Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 19:05 | 86th · 7th on team | 110.1 | -1.7% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 6 State Championships | 400m | 49.4 | 7th · 1st on team | — | -0.9% | |
| 2025-05-30 | VHSL Class 6 Region A Championships | 400m | 48.64 | 2nd · 1st on team | — | -0.1% | |
| 2025-04-26 | Charles B Gordon Invitational | 400m | 48.5 | 1st · 1st on team | — | -0.8% | ★PR SR |
| 2025-04-19 | Mechanicsville Invitational | 200m | 22.32 | 2nd · 2nd on team | — | +0.3% | ★PR SR |
| 2025-04-19 | Mechanicsville Invitational | 400m | 48.85 | 1st · 1st on team | — | +0.3% | |
| 2025-03-28 | CNU HS Captains Classic | 100m | 11.08 | 4th · 2nd on team | — | -0.5% | PR SR |
| 2025-03-28 | CNU HS Captains Classic | 100m | 11.04 | 3rd · 1st on team | — | -0.5% | ★PR SR |
| 2025-03-04 | VHSL Class 6 State Indoor T & F Championships | 500m | 1:03.54 | 1st · 1st on team | — | -1.0% | ★PR SR |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 500m | 1:05.67 | 1st · 1st on team | — | -1.0% | |
| 2025-02-07 | East Coast Invitational | 400m | 48.83 | 3rd · 1st on team | — | -1.0% | PR SR |
| 2025-01-17 | The VA Showcase | 300m | 35.62 | 37th · 1st on team | — | -1.0% | ★PR SR |
| 2025-01-17 | The VA Showcase | 500m | 1:04.73 | 3rd · 1st on team | — | -1.0% | |
| 2024-12-14 | JR Tucker Winter Classic | 500m | 1:04.7 | 1st · 1st on team | — | 0.0% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VHSL 6A Regional | 400m | 49.67 | 3rd · 2nd on team | — | -1.0% | PR SR |
| 2024-05-04 | Dogwood Track Classic | 400m | 49.68 | 7th · 2nd on team | — | -1.3% | PR SR |
| 2024-05-01 | Atlee Meet #2 | 200m | 22.78 | 3rd · 1st on team | — | -0.8% | PR SR |
| 2024-04-10 | Atlee Meet #1 | 400m | 50.49 | 2nd · 2nd on team | — | -0.8% | PR SR |
| 2024-02-12 | VHSL Class 6 Region A Indoor T&F Championship | 500m | 1:08.56 | 6th · 2nd on team | — | -1.0% | |
| 2024-02-12 | VHSL Class 6 Region A Indoor T&F Championship | 300m | 36.83 | 18th · 2nd on team | — | -1.0% | |
| 2024-02-03 | 61st Annual East Coast Invitational | 500m | 1:09.78 | 13th · 2nd on team | — | -1.0% | |
| 2024-02-03 | 61st Annual East Coast Invitational | 200m | 23.68 | 34th · 2nd on team | — | -1.0% | SR |
| 2024-01-27 | Bulldog Invitational | 300m | 36.16 | 25th · 2nd on team | — | -0.9% | PR SR |
| 2024-01-23 | Atlee Polar Bear #4 | 500m | 1:06.4 | 2nd · 2nd on team | — | -0.8% | PR SR |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 300m | 37.04 | 10th · 2nd on team | — | -0.3% | PR SR |
| 2024-01-13 | The VA Showcase | 500m | 1:06.77 | 6th · 1st on team | — | -1.0% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Region 5C Outdoor Championships | 400m | 52.17 | 13th · 2nd on team | — | -0.4% | PR SR |
| 2023-05-13 | Glen Allen Invitational | 100m | 12.07 | 37th · 3rd on team | — | -0.9% | PR SR |
| 2023-05-09 | Deep Run Meet | 800m | 2:11.96 | 15th · 6th on team | 114.1 | -0.2% | ★PR ★R SR RSR |
| 2023-05-06 | Dogwood Track Classic | 400m | 52.65 | 63rd · 2nd on team | — | -1.3% | PR SR |
| 2023-04-22 | Mechanicsville Invitational | 200m | 23.65 | 23rd · 5th on team | — | +0.3% | PR SR |
| 2023-04-15 | Kellie Wells Classic | 400m | 53.07 | 17th · 2nd on team | — | -0.8% | |
| 2023-03-25 | CNU's 37th HS Captains Classic | 400m | 52.9 | 7th · 1st on team | — | -0.5% | PR SR |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 500m | 1:07.31 | 4th · 1st on team | — | -0.4% | PR SR |
| 2023-01-28 | Bulldog Invitational | 55m | 7.11 | 170th · 6th on team | — | -0.9% | ★PR SR |
| 2023-01-28 | Bulldog Invitational | 500m | 1:10.23 | 29th · 1st on team | — | -0.9% | |
| 2023-01-14 | Virginia Showcase Invitational | 500m | 1:09.58 | 31st · 1st on team | — | -1.0% | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 300m | 37.71 | 96th · 2nd on team | — | -1.0% | PR SR |
| 2022-12-10 | CNU HS Winter Frolic | 300m | 38.51 | 5th · 1st on team | — | -1.8% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | VHSL Region 5C Championship | 400m | 53.45 | 11th · 1st on team | — | -0.9% | PR SR |
| 2022-05-19 | Glen Allen Twilight Invite | 400m | 55.32 | 13th · 3rd on team | — | -0.9% | |
| 2022-05-14 | Glen Allen Invitational | 400m | 53.84 | 17th · 2nd on team | — | -0.9% | PR SR |
| 2022-05-07 | Dogwood Track Classic | 400m | 54 | 53rd · 1st on team | — | -1.3% | PR SR |
| 2022-04-22 | Mechanicsville Invitational | 400m | 55.99 | 22nd · 1st on team | — | +0.3% | PR SR |
| 2022-04-22 | Mechanicsville Invitational | 200m | 25.34 | 57th · 10th on team | — | +0.3% | PR SR |
| 2022-02-12 | Region 5C/4B Indoor Championships | hj | NH | — | — | +0.2% | |
| 2022-02-12 | Region 5C/4B Indoor Championships | 500m | 1:12.23 | 13th · 2nd on team | — | +0.2% | PR SR |
| 2022-01-22 | STC MEET #5 | hj | 5-00.00 | — | — | -0.3% | |
| 2022-01-22 | STC MEET #5 | 500m | 1:16.26 | 1st · 1st on team | — | -0.3% | PR SR |
| 2022-01-15 | The Virginia Showcase | 300m | 39.45 | 128th · 4th on team | — | -1.0% | PR SR |
| 2022-01-13 | Glen Allen PB Meet #1 | hj | 4-08.00 | — | — | +0.2% |