Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-05 | Great Brook Farm State Park | 5000m | 24:08.9 | 29th · 3rd on team | 86.9 | -1.9% | ★CR SR CSR |
| 2025-08-24 | Waters Farm | 5000m | 24:51.3 | 30th · 3rd on team | 87.0 | +0.7% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Franklin Park | 6000m | 28:46.6 | 74th · 5th on team | 107.6 | +0.5% | ★PR ★CR SR CSR |
| 2024-08-25 | Waters Farm | 5000m | 23:40 | 25th · 5th on team | 108.9 | +0.7% | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Highland Park | 6000m | 30:32.1 | 118th · 3rd on team | — | +0.4% | PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-06 | Franklin Park | 6000m | 34:07 | 112th · 8th on team | 78.3 | +0.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-26 | USATF-NE Open and Masters Championship | 1500m | 5:53.95 | 14th · 2nd on team | 86.9 | -1.8% | ★PR SR RSR |
| 2025-07-26 | USATF-NE Open and Masters Championship | 1500m | 5:53.95 | 3rd · 1st on team | 86.9 | -1.8% |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-27 | New England Open and Masters | 200m | 38.78 | 1st · 1st on team | — | -1.8% | ★PR SR |
| 2024-07-27 | New England Open and Masters | 800m | 3:06.26 | 1st · 1st on team | — | -1.8% | ★PR SR |
| 2024-07-27 | New England Open and Masters | 400m | 1:20.99 | 2nd · 1st on team | — | -1.8% | ★PR SR |