Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Roger Milliken Center | 6000m | 21:25.1 | 80th · 2nd on team | — | +0.014 | ★CR CSR |
| 2023-10-28 | Western Kentucky | 6000m | 21:52.8 | 5th · 2nd on team | — | +0.053 | ★CR CSR |
| 2023-10-14 | Panorama Farms | 6000m | 21:23.4 | 82nd · 2nd on team | — | +0.030 | ★PR ★CR SR CSR |
| 2023-09-23 | Panorama Farm | 5000m | 17:54.1 | 125th · 2nd on team | — | +0.012 | ★CR SR CSR |
| 2023-09-01 | Milliken Arboretum | 5000m | 18:26.5 | 28th · 6th on team | — | +0.014 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | EP Tom Sawyer State Park | 6000m | 22:16.6 | 98th · 7th on team | 116.0 | +0.014 | ★CR CSR |
| 2022-10-29 | John Hunt Cross Country Park | 5000m | 17:26 | 17th · 5th on team | 121.4 | +0.000 | ★PR ★CR SR CSR RSR |
| 2022-10-15 | The Greiner Family XC Course | 6000m | 22:16 | 84th · 7th on team | 119.2 | +0.038 | ★CR CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 6000m | 21:35.5 | 2nd · 1st on team | 116.1 | -0.004 | PR ★CR SR CSR RSR |
| 2022-09-16 | Virginia Tech | 6000m | 23:13.3 | 33rd · 10th on team | 115.0 | +0.041 | PR ★CR SR CSR RSR |
| 2022-09-01 | Liberty XC Course | 4000m | 15:22.4 | 12th · 6th on team | 113.2 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-24 | McAlpine Creek Park | 5000m | 19:15 | 62nd · 5th on team | 112.6 | +0.002 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | Sunken Meadow State Park | 5000m | 20:36.5 | 13th · 3rd on team | 127.7 | +0.059 | |
| 2018-10-23 | Sunken Meadow State Park | 5000m | 20:03.9 | 9th · 3rd on team | 129.9 | +0.059 | |
| 2018-10-20 | Goddard Memorial State Park | 5000m | 18:43 | 6th · 2nd on team | 132.1 | -0.002 | PR ★CR SR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 15:40.5 | 9th · 2nd on team | 130.2 | +0.043 | SR CSR |
| 2018-10-05 | Sunken Meadow State Park | 5000m | 19:44.7 | 6th · 2nd on team | 132.5 | +0.059 | ★CR SR CSR RSR |
| 2018-09-29 | Sunken Meadow State Park | 5000m | 20:31.6 | 5th · 3rd on team | 128.0 | +0.059 | |
| 2018-09-22 | Sunken Meadow State Park | 5000m | 20:25 | 6th · 2nd on team | 128.7 | +0.059 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Sunken Meadow State Park | 5000m | 20:30.8 | 9th · 3rd on team | 127.6 | +0.059 | |
| 2017-10-24 | Sunken Meadow State Park | 5000m | 19:53.7 | 9th · 2nd on team | 133.2 | +0.059 | |
| 2017-10-14 | Van Cortlandt Park | 4023m | 15:11.3 | 4th · 1st on team | 133.6 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2017-10-06 | Sunken Meadow State Park | 5000m | 19:51.8 | 2nd · 1st on team | 131.6 | +0.059 | CR SR CSR |
| 2017-09-23 | Bowdoin Park | 5000m | 19:57.9 | 4th · 1st on team | 131.7 | +0.061 | ★CR SR CSR RSR |
| 2017-09-16 | Sunken Meadow State Park | 5000m | 20:22.8 | 4th · 1st on team | 127.5 | +0.059 | SR CSR RSR |
| 2017-09-09 | Sunken Meadow State Park | 5000m | 20:35.8 | 2nd · 2nd on team | 126.7 | +0.059 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Van Cortlandt Park | 4023m | 15:49.8 | 15th · 2nd on team | 127.1 | +0.043 | PR CR SR CSR |
| 2016-09-24 | Chenago Valley State Park | 5000m | 19:10.9 | 6th · 2nd on team | 132.3 | +0.026 | PR ★CR R SR CSR RSR |
