Racecast

Ben Ankrom

Circleville (OH) · 12 · MID STATEOH D2District XC · Compare head to head

Athlete rating 125.5 2009 TF season
Best race 126.1 TF
Races 34
Seasons 5 2005 — 2009

RankedNation #1694·OH #97·OH D2 #1694·MID STATE #3·Team #2 ?

Training paces & VO2max → critical speed 5:44/mi, fitted from 8 races in 2008

Cross Country

2008 XC 125.3

Circleville (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Scioto Downs 5000m 16:42.3 47th · 3rd on team 126.0 +0.002 ★PR ★CR R SR CSR RSR
2008-10-25 Pickerington North HS 5000m 16:54 7th · 2nd on team 125.6 +0.014 PR ★CR R SR CSR RSR
2008-09-27 Lancaster High School 5000m 17:05.2 14th · 2nd on team 124.2 +0.024 ★CR SR CSR RSR

2007 XC 121.0

Circleville (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Pickerington HS 5000m 17:07 18th · 2nd on team 123.9 +0.012 ★CR SR CSR RSR
2007-09-15 Three Creeks Metro Park 5000m 17:43 9th · 2nd on team 118.2 +0.008 ★CR SR CSR RSR

2006 XC 121.4

Circleville (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Scioto Downs 5000m 17:25 78th · 2nd on team 121.0 +0.002 CR CSR
2006-10-28 Pickerington HS 5000m 18:02 8th · 1st on team 119.3 +0.012 CR CSR
2006-09-16 Franklin Park 5000m 17:02 1st · 1st on team 121.2 -0.029 PR ★CR SR CSR
2006-08-26 Pickerington North High School 5000m 17:29.4 16th · 2nd on team 124.0 +0.014 PR ★CR R SR CSR RSR

2005 XC 117.6

Circleville (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Scioto Downs 5000m 17:59 88th · 1st on team 117.8 +0.002 CR CSR
2005-10-29 Pickerington North HS 5000m 17:46.8 28th · 2nd on team 120.3 +0.014 PR CR R SR CSR RSR
2005-08-29 Pickerington North High School 5000m 18:39.1 34th · 3rd on team 114.8 +0.014 PR CR R SR CSR RSR

Track & Field

2009 TF 121.3

Circleville (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 DII Southeast District Finals 800m 2:06.41 15th · 2nd on team 117.1 -0.044
2009-05-23 DII Southeast District Finals 800m 2:08.95 21st · 3rd on team 114.8 -0.044
2009-05-23 DII Southeast District Finals 1600m 4:30.25 2nd · 2nd on team 123.3 -0.044
2009-05-15 MSL Buckeye Finals 800m 1:58.1 2nd · 2nd on team 126.1 -0.037 ★PR ★R SR RSR
2009-05-15 MSL Buckeye Finals 1600m 4:28.04 1st · 1st on team 125.3 -0.037 ★PR SR
2009-05-09 Race results → 1600m 4:33.91 3rd · 1st on team — —
2009-04-11 Race results → 1600m 4:32.7 1st · 1st on team — —
2009-03-21 Race results → 1600m 4:30.48 4th · 1st on team — — SR
2009-02-21 Race results → 1600m 4:40.89 1st · 1st on team — — SR

2008 TF 121.5

Circleville (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-31 Race results → 1600m 4:46.46 7th · 1st on team — —
2008-05-16 MSL Buckeye Finals 1600m 4:28.99 2nd · 1st on team 125.4 -0.037 PR R SR RSR
2008-05-16 MSL Buckeye Finals 800m 2:07.7 8th · 2nd on team 117.5 -0.037 PR SR

2007 TF 117.6

Circleville (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-17 Race results → 1600m 4:45.6 1st · 1st on team — —
2007-04-17 Race results → 3200m 10:34.7 1st · 1st on team — — ★PR SR
2007-04-10 Race results → 1600m 4:55.1 1st · 1st on team — —
2007-04-10 Race results → 800m 2:14 1st · 1st on team — — PR SR
2007-04-03 Race results → 3200m 10:52.1 2nd · 2nd on team — —
2007-03-09 MSL Buckeye Championships 3200m 10:42.1 5th · 2nd on team 114.0 -0.032 PR SR RSR
2007-03-09 MSL Buckeye Championships 1600m 4:37.5 3rd · 1st on team 121.2 -0.032 PR SR RSR

2006 TF 113.0

Circleville (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-03-11 Race results → 1600m 5:05.03 15th · 1st on team — —
2006-03-10 MSL Buckeye Championships 1600m 4:52.2 8th · 1st on team 114.4 -0.038 PR SR RSR
2006-03-10 MSL Buckeye Championships 3200m 10:53.2 7th · 1st on team 111.7 -0.038 PR SR