Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 10000m | 30:40.3 | 53rd · 4th on team | 117.1 | +0.9% | ★PR ★CR SR CSR RSR |
| 2024-11-02 | The Bluffs Golf Course | 8000m | 24:50.5 | 9th · 5th on team | 115.5 | +1.3% | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 25:46.9 | 129th · 7th on team | 112.3 | -0.5% | ★CR CSR |
| 2024-10-04 | Brookings | 8000m | 24:54.5 | 4th · 2nd on team | 113.9 | -1.2% | ★CR SR CSR |
| 2024-09-06 | Yankton Trail Park | 6437m | 18:51.9 | 15th · 5th on team | 115.0 | -5.9% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Newman Golf Course | 8000m | 24:53.7 | 99th · 1st on team | 114.5 | -2.1% | PR ★CR SR CSR RSR |
| 2022-10-01 | Adams Nature Preserve, North Sioux City, SD | 8000m | 25:24.2 | 5th · 1st on team | 111.5 | -2.8% | PR ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 26:17.7 | 117th · 9th on team | 112.2 | +1.7% | ★CR CSR RSR |
| 2022-09-09 | Edgebrook Municipal Golf Course | 8000m | 26:09 | 19th · 9th on team | 110.9 | -0.2% | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Cooperstown Country Club | 5000m | 15:34 | 3rd · 1st on team | 133.1 | -2.8% | PR ★CR SR CSR |
| 2020-10-24 | Parkhurst Recreation Area | 5000m | 15:33.7 | 3rd · 1st on team | 135.0 | -1.1% | ★PR ★CR SR CSR |
| 2020-10-11 | Alton Baker Park | 5000m | 15:37.6 | 2nd · 1st on team | 137.2 | -0.6% | ★CR ★R CSR RSR |
| 2020-10-10 | McDowell Dam | 5000m | 15:37.6 | 3rd · 1st on team | 136.9 | -0.6% | PR ★CR R SR CSR RSR |
| 2020-10-04 | Alton Baker Park | 5000m | 15:46 | 2nd · 1st on team | 134.8 | -0.6% | PR CR SR CSR |
| 2020-09-26 | Parkhurst Recreation Area | 5000m | 15:51 | 2nd · 1st on team | 133.2 | -1.1% | CR CSR |
| 2020-09-12 | McDowell Dam | 5000m | 15:47 | 1st · 1st on team | 135.4 | -0.6% | PR CR R SR CSR RSR |
| 2020-08-28 | McDowell Dam | 5000m | 16:20.4 | 2nd · 1st on team | 131.6 | -0.6% | CR CSR |
| 2020-08-22 | Parkhurst Recreation Area | 5000m | 16:14 | 2nd · 1st on team | 132.7 | -1.1% | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 15:49.6 | 30th · 2nd on team | 132.9 | -0.9% | PR ★CR R SR CSR RSR |
| 2019-10-26 | Minot Golf Course | 5000m | 16:10 | 8th · 2nd on team | 129.6 | -2.5% | PR ★CR R SR CSR RSR |
| 2019-10-15 | Parkhurst Recreation Area | 5000m | 16:19.1 | 6th · 2nd on team | 129.2 | -1.1% | CR R CSR RSR |
| 2019-10-05 | Minot Souris Valley Golf Course | 5000m | 16:13.7 | 3rd · 2nd on team | 128.8 | -2.5% | PR ★CR R SR CSR RSR |
| 2019-09-14 | Graham's Island State Park | 5000m | 16:52 | 2nd · 2nd on team | 126.0 | -0.8% | ★CR CSR |
| 2019-08-30 | Valley City | 5000m | 16:46.5 | 1st · 1st on team | 125.1 | -1.0% | ★CR CSR |
