Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-25 | Peninsula District XC Meet #2- Gosnold Park Gosnold Hope Park | 5000m | 25:44.2 | 13th · 1st on team | 92.8 | -2.9% | ★PR ★CR ★R SR CSR RSR |
| 2024-09-11 | PD XC Meet #1 Newport News Park Newport News Park | 5000m | 27:40.8 | 17th · 1st on team | 90.5 | +0.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 3 State Championships | 100mh | 15.76 | 14th · 3rd on team | — | -3.3% | SR |
| 2025-06-06 | VHSL Class 3 State Championships | 300mh | 45.69 | 3rd · 1st on team | — | -3.3% | ★PR SR |
| 2025-06-06 | VHSL Class 3 State Championships | 100mh | 15.26 | 7th · 1st on team | — | -3.3% | SR |
| 2025-05-10 | THE LEGENDS OF TRACK AND FIELD INVITATIONAL | tj | 32-10 | — | — | -3.5% | |
| 2025-05-10 | THE LEGENDS OF TRACK AND FIELD INVITATIONAL | 100mh | 15.82 | 10th · 1st on team | — | -3.5% | SR |
| 2025-05-10 | THE LEGENDS OF TRACK AND FIELD INVITATIONAL | 300mh | 46.71 | 3rd · 1st on team | — | -3.5% | SR |
| 2025-05-10 | THE LEGENDS OF TRACK AND FIELD INVITATIONAL | 100mh | 15.94 | 11th · 2nd on team | — | -3.5% | |
| 2025-04-26 | Denbigh Patriots Track Classic | lj | 13-9 | — | — | -3.5% | |
| 2025-04-26 | Denbigh Patriots Track Classic | 100mh | 16.14 | 1st · 1st on team | — | -3.5% | SR |
| 2025-04-26 | Denbigh Patriots Track Classic | 300mh | 46.72 | 2nd · 1st on team | — | -3.5% | SR |
| 2025-03-29 | Conn-Madden Relays | tj | 33-1.50 | — | — | -3.5% | |
| 2025-03-29 | Conn-Madden Relays | lj | 14-11.50 | — | — | -3.5% | |
| 2025-03-29 | Conn-Madden Relays | 300mh | 48.12 | 1st · 1st on team | — | -3.5% | SR |
| 2025-03-03 | VHSL Class 3 State Indoor Championships | tj | 33-05.25 | — | — | -3.5% | |
| 2025-03-03 | VHSL Class 3 State Indoor Championships | 55mh | 8.73 | 4th · 1st on team | — | -3.5% | |
| 2025-03-03 | VHSL Class 3 State Indoor Championships | 55mh | 8.76 | 5th · 2nd on team | — | -3.5% | |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | tj | 33-08.00 | — | — | -2.6% | |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | lj | 14-08.00 | — | — | -2.6% | |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 55mh | 8.83 | 3rd · 1st on team | — | -2.6% | |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 55mh | 8.88 | 4th · 2nd on team | — | -2.6% | |
| 2025-02-01 | T757 Last Chance HS Invite | lj | DNS | — | — | -3.6% | |
| 2025-02-01 | T757 Last Chance HS Invite | tj | 31-06.00 | — | — | -3.6% | |
| 2025-02-01 | T757 Last Chance HS Invite | 55mh | 9.24 | 19th · 1st on team | — | -3.6% | |
| 2025-02-01 | T757 Last Chance HS Invite | 55mh | 9.24 | 19th · 1st on team | — | -3.6% | |
| 2025-02-01 | T757 Last Chance HS Invite | 55mh | 9.33 | 23rd · 2nd on team | — | -3.6% | |
| 2025-02-01 | T757 Last Chance HS Invite | 55mh | 9.33 | 23rd · 2nd on team | — | -3.6% | |
| 2025-02-01 | T757 Last Chance HS Invite | 60mh | 9.95 | 10th · 1st on team | — | -3.6% | |
