Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Coakley Middle School | 5000m | 22:50 | 157th · 9th on team | 88.2 | -0.026 | ★CR CSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 22:16.5 | 254th · 6th on team | 90.0 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2017-10-04 | Framingham High School | 2574m | — | — | — | +0.008 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | David Hemery Valentine Invitational | 400m | 54.09 | 229th · 2nd on team | — | -0.053 | ★PR SR |
| 2023-02-05 | Bomber Invitational | 200m | 23.74 | 26th · 1st on team | — | -0.039 | SR |
| 2023-02-05 | Bomber Invitational | 400m | 55.38 | 16th · 2nd on team | — | -0.039 | SR |
| 2023-01-21 | Massasoit Classic | 60m | 7.33 | 19th · 12th on team | — | -0.036 | |
| 2023-01-21 | Massasoit Classic | 200m | 24.14 | 7th · 4th on team | — | -0.036 | |
| 2023-01-14 | Meet results → | Men's 200 Meters | 24.11 | 11th · 6th on team | — | — | ★PR SR |
| 2023-01-14 | Meet results → | Men's 60 Meters Preliminaries | 7.44 | 27th · 15th on team | — | — | ★PR SR |
| 2022-12-03 | Springfield College Home Opener | 200m | 23.8 | 7th · 5th on team | — | -0.036 | SR |
| 2022-12-03 | Springfield College Home Opener | 60m | 7.24 | 16th · 14th on team | — | -0.036 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | NEWMAC Outdoor Championships | 400m | 55.32 | 20th · 3rd on team | — | -0.025 | PR SR |
| 2022-04-23 | Trinity College Invitational | 200m | 23.31 | 10th · 5th on team | — | -0.037 | ★PR SR |
| 2022-04-23 | Trinity College Invitational | 100m | 11.45 | 18th · 9th on team | — | -0.037 | |
| 2022-04-16 | Silfen Invitational | 100m | 11.41 | 24th · 6th on team | — | -0.035 | ★PR SR |
| 2022-04-16 | Silfen Invitational | 200m | 23.62 | 42nd · 8th on team | — | -0.035 | PR SR |
| 2022-04-02 | AIC Yellowjacket Invitational | 100m | 11.5 | 7th · 3rd on team | — | -0.023 | SR |
| 2022-02-19 | Springfield College Triangle Classic | 60m | 7.41 | 25th · 11th on team | — | -0.036 | |
| 2022-02-19 | Springfield College Triangle Classic | 200m | 24.12 | 8th · 3rd on team | — | -0.036 | |
| 2022-02-12 | Gordon Kelly Invitational | 200m | 24.11 | 9th · 1st on team | — | -0.039 | SR |
| 2022-02-12 | Gordon Kelly Invitational | 60m | 7.35 | 8th · 1st on team | — | -0.039 | PR SR |
| 2022-02-06 | Bomber Invitational | 60m | 7.4 | 32nd · 7th on team | — | -0.039 | PR SR |
| 2022-01-15 | Tufts Jumbo Invitational | 200m | 25.38 | 16th · 5th on team | — | -0.042 | SR |
| 2022-01-15 | Tufts Jumbo Invitational | 60m | 7.43 | 24th · 11th on team | — | -0.042 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-10 | Springfield-Maine Farmington | 200m | 24.21 | 8th · 7th on team | — | -0.033 | SR |
| 2021-04-10 | Springfield-Maine Farmington | 100m | 11.57 | 7th · 7th on team | — | -0.033 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-11 | Meet results → | Men's 55 Meters Preliminaries | 7.15 | 68th · 4th on team | — | — | ★PR SR |
| 2020-01-11 | Meet results → | Men's 300 Meters | 40.7 | 62nd · 1st on team | — | — | ★PR SR |
| 2020-01-02 | BSC #3 | 300m | 39.68 | 7th · 1st on team | — | -0.045 | SR |
| 2019-12-19 | BSC #2 | 55m | 7.1 | 6th · 2nd on team | — | -0.045 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | Meet results → | Men's 100 Meters Preliminaries | 11.69 | 32nd · 1st on team | — | — | ★PR SR |
| 2019-05-23 | Framingham DEC_HEPT Trials | hj | 4'9 | — | — | -0.025 | |
| 2019-05-23 | Framingham DEC_HEPT Trials | tj | 34'1.5" | — | — | -0.025 | |
| 2019-05-23 | Framingham DEC_HEPT Trials | discus | 66'1 | — | — | -0.025 | |
| 2019-05-23 | Framingham DEC_HEPT Trials | shot | 28'5" | — | — | -0.025 | |
| 2019-05-23 | Framingham DEC_HEPT Trials | lj | 18'.25" | — | — | -0.025 | |
| 2019-05-23 | Framingham DEC_HEPT Trials | 1mile | 6:12 | 7th · 7th on team | 93.5 | -0.025 | ★PR ★R SR RSR |
| 2019-05-23 | Framingham DEC_HEPT Trials | 110mh | 23.24 | 13th · 13th on team | — | -0.025 | ★PR SR |
