Racecast

Tana Rill

South Kitsap (WA) · 12 · SPSL 4AWA D4A4A · Compare head to head

Athlete rating 107.6 2011 XC season
Best race 109.3 TF
Races 33
Seasons 4 2008 — 2011

RankedNation #44009·WA #1535·WA D4A #638·SPSL 4A #74·Team #25 ?

Training paces & VO2max → critical speed 8:22/mi, fitted from 11 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 104.6

South Kitsap (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-19 Ft. Steilacoom Park 5000m 23:13.3 26th · 3rd on team 107.7 +0.004 ★PR ★CR SR CSR RSR
2011-10-08 Lincoln HS 3218m 13:49.4 10th · 1st on team 107.6 -0.028 ★PR ★CR SR CSR RSR
2011-10-01 Cedarcrest Golf Course 5000m 23:42 49th · 2nd on team 104.1 -0.001 ★CR SR CSR RSR
2011-09-28 Wright Park 5000m 24:10.4 31st · 6th on team 103.8 +0.006 ★CR SR CSR RSR
2011-09-21 Battle Point Park 5000m 24:34.5 35th · 10th on team 101.8 +0.012 SR CSR
2011-09-14 Cedar Heights Middle School 3218m 14:58 31st · 9th on team 102.5 +0.012 ★CR SR CSR RSR

2010 XC 101.3

South Kitsap (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Sun Willows Golf Course 5000m 24:07.8 149th · 7th on team 104.1 +0.010 ★CR CSR
2010-10-30 American Lake Veterans Golf Course 5000m 23:38.5 120th · 7th on team 106.1 +0.017 PR ★CR SR CSR
2010-10-20 Ft. Steilacoom Park 5000m 24:12.6 56th · 1st on team 103.2 +0.004 CR CSR
2010-10-13 Lincoln HS 3218m 14:06.1 31st · 8th on team 106.2 -0.028 PR CR SR CSR RSR
2010-10-06 Cedar Heights Middle School 5000m 26:25.7 17th · 10th on team 96.3 +0.023 ★CR CSR
2010-10-02 Cedarcrest Golf Course 5000m 23:53.9 145th · 9th on team 103.3 -0.001 PR CR SR CSR RSR
2010-09-29 Bellarmine Prep HS 5000m 25:40.2 38th · 6th on team 99.7 +0.021 ★CR CSR
2010-09-22 Battle Point Park 5000m 24:30 14th · 8th on team 102.7 +0.012 PR ★CR SR CSR RSR
2010-09-18 Lincoln Park 4828m 24:45 39th · 8th on team 98.7 +0.014 ★PR ★CR SR CSR
2010-09-15 Central Kitsap HS 3218m 15:48 30th · 7th on team 100.5 +0.039 PR ★CR SR CSR RSR
2010-09-11 Lake Wilderness State Park 3000m 18:24 88th · 1st on team 93.1 +0.211 ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2011 TF 103.3

South Kitsap (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-31 Gig Harbor, Shelton @ South Kitsap 800m 2:57.74 13th · 2nd on team 103.3 -0.031 SR RSR

2010 TF 106.9

South Kitsap (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-06 Race results → 800m 2:46.4 3rd · 2nd on team 109.3 — ★PR ★R SR RSR
2010-05-04 Race results → 800m 2:52.34 8th · 1st on team 105.6 —
2010-04-29 tri meet: Bellermine/Shelton/SK 800m 2:48.21 4th · 1st on team 107.7 -0.031 PR SR
2010-04-21 Narrows Tri - SK, Gig Harbor @ Shelton 800m 2:48.47 6th · 2nd on team 107.7 -0.034
2010-04-17 South Kitsap Invitatinal 800m 2:48.32 12th · 1st on team 108.0 -0.031 PR R SR RSR
2010-04-15 Tri meet SK/Foss/Mt. Tahoma 400m 1:10.62 7th · 5th on team — -0.039 SR
2010-03-18 Race results → 800m 2:56.2 10th · 2nd on team 103.2 — PR R SR RSR
2010-03-18 Race results → 400m 1:11.61 8th · 3rd on team — — SR
2010-03-13 south kitsap newbie race javelin ND — — -0.031
2010-03-13 south kitsap newbie race tj ND — — -0.031

2009 TF —

Marcus Whitman (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-28 Race results → 400m 1:09.97 8th · 2nd on team — — ★PR SR
2009-05-19 Race results → 400m 1:11.15 3rd · 2nd on team — — PR SR
2009-05-14 Dual Meet: Marcus Whitman Vs Shelton 400m 1:13.54 6th · 3rd on team — -0.034 PR SR

2008 TF —

Marcus Whitman (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-24 Okland Bay Vs Marcus Whitman Jr High lj 8'02.00 — — -0.034
2008-04-24 Okland Bay Vs Marcus Whitman Jr High 100m 16.24 10th · 6th on team — -0.034 ★PR SR