| 2025-01-20 | PD Meet #2 | pv | 5-0 | — | — | -2.6% | |
| 2025-01-20 | PD Meet #2 | 55mh | 8.77 | 2nd · 1st on team | — | -2.6% | |
| 2025-01-20 | PD Meet #2 | 300m | 43.88 | 2nd · 2nd on team | — | -2.6% | |
| 2025-01-15 | Peninsula District Meet #3 | pv | 4-6 | — | — | -2.6% | |
| 2025-01-15 | Peninsula District Meet #3 | lj | 14-6.50 | — | — | -2.6% | |
| 2025-01-15 | Peninsula District Meet #3 | 55mh | 8.79 | 2nd · 1st on team | — | -2.6% | |
| 2025-01-15 | Peninsula District Meet #3 | 55m | 7.81 | 12th · 3rd on team | — | -2.6% | SR |
| 2024-12-21 | Grant Holloway Invitational | lj | 14-10.50 | — | — | -3.6% | |
| 2024-12-21 | Grant Holloway Invitational | 55mh | 8.78 | 20th · 1st on team | — | -3.6% | |
| 2024-12-21 | Grant Holloway Invitational | 300m | 43.42 | 28th · 2nd on team | — | -3.6% | ★PR SR |
| 2024-12-21 | Grant Holloway Invitational | 55mh | 8.87 | 23rd · 2nd on team | — | -3.6% | |
| 2024-12-11 | Peninsula District Regular Season Meet #1 | lj | 11-7 | — | — | -2.6% | |
| 2024-12-11 | Peninsula District Regular Season Meet #1 | 55mh | 8.71 | 3rd · 1st on team | — | -2.6% | ★PR SR |
| 2024-12-11 | Peninsula District Regular Season Meet #1 | 300m | 43.69 | 3rd · 1st on team | — | -2.6% | PR SR |
| 2024-12-07 | The Virginia Beast HS Invitational | 60mh | 9.51 | 11th · 2nd on team | — | -3.6% | PR SR |
| 2024-12-07 | The Virginia Beast HS Invitational | 300m | 44.34 | 21st · 1st on team | — | -3.6% | SR |
| 2024-12-07 | The Virginia Beast HS Invitational | 60mh | 9.43 | 9th · 1st on team | — | -3.6% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 3 State Championships | 300mh | 46.1 | 3rd · 1st on team | — | -3.3% | |
| 2024-06-01 | VHSL Class 3 State Championships | 100mh | 15.21 | 3rd · 1st on team | — | -3.3% | ★PR SR |
| 2024-06-01 | VHSL Class 3 State Championships | 100mh | 15.35 | 4th · 2nd on team | — | -3.3% | |
| 2024-05-23 | VHSL Class 3/4 Region A Championship | lj | 15-4.75 | — | — | -2.9% | |
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 100mh | 15.42 | 3rd · 1st on team | — | -2.9% | PR SR |
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 300mh | 46.06 | 1st · 1st on team | — | -2.9% | PR SR |
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 100mh | 15.55 | 4th · 2nd on team | — | -2.9% | |
| 2024-05-10 | Grassfield Invitational At Night | 100mh | 15.84 | 5th · 1st on team | — | -2.8% | PR SR |
| 2024-05-10 | Grassfield Invitational At Night | 300mh | 49.71 | 6th · 1st on team | — | -2.8% | |
| 2024-05-10 | Grassfield Invitational At Night | 100mh | 15.87 | 6th · 2nd on team | — | -2.8% | |
| 2024-05-08 | Peninsula District Meet #4 | lj | 13-5 | — | — | -3.2% | |
| 2024-05-08 | Peninsula District Meet #4 | 100mh | 16.57 | 2nd · 1st on team | — | -3.2% | PR SR |
| 2024-05-08 | Peninsula District Meet #4 | 300mh | 47.82 | 2nd · 1st on team | — | -3.2% | |
| 2024-05-01 | Peninsula District Meet #3 | lj | 13-5.50 | — | — | -3.5% | |
