Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-29 | Franklin & Marshall College | 3218m | 12:53.4 | 6th · 3rd on team | 102.0 | -0.079 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 6000m | 23:16.2 | 65th · 4th on team | 106.6 | -0.126 | ★CR CSR |
| 2024-11-02 | Union Canal Tunnel Park | 6000m | 23:42.1 | 17th · 4th on team | 105.5 | -0.116 | ★CR CSR |
| 2024-10-19 | DREAM Park | 6000m | 23:02.9 | 39th · 2nd on team | 108.7 | -0.115 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 24:07.2 | 220th · 4th on team | 105.5 | -0.105 | PR ★CR SR CSR RSR |
| 2024-09-06 | Shippensburg University | 4000m | 16:20 | 25th · 4th on team | 102.4 | -0.086 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | F&M XC Course | 3219m | 12:53.4 | 6th · 3rd on team | 102.1 | — | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Sunset Golf Club | 6000m | 26:46.3 | 45th · 8th on team | 99.6 | -0.062 | ★CR CSR |
| 2023-10-07 | Big Spring HS | 6000m | 26:01.1 | 265th · 6th on team | 100.0 | -0.090 | PR ★CR SR CSR RSR |
| 2023-09-23 | Dickinson College | 6000m | 26:12.5 | 108th · 5th on team | 98.2 | -0.099 | PR ★CR SR CSR |
| 2023-09-01 | Shippensburg University | 4000m | 17:10.3 | 71st · 6th on team | 98.4 | -0.086 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-16 | Haverford College | 4828m | — | — | — | -0.103 | ★PR ★CR SR CSR |
| 2022-09-01 | Goucher College | 5000m | 21:29 | 41st · 5th on team | 103.1 | -0.069 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Bicentennial Park | 6000m | 26:15.1 | 33rd · 7th on team | 100.1 | -0.082 | PR ★CR R SR CSR RSR |
| 2021-10-16 | Gettysburg College | 6000m | 26:50.4 | 73rd · 8th on team | 96.6 | -0.104 | PR ★CR R SR CSR RSR |
| 2021-09-17 | Haverford | 4828m | 21:46.2 | 30th · 8th on team | 94.7 | -0.103 | ★PR ★CR R SR CSR RSR |
| 2021-09-04 | Franklin & Marshall College | 5000m | — | — | — | -0.110 | PR ★CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 1500m | 4:55.43 | 25th · 2nd on team | 108.0 | -0.045 | |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 1500m | 4:50.59 | 6th · 3rd on team | 111.1 | -0.033 | ★PR ★R SR RSR |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 5000m | 19:07.08 | 7th · 2nd on team | 105.1 | -0.033 | |
| 2025-04-16 | York College Twilight Meet | 5000m | 18:55.44 | 3rd · 2nd on team | 106.1 | -0.038 | ★PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 4:54.42 | 66th · 1st on team | 108.0 | -0.045 | PR SR RSR |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 800m | 2:29.7 | 14th · 2nd on team | 104.9 | -0.033 | ★PR SR |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 1500m | 5:00.08 | 5th · 2nd on team | 107.2 | -0.033 | PR SR RSR |
| 2025-03-07 | Meet results → | Women's Mile | 5:27.1 | 28th · 1st on team | — | — | |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 3000m | 11:03.5 | 9th · 2nd on team | 104.3 | -0.045 | |
| 2025-02-15 | Meet results → | Women's 3000 Meters | 11:04.35 | 10th · 2nd on team | — | — | ★PR SR |
| 2025-02-15 | Meet results → | Women's Mile | 5:22.77 | 5th · 1st on team | — | — | ★PR SR |
| 2025-02-07 | Fastrack National Invitational | 3000m | 10:47.85 | 40th · 1st on team | 107.1 | -0.053 | ★PR SR RSR |
| 2025-02-01 | PLEX Shootout | 1mile | 5:29.95 | 2nd · 1st on team | 106.1 | -0.042 | ★PR SR RSR |
| 2025-01-18 | Meet results → | Women's 3000 Meters | 11:15.77 | 21st · 2nd on team | — | — | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 1500m | 5:03.39 | 9th · 1st on team | 105.6 | -0.043 | PR SR |
