |
| 2024-02-03 | Frank Colden Invitational | 800m | 2:32.53 | 8th · 2nd on team | 103.6 | -0.046 | RSR |
| 2024-01-12 | Spartan Invitational | 500m | 1:22.8 | 13th · 2nd on team | — | -0.053 | SR |
| 2023-12-01 | Fastrack Season Opener | 800m | 2:31.98 | 8th · 3rd on team | 102.4 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | CACC Championship | 400m | 59.9 | 10th · 6th on team | — | -0.040 | |
| 2023-05-07 | CACC Championship | 200m | 26.81 | 16th · 5th on team | — | -0.040 | |
| 2023-05-07 | CACC Championship | 100m | 13.51 | 22nd · 12th on team | — | -0.040 | |
| 2023-05-07 | CACC Championship | 400m | 59.25 | 7th · 3rd on team | — | -0.040 | ★PR SR |
| 2023-04-22 | Widener Invitational | 100m | 13.17 | 23rd · 6th on team | — | -0.044 | ★PR SR |
| 2023-04-22 | Widener Invitational | 200m | 26.32 | 15th · 1st on team | — | -0.044 | ★PR SR |
| 2023-04-15 | WCU Bill Butler Invitational | 400m | 59.78 | 5th · 1st on team | — | -0.037 | PR SR |
| 2023-04-08 | WCU Golden Ram Invitational | 200m | 27.19 | 14th · 3rd on team | — | -0.037 | |
| 2023-04-08 | WCU Golden Ram Invitational | 400m | 1:01.78 | 4th · 1st on team | — | -0.037 | |
| 2023-04-01 | Danny Curran Invitational | 200m | 27.1 | 17th · 2nd on team | — | -0.044 | PR SR |
| 2023-04-01 | Danny Curran Invitational | 400m | 1:00 | 6th · 1st on team | — | -0.044 | PR SR |
| 2023-03-25 | WCU Purple & Gold Invitational | 800m | 2:28.44 | 2nd · 1st on team | 105.8 | -0.037 | PR SR RSR |
| 2023-02-19 | ECC Indoor Track and Field Championships | 500m | 1:21.22 | 4th · 2nd on team | — | -0.053 | PR SR |
| 2023-01-20 | NYC Gotham Cup | 500m | 1:25.48 | 22nd · 3rd on team | — | -0.053 | |
| 2023-01-13 | Spartan Invitational | 500m | 1:22.74 | 3rd · 1st on team | — | -0.053 | PR SR |
| 2022-12-09 | Seahawk Shootout | 600m | 1:41.79 | 12th · 3rd on team | — | -0.053 | ★PR SR |
| 2022-12-02 | Fastrack Season Opener | 800m | 2:29.61 | 5th · 1st on team | 104.4 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | CACC Outdoor Track and Field Championship | 400m | 1:02.42 | 10th · 6th on team | — | -0.040 | |
| 2022-05-08 | CACC Outdoor Track and Field Championship | 800m | 2:31.74 | 7th · 3rd on team | 105.2 | -0.040 | |
| 2022-04-23 | Widener Invitational | 200m | 27.6 | 31st · 4th on team | — | -0.044 | |
| 2022-04-23 | Widener Invitational | 400m | 1:01.41 | 14th · 4th on team | — | -0.044 | PR SR |
| 2022-04-16 | Bill Butler Invitational | 800m | 2:29.03 | 8th · 2nd on team | 105.8 | -0.037 | ★R RSR |
| 2022-04-16 | Bill Butler Invitational | 200m | 27.93 | 15th · 4th on team | — | -0.037 | |
| 2022-04-09 | Osprey Open and Multi | 400m | 1:02.44 | 11th · 2nd on team | — | -0.043 | |
| 2022-04-02 | Danny Curran Invitational | 200m | 27.7 | 23rd · 3rd on team | — | -0.044 | |
| 2022-04-02 | Danny Curran Invitational | 400m | 1:01.91 | 9th · 4th on team | — | -0.044 | PR SR |
| 2022-03-26 | Stockton Invitational | 200m | 27.59 | 9th · 5th on team | — | -0.043 | PR SR |
| 2022-03-26 | Stockton Invitational | 800m | 2:29.7 | 4th · 2nd on team | 105.1 | -0.043 | R RSR |
| 2022-02-26 | ECC Indoor Track & Field Championships | 400m | 1:03.4 | 6th · 3rd on team | — | -0.053 | PR SR |
| 2022-02-11 | Fastrack National Invite | 800m | 2:30.39 | 48th · 4th on team | 103.9 | -0.053 | |
| 2022-01-28 | Great Dane Classic | 800m | 2:28.77 | 26th · 4th on team | 105.0 | -0.053 | PR R SR RSR |