Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Carmichael MS | 4828m | 20:37 | 59th · 4th on team | 126.5 | +0.036 | |
| 2008-10-22 | Wandermere Golf Course | 5000m | 20:27 | 24th · 2nd on team | 131.5 | +0.026 | ★CR SR CSR |
| 2008-10-15 | Shadle Park | 4828m | 19:38 | 6th · 2nd on team | 131.8 | +0.025 | ★PR ★CR SR CSR |
| 2008-10-11 | Carmichael MS | 4828m | 19:47 | 38th · 2nd on team | 132.9 | +0.036 | PR ★CR SR CSR |
| 2008-10-08 | Liberty Lake County Park | 4828m | 20:39 | 2nd · 2nd on team | 134.2 | +0.092 | ★CR ★R SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 20:51.7 | 26th · 1st on team | 128.4 | +0.059 | SR CSR RSR |
| 2008-09-24 | Mead High School | 5000m | 20:55 | 7th · 2nd on team | 126.8 | +0.021 | SR CSR |
| 2008-09-20 | Shadle Park | 4023m | 16:47 | 22nd · 2nd on team | 127.5 | +0.036 | SR CSR |
| 2008-09-13 | Liberty Lake County Park | 4828m | 21:46 | 2nd · 2nd on team | 128.0 | +0.092 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Wandermere Golf Course | 5000m | 20:30 | 33rd · 2nd on team | 130.8 | +0.026 | CR CSR |
| 2007-10-17 | Mead High School | 5000m | 20:39 | 2nd · 2nd on team | 130.0 | +0.021 | ★CR CSR |
| 2007-10-10 | Siemers Farm, Green Bluff | 5000m | 21:09 | 8th · 2nd on team | 128.3 | +0.034 | ★CR CSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 20:12.2 | 13th · 1st on team | 132.1 | +0.059 | PR ★CR SR CSR RSR |
| 2007-09-26 | Liberty Lake County Park | 4828m | 21:10 | 2nd · 2nd on team | 130.7 | +0.092 | CR SR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 20:02 | 11th · 1st on team | 131.8 | +0.010 | ★PR ★CR SR CSR |
| 2007-09-19 | Manito Park | 5000m | 22:46 | 2nd · 2nd on team | 122.5 | +0.070 | SR CSR |
| 2007-09-15 | Shadle Park | 4023m | 16:23 | 7th · 2nd on team | 131.8 | +0.036 | ★PR ★CR SR CSR RSR |
| 2007-09-12 | Liberty Lake County Park | 4828m | 21:43 | 2nd · 2nd on team | 128.7 | +0.092 | |
| 2007-09-08 | Liberty Lake County Park | 4828m | 21:17 | 2nd · 2nd on team | 129.9 | +0.092 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Franklin Park-Yakima | 4828m | 20:45 | 43rd · 6th on team | 130.1 | +0.059 | CR CSR |
| 2006-10-18 | Plantes Ferry | 5000m | 20:26 | 5th · 5th on team | 134.0 | +0.034 | PR ★CR R SR CSR RSR |
| 2006-10-11 | Liberty Lake County Park | 5000m | 20:58 | 6th · 6th on team | 131.6 | +0.042 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 21:13.8 | 3rd · 1st on team | 128.2 | +0.059 | CR CSR |
| 2006-09-27 | Manito Park | 5000m | 22:07 | 1st · 1st on team | 128.9 | +0.070 | ★CR R CSR RSR |
| 2006-09-23 | University of Montana Golf Course | 4828m | 20:39 | 2nd · 1st on team | 123.8 | -0.002 | PR ★CR SR CSR |
| 2006-09-20 | Seven Mile | 5000m | 21:41 | 1st · 1st on team | 125.4 | +0.038 | PR ★CR SR CSR RSR |
| 2006-09-16 | Shadle Park | 4023m | 17:09 | 50th · 7th on team | 125.2 | +0.036 | PR CR SR CSR RSR |
