Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I West Region Cross Country Championships | 10000m | 33:33.3 | 162nd · 5th on team | — | — | ★CR SR CSR |
| 2013-11-15 | Haggin Oaks Golf Course | 10000m | 33:34 | 162nd · 5th on team | 108.0 | -0.121 | ★CR CSR |
| 2013-11-02 | Bridger Creek Golf Course | 8046m | 27:15.5 | 57th · 5th on team | 109.1 | -0.109 | ★PR ★CR SR CSR |
| 2013-11-01 | Big Sky Conference XC Championships | 8047m | 27:15 | 57th · 5th on team | — | — | ★CR CSR |
| 2013-10-19 | 2013 Inland Empire Championships | 8000m | 25:49 | 68th · 5th on team | 127.7 | — | ★PR ★CR SR CSR |
| 2013-10-04 | Notre Dame Cross Country Invitational | 8047m | 27:09.9 | 188th · 4th on team | 123.4 | — | ★PR ★CR SR CSR |
| 2013-09-21 | Bridger Creek Golf Course | 8046m | 27:17 | 42nd · 6th on team | 109.5 | -0.109 | PR CR SR CSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 25:50.9 | 61st · 1st on team | 129.0 | — | PR ★CR SR CSR RSR |
| 2013-08-31 | Mead High School | 6000m | 20:01 | 31st · 5th on team | 110.4 | -0.111 | ★PR ★CR SR CSR RSR |
| 2013-08-31 | Clash of the Inland NW | 6000m | 20:02 | 36th · 5th on team | — | — | ★CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Stanford University Golf Course | 10000m | 32:19 | 139th · 5th on team | 108.9 | -0.137 | ★PR ★CR SR CSR RSR |
| 2011-10-15 | Baylands Park | 8000m | 26:49.6 | 134th · 6th on team | 102.7 | -0.174 | CSR |
| 2011-10-07 | Golden Gate Park | 8000m | 26:11 | 19th · 3rd on team | 106.7 | -0.160 | ★CR CSR |
| 2011-09-24 | Stanford University Golf Course | 8000m | 26:03 | 100th · 5th on team | 107.7 | -0.164 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Springfield Country Club | 10000m | 32:48.1 | 150th · 6th on team | 110.1 | -0.115 | PR ★CR SR CSR |
| 2010-10-30 | Fairways Golf Course | 7000m | 24:06 | 42nd · 7th on team | 112.4 | -0.070 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Baylands Park | 8000m | 26:27.7 | 120th · 7th on team | 104.8 | -0.174 | ★CR CSR |
| 2010-09-18 | University of California, Riverside | 8000m | 26:03.5 | 87th · 8th on team | 107.2 | -0.169 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-16 | Mike Hodges Invitational | 6437m | 21:13.5 | 39th · 5th on team | 125.2 | — | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 16:13 | 33rd · 3rd on team | 133.8 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-01 | Carmichael MS | 4828m | 16:05 | 28th · 3rd on team | 132.6 | +0.036 | ★PR ★CR SR CSR |
| 2008-10-22 | Wandermere Golf Course | 5000m | 16:32 | 16th · 3rd on team | 133.2 | +0.026 | ★CR R SR CSR RSR |
| 2008-10-11 | Carmichael MS | 4828m | 16:16 | 36th · 3rd on team | 132.1 | +0.036 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Eagle Island State Park | 5000m | 17:33.5 | 96th · 7th on team | 126.1 | +0.035 | ★CR CSR |
| 2007-11-03 | Sun Willows Golf Course | 5000m | 17:28 | 82nd · 7th on team | 125.4 | +0.013 | CR CSR |
| 2007-10-27 | Wandermere Golf Course | 5000m | 16:55 | 31st · 6th on team | 129.9 | +0.026 | CR CSR |
| 2007-10-06 | Carmichael MS | 4828m | 16:14 | 28th · 5th on team | 132.7 | +0.036 | PR CR R SR CSR RSR |
| 2007-09-22 | Fremont | 5000m | 16:31.3 | 36th · 2nd on team | 130.0 | +0.000 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-02 | Portland Meadows Race Track | 5000m | 18:55.1 | 109th · 7th on team | 119.1 | +0.038 | ★CR CSR |
| 2006-10-28 | Franklin Park-Yakima | 4828m | 17:09 | 45th · 7th on team | 128.9 | +0.059 | ★CR CSR |
| 2006-10-07 | Richland High School | 4828m | 16:26 | 22nd · 6th on team | 130.9 | +0.031 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Stanford University Golf Course | 5000m | 16:57 | 128th · 7th on team | 129.4 | +0.019 | PR ★CR R SR CSR RSR |
| 2006-09-16 | Shadle Park | 4023m | 13:40 | 4th · 2nd on team | 128.4 | +0.036 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-08 | Carmichael MS | 4828m | 17:55 | 6th · 4th on team | 120.7 | +0.036 | PR CR SR CSR |
