Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 6000m | 25:59.7 | 235th · 7th on team | 99.8 | +0.021 | ★PR ★CR SR CSR |
| 2024-11-01 | Charleston Southern University | 5000m | 19:34.2 | 49th · 7th on team | 108.6 | +0.015 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Milliken & Company | 5000m | 20:18.5 | 105th · 9th on team | 104.3 | +0.014 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-01 | Young Harris College | 4000m | 16:30.2 | 17th · 3rd on team | 105.6 | +0.053 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Ivey Redmon Sports Complex | 5000m | 20:59.8 | 48th · 5th on team | 101.0 | +0.010 | ★CR CSR |
| 2022-10-15 | Millikan Research Center | 5000m | 19:54.2 | 42nd · 3rd on team | 108.2 | +0.014 | PR ★CR SR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 19:59.7 | 202nd · 3rd on team | 105.9 | +0.003 | PR ★CR SR CSR |
| 2022-09-17 | Winthrop Farm Course | 5000m | 20:21.4 | 15th · 2nd on team | 107.0 | +0.030 | ★CR CSR RSR |
| 2022-09-02 | Appalachian State University | 5000m | 20:11.2 | 91st · 3rd on team | 104.5 | -0.001 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Victor Ashe Park | 5000m | 24:39 | 30th · 3rd on team | 103.6 | +0.029 | |
| 2019-08-31 | Victor Ashe Park | 5000m | 23:13.4 | 38th · 7th on team | 111.0 | +0.029 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-16 | Hardin Valley Academy | 3200m | 12:50.1 | 26th · 3rd on team | 116.4 | -0.021 | ★PR ★CR R SR CSR RSR |
| 2018-10-06 | Cherokee Blvd. | 5000m | 22:24 | 34th · 10th on team | 110.7 | -0.005 | ★CR CSR RSR |
| 2018-09-22 | Sam Smith Park | 5000m | 23:38.1 | 110th · 4th on team | 105.9 | +0.009 | CSR |
| 2018-09-15 | Fender's Farm | 5000m | 22:12 | 28th · 9th on team | 110.6 | -0.009 | PR ★CR SR CSR RSR |
| 2018-09-01 | Victor Ashe Park | 5000m | 24:01 | 48th · 9th on team | 106.6 | +0.029 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Sam Smith Park | 5000m | 23:07.5 | 115th · 2nd on team | 108.8 | +0.009 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Fender's Farm | 5000m | 23:55 | 44th · 9th on team | 104.0 | -0.009 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-29 | Oakes Farm | 5000m | 27:11 | 62nd · 4th on team | 90.9 | -0.000 | PR ★CR R SR CSR RSR |
| 2016-09-17 | Cherokee Blvd. | 5000m | 27:12.2 | 49th · 7th on team | 90.7 | -0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Meet results → | Women's 5000 Meters | 18:54.61 | 17th · 4th on team | — | — | ★PR SR |
| 2025-05-12 | Meet results → | Women's 10,000 Meters | 38:33.9 | 9th · 3rd on team | — | — | ★PR SR |
| 2025-04-25 | Catamount Classic | 5000m | 18:41.29 | 9th · 2nd on team | 107.7 | -0.025 | |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 10-km | 38:33.9 | 9th · 3rd on team | 109.9 | -0.027 | SR RSR |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 5000m | 18:54.6 | 17th · 4th on team | 106.8 | -0.027 | |
| 2025-04-11 | Asheville Bulldog Invitational | 5000m | 18:31.13 | 6th · 2nd on team | 108.7 | -0.027 | SR RSR |
