Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Stanley Park | 8000m | 30:23.9 | 125th · 21st on team | — | -0.002 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Highland Park | 8000m | 32:58.8 | 194th · 15th on team | — | +0.025 | PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Franklin Park | 5000m | — | — | — | +0.015 | SR CSR |
| 2023-09-30 | Wrentham Development Center | 3000m | 10:56 | 29th · 4th on team | 107.1 | +0.006 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Wrentham Development Center | 5000m | 18:56.1 | 106th · 4th on team | 108.2 | -0.009 | ★PR ★CR SR CSR |
| 2022-10-15 | Franklin Park | 5000m | 19:22.2 | 53rd · 3rd on team | 108.9 | +0.015 | ★CR R CSR RSR |
| 2022-10-01 | Wrentham Development Center | 2000m | 6:19.3 | 4th · 1st on team | 107.0 | -0.093 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 19:21.9 | 125th · 4th on team | 106.8 | -0.002 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Wrentham Developmental Center | 5000m | 20:13.7 | 193rd · 4th on team | — | -0.009 | PR ★CR SR CSR |
| 2021-09-18 | Bob MacDougall 3k Invite | 3000m | 12:39 | 53rd · 11th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Brunos Backyard Classic | 1mile | 5:04.04 | 26th · 7th on team | 93.1 | -0.039 | ★PR SR RSR |
| 2025-04-13 | 2025 Happy Beaver | 1mile | 5:16.15 | 30th · 11th on team | 90.1 | -0.042 | RSR |
| 2025-03-09 | Harvard Club Invite | 1mile | 5:15.04 | 58th · 12th on team | 89.8 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-24 | MVC Week 5 | 1mile | 5:17.02 | 19th · 3rd on team | 105.9 | -0.045 | SR RSR |
| 2024-01-10 | MVC Week 3 | 1mile | 5:22.86 | 30th · 5th on team | 103.2 | -0.053 | SR |
| 2024-01-03 | MVC Week 2 | 2miles | 11:50 | 17th · 3rd on team | 103.2 | -0.053 | ★PR SR RSR |
| 2023-12-20 | MVC Week 1 | 1mile | 5:29.35 | 32nd · 4th on team | 102.0 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Andover Boosters Meet | 1mile | 5:04.31 | 36th · 2nd on team | 111.0 | -0.042 | PR ★R SR RSR |
| 2023-05-03 | Central Catholic at Andover | 1mile | 5:06 | 6th · 3rd on team | 110.1 | -0.042 | PR R SR RSR |
| 2023-02-02 | MVC Week 6 | 1000m | 2:58.84 | 15th · 1st on team | 108.8 | -0.045 | ★PR SR RSR |
| 2022-12-14 | Merrimack Valley Conference Season Opener | 1000m | 3:02.4 | 8th · 2nd on team | 107.3 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Meet results → | Men's Mile | 4:54.81 | 11th · 1st on team | — | — | ★PR SR |
| 2022-04-16 | Meet results → | Men 1 Mile Run FRESH/SOPH | 5:01.18 | 5th · 1st on team | — | — | ★PR SR |
| 2022-01-12 | Merrimack Valley Conference MVC Week 3 | 1mile | 5:30.82 | 33rd · 3rd on team | — | -0.053 | PR SR |