Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Newman Golf Course | 8000m | 25:29 | 136th · 3rd on team | — | +0.007 | ★CR SR CSR |
| 2024-09-27 | Gans Creek XC Course | 8000m | 25:54.2 | 249th · 10th on team | — | +0.010 | SR CSR |
| 2024-08-30 | Gans Creek XC Course | 6000m | 19:04 | 17th · 11th on team | — | +0.013 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Newman Golf Course | 8000m | 26:39.3 | 46th · 7th on team | — | +0.007 | CR SR CSR |
| 2023-09-29 | Gans Creek XC Course | 8000m | 26:49.9 | 153rd · 13th on team | — | +0.010 | SR CSR |
| 2023-09-01 | Gans Creek Recreation Area | 6000m | 19:11.7 | 19th · 12th on team | — | +0.013 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Gans Creek Cross Country Course | 10000m | 31:59.1 | 149th · 7th on team | — | +0.043 | ★PR ★CR SR CSR |
| 2022-10-28 | Ole Miss Golf Course | 8000m | 25:32.8 | 77th · 6th on team | — | +0.034 | ★CR CSR |
| 2022-10-15 | The Greiner Family XC Course | 8000m | 25:27.1 | 135th · 6th on team | — | +0.030 | ★CR CSR |
| 2022-09-30 | Gans Creek XC Course | 8000m | 25:21 | 111th · 11th on team | — | +0.010 | ★PR ★CR SR CSR |
| 2022-09-17 | LaVern Gibson Championship Cross Country Cours | 8000m | 25:49.2 | 55th · 6th on team | — | +0.020 | PR ★CR SR CSR |
| 2022-09-01 | Gans Creek XC Course | 6000m | 18:56.7 | 21st · 3rd on team | — | +0.013 | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-03 | Gans Creek XC Course | 6000m | 18:32.7 | 19th · 2nd on team | 115.4 | — | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Gans Creek Recreation Area | 5000m | 15:40.2 | 2nd · 1st on team | 135.0 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2020-09-26 | Gans Creek Recreation Area | 5000m | 16:06.5 | 5th · 1st on team | 131.4 | +0.006 | CR CSR |
| 2020-09-18 | McNair Park | 5000m | 16:09 | 3rd · 1st on team | 132.0 | +0.015 | R RSR |
| 2020-09-12 | McNair Park | 5000m | 16:08.5 | 2nd · 1st on team | 130.9 | +0.015 | ★CR CSR |
| 2020-09-05 | Pheasant Run Golf Course | 5000m | 15:46.2 | 2nd · 1st on team | 131.8 | -0.003 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Laverne Gibson Course | 5000m | 16:52.7 | 73rd · 3rd on team | 125.9 | +0.029 | ★CR CSR |
| 2019-11-02 | Parkway Central High School | 5000m | 16:56.5 | 20th · 1st on team | 126.7 | +0.038 | ★CR R CSR RSR |
| 2019-10-26 | Big Driver | 5000m | 17:26.7 | 10th · 1st on team | 125.0 | +0.044 | ★CR CSR |
| 2019-10-18 | McNair Park | 5000m | 16:49 | 1st · 1st on team | 125.1 | +0.015 | PR CR R SR CSR RSR |
| 2019-09-28 | Columbia | 5000m | 17:17.8 | 65th · 1st on team | 121.0 | +0.007 | PR ★CR SR CSR |
| 2019-09-14 | Emerson Central Fields | 5000m | 17:25.9 | 5th · 1st on team | 122.9 | +0.026 | ★CR SR CSR RSR |
| 2019-09-04 | Parkway Central High School | 3218m | 11:01.4 | 6th · 1st on team | 122.4 | +0.065 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Oak Hills Golf Center | 5000m | 17:43.6 | 118th · 2nd on team | 121.0 | +0.037 | ★CR CSR |
| 2018-10-27 | Cole County Fairgrounds | 5000m | 17:24.8 | 15th · 1st on team | 123.2 | +0.039 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Oak Hills Golf Center | 5000m | 17:50.1 | 62nd · 2nd on team | 119.6 | +0.037 | PR CR R SR CSR RSR |
| 2018-09-08 | Emerson Central Fields | 5000m | 19:24.3 | 86th · 2nd on team | 113.1 | +0.026 | CSR |
| 2018-08-25 | Fort Zumwalt North High School | 5000m | 18:33.9 | 5th · 2nd on team | 117.0 | +0.049 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Hough Park | 5000m | 18:13 | 26th · 2nd on team | 117.6 | +0.027 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Emerson Central Fields | 5000m | 18:47 | 133rd · 3rd on team | 113.1 | +0.026 | PR CR R SR CSR RSR |