| 2025-04-04 | Tennessee Invitational | 5000m | 19:10.57 | 25th · 3rd on team | 105.1 | -0.036 | |
| 2025-03-22 | 49er Classic | 5000m | 19:07.24 | 25th · 3rd on team | 105.8 | -0.033 | |
| 2025-03-01 | Big South Indoor Championship | 5000m | 19:00.12 | 15th · 2nd on team | 105.0 | -0.041 | SR |
| 2025-01-11 | Gamecock Opener | 3000m | 10:59.5 | 5th · 2nd on team | 106.5 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Big South | 5000m | 18:21.76 | 14th · 2nd on team | 110.7 | -0.026 | |
| 2024-05-08 | Big South | 10-km | 37:35.47 | 7th · 1st on team | 113.8 | -0.026 | ★PR SR RSR |
| 2024-04-13 | Asheville Bulldog Invitational | 5000m | 18:21.03 | 2nd · 1st on team | 110.8 | -0.027 | RSR |
| 2024-04-06 | Tennessee Invitational | 5000m | 18:14.87 | 23rd · 2nd on team | 109.1 | -0.036 | SR |
| 2024-03-23 | Montreat Open | 5000m | 19:30.4 | 11th · 1st on team | 104.0 | -0.024 | |
| 2024-03-16 | 49er Classic | 5000m | 18:52.43 | 11th · 1st on team | 106.4 | -0.033 | |
| 2024-02-03 | Doc Hale VT Meet | 3000m | 10:45.18 | 26th · 3rd on team | 109.1 | -0.040 | SR RSR |
| 2024-01-20 | Carolina Challenge | 5000m | 18:21.45 | 6th · 1st on team | 108.6 | -0.041 | SR RSR |
| 2024-01-13 | Gamecock Indoor Opener | 3000m | 10:55.53 | 14th · 1st on team | 107.3 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | 10-km | 38:23.88 | 9th · 1st on team | 111.1 | -0.020 | PR SR |
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | 5000m | 18:22.85 | 12th · 1st on team | 111.7 | -0.020 | |
| 2023-04-22 | Georgia Tech Invitational | 5000m | 18:23.84 | 46th · 1st on team | 110.2 | -0.033 | |
| 2023-04-15 | Catamount Classic | 5000m | 18:01.15 | 2nd · 1st on team | 113.2 | -0.025 | ★PR SR RSR |
| 2023-04-01 | Vertklasse | 5000m | 18:31.09 | 20th · 1st on team | 110.1 | -0.026 | RSR |
| 2023-03-25 | Montreat College Open | 5000m | 19:57.12 | 5th · 1st on team | 103.2 | -0.024 | |
| 2023-03-18 | 2023 Charlotte 49er Classic | 5000m | 18:31.09 | 2nd · 1st on team | 109.3 | -0.033 | PR SR |
| 2023-02-25 | Big South Indoor Track and Field Championship | 5000m | 18:49.27 | 11th · 1st on team | 107.0 | -0.040 | |
| 2023-02-25 | Big South Indoor Track and Field Championship | 3000m | 11:18.72 | 17th · 2nd on team | 103.9 | -0.040 | |
| 2023-02-11 | Samford Bulldog Open | 3000m | 10:42.97 | 8th · 1st on team | 109.6 | -0.040 | ★PR SR RSR |
| 2023-01-28 | Winter Classic | 5000m | 18:46.75 | 8th · 1st on team | 108.2 | -0.031 | PR SR RSR |
| 2023-01-14 | Gamecock Opener | 3000m | 10:56.27 | 11th · 1st on team | 107.3 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Big South Championships | 5000m | 19:24.51 | 17th · 4th on team | 106.2 | -0.026 | PR SR RSR |
| 2022-04-23 | Georgia Tech Invitational | 5000m | 19:40.08 | 53rd · 2nd on team | 103.5 | -0.033 | |
| 2022-04-16 | Catamount Classic | 5000m | 19:35.03 | 10th · 2nd on team | 104.1 | -0.025 | PR SR RSR |