| 2006-09-13 | Comstock Park | 4828m | 21:16 | 1st · 1st on team | 123.6 | +0.035 | PR ★CR SR CSR |
| 2006-09-09 | Liberty Lake County Park | 4828m | 22:36 | 6th · 4th on team | 123.9 | +0.092 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Mead High School | 5000m | 22:15 | 1st · 1st on team | 122.0 | +0.021 | CR CSR |
| 2005-10-19 | Plantes Ferry | 5000m | 21:43 | 4th · 4th on team | 126.0 | +0.034 | PR CR SR CSR |
| 2005-10-12 | East Valley-Spokane HS | 4828m | 22:26 | 3rd · 3rd on team | 121.5 | +0.072 | ★CR CSR |
| 2005-10-01 | Franklin Park-Yakima | 4828m | 22:00 | 23rd · 1st on team | 122.2 | +0.059 | CR CSR |
| 2005-09-28 | Audubon Park | 4828m | 21:17 | 4th · 4th on team | 125.4 | +0.049 | PR ★CR SR CSR |
| 2005-09-21 | Liberty Lake County Park | 4828m | 21:55 | 7th · 7th on team | 127.5 | +0.092 | PR CR R SR CSR RSR |
| 2005-09-17 | Shadle Park | 4023m | 17:13 | 1st · 1st on team | 125.1 | +0.036 | PR CR R SR CSR RSR |
| 2005-09-14 | Salnave Park | 4828m | 22:05 | 1st · 1st on team | 122.0 | +0.042 | PR ★CR SR CSR |
| 2005-09-10 | Liberty Lake County Park | 4828m | 22:18 | 12th · 3rd on team | 123.8 | +0.092 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 300mh | 45.38 | 9th · 2nd on team | — | -0.043 | |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 300mh | 44.97 | 7th · 1st on team | — | -0.043 | |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 100mh | 15.57 | 19th · 2nd on team | — | -0.043 | |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 100mh | 15.32 | 12th · 1st on team | — | -0.043 | ★PR SR |
| 2009-05-23 | 4A CBBN/GSL Regional Meet | 100mh | 15.45 | 4th · 1st on team | — | -0.029 | SR |
| 2009-05-23 | 4A CBBN/GSL Regional Meet | 100mh | 15.64 | 6th · 2nd on team | — | -0.029 | |
| 2009-05-23 | 4A CBBN/GSL Regional Meet | 300mh | 44.83 | 1st · 1st on team | — | -0.029 | |
| 2009-05-23 | 4A CBBN/GSL Regional Meet | 300mh | 46.03 | 2nd · 2nd on team | — | -0.029 | |
| 2009-05-15 | GSL 3A/4A Districts (Day 2) | 300mh | 47.16 | 2nd · 2nd on team | — | -0.029 | |
| 2009-05-15 | Race results → | 300mh | 47.16 | 3rd · 2nd on team | — | — | |
| 2009-05-15 | GSL 3A/4A Districts (Day 2) | 100mh | 16.16 | 2nd · 2nd on team | — | -0.029 | |
| 2009-05-15 | Race results → | 100mh | 16.16 | 2nd · 2nd on team | — | — | |
| 2009-05-15 | GSL 3A/4A Districts (Day 2) | 100mh | 16.11 | 1st · 1st on team | — | -0.029 | |
| 2009-05-15 | Race results → | 100mh | 16.11 | 1st · 1st on team | — | — | |
| 2009-05-15 | GSL 3A/4A Districts (Day 2) | 300mh | 44.68 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2009-05-15 | Race results → | 300mh | 44.68 | 1st · 1st on team | — | — | |
| 2009-05-07 | GSL #5 University vs GPrep vs Rogers | hj | 4'10 | — | — | -0.019 | |
| 2009-05-07 | GSL #5 University vs GPrep vs Rogers | 100mh | 16.24 | 1st · 1st on team | — | -0.019 | |
| 2009-05-07 | GSL #5 University vs GPrep vs Rogers | 800m | 2:24.5 | 1st · 1st on team | 128.9 | -0.019 | |