| 2024-05-01 | Peninsula District Meet #3 | 300mh | 47.37 | 2nd · 1st on team | — | -3.5% | |
| 2024-05-01 | Peninsula District Meet #3 | 200m | 27.3 | 6th · 1st on team | — | -3.5% | |
| 2024-05-01 | Peninsula District Meet #3 | 100m | 13.13 | 6th · 3rd on team | — | -3.5% | |
| 2024-04-27 | Denbigh Patriots Track Classic | lj | 14-00.50 | — | — | -3.5% | |
| 2024-04-27 | Denbigh Patriots Track Classic | 300mh | 47.02 | 3rd · 1st on team | — | -3.5% | PR SR |
| 2024-04-27 | Denbigh Patriots Track Classic | 200m | 27.35 | 9th · 2nd on team | — | -3.5% | |
| 2024-04-27 | Denbigh Patriots Track Classic | 100mh | 16.98 | 4th · 1st on team | — | -3.5% | PR SR |
| 2024-04-20 | Track 757 Invitational | lj | 14-9 | — | — | -3.2% | |
| 2024-04-20 | Track 757 Invitational | 100mh | 17.14 | 8th · 1st on team | — | -3.2% | |
| 2024-04-20 | Track 757 Invitational | 300mh | 47.63 | 4th · 1st on team | — | -3.2% | |
| 2024-04-20 | Track 757 Invitational | 200m | 26.85 | 21st · 2nd on team | — | -3.2% | |
| 2024-04-17 | Peninsula District Meet #2 | lj | 14-9 | — | — | -3.2% | |
| 2024-04-17 | Peninsula District Meet #2 | 100mh | 17.14 | 8th · 1st on team | — | -3.2% | PR SR |
| 2024-04-17 | Peninsula District Meet #2 | 300mh | 47.63 | 4th · 1st on team | — | -3.2% | PR SR |
| 2024-04-17 | Peninsula District Meet #2 | 200m | 26.85 | 21st · 2nd on team | — | -3.2% | PR SR |
| 2024-04-06 | Conn-Madden Relays | lj | 12-02.00 | — | — | -3.5% | |
| 2024-04-06 | Conn-Madden Relays | 300mh | 50.52 | 3rd · 1st on team | — | -3.5% | |
| 2024-04-06 | Conn-Madden Relays | 100m | 13.16 | 8th · 2nd on team | — | -3.5% | |
| 2024-03-30 | CNU HS Captains Classic | lj | 13-09.50 | — | — | -3.1% | |
| 2024-03-30 | CNU HS Captains Classic | 300mh | 48.25 | 2nd · 1st on team | — | -3.1% | PR SR |
| 2024-03-30 | CNU HS Captains Classic | 100m | 13.09 | 15th · 2nd on team | — | -3.1% | ★PR SR |
| 2024-02-17 | VHSL Class 3 Region A Indoor T&F Championships | lj | 14-10.50 | — | — | -2.6% | |
| 2024-02-17 | VHSL Class 3 Region A Indoor T&F Championships | 55mh | 9.42 | 8th · 2nd on team | — | -2.6% | PR SR |
| 2024-02-17 | VHSL Class 3 Region A Indoor T&F Championships | 300m | 43.78 | 7th · 1st on team | — | -2.6% | PR SR |
| 2024-02-17 | VHSL Class 3 Region A Indoor T&F Championships | 55mh | 9.36 | 7th · 1st on team | — | -2.6% | PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 300m | 44.35 | 41st · 1st on team | — | -3.6% | |
| 2024-01-31 | Peninsula District Meet #4 | 500m | 1:30.8 | 5th · 1st on team | — | -2.6% | SR |
| 2024-01-31 | Peninsula District Meet #4 | 55mh | 9.69 | 3rd · 1st on team | — | -2.6% | |
| 2024-01-27 | Track 757 Last Chance Meet | 300m | 44.31 | 32nd · 1st on team | — | -3.6% | SR |
| 2024-01-27 | Track 757 Last Chance Meet | 55mh | 9.72 | 40th · 1st on team | — | -3.6% | |
| 2024-01-17 | Peninsula District Meet #3 | lj | 13-7 | — | — | -2.6% | |