| 2019-08-24 | Parkhurst Recreation Area | 5000m | 16:32.8 | 2nd · 1st on team | 126.8 | -1.1% | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | UW Parkside | 5000m | 18:54.5 | 49th · 1st on team | 114.5 | +2.2% | ★CR CSR |
| 2018-11-11 | Yankton Trail Park | 5000m | 17:46.5 | 273rd · 1st on team | 119.3 | -0.9% | CR CSR |
| 2018-10-27 | Bjornson Park Municipal Golf Course | 5000m | 17:15.4 | 44th · 4th on team | 121.8 | -1.3% | PR ★CR SR CSR RSR |
| 2018-10-17 | Iwen Park | 4000m | 14:10 | 8th · 4th on team | 116.6 | 0.0% | ★PR ★CR SR CSR |
| 2018-09-22 | Bjornson Park Municipal Golf Course | 5000m | 17:43.6 | 10th · 2nd on team | 117.9 | -1.3% | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 18:19.3 | 587th · 69th on team | 113.1 | -0.9% | CR CSR |
| 2017-10-28 | Bjornson Park Municipal Golf Course | 5000m | 18:17.8 | 100th · 2nd on team | 113.2 | -1.3% | |
| 2017-09-30 | Eagle Creek Golf Club | 5000m | 19:46.9 | 72nd · 5th on team | 108.0 | +0.6% | ★CR CSR |
| 2017-09-23 | Bjornson Park Municipal Golf Course | 5000m | 18:17.4 | 75th · 4th on team | 114.0 | -1.3% | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Yankton Trail Park | 5000m | 19:43.7 | 218th · 4th on team | 123.5 | -0.9% | PR CR R SR CSR RSR |
| 2016-10-08 | Mandan Municipal | 5000m | 20:09.3 | 114th · 12th on team | 119.7 | -1.1% | PR ★CR R SR CSR RSR |
| 2016-09-17 | McDowell Dam | 5000m | 21:13.8 | 72nd · 7th on team | 115.6 | -0.6% | CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-15 | Yankton Trail Park | 5000m | 20:43.8 | 242nd · 5th on team | 101.6 | -0.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Summit League Conference Meet - USD | 3ksteeple | 9:11.48 | 6th · 3rd on team | — | +0.8% | |
| 2025-05-15 | Summit League Conference Meet - USD | 5000m | 14:50.23 | 11th · 6th on team | 112.5 | +0.8% | SR RSR |
| 2025-04-18 | Bryan Clay Invitational | 3ksteeple | 8:58.1 | 39th · 1st on team | — | -2.1% | ★PR SR |
| 2025-04-17 | 2025 Leopard Invite | 1500m | 3:55.75 | 8th · 1st on team | 111.2 | -0.7% | ★PR SR |
| 2025-04-05 | Mike Fanelli Classic | 3ksteeple | 9:02.67 | 4th · 1st on team | — | -1.0% | PR SR |
| 2025-02-14 | SDSU Indoor Classic | 3000m | 8:28.68 | 9th · 4th on team | 112.1 | -0.3% | ★PR SR RSR |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 3000m | 8:28.98 | 8th · 5th on team | 112.0 | -0.3% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | SDSU D2/NAIA Open | 3000m | 8:39.85 | 1st · 1st on team | 109.5 | -0.3% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | The Summit League Outdoor Championships | 3ksteeple | 9:14.43 | 3rd · 1st on team | — | +0.3% | |
| 2022-05-14 | The Summit League Outdoor Championships | 5000m | 15:09.71 | 5th · 2nd on team | 109.8 | +0.3% | |
| 2022-05-06 | USD Twilight Meet | 3ksteeple | 9:09.77 | 1st · 1st on team | — | +0.8% | PR SR |