| 2019-05-15 | BSC Championship | 100m | 11.81 | 13th · 3rd on team | — | -0.037 | |
| 2019-05-15 | BSC Championship | 100m | 11.72 | 9th · 1st on team | — | -0.037 | |
| 2019-05-08 | Newton North @ Framingham | 100m | 11.44 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2019-05-04 | Weston Twilight Invitational | 200m | 24.02 | 38th · 1st on team | — | -0.042 | |
| 2019-05-01 | Brookline v. Framingham & Natick | 200m | 24.32 | 3rd · 2nd on team | — | -0.032 | |
| 2019-05-01 | Brookline v. Framingham & Natick | 100m | 11.84 | 2nd · 2nd on team | — | -0.032 | |
| 2019-04-24 | Framingham vs Milton | 200m | 23.74 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2019-04-17 | BSC Invite | 100m | 11.84 | 9th · 1st on team | — | -0.025 | |
| 2019-04-10 | Framingham vs Wellesley | 100m | 11.74 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2019-04-10 | Framingham vs Wellesley | 200m | 24.24 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2019-04-03 | FHS 400 Time Trial | 400m | 56.14 | 1st · 1st on team | — | -0.025 | PR SR |
| 2019-03-17 | USATF Hershey Youth Indoor Championship 15-18/HS | 55m | 7.07 | 41st · 3rd on team | — | -0.043 | ★PR SR |
| 2019-03-17 | USATF Hershey Youth Indoor Championship 15-18/HS | 200m | 24.5 | 48th · 3rd on team | — | -0.043 | PR SR |
| 2019-02-06 | BSC Championship | 300m | 39.31 | 13th · 3rd on team | — | -0.045 | |
| 2019-02-06 | BSC Championship | 55m | 7.11 | 20th · 5th on team | — | -0.045 | |
| 2019-01-30 | BSC #6 | 300m | 39.87 | 17th · 2nd on team | — | -0.045 | |
| 2019-01-24 | BSC #5 | 55m | 7.09 | 16th · 3rd on team | — | -0.045 | PR SR |
| 2019-01-17 | BSC #4 | 300m | 39.08 | 15th · 2nd on team | — | -0.045 | ★PR SR |
| 2019-01-03 | BSC #3 | 300m | 39.83 | 14th · 1st on team | — | -0.045 | PR SR |
| 2018-12-20 | BSC #2 | 55m | 7.21 | 19th · 4th on team | — | -0.045 | PR SR |
| 2018-12-13 | Bay State Conference #1 | 55m | 7.91 | 34th · 13th on team | — | -0.045 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | FRAM Dec/Hept Trials Results | javelin | 54'6" | — | — | -0.025 | |
| 2018-05-16 | BSC League Championships | 200m | 24.96 | 20th · 1st on team | — | -0.037 | PR SR |
| 2018-05-05 | MSTCA Frosh-Soph Large | 200m | 25.68 | 40th · 1st on team | — | -0.041 | PR SR |
| 2018-05-05 | MSTCA Frosh-Soph Large | 100m | 12.73 | 50th · 2nd on team | — | -0.041 | |
| 2018-04-18 | BSC Inviational | 100m | 12.89 | 40th · 5th on team | — | -0.025 | |
| 2018-04-11 | Framingham vs Braintree | 100m | 12.64 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2018-04-11 | Framingham vs Braintree | 200m | 25.94 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2018-02-03 | Janiak FR/SOPH Invitational | 55m | 7.56 | 5th · 3rd on team | — | -0.016 | PR SR |
| 2018-01-25 | BSC #5 | 55m | 7.75 | 39th · 4th on team | — | -0.045 | |
| 2018-01-25 | BSC #5 | 300m | 43.81 | 11th · 1st on team | — | -0.045 | PR SR |
| 2018-01-18 | Bay State Conference #4 | 55m | 7.67 | 38th · 4th on team | — | -0.045 | |
| 2017-12-21 | Bay State Conference #2 | 55m | 7.66 | 18th · 1st on team | — | -0.045 | |
| 2017-12-14 | BSC #1 | 55m | 7.58 | 42nd · 4th on team | — | -0.045 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-08 | Braintree vs Framingham and Braintree vs Dedham | 100m | 13.14 | 4th · 4th on team | — | -0.037 | |
| 2017-05-06 | MSTCA Frosh/Soph | 100m | 13.16 | 83rd · 2nd on team | — | -0.036 | |
| 2017-05-03 | Brookline / NN / Framingham | 100m | 12.94 | 11th · 4th on team | — | -0.025 | PR SR |
| 2017-05-03 | Brookline / NN / Framingham | 200m | 27.44 | 11th · 6th on team | — | -0.025 | PR SR |
| 2017-04-12 | Weymouth vs. Framingham | 100m | 13.04 | 7th · 4th on team | — | -0.029 | PR SR |
| 2017-04-10 | Framingham vs Milton | 100m | 13.34 | 3rd · 3rd on team | — | -0.026 | PR SR |
| 2017-04-05 | FHS Time Trial | 200m | 29.24 | 11th · 11th on team | — | — | PR SR |
| 2017-04-05 | FHS Time Trial | 100m | 13.84 | 8th · 8th on team | — | — | PR SR |