| 2024-01-17 | Peninsula District Meet #3 | 55mh | 9.51 | 4th · 1st on team | — | -2.6% | PR SR |
| 2024-01-17 | Peninsula District Meet #3 | 300m | 44.88 | 5th · 2nd on team | — | -2.6% | |
| 2024-01-13 | Boo Williams Indoor Invitational | 300m | 45.02 | 13th · 1st on team | — | -2.6% | |
| 2024-01-13 | Boo Williams Indoor Invitational | 55m | 7.79 | 20th · 2nd on team | — | -2.6% | |
| 2024-01-10 | Peninsula District Meet #2 | lj | 13-11.00 | — | — | -2.6% | |
| 2024-01-10 | Peninsula District Meet #2 | 55m | 7.75 | 6th · 2nd on team | — | -2.6% | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 55m | 7.81 | 108th · 2nd on team | — | -3.6% | |
| 2023-12-13 | Peninsula District Regular Season Meet #1 | lj | 13-08.00 | — | — | -2.6% | |
| 2023-12-13 | Peninsula District Regular Season Meet #1 | 300m | 45.02 | 6th · 1st on team | — | -2.6% | |
| 2023-12-13 | Peninsula District Regular Season Meet #1 | 55m | 7.79 | 3rd · 2nd on team | — | -2.6% | |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 300m | 44.63 | 5th · 1st on team | — | -2.6% | SR |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 55m | 7.68 | 22nd · 3rd on team | — | -2.6% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL Region 4A Outdoor T&F Championships | 400m | 1:02.12 | 8th · 3rd on team | — | -2.9% | |
| 2023-05-20 | Suffolk Invitational | 400m | 1:01.03 | 1st · 1st on team | — | -2.9% | ★PR SR |
| 2023-05-20 | Suffolk Invitational | 200m | 27.23 | 5th · 2nd on team | — | -2.9% | PR SR |
| 2023-05-13 | Glen Allen Invitational | 400m | 1:03.73 | 15th · 1st on team | — | -3.5% | |
| 2023-05-06 | Marlin Invitational | lj | 14-08.25 | — | — | -2.8% | |
| 2023-05-06 | Marlin Invitational | 400m | 1:01.91 | 3rd · 1st on team | — | -2.8% | PR SR |
| 2023-05-06 | Marlin Invitational | 100m | 13.32 | 22nd · 3rd on team | — | -2.8% | PR SR |
| 2023-04-22 | Track 757 Invitational | hj | 4-02.00 | — | — | -3.2% | |
| 2023-04-22 | Track 757 Invitational | 100m | 13.34 | 47th · 5th on team | — | -3.2% | PR SR |
| 2023-04-19 | Peninsula District Meet #2 | hj | 4-4 | — | — | -3.5% | |
| 2023-04-19 | Peninsula District Meet #2 | 200m | 27.51 | 7th · 2nd on team | — | -3.5% | PR SR |
| 2023-04-19 | Peninsula District Meet #2 | 100m | 13.57 | 9th · 2nd on team | — | -3.5% | |
| 2023-04-15 | Kellie Wells Classic | lj | 13-09.00 | — | — | -3.3% | |
| 2023-04-15 | Kellie Wells Classic | 200m | 27.63 | 18th · 1st on team | — | -3.3% | SR |
| 2023-04-15 | Kellie Wells Classic | 100m | 13.49 | 34th · 4th on team | — | -3.3% | PR SR |
| 2023-03-25 | CONN-MADDEN RELAYS | lj | 15-02.00 | — | — | -3.5% | |
| 2023-03-25 | CONN-MADDEN RELAYS | hj | NH | — | — | -3.5% | |
| 2023-02-18 | VHSL Class 4 Region A Indoor T&F Championship | 300m | 45.01 | 13th · 2nd on team | — | -2.6% | |
| 2023-02-01 | Peninsula District Meet #4 | 55m | 7.81 | 10th · 4th on team | — | -2.6% | PR SR |
| 2023-02-01 | Peninsula District Meet #4 | 500m | 1:38.03 | 7th · 1st on team | — | -2.6% | |