| 2009-04-30 | GSL #4 Mead vs University vs Shadle park | hj | 4'10 | — | — | -0.026 | |
| 2009-04-30 | GSL #4 Mead vs University vs Shadle park | 100mh | 16.34 | 1st · 1st on team | — | -0.026 | |
| 2009-04-30 | GSL #4 Mead vs University vs Shadle park | 300mh | 45.64 | 1st · 1st on team | — | -0.026 | |
| 2009-04-25 | 24th Kiwanis Invitational | 100mh | 15.84 | 4th · 1st on team | — | -0.028 | |
| 2009-04-25 | 24th Kiwanis Invitational | 800m | 2:21.1 | 2nd · 1st on team | 129.9 | -0.028 | ★PR SR RSR |
| 2009-04-23 | GSL Meet #3 Lewis & Clark vs. UHI& CV | 300mh | 58.94 | 9th · 1st on team | — | -0.019 | |
| 2009-04-23 | GSL Meet #3 Lewis & Clark vs. UHI& CV | 100mh | 16.94 | 1st · 1st on team | — | -0.019 | |
| 2009-04-18 | Pasco Invitational | 100mh | 15.92 | 12th · 2nd on team | — | -0.036 | SR |
| 2009-04-18 | Pasco Invitational | 300mh | 45.57 | 2nd · 1st on team | — | -0.036 | SR |
| 2009-04-18 | Pasco Invitational | 100mh | 15.75 | 7th · 1st on team | — | -0.036 | SR |
| 2009-04-16 | Race results → | 100mh | 15.94 | 1st · 1st on team | — | — | SR |
| 2009-04-16 | Race results → | 300mh | 48.94 | 1st · 1st on team | — | — | |
| 2009-04-16 | Race results → | 400m | 1:00.04 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-04-11 | Race results → | 100mh | 16.24 | 6th · 2nd on team | — | — | |
| 2009-04-11 | Race results → | 300mh | 46.64 | 1st · 1st on team | — | — | SR |
| 2009-04-11 | Race results → | 100mh | 16.04 | 4th · 1st on team | — | — | SR |
| 2009-04-09 | GSL #1 University, East Valley, North Central | 100mh | 16.94 | 1st · 1st on team | — | -0.019 | |
| 2009-04-09 | GSL #1 University, East Valley, North Central | 300mh | 47.24 | 1st · 1st on team | — | -0.019 | SR |
| 2009-04-09 | GSL #1 University, East Valley, North Central | 200m | 26.94 | 1st · 1st on team | — | -0.019 | ★PR SR |
| 2009-03-21 | West Valley Invite | 300mh | 47.44 | 1st · 1st on team | — | -0.027 | SR |
| 2009-03-21 | West Valley Invite | 100mh | 16.14 | 1st · 1st on team | — | -0.027 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 300mh | 45.19 | 9th · 2nd on team | — | — | PR SR |
| 2008-05-24 | Race results → | 300mh | 44.94 | 8th · 1st on team | — | — | PR SR |
| 2008-05-24 | Race results → | 100mh | 15.82 | 15th · 1st on team | — | — | |
| 2008-05-17 | Eastern Wash 4A Regionals | 300mh | 46.31 | 2nd · 1st on team | — | -0.031 | |
| 2008-05-17 | Eastern Wash 4A Regionals | 100mh | 15.76 | 3rd · 1st on team | — | -0.031 | |
| 2008-05-17 | Eastern Wash 4A Regionals | 300mh | 45.74 | 2nd · 1st on team | — | -0.031 | |
| 2008-05-17 | Eastern Wash 4A Regionals | 100mh | 16.09 | 4th · 1st on team | — | -0.031 | |
| 2008-05-09 | Race results → | 300mh | 46.79 | 1st · 1st on team | — | — | |
| 2008-05-09 | Race results → | 300mh | 47.27 | 2nd · 2nd on team | — | — | |
| 2008-05-09 | Race results → | 100mh | 17.13 | 12th · 2nd on team | — | — | |