| 2016-09-17 | Sunken Meadow State Park | 5000m | 20:42.5 | 4th · 2nd on team | 126.2 | +0.059 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Monroe-Woodbury HS | 5000m | 20:13.3 | 59th · 1st on team | 129.2 | +0.058 | ★CR R CSR RSR |
| 2015-11-06 | Sunken Meadow State Park | 5000m | 20:10 | 7th · 2nd on team | 128.8 | +0.059 | PR CR R SR CSR RSR |
| 2015-10-27 | Sunken Meadow State Park | 5000m | 20:16.3 | 13th · 2nd on team | 127.7 | +0.059 | PR CR R SR CSR RSR |
| 2015-09-12 | Sunken Meadow State Park | 2414m | 8:45.4 | 4th · 2nd on team | 126.2 | -0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Liberty Twilight Qualifier | 1500m | 4:36.98 | 11th · 8th on team | — | -0.033 | |
| 2025-05-03 | The Hill City Twilight | 1500m | 4:33.56 | 3rd · 1st on team | — | -0.036 | SR |
| 2025-04-18 | Virginia Challenge | 1500m | 4:42.99 | 38th · 1st on team | — | -0.040 | SR |
| 2025-04-11 | Dennis Craddock | 1mile | 5:02.7 | 4th · 2nd on team | — | -0.036 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | ASUN Outdoor Track and Field Championships | 1500m | 4:29.82 | 11th · 4th on team | 120.4 | -0.031 | PR SR |
| 2023-05-11 | ASUN Outdoor Track and Field Championships | 1500m | 4:28.89 | 8th · 2nd on team | 120.8 | -0.031 | ★PR SR RSR |
| 2023-05-03 | 2023 Liberty Twilight Qualifier | 1500m | 4:30.82 | 5th · 3rd on team | 120.6 | -0.033 | PR SR RSR |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 4:35.1 | 94th · 3rd on team | 115.9 | -0.048 | PR SR |
| 2023-04-08 | Duke Invitational | 1500m | 4:40.28 | 28th · 2nd on team | 115.4 | -0.038 | SR |
| 2023-03-24 | Meet results → | Women's 800 Meters | 2:14.32 | 2nd · 1st on team | 117.7 | — | ★PR SR RSR |
| 2023-03-24 | Meet results → | Women's 1500 Meters | 4:34.7 | 2nd · 1st on team | 117.8 | — | ★PR SR RSR |
| 2023-02-25 | ASUN Indoor Championships | 3000m | 10:05.34 | 22nd · 4th on team | 117.0 | -0.035 | ★PR SR RSR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 3000m | 10:08.87 | 33rd · 3rd on team | 116.3 | -0.035 | PR SR |
| 2023-01-28 | Clemson Bob Pollock Invitatioanl | 1mile | 5:04.85 | 30th · 6th on team | 114.4 | -0.041 | PR SR |
| 2023-01-28 | Clemson Bob Pollock Invitatioanl | 800m | 2:15.11 | 30th · 6th on team | 116.6 | -0.041 | ★PR SR RSR |
| 2023-01-21 | Brant Tolsma Invitational | 3000m | 10:15.41 | 7th · 1st on team | 115.1 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | Liberty Twilight Qualifier | 1500m | 4:46.27 | 15th · 7th on team | 114.0 | -0.033 | SR |
| 2022-04-23 | Wildcat Twilight | 800m | 2:18.31 | 3rd · 2nd on team | 115.0 | -0.035 | PR SR RSR |
| 2022-04-16 | High Point - Meet of Champions | 1500m | 4:50.98 | 19th · 7th on team | 112.8 | -0.026 | SR RSR |
| 2022-04-02 | VertKlasse Meeting | 1500m | 5:03.99 | 37th · 2nd on team | 107.3 | -0.026 | SR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 1mile | 5:17.6 | 46th · 4th on team | 110.9 | -0.035 | SR |
| 2022-02-05 | Liberty Open | 800m | 2:22.98 | 17th · 5th on team | 111.3 | -0.035 | SR RSR |
| 2022-01-22 | Brant Tolsma Invitational | 1mile | 5:19.44 | 15th · 5th on team | 110.3 | -0.035 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Section 11 State Qualifier | 800m | 2:20.37 | 7th · 1st on team | 130.0 | -0.048 | SR |