| 2022-04-29 | Kip Janvrin Open | 5000m | 14:44.55 | 7th · 1st on team | 112.6 | -0.6% | ★PR SR |
| 2022-04-15 | Bryan Clay Invitational | 1500m | 3:57.02 | 322nd · 7th on team | 109.9 | -2.1% | PR SR |
| 2022-04-13 | Meet results → | Men's 3000 Steeplechase | 9:14.26 | 51st · 3rd on team | — | — | ★PR SR |
| 2022-04-09 | Minnesota State Open | 1500m | 4:01.67 | 10th · 4th on team | 110.2 | +0.9% | |
| 2022-03-26 | ESU Relays | 3ksteeple | 9:20.51 | 2nd · 1st on team | — | +0.7% | PR SR |
| 2022-03-26 | ESU Relays | 1500m | 3:58.51 | 11th · 1st on team | 111.4 | +0.7% | PR SR |
| 2022-02-12 | SDSU Indoor Classic | 3000m | 8:30.77 | 9th · 1st on team | 112.2 | -0.3% | PR SR |
| 2022-02-12 | SDSU Indoor Classic | 1mile | 4:22.2 | 29th · 7th on team | 109.4 | -0.3% | |
| 2022-01-29 | Nebraska adidas Classic | 3000m | 8:33.25 | 4th · 2nd on team | 112.9 | -1.2% | PR SR RSR |
| 2022-01-22 | Jim Emmerich Alumni Invitational | 1mile | 4:18.7 | 8th · 2nd on team | 110.9 | -0.3% | ★PR SR RSR |
| 2022-01-15 | Bison Team Cup | 3000m | 8:39.38 | 1st · 1st on team | 110.8 | -0.7% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | NDHSAA State A Track & Field Meet | 800m | 1:59.96 | 14th · 1st on team | 127.0 | 0.0% | ★PR SR |
| 2021-05-29 | NDHSAA State A Track & Field Meet | 3200m | 9:08.1 | 4th · 1st on team | 134.9 | 0.0% | ★PR SR RSR |
| 2021-05-29 | NDHSAA State A Track & Field Meet | 1600m | 4:21.51 | 6th · 1st on team | 130.1 | 0.0% | ★PR SR |
| 2021-05-21 | West Region | 3200m | 9:08.36 | 1st · 1st on team | 134.3 | 0.0% | PR SR RSR |
| 2021-05-17 | Bill Jansen Last Chance | 800m | 2:00.55 | 1st · 1st on team | 128.5 | +1.2% | PR SR |
| 2021-05-07 | Twilight Invitational | 800m | 2:02.64 | 1st · 1st on team | 126.4 | +1.7% | PR SR |
| 2021-05-01 | Howard Wood Dakota Relays | 1600m | 4:22.8 | 4th · 1st on team | 129.4 | -0.3% | PR SR |
| 2021-05-01 | Howard Wood Dakota Relays | 3200m | 9:13.97 | 3rd · 1st on team | 133.6 | -0.3% | PR SR RSR |
| 2021-04-22 | Karlgaard Invite | 1600m | 4:24.37 | 1st · 1st on team | 129.0 | 0.0% | |
| 2021-04-16 | West Fargo Sheyenne Quadrangular | 3200m | 9:42.38 | 2nd · 1st on team | 127.3 | +0.1% | |
| 2021-04-08 | Valley City Boys Invite | 3200m | 9:34.97 | 1st · 1st on team | 130.4 | +1.2% | PR SR RSR |
| 2021-04-08 | Valley City Boys Invite | 400m | 56.49 | 2nd · 1st on team | — | +1.2% | ★PR SR |
| 2021-04-01 | WDA Indoor Invite - Boys | 1600m | 4:23.49 | 2nd · 1st on team | 130.3 | -0.3% | PR SR RSR |
| 2021-03-26 | Jamestown/Valley City Indoor Dual | 3200m | 9:43.7 | 1st · 1st on team | 127.6 | -0.7% | PR SR RSR |