| 2005-09-17 | Shadle Park | 4023m | 14:11 | 6th · 3rd on team | 123.9 | +0.036 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-14 | Meet results → | Men's 3000 Steeplechase | 10:43.37 | 14th · 1st on team | — | — | |
| 2014-05-01 | Meet results → | Men's 3000 Steeplechase | 9:59.34 | 12th · 1st on team | — | — | ★PR SR |
| 2014-05-01 | Meet results → | Men's 3000 Steeplechase | 9:59.34 | 12th · 1st on team | — | — | |
| 2014-04-25 | Meet results → | Men's 800 Meters | 1:58.72 | 7th · 2nd on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Steeplechase | 10:16.94 | 3rd · 2nd on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:11.57 | 15th · 5th on team | — | — | |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:13.1 | 11th · 2nd on team | — | — | |
| 2014-03-15 | Meet results → | Men's 1500 Meters | 4:09.6 | 8th · 1st on team | — | — | SR |
| 2014-02-14 | Husky Indoor Classic | 1mile | 4:23.25 | 13th · 1st on team | 108.3 | -0.046 | ★PR SR RSR |
| 2014-02-07 | Meet results → | Men's Mile | 4:26.46 | 14th · 2nd on team | — | — | |
| 2014-01-24 | Meet results → | Men's Mile | 4:24.84 | 6th · 2nd on team | — | — | ★PR SR |
| 2014-01-18 | 2014 Univ of Washington Indoor Preview | 1mile | 4:24.14 | 44th · 1st on team | 107.9 | -0.046 | PR SR RSR |
| 2013-12-06 | Meet results → | Men's Mile | 4:33.61 | 2nd · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-12 | Meet results → | Men's Mile | 4:28.59 | 36th · 5th on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 1500 Meters | 4:11.12 | 9th · 2nd on team | — | — | |
| 2012-04-27 | Meet results → | Men's 800 Meters | 2:11.23 | 6th · 3rd on team | — | — | |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:12.37 | 23rd · 1st on team | — | — | |
| 2012-04-21 | Meet results → | Men's 800 Meters | 2:06.63 | 22nd · 2nd on team | — | — | PR SR |
| 2012-04-12 | Meet results → | Men's 1500 Meters | 4:06.79 | 14th · 1st on team | — | — | |
| 2012-04-06 | Meet results → | Men's 1500 Meters | 4:04.16 | 28th · 1st on team | — | — | SR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 4:07.92 | 5th · 1st on team | — | — | SR |
| 2012-03-17 | Meet results → | Men's 1500 Meters | 4:11.64 | 13th · 5th on team | — | — | SR |
| 2012-03-10 | Meet results → | Men's 3000 Meters | 9:17.89 | 41st · 8th on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Bulldog Invitational | 1500m | 4:05.94 | 9th · 4th on team | 107.6 | -0.034 | |
| 2011-04-22 | Brutus Hamilton Open | 1500m | 4:05.17 | 18th · 1st on team | 107.1 | -0.041 | |
| 2011-04-16 | Woody Wilson Classic | 3ksteeple | 10:07.34 | 12th · 2nd on team | — | -0.036 | ★PR SR |
| 2011-04-07 | Meet results → | Men's 1500 Meters | 4:03.8 | 10th · 3rd on team | — | — | ★PR SR |
| 2011-04-02 | Meet results → | Men's 3000 Meters | 9:25.63 | 8th · 2nd on team | — | — | PR SR |
| 2011-03-19 | Hornet Invite | 1500m | 4:06.79 | 6th · 4th on team | 108.3 | -0.036 | |
| 2011-03-19 | Hornet Invite | 800m | 2:05.77 | 12th · 5th on team | 102.6 | -0.036 | |
| 2011-03-12 | Aggie Open | 1500m | 4:01.6 | 9th · 3rd on team | 109.2 | -0.036 | ★PR SR RSR |
| 2011-02-26 | Meet results → | Men's 1500 Meters | 4:16.73 | 4th · 3rd on team | — | — | SR |
| 2011-02-12 | Husky Classic | 800m | 1:59.19 | 56th · 4th on team | 105.4 | -0.046 | SR |
| 2011-01-22 | Bronco Invitational | 800m | 2:05.46 | 19th · 1st on team | 102.4 | -0.027 | SR RSR |
| 2011-01-22 | Bronco Invitational | 1mile | 4:27.79 | 11th · 3rd on team | 107.8 | -0.027 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Meet results → | Men 1500m Run B section | 3:59.38 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-04-30 | Meet results → | Men 1500m Run B Section | 4:02.8 | 11th · 3rd on team | — | — | ★PR SR |
| 2010-04-17 | Meet results → | Men's 1500 Meters | 4:16.16 | 27th · 5th on team | — | — | PR SR |
| 2010-03-20 | Meet results → | Men's 2000 Steeplechase | 6:24.05 | 11th · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 1600m | 4:18.79 | 4th · 1st on team | 129.2 | -0.043 | |
