Racecast

James Overholt

Nipmuc Regional (MA) · 12 · MS DUAL VALLEYMA D3District E1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.4 2024 TF season
Best race 103.5 TF
Races 28
Seasons 3 2022 — 2024

RankedNation #82627·MA #2372·MA D3 #1040·MS DUAL VALLEY #28·Team #12 ?

Speed rating — all races

Cross Country

XC speed rating

2023 XC 99.3

Nipmuc Regional (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Northfield Mountain Recreation Center 5000m 21:27.8 118th · 3rd on team 100.3 +2.7% ★CR CSR RSR
2023-10-18 Hopedale Junior Senior High School 5000m 21:26.3 25th · 4th on team 98.9 +0.8% ★CR SR CSR RSR
2023-10-18 Hopedale Junior Senior High School 5000m 21:26.3 25th · 4th on team 98.9 +0.8%

2022 XC 99.5

Nipmuc Regional (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Gardner Municipal Golf Course 5000m 22:18.8 133rd · 3rd on team 97.5 +1.0%
2022-10-29 Gardner Municipal Golf Course 5000m 21:27.9 64th · 3rd on team 99.6 +1.0% ★CR CSR
2022-10-20 Whitinsville Christian School 5000m 20:26 16th · 3rd on team 103.0 -0.6% ★CR R CSR RSR
2022-10-15 Barnstable Fairgrounds 5000m 20:07.9 137th · 3rd on team 100.4 -3.4% ★PR ★CR R SR CSR RSR
2022-09-24 Wrentham Development Center 5000m 21:19.5 239th · 3rd on team 96.8 -2.9% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 100.5

Nipmuc Regional (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-02-06 Dual Valley Conference League Championship 1000m 3:28.44 9th · 2nd on team 97.2 +3.4% ★PR SR
2024-02-06 Dual Valley Conference League Championship 2miles 12:10.49 5th · 2nd on team 103.5 +3.4%
2024-01-23 Dual Valley Conference meet 5 2miles 12:33.51 9th · 2nd on team 100.3 +3.4%
2024-01-18 Dual Valley Conference meet 4 600m 1:51.88 9th · 3rd on team +3.4% ★PR SR
2024-01-11 Dual Valley Conference meet 3 1mile 5:43.95 2nd · 2nd on team 101.7 +3.4% ★PR SR
2024-01-04 Dual Valley Conference meet 2 2miles 12:10.23 7th · 2nd on team 103.5 +3.4% ★PR ★R SR RSR
2024-01-04 Dual Valley Conference meet 2 1000m 3:34.21 10th · 2nd on team 94.6 +3.4% SR
2023-12-14 Dual Valley Conference meet 1 2miles 12:15.49 5th · 2nd on team 102.9 +3.4% PR SR RSR

2023 TF 92.9

Nipmuc Regional (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-01-24 Dual Valley Conference League Championship 2miles 13:06.04 6th · 2nd on team 96.2 +3.4% PR SR RSR
2023-01-17 Dual Valley Conference League Meet #5 2miles 13:36.13 9th · 2nd on team 92.7 +3.4%
2023-01-17 Dual Valley Conference League Meet #5 1000m 3:39.89 9th · 2nd on team 92.3 +3.4%
2023-01-10 Dual Valley Conference League Meet #4 2miles 13:12.09 6th · 1st on team 95.5 +3.4% PR SR RSR
2023-01-05 Dual Valley Conference League Meet #3 1mile 6:18.02 19th · 2nd on team 92.7 +3.4% PR SR
2022-12-20 Dual Valley Meet No. 2 1mile 6:33 14th · 1st on team 89.7 +3.4%
2022-12-15 Dual Valley League Meet 1mile 6:18.08 11th · 2nd on team 93.2 +3.4% PR SR RSR
2022-12-10 MSTCA Winterfest Small Schools 1000m 3:34.07 38th · 2nd on team 90.8 -1.8% PR SR RSR

2022 TF 89.4

Nipmuc (MA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-16 Meet results → Men's 2 Mile 13:50.6 11th · 3rd on team 88.4 ★PR SR
2022-04-21 MSTCA Warrior Invite 2miles 13:52.41 17th · 2nd on team 87.9 -0.9% PR SR
2022-01-27 Dual Valley Conference Indoor Championships 1mile 6:27.12 7th · 2nd on team 91.0 +3.4% PR R SR RSR
2021-12-12 Meet results → Men's 1000 Meters 3:42.44 31st · 3rd on team 90.2 ★PR R SR RSR