Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 19:22.6 | 5th · 1st on team | 128.3 | +0.003 | ★CR CSR |
| 2022-11-12 | Oatlands Plantation | 5000m | 20:39 | 34th · 1st on team | 125.9 | +0.044 | |
| 2022-11-05 | Bells Mill Park | 5000m | 20:19 | 2nd · 1st on team | 126.2 | +0.026 | CSR |
| 2022-10-15 | Pole Green Park | 5000m | 19:19 | 50th · 1st on team | 131.0 | +0.007 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Poor Farm Park | 5000m | 19:47 | 6th · 1st on team | 127.4 | +0.012 | PR ★CR SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:30 | 78th · 1st on team | 126.6 | +0.044 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 20:28 | 47th · 1st on team | 125.3 | +0.021 | ★CR CSR |
| 2021-11-06 | Bells Mill Park | 5000m | 19:51.1 | 8th · 1st on team | 129.3 | +0.026 | ★CR CSR |
| 2021-10-16 | Pole Green Park | 5000m | 19:49 | 50th · 2nd on team | 129.7 | +0.007 | PR CR R SR CSR RSR |
| 2021-10-02 | Poor Farm Park | 5000m | 20:02.8 | 6th · 1st on team | 127.1 | +0.012 | CR R CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 20:01.2 | 19th · 2nd on team | 125.7 | +0.003 | PR CR R SR CSR RSR |
| 2021-09-11 | Pole Green Park | 5000m | 21:02 | 24th · 2nd on team | 121.2 | +0.007 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-22 | Oatlands Plantation | 5000m | 22:11 | 41st · 1st on team | 117.3 | +0.044 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Bells Mill Park | 5000m | 23:04 | 49th · 6th on team | 109.7 | +0.026 | CR CSR |
| 2019-11-09 | Bells Mill Park | 5000m | 23:03.9 | 49th · 6th on team | 109.7 | +0.026 | CR CSR |
| 2019-10-19 | Pole Green Park | 5000m | 22:14 | 264th · 7th on team | 112.4 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 6 State Championships | 3200m | 11:21.89 | 10th · 1st on team | 128.5 | -0.042 | |
| 2023-05-27 | VHSL Region 6A Outdoor T&F Championships | 3200m | 11:41.18 | 3rd · 1st on team | 126.1 | -0.032 | |
| 2023-05-27 | VHSL Region 6A Outdoor T&F Championships | 1600m | 5:33.11 | 5th · 1st on team | 123.8 | -0.032 | |
| 2023-05-06 | Dogwood Track Classic | 1600m | 5:28.72 | 71st · 1st on team | 123.1 | -0.044 | |
| 2023-05-06 | Dogwood Track Classic | 2ksteeple | 8:04.74 | 10th · 1st on team | — | -0.044 | ★PR SR |
| 2023-04-15 | Kellie Wells Classic | 1600m | 5:14.38 | 4th · 1st on team | 128.6 | -0.044 | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 3200m | 11:13.47 | 17th · 1st on team | 130.6 | -0.039 | |
| 2023-03-25 | adidas Raleigh Relays | 3000m | 10:28.8 | 15th · 1st on team | 130.4 | -0.039 | |
| 2023-03-12 | New Balance Nationals Indoor | 3200m | 11:04.97 | 3rd · 1st on team | 133.2 | -0.048 | ★PR SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 10:26.92 | 4th · 2nd on team | 131.4 | -0.048 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 11:08.53 | 3rd · 1st on team | 133.3 | -0.048 | ★PR SR RSR |
| 2023-02-25 | VHSL Class 6 State Indoor T & F Championships | 3200m | 11:09.84 | 5th · 1st on team | 133.1 | -0.042 | SR RSR |
| 2023-02-13 | VHSL Class 6 Region A Championship | 3200m | 11:13.13 | 1st · 1st on team | 132.4 | -0.042 | SR RSR |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:17.35 | 11th · 1st on team | 128.2 | -0.040 | |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 1600m | 5:24.37 | 9th · 1st on team | 125.9 | -0.036 | |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 11:16.49 | 19th · 1st on team | 131.8 | -0.042 | SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1500m | 4:57.51 | 27th · 1st on team | 126.7 | -0.042 | ★PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:16.92 | 27th · 1st on team | 128.1 | -0.042 | SR |
| 2023-01-14 | Virginia Showcase Invitational | 1mile | 5:18.77 | 27th · 1st on team | 128.2 | -0.042 | ★PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 2miles | 11:20.42 | 19th · 1st on team | 131.9 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-13 | New Balance Nationals Indoor | 3000m | 10:50.83 | 35th · 1st on team | 127.0 | -0.050 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 3200m | 11:34.56 | 39th · 1st on team | 127.9 | -0.050 | |
| 2022-03-13 | New Balance Nationals Indoor | 2miles | 11:38.56 | 40th · 1st on team | 128.0 | -0.050 | PR SR |
| 2022-02-26 | VHSL Class 6 State Indoor Track & Field Championships | 3200m | 11:08.68 | 4th · 1st on team | 133.9 | -0.042 | PR ★R SR RSR |
| 2022-02-12 | VHSL Class 6 Region A Championships | 3200m | 11:29.62 | 1st · 1st on team | 128.1 | -0.034 | |
| 2022-01-29 | Bulldog Invitational | 1600m | 5:16.4 | 6th · 2nd on team | 129.1 | -0.040 | PR SR |
| 2022-01-15 | The Virginia Showcase | 3200m | 11:14.28 | 9th · 1st on team | 132.8 | -0.042 | PR R SR RSR |
| 2022-01-15 | The Virginia Showcase | 1600m | 5:17.07 | 6th · 1st on team | 128.6 | -0.042 | PR SR |
| 2022-01-08 | Liberty Premier Invitational | 1600m | 5:21.97 | 7th · 1st on team | 126.8 | -0.040 | PR SR RSR |
| 2021-12-11 | Walt McCormick Memorial Invitational | 1600m | 5:34.11 | 9th · 2nd on team | 123.3 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | VHSL Class 6 State Championships | 1600m | 5:40.18 | 14th · 1st on team | 120.2 | -0.042 | |
| 2021-06-12 | VHSL Region 6A Championships | 1600m | 5:30.05 | 3rd · 1st on team | 125.1 | -0.032 | PR R SR RSR |
| 2021-05-27 | Manchester Quad Meet #2 | 1600m | 5:42.37 | 2nd · 1st on team | 120.2 | -0.036 | PR SR |
| 2021-02-15 | VHSL Class 6 Region A Indoor Championships | 1600m | 5:46.32 | 5th · 1st on team | 118.2 | -0.042 | |
| 2021-01-27 | Cosby Polar Bear | 1600m | 5:43.8 | 6th · 1st on team | 120.7 | -0.026 | PR R SR RSR |
| 2021-01-13 | Monacan Polar Bear Meet | 1000m | 3:27.57 | 4th · 2nd on team | 116.3 | -0.029 | ★PR R SR RSR |