| 2021-03-20 | Jamestown/Mandan Indoor Dual | 1500m | 4:15.9 | 1st · 1st on team | 125.5 | -0.7% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | NDHSAA West Region Meet | 1600m | 4:53.1 | 10th · 1st on team | 117.7 | 0.0% | PR SR |
| 2019-05-17 | NDHSAA West Region Meet | 800m | 2:20.1 | 28th · 2nd on team | 109.8 | 0.0% | |
| 2019-05-13 | Bill Jansen Last Chance | 800m | 2:13.98 | 8th · 6th on team | 114.9 | +1.2% | PR SR |
| 2019-05-10 | Shiloh Twilight Invite | 3200m | 10:24.3 | 4th · 3rd on team | 120.6 | +1.7% | PR SR RSR |
| 2019-05-04 | Carrington Kiwanis/Lions Track Meet | 800m | 2:15.9 | 4th · 1st on team | 113.3 | +1.2% | PR SR |
| 2019-04-25 | Shanley Invitational Track & Field Meet | 1600m | 4:56.74 | 9th · 1st on team | 116.0 | +0.5% | |
| 2019-04-25 | Shanley Invitational Track & Field Meet | 800m | 2:18.48 | 21st · 1st on team | 110.4 | +0.5% | PR SR |
| 2019-04-18 | Bismarck Karlgaard | 1600m | 4:53.18 | 13th · 3rd on team | 116.8 | 0.0% | PR SR RSR |
| 2019-04-18 | Bismarck Karlgaard | 3200m | 10:51.28 | 6th · 3rd on team | 113.5 | 0.0% | |
| 2019-04-06 | Thundering Herd HS Indoor Classic | 800m | 2:18.5 | 27th · 1st on team | 110.5 | +0.5% | |
| 2019-04-05 | Bison HS Indoor Classic | 800m | 2:18.5 | 27th · 1st on team | 110.5 | +0.5% | PR SR |
| 2019-03-29 | WDA Indoor | 3200m | 10:50.93 | 5th · 2nd on team | 114.2 | -0.3% | PR SR RSR |
| 2019-03-22 | North Dakota State Class A Indoor | 2miles | 11:07.34 | 18th · 3rd on team | 112.2 | +0.5% | ★PR SR RSR |
| 2019-03-22 | NDSU Indoor | 2miles | 11:07.34 | 18th · 3rd on team | 111.7 | -0.7% |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | West Region Championships | 1600m | 5:08.74 | 20th · 2nd on team | 111.1 | 0.0% | PR SR RSR |
| 2018-05-12 | Al Cassell Relays (59th Annual) | 1600m | 5:26.75 | 7th · 1st on team | 104.5 | +0.8% | |
| 2018-05-07 | Joan Halland Classic Track & Field Meet | 800m | 2:29.26 | 17th · 3rd on team | 102.1 | +0.6% | PR SR |
| 2018-05-07 | Joan Halland Classic Track & Field Meet | 1600m | 5:20.05 | 15th · 4th on team | 107.2 | +0.6% | |
| 2018-05-03 | Stutsman County Outdoor | 3200m | 11:37.81 | 2nd · 2nd on team | 107.0 | +0.8% | |
| 2018-05-03 | Stutsman County Invite | 3200m | 11:37.81 | 2nd · 2nd on team | 107.0 | +0.8% | |
| 2018-04-26 | Shanley Invitational Track & Field Meet | 1600m | 5:13.28 | 27th · 3rd on team | 109.7 | +0.5% | PR SR RSR |
| 2018-04-26 | Shanley Invitational Track & Field Meet | 800m | 2:30.53 | 42nd · 4th on team | 101.6 | +0.5% | PR SR |
| 2018-04-21 | Metro Invitational | 400m | 1:07.28 | 26th · 3rd on team | — | +1.0% | PR SR |
| 2018-04-21 | Metro Invitational | 3200m | 11:25.51 | 4th · 2nd on team | 109.1 | +1.0% | PR SR RSR |
| 2018-03-29 | Fargo Davies Indoor Invitational | 1600m | 5:17.21 | 22nd · 1st on team | 108.0 | -0.7% | PR SR RSR |