| 2019-06-01 | Section 11 State Qualifier | 1500m | 4:57.54 | 12th · 1st on team | 127.8 | -0.048 | SR |
| 2019-05-20 | Section 11 Division Championships | 800m | 2:21.2 | 3rd · 1st on team | 130.3 | -0.041 | SR RSR |
| 2019-05-20 | Section 11 Division Championships | 1500m | 5:00.02 | 3rd · 1st on team | 127.7 | -0.041 | |
| 2019-05-11 | Glen Loucks Games | 800m | 2:24.71 | 39th · 1st on team | 125.9 | -0.046 | SR |
| 2019-05-04 | Saint Anthony's Invite | 1500m | 4:58.22 | 8th · 1st on team | 127.1 | -0.047 | SR |
| 2019-04-13 | Suffolk Coaches Meet | 1500m | 5:06.1 | 12th · 2nd on team | 125.7 | -0.033 | |
| 2019-02-02 | Section 11 Girls Large School Championships | 1500m | 5:04.51 | 6th · 1st on team | 126.6 | -0.030 | SR |
| 2019-01-26 | Ocean Breeze Invitational | 1mile | 5:20.86 | 23rd · 1st on team | 128.8 | -0.043 | SR RSR |
| 2019-01-20 | Section 11 League Championships | 1000m | 3:09.91 | 3rd · 2nd on team | 126.7 | -0.030 | SR |
| 2019-01-20 | Section 11 League Championships | 1500m | 5:22.89 | 6th · 2nd on team | 119.4 | -0.030 | SR |
| 2019-01-17 | Section 11 Jim Howard Meet | 1000m | 3:10.04 | 2nd · 1st on team | 126.6 | -0.030 | SR |
| 2019-01-12 | Dartmouth Relays | 1mile | 5:25.11 | 10th · 1st on team | 128.3 | -0.042 | SR RSR |
| 2018-12-30 | Ocean Breeze Holiday Festival (HS) | 2miles | 12:08.28 | 10th · 2nd on team | 124.8 | -0.043 | SR RSR |
| 2018-12-23 | Section XI Girls Crossover D | 600m | 1:45.17 | 2nd · 1st on team | — | -0.030 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | NYSPHSAA State Track & Field Championships | 1500m | 4:40.17 | 14th · 1st on team | 136.3 | -0.038 | PR ★R SR RSR |
| 2018-06-01 | NYSPHSAA Section 11 Qualifier | 1500m | 4:44.86 | 4th · 1st on team | 132.4 | -0.048 | SR RSR |
| 2018-06-01 | NYSPHSAA Section 11 Qualifier | 800m | 2:19.64 | 6th · 1st on team | 129.8 | -0.048 | |
| 2018-05-23 | NYSPHSAA Section XI Girls Division Championships | 3000m | 10:41.19 | 5th · 2nd on team | 128.4 | -0.041 | |
| 2018-05-23 | NYSPHSAA Section XI Girls Division Championships | 800m | 2:20.77 | 1st · 1st on team | 129.4 | -0.041 | |
| 2018-05-23 | NYSPHSAA Section XI Girls Division Championships | 1500m | 4:51.35 | 1st · 1st on team | 130.3 | -0.041 | |
| 2018-05-12 | Glenn Loucks Games | 1mile | 5:16.68 | 16th · 1st on team | 129.6 | -0.046 | |
| 2018-05-04 | Saint Anthony's Invitational | 1500m | 4:48.18 | 6th · 1st on team | 131.3 | -0.047 | SR |
| 2018-04-28 | Bob Pratt Smithtown Invitational | 800m | 2:18.37 | 1st · 1st on team | 132.3 | -0.038 | PR SR RSR |
| 2018-04-21 | Joe Brandi Relays | 800m | 2:23 | 1st · 1st on team | 127.8 | -0.041 | SR |
| 2018-04-13 | Suffolk Girls Coaches Meet | 1500m | 4:52.56 | 4th · 1st on team | 132.1 | -0.030 | RSR |
| 2018-03-03 | NYSPHSAA State Indoor Track & Field Championships | 1500m | 4:54.39 | 17th · 1st on team | 129.3 | -0.043 | |
| 2018-02-12 | Section 11 State Qualifier | 1500m | 4:52.19 | 3rd · 1st on team | 131.8 | -0.030 | SR |
| 2018-01-21 | Section XI Girls League Championships | 1000m | 3:13.08 | 2nd · 2nd on team | 124.3 | -0.030 | |
