Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 23:14 | 43rd · 3rd on team | 112.5 | +0.039 | ★CR CSR |
| 2022-10-29 | Thompson Park | 5000m | 22:00.5 | 21st · 4th on team | 114.0 | +0.013 | ★CR ★R CSR RSR |
| 2022-10-20 | Warinanco Park | 5150m | 22:16 | 44th · 5th on team | 112.2 | -0.028 | ★PR ★CR R SR CSR RSR |
| 2022-10-11 | Oak Ridge Park | 5000m | 22:14 | 10th · 5th on team | 111.3 | -0.011 | ★CR CSR |
| 2022-09-24 | Thompson Park | 5000m | 22:22.8 | 22nd · 4th on team | 111.9 | +0.013 | CR R CSR RSR |
| 2022-09-16 | Ocean County Park | 5000m | 21:58 | 34th · 3rd on team | 110.1 | -0.032 | ★PR ★CR SR CSR |
| 2022-09-10 | Cherokee HS | 3200m | 13:57.5 | 30th · 4th on team | 110.5 | +0.012 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals Central Groups 1 and 4 | javelin | 118-00 | — | — | -0.038 | |
| 2025-05-08 | Union County Championships | javelin | 119-11 | — | — | -0.049 | |
| 2025-05-08 | Union County Championships | 100m | 13.09 | 29th · 1st on team | — | -0.049 | ★PR SR |
| 2025-05-01 | Union County Conference Championships | javelin | 119-03 | — | — | -0.041 | |
| 2025-05-01 | Union County Conference Championships | 100m | 13.12 | 5th · 1st on team | — | -0.041 | PR SR |
| 2025-05-01 | Union County Conference Championships | 100m | 13.34 | 12th · 2nd on team | — | -0.041 | |
| 2025-04-19 | Colts Neck Spring Invitational | javelin | 117-1 | — | — | -0.035 | |
| 2025-04-19 | Colts Neck Spring Invitational | 400m | 1:02.91 | 19th · 2nd on team | — | -0.035 | SR |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 55m | 7.74 | 18th · 2nd on team | — | -0.033 | ★PR SR |
| 2025-01-24 | HCTCA Winter Series Meet #2 (Bill Reid Memorial) | 400m | 1:04.74 | 7th · 2nd on team | — | -0.027 | SR |
| 2025-01-22 | Union County Individual Championship | 55m | 7.94 | 28th · 1st on team | — | -0.043 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | NJSIAA State Meet Of Champions | javelin | 110-04 | — | — | -0.041 | |
| 2024-06-08 | NJSIAA Group 2-3 Championships | javelin | 114-08 | — | — | -0.043 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | javelin | 124-5 | — | — | -0.046 | |
| 2024-05-22 | Union County Championships | javelin | 129-00 | — | — | -0.049 | |
| 2024-05-10 | Union County Conference Championship | 400m | 1:01.91 | 6th · 1st on team | — | -0.041 | ★PR SR |
| 2024-05-03 | Union County Championship Relays | javelin | 110-07 | — | — | -0.037 | |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 55m | 7.8 | 21st · 1st on team | — | -0.033 | PR SR |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 55m | 7.83 | 11th · 4th on team | — | -0.033 | PR SR |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 55m | 7.82 | 8th · 2nd on team | — | -0.033 | PR SR |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 400m | 1:06.43 | 10th · 2nd on team | — | -0.033 | |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 200m | 28.31 | 30th · 1st on team | — | -0.043 | SR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 400m | 1:04.3 | 9th · 1st on team | — | -0.043 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | javelin | 88-10 | — | — | -0.044 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400m | 1:02.68 | 10th · 1st on team | — | -0.044 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400mh | 1:10.16 | 7th · 1st on team | — | -0.044 | |
| 2023-05-12 | Union County Conference Championships | javelin | 92-8 | — | — | -0.041 | |
| 2023-05-12 | Union County Conference Championships | 400mh | 1:09.51 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2023-05-12 | Union County Conference Championships | 400m | 1:02.12 | 7th · 1st on team | — | -0.041 | PR SR |
| 2023-05-05 | Union County Championship Relays | javelin | 93-02 | — | — | -0.037 | |
| 2023-05-05 | Union County Championship Relays | 400mh | 1:10.22 | 10th · 1st on team | — | -0.037 | PR SR |
| 2023-04-22 | Colts Neck Spring Invitational | javelin | 88-3 | — | — | -0.035 | |
| 2023-04-22 | Colts Neck Spring Invitational | 400mh | 1:13.37 | 7th · 1st on team | — | -0.035 | SR |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 400m | 1:03.54 | 5th · 1st on team | — | -0.033 | SR |
| 2023-01-29 | Union County Individual Championship | 400m | 1:04.11 | 14th · 1st on team | — | -0.033 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | javelin | 88-10 | — | — | -0.039 | |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400m | 1:02.45 | 7th · 1st on team | — | -0.039 | PR SR |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400mh | 1:11.78 | 5th · 1st on team | — | -0.039 | |
| 2022-05-25 | Union County Championships | javelin | 82-02.50 | — | — | -0.049 | |
| 2022-05-25 | Union County Championships | 200m | 28.12 | 29th · 1st on team | — | -0.049 | |
| 2022-05-25 | Union County Championships | 400m | 1:03.9 | 21st · 1st on team | — | -0.049 | |
| 2022-05-25 | Union County Championships | 400mh | 1:10.87 | 11th · 1st on team | — | -0.049 | |
| 2022-05-13 | Monmouth County Championships | javelin | 82-02.50 | — | — | -0.041 | |
| 2022-05-13 | Union County Conference Championships | javelin | 90-06 | — | — | -0.041 | |
| 2022-05-13 | Monmouth County Championships | 200m | 28.12 | 29th · 1st on team | — | -0.041 | PR SR |
| 2022-05-13 | Monmouth County Championships | 400m | 1:03.9 | 50th · 1st on team | — | -0.041 | PR SR |
| 2022-05-13 | Monmouth County Championships | 400mh | 1:10.87 | 17th · 1st on team | — | -0.041 | PR SR |
| 2022-01-30 | Union County Individual Championship | 400m | 1:05.39 | 18th · 1st on team | — | -0.027 | PR SR |
| 2022-01-26 | NJ Metropolitan Invitational | 200m | 29.88 | 66th · 2nd on team | — | -0.041 | PR SR |