Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | VHSL XC Class 1,2,3 State Championship Virginia Tech Home Cross Country Course | 5000m | 19:13.1 | 92nd · 7th on team | 110.0 | +3.3% | ★CR CSR |
| 2024-10-19 | VA XC Showcase Pole Green Park | 5000m | 17:40.4 | 236th · 8th on team | 116.1 | +0.2% | ★PR ★CR SR CSR |
| 2024-10-12 | Atlantic Coast XC Invitational Bells Mill Park | 5000m | 17:52.4 | 46th · 6th on team | 118.0 | +2.7% | PR ★CR R SR CSR RSR |
| 2024-09-28 | East Coast Elite XC - Virginia Tech Virginia Tech Home Cross Country Course | 5000m | 19:21.6 | 101st · 8th on team | 109.2 | +3.3% | PR ★CR SR CSR RSR |
| 2024-09-18 | Bay Rivers District Cross Country Meet Newport News Park | 5000m | 19:39.8 | 11th · 7th on team | 103.8 | +0.7% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Atlantic Coast XC Invitational Bells Mill Park | 5000m | 19:25.2 | 36th · 11th on team | 107.8 | +1.8% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 3 State Championships | 300mh | 40.93 | 10th · 1st on team | — | -3.3% | ★PR SR |
| 2025-05-10 | THE LEGENDS OF TRACK AND FIELD INVITATIONAL | 800m | 2:02.07 | 5th · 2nd on team | 123.3 | -3.5% | ★PR ★R SR RSR |
| 2025-05-02 | Dogwood Track Classic | 300mh | 41.72 | 24th · 1st on team | — | -3.9% | PR SR |
| 2025-03-29 | Conn-Madden Relays | 400m | 53.4 | 14th · 3rd on team | — | -3.5% | ★PR SR |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 1000m | 2:44.55 | 7th · 3rd on team | 120.0 | -2.6% | ★PR R SR RSR |
| 2025-01-25 | Virginia Beach HS Relays | 1000m | 2:51.93 | 28th · 6th on team | 113.8 | -3.6% | PR SR |
| 2025-01-17 | The VA Showcase | 500m | 1:13.26 | 134th · 2nd on team | — | -3.6% | ★PR SR |
| 2024-12-05 | Bay Rivers Regular Season - Meet 1 | 1600m | 4:50.01 | 3rd · 2nd on team | 116.9 | -2.6% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-19 | Lampert Timing Indoor Track Meet #4 | 500m | 1:15.69 | 8th · 3rd on team | — | -2.6% | PR SR |
| 2023-12-19 | Lampert Timing Indoor Track Meet #4 | 300m | 40.71 | 12th · 5th on team | — | -2.6% | ★PR SR |
| 2023-12-19 | Lampert Timing Indoor Track Meet #4 | 55mh | 9.17 | 5th · 2nd on team | — | -2.6% | |
| 2023-12-12 | BRD Reg. Season #1 | 55mh | 9.17 | 9th · 1st on team | — | -2.6% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL Region 3A Outdoor T&F Championships | 300mh | 45.23 | 7th · 1st on team | — | -2.9% | PR SR |
| 2023-05-10 | Bay Rivers District Outdoor Track & Field Championships | 300mh | 46.75 | 14th · 1st on team | — | -2.6% | PR SR |
| 2023-05-04 | Charles City HS Regular Season Meet #4 | 300mh | 47 | 3rd · 1st on team | — | -2.9% | PR SR |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 800m | 2:17.58 | 20th · 4th on team | 109.9 | -3.5% | PR R SR RSR |
| 2023-03-23 | Charles City Regular Season Meet #1 | 800m | 2:19.09 | 5th · 1st on team | 109.2 | -2.9% | PR R SR RSR |
| 2023-01-17 | Lampert Timing Indoor Track Meet #7 | 500m | 1:21.66 | 7th · 4th on team | — | -2.6% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-30 | Bay Rivers District Regular Season Meet #1 | 400m | 1:05.57 | 27th · 4th on team | — | -2.6% | PR SR |
| 2022-02-19 | VHSL Class 3_4 Region A Indoor T&F Championship | 1000m | 3:15.52 | 12th · 4th on team | — | -2.6% | PR SR |
| 2022-02-05 | Cavaliers Last Chance Meet | 300m | 44.68 | 84th · 3rd on team | — | -2.6% | PR SR |
| 2022-01-25 | Bay Rivers Regular Season Meet #3 | 500m | 1:23.82 | 20th · 3rd on team | — | -2.6% | PR SR |