| 2023-01-18 | Peninsula District Meet #3 | 300m | 44.31 | 3rd · 1st on team | — | -2.6% | PR SR |
| 2023-01-18 | Peninsula District Meet #3 | 500m | 1:27.13 | 5th · 3rd on team | — | -2.6% | ★PR SR |
| 2023-01-18 | Peninsula District Meet #3 | 55m | 7.84 | 12th · 6th on team | — | -2.6% | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 300m | 45.21 | 131st · 1st on team | — | -3.6% | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 55m | 7.94 | 150th · 2nd on team | — | -3.6% | |
| 2023-01-11 | Peninsula District Meet #2 | 500m | 1:27.31 | 3rd · 2nd on team | — | -2.6% | PR SR |
| 2023-01-11 | Peninsula District Meet #2 | 55m | 7.86 | 8th · 3rd on team | — | -2.6% | PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 500m | 1:28.75 | 22nd · 1st on team | — | -3.5% | PR SR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 300m | 45.5 | 40th · 3rd on team | — | -3.6% | |
| 2022-12-17 | Grant Holloway Holiday Invitational | 55m | 8 | 87th · 5th on team | — | -3.6% | |
| 2022-12-14 | Peninsula District Meet #1 | 500m | 1:29.95 | 7th · 4th on team | — | -2.6% | PR SR |
| 2022-12-10 | Liberty Flames HS Invitational | lj | DNS | — | — | -3.5% | |
| 2022-12-03 | VA Beach Opener | 300m | 45.38 | 16th · 4th on team | — | -3.6% | PR SR |
| 2022-12-03 | VA Beach Opener | 60m | 8.54 | 27th · 10th on team | — | -3.6% | ★PR SR |
| 2022-12-03 | VA Beach Opener | 55m | 7.92 | 25th · 10th on team | — | -3.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | VHSL Region 4A Outdoor Championships | lj | 14-04.25 | — | — | -3.1% | |
| 2022-05-21 | VHSL Region 4A Outdoor Championships | 200m | 28.6 | 24th · 5th on team | — | -3.1% | |
| 2022-05-21 | VHSL Region 4A Outdoor Championships | 100m | 13.87 | 24th · 5th on team | — | -3.1% | |
| 2022-05-14 | Grassfield Invitational | lj | 14-1 | — | — | -2.8% | |
| 2022-04-23 | Track 757 Invitational | lj | 14-08.25 | — | — | -2.8% | |
| 2022-04-23 | Track 757 Invitational | 200m | 27.52 | 29th · 3rd on team | — | -2.8% | PR SR |
| 2022-04-23 | Track 757 Invitational | 100m | 13.59 | 43rd · 7th on team | — | -2.8% | PR SR |
| 2022-02-05 | East Coast Invitational | 60m | 9.9 | 85th · 5th on team | — | -3.6% | PR SR |
| 2022-02-05 | East Coast Invitational | 55m | 9.14 | 84th · 5th on team | — | -3.6% | |
| 2022-02-02 | Peninsula District Meet #4 | 300m | 48.55 | 12th · 2nd on team | — | -2.6% | PR SR |
| 2022-02-02 | Peninsula District Meet #4 | 55m | 8.22 | 17th · 6th on team | — | -2.6% | PR SR |
| 2022-01-19 | Peninsula District Meet #3 | 55m | 8.24 | 22nd · 7th on team | — | -2.6% | |
| 2022-01-12 | Peninsula District Meet #2 | lj | 12-03.50 | — | — | -2.6% | |
| 2022-01-12 | Peninsula District Meet #2 | 300m | 48.8 | 11th · 4th on team | — | -2.6% | PR SR |
| 2022-01-12 | Peninsula District Meet #2 | 55m | 8.23 | 19th · 6th on team | — | -2.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing