Racecast

Lilly Fowler

High Point (NC) · SO-2 · VA D6ADistrict CROSS · Compare head to head

Athlete rating 96.0 2022 XC season
Best race 126.8 XC
Races 46
Seasons 6 2017 — 2022

RankedNation #9841·NCAA DI #4423·BIG SOUTH #118·NC #274·Team #39 ?

Training paces & VO2max → critical speed 7:51/mi, fitted from 6 races in 2021

Rating scale ?

Cross Country

2022 XC 95.8

High Point (NC) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-14 Ivey M. Redmon Sport Complex 6000m 27:34.3 58th · 18th on team 96.1 +0.050 ★PR ★CR SR CSR RSR
2022-09-02 Appalachian State University 5000m 22:05.6 129th · 20th on team 95.5 -0.002 ★CR SR CSR RSR

2021 XC 97.1

High Point (NC) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-15 Ivey M. Redmon Sports Complex 5000m 22:35.3 94th · 14th on team 97.1 +0.046 ★CR CSR RSR
2021-09-03 Kennedy Trails 5000m 20:59.6 102nd · 13th on team — +0.015 ★CR SR CSR

2020 XC 124.3

Langley (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-15 Burke Lake 2.98 mile course 4795m 19:26 7th · 1st on team 126.7 +0.025 ★CR SR CSR RSR
2021-04-08 Burke Lake 2.98 mile course 4795m 19:37 5th · 2nd on team 125.0 +0.025 CR SR CSR RSR
2021-03-04 South Lakes HS 5000m 20:40.1 2nd · 1st on team 121.2 -0.003 ★CR SR CSR RSR

2019 XC 125.1

Langley (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-07 Burke Lake Park 4795m 19:27 16th · 1st on team 123.9 +0.023
2019-10-24 Burke Lake Park 4795m 19:07 5th · 1st on team 126.8 +0.023 ★PR ★CR ★R SR CSR RSR
2019-10-12 Bull Run Regional Park 5000m 19:58 29th · 1st on team 124.1 +0.013 ★PR ★CR SR CSR
2019-09-14 Oatlands Plantation 5000m 20:28 33rd · 1st on team 125.5 +0.044 PR ★CR R SR CSR RSR

2017 XC 118.5

Langley (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Burke Lake 2.98 mile course 4795m 20:19 22nd · 4th on team 119.3 +0.025 PR CR SR CSR
2017-09-30 Great Meadow Park 5000m 20:53 91st · 2nd on team 120.1 +0.021 PR ★CR R SR CSR RSR
2017-09-23 Hershey Parkview Golf Course 5000m 22:13 109th · 4th on team 117.7 +0.047 PR ★CR R SR CSR RSR
2017-09-09 Burke Lake 2.98 mile course 4795m 20:44 7th · 1st on team 117.0 +0.025 PR CR R SR CSR RSR

Track & Field

2022 TF 97.9

High Point (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-16 High Point - Meet of Champions 1500m 5:41.17 28th · 8th on team 95.5 -0.033
2022-04-02 VertKlasse Meeting 1500m 5:26.78 63rd · 8th on team 99.1 -0.033 ★PR SR RSR
2022-03-19 Bob Davidson Memorial 1500m 5:33.75 28th · 10th on team 98.2 -0.033 PR SR
2022-02-19 JDL DMR Invite 1mile 5:55.15 37th · 4th on team 98.9 -0.046 ★PR SR RSR
2022-01-22 Brant Tolsma Invitational 1mile 5:58.76 26th · 5th on team 97.7 -0.040 PR SR RSR

2021 TF 122.6

Langley (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-19 VHSL Class 6 State Championships 3200m 11:51.48 14th · 1st on team 124.3 -0.042
2021-06-08 6A Region D Championship 3200m 11:45.11 3rd · 1st on team 124.8 -0.047 SR
2021-05-28 Liberty District Championship 3200m 11:46.96 3rd · 1st on team 124.4 -0.047 SR RSR
2021-05-28 Liberty District Championship 1600m 5:23.72 7th · 2nd on team 125.5 -0.047 ★PR SR RSR
2021-02-13 VHSL Region 6D Indoor Championship 3200m 12:15.14 6th · 1st on team 122.3 -0.025
2021-02-06 Liberty District Indoor Track Region Qualifier 3200m 12:13.92 3rd · 1st on team 123.5 -0.017 SR RSR
2021-01-23 McLean, Langley, W-L Meet 500m 1:36.6 6th · 1st on team — -0.011 ★PR SR
2021-01-23 McLean, Langley, W-L Meet 1600m 5:49.22 4th · 1st on team 120.7 -0.011 SR
2021-01-16 Herndon-Langley-Washington Lewis Meet 1600m 5:50.03 4th · 2nd on team 120.9 -0.007 SR RSR
2021-01-09 McLean-Langley-South Lakes Polar Bear 1600m 5:50.78 2nd · 2nd on team 120.1 -0.011 SR RSR
2021-01-02 Herndon Polar Bear 3200m 12:38.66 1st · 1st on team 119.9 -0.014 SR RSR

2020 TF 123.8

Langley (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-12 VHSL Region 6D Indoor Championship 3200m 11:41.75 5th · 1st on team 126.1 -0.045 ★PR SR RSR
2020-02-01 Liberty District Indoor Track Championship 1600m 5:36.17 8th · 1st on team 122.8 -0.045
2020-02-01 Liberty District Indoor Track Championship 3200m 11:53.09 2nd · 1st on team 124.1 -0.045 PR SR
2020-01-19 VA Showcase 3200m 11:55.96 33rd · 1st on team 125.9 -0.040 PR SR RSR
2020-01-19 VA Showcase 1600m 5:28.31 32nd · 1st on team 125.2 -0.040 PR SR
2020-01-11 Liberty Premier Invitational 1600m 5:30.38 9th · 1st on team 124.4 -0.040 PR SR RSR
2020-01-11 Liberty Premier Invitational 3200m 11:59.75 7th · 1st on team 125.2 -0.040 PR SR RSR
2019-12-14 CNU HS Winter Frolic 1000m 3:25.2 16th · 1st on team 116.2 -0.050 ★PR SR RSR
2019-12-14 CNU HS Winter Frolic 1600m 5:30.97 7th · 1st on team 124.1 -0.050 PR SR RSR

2018 TF 117.0

Langley (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-02 Liberty District Indoor Championship 1600m 5:43.03 9th · 2nd on team 120.2 -0.045 PR SR
2018-02-02 Liberty District Indoor Championship 3200m 12:17.12 5th · 1st on team 120.5 -0.045
2018-01-20 Centreville, South Lakes, Langley & RE Lee 3200m 12:11.8 1st · 1st on team 121.8 -0.041 PR R SR RSR
2017-12-16 Bobcat Blizzard Invitational 1000m 3:35.79 15th · 1st on team 109.6 -0.039 PR SR
2017-12-16 Bobcat Blizzard Invitational 1600m 5:54.41 9th · 2nd on team 115.4 -0.039 PR SR RSR
2017-12-02 David Cannon Memorial Polar Bear Invitational 1600m 5:56.71 6th · 2nd on team 114.2 -0.041 PR SR RSR