| 2022-03-26 | Montreat College Invitational | 5000m | 20:23.25 | 10th · 2nd on team | 101.0 | -0.024 | PR SR |
| 2022-02-24 | Meet results → | Women's 3000 Meters | 11:35.76 | 19th · 4th on team | — | — | ★PR SR |
| 2022-02-24 | Meet results → | Women's Mile Preliminaries | 5:57.02 | 32nd · 3rd on team | — | — | ★PR SR |
| 2022-02-05 | Buccaneer Indoor Track and Field Invitational | 1mile | 5:49.63 | 23rd · 5th on team | 101.2 | -0.034 | ★PR SR |
| 2022-01-22 | Keydet Invitational | 3000m | 11:44.19 | 13th · 1st on team | 101.5 | -0.031 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Vol Track Classic | 1mile | 6:00.6 | 32nd · 3rd on team | 115.9 | -0.036 | PR SR |
| 2019-04-13 | Houston Track & Field Classic | 1600m | 5:49.9 | 6th · 3rd on team | 118.4 | -0.034 | ★PR ★R SR RSR |
| 2019-03-30 | Hardin Valley Invitational | 3200m | 13:09.23 | 11th · 2nd on team | 113.3 | -0.034 | ★PR SR |
| 2019-03-16 | Farragut Invitational | 800m | 2:41.75 | 8th · 2nd on team | 114.6 | -0.030 | ★PR SR |
| 2019-03-02 | East TN Jamboree | 800m | 2:48.49 | 9th · 4th on team | 109.6 | -0.030 | PR SR |
| 2019-03-02 | East TN Jamboree | 1600m | 5:59.81 | 7th · 4th on team | 114.9 | -0.030 | SR RSR |
| 2019-02-02 | Music City HS Indoor Invitational | 1mile | 6:03.11 | 51st · 4th on team | 113.7 | -0.041 | PR SR RSR |
| 2019-01-12 | KYA HS Indoor Classic | 1mile | 6:17 | 26th · 3rd on team | 111.1 | -0.034 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | TSSAA D-I Section 1 Large Schools | 1600m | 6:22.12 | 35th · 2nd on team | 108.9 | -0.030 | |
| 2018-05-04 | ORHS Last Chance Qualifier | 1600m | 6:12.07 | 13th · 4th on team | 111.9 | -0.028 | |
| 2018-04-26 | Farragut Home Meet #3 | 1600m | 5:57.26 | 3rd · 2nd on team | 115.9 | -0.030 | PR R SR RSR |
| 2018-04-26 | Farragut Home Meet #3 | 800m | 2:53.29 | 13th · 6th on team | 106.6 | -0.030 | PR SR |
| 2018-04-21 | Volunteer Track Classic | 2miles | 13:36.28 | 23rd · 2nd on team | 110.2 | -0.036 | ★PR SR |
| 2018-04-21 | Volunteer Track Classic | 1mile | 6:07.81 | 41st · 3rd on team | 112.8 | -0.036 | PR R SR RSR |
| 2018-04-12 | Bearden HS Meet | 1600m | 6:13.11 | 10th · 5th on team | 112.5 | -0.022 | PR R SR RSR |
| 2018-03-31 | Farragut Invitational | 1600m | 6:17.78 | 16th · 1st on team | 109.7 | -0.030 | PR R SR RSR |
| 2018-03-03 | East Tennessee Jamboree | 800m | 2:59.81 | 24th · 6th on team | 102.9 | -0.029 | PR SR |
| 2018-03-03 | East Tennessee Jamboree | 1600m | 6:22.77 | 12th · 4th on team | 108.4 | -0.029 | PR SR RSR |
| 2018-01-13 | KYA HS Indoor Classic | 1mile | 6:34.05 | 37th · 1st on team | 106.1 | -0.034 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-04 | East Tennessee Jamboree | 1600m | 7:06.42 | 23rd · 6th on team | 96.7 | -0.030 | PR SR |
| 2017-01-14 | KYA HS Invitational | 1mile | 6:51.7 | 31st · 4th on team | 101.3 | -0.034 | PR R SR RSR |
| 2017-01-14 | ETSU Invitational | 1mile | 6:51.7 | 92nd · 4th on team | 101.3 | -0.034 |