| 2008-05-09 | Race results → | 100mh | 15.4 | 3rd · 1st on team | — | — | PR SR |
| 2008-05-01 | Race results → | 300mh | 45.54 | 1st · 1st on team | — | — | SR |
| 2008-05-01 | Race results → | 100mh | 16.64 | 2nd · 1st on team | — | — | |
| 2008-04-26 | Race results → | 100mh | 16.34 | 3rd · 1st on team | — | — | |
| 2008-04-26 | Race results → | 400m | 1:00.1 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-26 | Race results → | 300mh | 47.91 | 3rd · 1st on team | — | — | |
| 2008-04-24 | Race results → | 100m | 14.24 | 1st · 1st on team | — | — | ★PR SR |
| 2008-04-19 | Pasco Invitational Track Meet | 100mh | 16.46 | 22nd · 1st on team | — | -0.036 | |
| 2008-04-19 | Pasco Invitational Track Meet | 300mh | 45.81 | 4th · 1st on team | — | -0.036 | SR |
| 2008-04-17 | Varsity and JV GSL #3 Mead, U-Hi | 100mh | 15.94 | 1st · 1st on team | — | -0.026 | PR SR |
| 2008-04-17 | Varsity and JV GSL #3 Mead, U-Hi | 200m | 27.44 | 1st · 1st on team | — | -0.026 | |
| 2008-04-17 | Varsity and JV GSL #3 Mead, U-Hi | 300mh | 48.34 | 1st · 1st on team | — | -0.026 | |
| 2008-04-12 | Mooberry Relays | 100mh | 16.04 | 4th · 1st on team | — | -0.020 | PR SR |
| 2008-04-12 | Mooberry Relays | 300mh | 46.34 | 1st · 1st on team | — | -0.020 | SR |
| 2008-04-10 | Race results → | 100mh | 16.34 | 1st · 1st on team | — | — | PR SR |
| 2008-04-10 | Race results → | 200m | 27.44 | 1st · 1st on team | — | — | PR SR |
| 2008-04-10 | Race results → | 300mh | 46.94 | 1st · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Eastern 3A/4A Regional Championships | 300mh | 45.32 | 5th · 1st on team | — | -0.029 | PR SR |
| 2007-05-19 | Eastern 3A/4A Regional Championships | 300mh | 45.92 | 7th · 2nd on team | — | -0.029 | |
| 2007-05-19 | Eastern 3A/4A Regional Championships | 100mh | 17.43 | 19th · 1st on team | — | -0.029 | |
| 2007-05-18 | Eastern 3A/4A Regional Championships | 300mh | 45.92 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2007-05-18 | Eastern 3A/4A Regional Championships | 100mh | 17.43 | 7th · 1st on team | — | -0.029 | |
| 2007-04-21 | Race results → | 300mh | 46.4 | 1st · 1st on team | — | — | PR SR |
| 2007-04-21 | Race results → | 100mh | 16.68 | 6th · 1st on team | — | — | |
| 2007-04-14 | Race results → | 300mh | 46.42 | 2nd · 1st on team | — | — | PR SR |
| 2007-04-14 | Race results → | 100mh | 16.43 | 7th · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Big 9/GSL Regional Championships | 300mh | 46.94 | 1st · 1st on team | — | -0.031 | PR SR |
| 2006-05-19 | Big 9/GSL Regional Championships | 100mh | 17.59 | 1st · 1st on team | — | -0.031 | |
| 2006-05-19 | Big 9/GSL Regional Championships | 300mh | 47.14 | 2nd · 2nd on team | — | -0.031 | |
| 2006-04-15 | Pasco Invitational | 100mh | 17.43 | 8th · 1st on team | — | -0.037 | PR SR |
| 2006-04-15 | Pasco Invitational | 300mh | 48.33 | 3rd · 1st on team | — | -0.037 | PR SR |