| 2017-08-25 | McNair Park | 5000m | 19:21.5 | 20th · 3rd on team | 108.1 | +0.015 | PR CR SR CSR |
| 2017-08-22 | Parkway Central High School | 3218m | 12:08.3 | 62nd · 4th on team | 110.9 | +0.065 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | SEC Outdoor Championships | 3ksteeple | 9:12.27 | 17th · 3rd on team | — | -0.034 | |
| 2025-04-18 | Virginia Challenge | 3ksteeple | 9:12.81 | 9th · 3rd on team | — | -0.040 | |
| 2025-04-12 | Cougar Classic | 3ksteeple | 9:08.81 | 1st · 1st on team | — | -0.030 | |
| 2025-03-29 | Raleigh Relays | 3ksteeple | 9:04.07 | 44th · 3rd on team | — | -0.038 | ★PR SR |
| 2025-02-27 | SEC Indoor Championships | 3000m | 8:19.24 | 43rd · 5th on team | — | -0.045 | |
| 2025-02-14 | Tyson Invitational | 3000m | 8:19.6 | 14th · 1st on team | — | -0.047 | |
| 2025-02-07 | Missouri Invitational | 1mile | 4:07.54 | 4th · 2nd on team | — | -0.033 | |
| 2025-01-31 | Dr. Rick McGuire Invitational | 3000m | 8:17.95 | 14th · 7th on team | — | -0.033 | ★PR SR |
| 2025-01-17 | Show-Me Showdown | 1mile | 4:10.74 | 4th · 3rd on team | — | -0.033 | |
| 2025-01-11 | Alexis Jarrett Invitational | 1mile | 4:07.18 | 1st · 1st on team | — | -0.033 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | SEC Outdoor Championships | 3ksteeple | 9:16.03 | 10th · 1st on team | — | -0.034 | PR SR |
| 2023-04-29 | Rock Chalk Classic | 1500m | 3:56.54 | 6th · 3rd on team | — | -0.015 | SR |
| 2023-04-15 | Mt. SAC Relays - College/Open | 3ksteeple | 9:27.97 | 18th · 1st on team | — | -0.044 | |
| 2023-03-25 | adidas Raleigh Relays | 3ksteeple | 9:24.4 | 57th · 1st on team | — | -0.038 | PR SR |
| 2023-02-25 | Southeastern Conference Indoor Championships | 5000m | 15:25.51 | 24th · 3rd on team | — | -0.047 | |
| 2023-02-25 | Southeastern Conference Indoor Championships | 3000m | 8:35.23 | 32nd · 4th on team | — | -0.047 | |
| 2023-02-11 | Music City Challenge | 1mile | 4:10.24 | 52nd · 7th on team | — | -0.041 | PR SR |
| 2023-02-11 | Music City Challenge | 3000m | 8:23.44 | 15th · 2nd on team | — | -0.041 | PR SR |
| 2023-01-28 | Indiana University Relays | 5000m | 14:44.82 | 2nd · 2nd on team | — | -0.043 | ★PR SR |
| 2023-01-21 | Mark Colligan Memorial Invitational | 1mile | 4:13.57 | 6th · 4th on team | — | -0.040 | SR |
| 2023-01-14 | Hawkeye Invitational | 3000m | 8:29.75 | 2nd · 2nd on team | — | -0.038 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Southeastern Conference Outdoor Championships | 1500m | 3:55 | 42nd · 7th on team | 112.8 | -0.033 | ★PR SR |
| 2022-05-14 | Southeastern Conference Outdoor Championships | 5000m | 15:11.33 | 33rd · 3rd on team | 109.0 | -0.033 | PR SR |
| 2022-04-23 | Crimson Tide Invitational | 1500m | 3:55.59 | 24th · 7th on team | 112.8 | -0.032 | PR SR |
| 2022-04-23 | Crimson Tide Invitational | 800m | 1:54.74 | 23rd · 8th on team | 112.9 | -0.032 | ★PR SR |
| 2022-04-08 | John McDonnell Invitational | 1500m | 3:58.39 | 10th · 6th on team | 112.2 | -0.035 | PR SR |
| 2022-03-26 | Ole Miss Classic | 3000m | 8:33.64 | 5th · 2nd on team | 111.9 | -0.033 | |
| 2022-02-26 | Southeastern Conference Indoor Championships | 3000m | 8:32.49 | 38th · 2nd on team | 112.7 | -0.045 | |
| 2022-02-26 | Southeastern Conference Indoor Championships | 1mile | 4:11.89 | 33rd · 7th on team | 112.9 | -0.045 | PR SR |
| 2022-02-12 | Tyson Invitational | 800m | 1:55.19 | 16th · 5th on team | 111.0 | -0.047 | PR SR |
| 2022-02-12 | Tyson Invitational | 3000m | 8:28.62 | 11th · 3rd on team | 113.3 | -0.047 | PR SR RSR |
| 2022-01-29 | Razorback Invitational | 1mile | 4:20.3 | 41st · 5th on team | 109.0 | -0.047 | |