| 2018-01-21 | Section XI Girls League Championships | 600m | 1:42.62 | 2nd · 1st on team | — | -0.030 | ★PR SR |
| 2018-01-13 | Molloy Stanner Games | 3000m | 10:37.99 | 5th · 1st on team | 132.0 | -0.041 | SR RSR |
| 2018-01-06 | US Army Hispanic Games | 1500m | 4:55.41 | 7th · 1st on team | 129.1 | -0.041 | SR |
| 2018-01-06 | US Army Hispanic Games | 1mile | 5:14.68 | 6th · 1st on team | 131.4 | -0.041 | PR SR RSR |
| 2017-12-30 | Ocean Breeze HS Holiday Festival | 2miles | 11:32.35 | 4th · 1st on team | 131.2 | -0.043 | ★PR SR RSR |
| 2017-12-19 | Section 11 Cross Over C | 1000m | 3:07.42 | 2nd · 1st on team | 127.5 | -0.030 | RSR |
| 2017-12-17 | Section XI Girls Crossover C | 1000m | 3:07.42 | 2nd · 1st on team | 126.7 | -0.036 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | NYSPHSAA Section 11 State Qualifier | 800m | 2:20.05 | 7th · 1st on team | 129.3 | -0.048 | PR SR |
| 2017-06-03 | NYSPHSAA Section 11 State Qualifier | 3000m | 10:35.11 | 9th · 1st on team | 129.3 | -0.048 | |
| 2017-06-03 | NYSPHSAA Section 11 State Qualifier | 1500m | 4:42.82 | 4th · 1st on team | 133.6 | -0.048 | PR R SR RSR |
| 2017-05-20 | The Eddy Meet | 800m | 2:21.33 | 10th · 1st on team | 129.2 | -0.040 | |
| 2017-05-18 | Section 11 Division Championships | 800m | 2:20.22 | 4th · 1st on team | 129.8 | -0.041 | PR SR |
| 2017-05-18 | Section 11 Division Championships | 3000m | 10:32.89 | 2nd · 2nd on team | 130.5 | -0.041 | PR SR |
| 2017-05-18 | Section 11 Division Championships | 1500m | 4:53.27 | 3rd · 1st on team | 129.5 | -0.041 | |
| 2017-05-13 | Loucks Games | 1mile | 5:35.69 | 28th · 1st on team | 122.6 | -0.046 | PR SR |
| 2017-04-29 | Bob Pratt Smithtown Invitational | 800m | 2:21.91 | 2nd · 1st on team | 129.1 | -0.035 | PR SR |
| 2017-04-29 | Bob Pratt Smithtown Invitational | 1500m | 5:02.7 | 3rd · 1st on team | 126.3 | -0.035 | |
| 2017-04-15 | Suffolk Girls Coaches Meet | 1500m | 5:04.85 | 3rd · 1st on team | 126.2 | -0.030 | |
| 2017-02-13 | Section XI Indoor State Qualifier | 1500m | 4:54.89 | 8th · 1st on team | 130.2 | -0.030 | |
| 2017-02-05 | Section XI Girls Large / Small Championships | 1500m | 4:50.23 | 2nd · 1st on team | 132.3 | -0.030 | PR R SR RSR |
| 2017-01-21 | Section XI Girls Indoor League Championships | 1500m | 4:51.51 | 1st · 1st on team | 131.8 | -0.030 | PR SR RSR |
| 2017-01-15 | Art Mitchell Meet | 1000m | 3:07.77 | 3rd · 1st on team | 127.3 | -0.030 | PR SR |
| 2017-01-14 | Molloy Stanner Games | 1000m | 3:09.45 | 16th · 2nd on team | 125.0 | -0.041 | PR SR |
| 2017-01-04 | Crossover D | 1500m | 4:55.59 | 1st · 1st on team | 129.9 | -0.030 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Section XI Division Championships | 3000m | 10:48.97 | 5th · 1st on team | 127.6 | -0.041 | PR SR |
| 2016-05-26 | Section XI Division Championships | 1500m | 4:55.05 | 2nd · 1st on team | 129.1 | -0.041 | PR SR RSR |
| 2016-05-21 | Eddy Games | 1500m | 4:56.8 | 23rd · 1st on team | 127.7 | -0.040 | PR SR RSR |
| 2016-05-07 | St. Anthony's Invite | 1500m | 5:00.24 | 19th · 1st on team | 125.8 | -0.047 | PR SR RSR |