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 5000m | 19:09.37 | 12th · 2nd on team | 103.8 | -0.043 | PR SR |
| 2024-04-27 | Blue Jay Tune Up | 1500m | 5:10.15 | 8th · 3rd on team | 103.3 | -0.043 | |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 800m | 2:36.72 | 21st · 2nd on team | 101.0 | -0.038 | |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 1500m | 5:04.61 | 7th · 1st on team | 106.3 | -0.038 | PR R SR RSR |
| 2024-03-27 | York College Twilight Meet | 5000m | 19:18.45 | 19th · 4th on team | 103.2 | -0.038 | PR SR |
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 3000m | 11:24.04 | 12th · 2nd on team | 102.4 | -0.034 | |
| 2024-02-09 | Blue & White Invitational | 3000m | 11:20.56 | 7th · 1st on team | 102.5 | -0.038 | PR SR |
| 2024-02-02 | NYU DIII Invitational | 800m | 2:31.01 | 19th · 1st on team | 103.2 | -0.050 | PR R SR RSR |
| 2024-01-27 | Mini Dip Invitational | 1mile | 5:42.5 | 12th · 1st on team | 102.8 | -0.038 | |
| 2024-01-20 | Alvernia Winter Invite | 1mile | 5:40.9 | 3rd · 1st on team | 102.9 | -0.042 | PR SR RSR |
| 2024-01-20 | Alvernia Winter Invite | 800m | 2:37.12 | 9th · 2nd on team | 101.0 | -0.042 | |
| 2024-01-12 | TCNJ Indoor Invitational | 800m | 2:36.94 | 13th · 1st on team | 99.3 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Landmark Conference Outdoor Track & Field Championships 2023 | 5000m | 20:36.22 | 19th · 5th on team | 98.2 | -0.042 | PR SR |
| 2023-05-07 | Landmark Conference Outdoor Track & Field Championships 2023 | 1500m | 5:13.19 | 14th · 1st on team | 102.6 | -0.042 | PR SR RSR |
| 2023-04-29 | Blue Jay Tune-Up | 1500m | 5:23.68 | 11th · 4th on team | 99.0 | -0.043 | |
| 2023-04-22 | Mason-Dixon Track & Field Invitational | 1500m | 5:23.19 | 3rd · 1st on team | 101.0 | -0.029 | |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 1500m | 5:17.4 | 19th · 1st on team | 101.5 | -0.035 | PR SR |
| 2023-04-09 | Messiah Multi/Invitational | 5000m | 21:24.22 | 20th · 5th on team | 94.7 | -0.035 | |
| 2023-04-05 | York College Twilight Meet | 5000m | 20:36.57 | 20th · 4th on team | 99.4 | -0.038 | PR SR |
| 2023-04-01 | 40th Millersville Metrics | 1500m | 5:17.91 | 21st · 1st on team | 101.7 | -0.038 | PR SR RSR |
| 2023-03-25 | Jim Taylor Invitational | 1500m | 5:23.28 | 32nd · 1st on team | 100.7 | -0.033 | PR SR |
| 2023-02-25 | Landmark Conference Indoor Track & Field Championships | 3000m | 11:55.41 | 20th · 4th on team | 98.0 | -0.034 | |
| 2023-02-18 | SU Tune Up | 1mile | 5:49.15 | 14th · 1st on team | 101.5 | -0.034 | PR SR RSR |
| 2023-02-10 | Blue & White Meet | 3000m | 11:50.01 | 6th · 1st on team | 98.3 | -0.038 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Messiah Multi/Invitational | 5000m | 21:24.22 | 20th · 5th on team | 94.8 | -0.035 | PR SR |
| 2022-05-08 | Landmark Conference Outdoor Track & Field Championships | 1500m | 5:38.7 | 18th · 6th on team | 94.9 | -0.047 | |
| 2022-04-29 | Meet results → | Women's 5000 Meters | 21:54.6 | 5th · 3rd on team | — | — | |
| 2022-04-23 | Mason-Dixon Track & Field Invitational | 5000m | 22:13.76 | 20th · 3rd on team | 92.9 | -0.029 | PR SR |
| 2022-04-07 | Meet results → | Women's 5000 Meters | 21:24.22 | 20th · 5th on team | — | — | ★PR SR |
| 2022-04-02 | Millersville Metrics | 1500m | 5:31.53 | 29th · 3rd on team | 97.2 | -0.038 | PR SR |
| 2022-03-26 | Jim Taylor Invitational | 1500m | 5:33.43 | 51st · 5th on team | 97.7 | -0.033 | PR SR RSR |
| 2022-01-22 | Collegeville Invitational | 1mile | 6:11.39 | 24th · 3rd on team | 94.6 | -0.046 | PR SR RSR |