| 2022-01-22 | Cyclone Open | 1mile | 4:14.73 | 16th · 5th on team | 111.9 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | MSHSAA Class 5 State Track & Field Championships | 1600m | 4:25.15 | 10th · 1st on team | 128.8 | -0.034 | |
| 2021-05-27 | MSHSAA Class 5 State Track & Field Championships | 3200m | 9:23.67 | 7th · 2nd on team | 131.7 | -0.034 | |
| 2021-05-22 | MSHSAA Class 5 Sectional 2 | 1600m | 4:25.97 | 4th · 1st on team | 129.6 | -0.024 | |
| 2021-05-22 | MSHSAA Class 5 Sectional 2 | 3200m | 9:22.79 | 1st · 1st on team | 133.1 | -0.024 | |
| 2021-05-15 | MSHSAA Class 5 District 4 | 1600m | 4:24.51 | 4th · 2nd on team | 131.2 | -0.015 | |
| 2021-05-15 | MSHSAA Class 5 District 4 | 3200m | 9:19.31 | 2nd · 2nd on team | 133.8 | -0.015 | ★PR SR RSR |
| 2021-05-05 | GAC South Championships | 1600m | 4:22.78 | 2nd · 2nd on team | 132.2 | -0.016 | RSR |
| 2021-05-05 | GAC South Championships | 800m | 2:02.15 | 2nd · 1st on team | 127.4 | -0.016 | PR SR |
| 2021-04-15 | Mini Henle Holmes Invitational | 1600m | 4:21.64 | 2nd · 2nd on team | 130.8 | -0.029 | ★PR SR RSR |
| 2021-04-15 | Mini Henle Holmes Invitational | 3200m | 9:41.55 | 1st · 1st on team | 127.3 | -0.029 | PR SR |
| 2021-04-10 | Timberland "Wolfpack" Invitational | 800m | 2:05.14 | 2nd · 1st on team | 124.6 | -0.022 | PR SR |
| 2021-03-27 | FZW Jaguar Invitational | 1600m | 4:25.17 | 1st · 1st on team | 129.1 | -0.027 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | Mizzou HS Series Championships | 1mile | 4:41.13 | 19th · 13th on team | 123.1 | -0.033 | PR SR RSR |
| 2020-02-23 | Mizzou HS Series Championships | 3200m | 9:58.03 | 6th · 5th on team | 126.3 | -0.033 | PR SR RSR |
| 2019-12-14 | BandBraceKC Holiday Classic | 3000m | 9:29.84 | 1st · 1st on team | 122.6 | -0.022 | PR SR RSR |
| 2019-12-14 | BandBraceKC Holiday Classic | 1mile | 4:44.14 | 1st · 1st on team | 122.8 | -0.022 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | MSHSAA Class 5 District 5 | 1600m | 4:46.49 | 3rd · 2nd on team | 121.2 | -0.022 | |
| 2019-05-11 | MSHSAA Class 5 District 5 | 3200m | 10:11.67 | 4th · 2nd on team | 122.1 | -0.022 | PR SR |
| 2019-05-03 | GAC Central Conference Championships | 3200m | 10:18.55 | 3rd · 2nd on team | 120.2 | -0.024 | |
| 2019-05-03 | GAC Central Conference Championships | 1600m | 4:41.23 | 3rd · 2nd on team | 122.7 | -0.024 | PR SR RSR |
| 2019-04-20 | Kansas Relays | 2ksteeple | 7:05.19 | 18th · 2nd on team | — | -0.015 | |
| 2019-04-17 | Meet results → | Men's 2000 Steeplechase | 7:05.19 | 18th · 2nd on team | — | — | ★PR SR |
| 2019-04-11 | Henle Holmes Invitational | 1600m | 4:47.07 | 13th · 1st on team | 120.6 | -0.029 | PR SR RSR |
| 2019-04-11 | Henle Holmes Invitational | 3200m | 10:17.84 | 10th · 1st on team | 120.8 | -0.029 | PR SR RSR |
| 2019-03-23 | Lindenwood HS Meet | 3200m | 10:35.1 | 3rd · 1st on team | 118.4 | -0.019 | PR SR RSR |
| 2019-03-23 | Lindenwood HS Meet | 2ksteeple | 6:59.84 | 2nd · 2nd on team | — | -0.019 | ★PR SR |
| 2019-03-15 | Francis Howell Central Time Trial | 1600m | 5:00.37 | 2nd · 2nd on team | 116.8 | -0.016 | SR RSR |
| 2019-03-15 | Francis Howell Central Time Trial | 800m | 2:20.06 | 3rd · 3rd on team | 111.4 | -0.016 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | MSHSAA Class 5 District 4 | 1600m | 4:56.19 | 9th · 1st on team | 118.0 | -0.015 | PR R SR RSR |
| 2018-05-12 | MSHSAA Class 5 District 4 | 3200m | 11:10.71 | 8th · 1st on team | 113.0 | -0.015 | |
| 2018-04-13 | Henle Holmes Invitational | 3200m | 10:57.66 | 18th · 2nd on team | 114.7 | -0.015 | PR SR RSR |
| 2018-03-24 | Lindenwood HS Invite | 1600m | 5:12.86 | 13th · 2nd on team | 111.4 | -0.015 | PR SR RSR |
| 2018-03-24 | Lindenwood HS Invite | 3200m | 11:20.74 | 9th · 1st on team | 110.9 | -0.015 | PR SR |