| 2009-05-23 | 4A CBBN/GSL Regional Meet | 1600m | 4:14.58 | 2nd · 1st on team | 133.2 | -0.029 | ★PR SR RSR |
| 2009-05-15 | Race results → | 1600m | 4:18.15 | 2nd · 1st on team | — | — | |
| 2009-05-02 | Race results → | 1600m | 4:17.67 | 6th · 1st on team | — | — | PR SR |
| 2009-04-25 | 45th Centennial Invitational | 1500m | 4:03.46 | 1st · 1st on team | 127.1 | -0.045 | PR SR |
| 2009-04-23 | Race results → | 3200m | 10:02.1 | 2nd · 1st on team | — | — | |
| 2009-04-23 | Race results → | 800m | 2:00.8 | 1st · 1st on team | — | — | |
| 2009-04-18 | Pasco Invitational | 1600m | 4:22.99 | 7th · 1st on team | 127.6 | -0.036 | PR SR |
| 2009-04-16 | GSL#2 Mead vs. North Central | 3200m | 9:32.2 | 1st · 1st on team | 128.7 | -0.026 | ★PR SR RSR |
| 2009-04-09 | Race results → | 800m | 2:01.3 | 1st · 1st on team | — | — | |
| 2009-04-09 | Race results → | 1600m | 4:32.6 | 1st · 1st on team | — | — | |
| 2009-03-28 | Mead Invitational | 800m | 1:59.1 | 1st · 1st on team | 126.8 | -0.026 | ★PR SR RSR |
| 2009-03-21 | Race results → | 1600m | 4:24.69 | 1st · 1st on team | — | — | PR SR |
| 2009-02-07 | Meet results → | Men's Mile | 4:32.23 | 6th · 2nd on team | — | — | PR SR |
| 2009-01-23 | Meet results → | Men's Mile | 4:34.91 | 8th · 5th on team | — | — | PR SR |
| 2008-11-29 | Race results → | 3200m | 9:53.1 | 3rd · 3rd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-07-25 | USATF National JO T&F Championships | 1500m | 4:13.72 | 1st · 1st on team | 122.5 | -0.038 | |
| 2008-07-22 | 2008 USATF National Junior Olympic Track & Field Championships | 1500m | 4:13.72 | 23rd · 1st on team | 123.0 | -0.038 | PR SR |
| 2008-07-22 | 2008 USATF National Junior Olympic Track & Field Championships | 2ksteeple | 6:27.92 | 10th · 1st on team | — | -0.038 | ★PR SR |
| 2008-07-12 | USATF Region 13 Junior Olympic T&F Champ | 2ksteeple | 6:42.78 | 1st · 1st on team | — | -0.029 | |
| 2008-07-10 | Race results → | 2ksteeple | 6:42.78 | 1st · 1st on team | — | — | PR SR |
| 2008-07-10 | Race results → | 1500m | 4:14.91 | 2nd · 1st on team | — | — | PR SR |
| 2008-06-21 | USATF Inland Northwest Association Junior Olympic Track & Field Championships | 1500m | 4:21.86 | 1st · 1st on team | 121.5 | -0.019 | PR SR |
| 2008-06-21 | USATF Inland Northwest Association Junior Olympic Track & Field Championships | 2ksteeple | 6:54.85 | 1st · 1st on team | — | -0.019 | PR SR |
| 2008-05-17 | Eastern Wash 4A Regionals | 800m | 2:07.63 | 8th · 2nd on team | 118.0 | -0.031 | RSR |
| 2008-05-17 | Eastern Wash 4A Regionals | 800m | 2:00.01 | 8th · 2nd on team | 125.5 | -0.031 | SR RSR |
| 2008-05-17 | Eastern Wash 4A Regionals | 1600m | 4:30.07 | 7th · 2nd on team | 125.8 | -0.031 | PR SR RSR |
| 2008-05-09 | Race results → | 1600m | 4:30.22 | 6th · 2nd on team | — | — | PR SR |
| 2008-05-09 | Race results → | 800m | 2:01.72 | 13th · 4th on team | — | — | SR |
| 2008-05-09 | Race results → | 800m | 2:01.7 | 12th · 3rd on team | — | — | SR |
| 2008-04-26 | Race results → | 800m | 2:02.5 | 17th · 2nd on team | — | — | SR |
| 2008-04-24 | Race results → | 1600m | 4:34.9 | 3rd · 2nd on team | — | — | PR SR |
| 2008-03-15 | Race results → | 800m | 2:04.63 | 3rd · 2nd on team | — | — | SR |
| 2008-03-15 | Race results → | 1600m | 4:35.87 | 5th · 3rd on team | — | — | PR SR |
| 2008-02-22 | Meet results → | Men's Mile | 4:40.38 | 8th · 4th on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-23 | USATF JO Inland NW Assn Championships | 800m | 2:07.74 | 1st · 1st on team | 117.8 | -0.029 | |
| 2007-06-23 | USATF JO Inland NW Assn Championships | 2ksteeple | 7:00.55 | 1st · 1st on team | — | -0.029 | PR SR |
| 2007-05-19 | Eastern 3A/4A Regional Championships | 800m | 2:00.1 | 16th · 3rd on team | 125.5 | -0.029 | RSR |
| 2007-04-21 | 43rd Centennial Invitational | 800m | 1:59.79 | 6th · 2nd on team | 123.1 | -0.045 | PR SR RSR |